JESSE OHLIGER💪🏾💨📶 REHAB / S&C ( @thebreathbelt ) Instagram Profile

thebreathbelt

JESSE OHLIGER💪🏾💨📶 REHAB / S&C

➕DIAPHRAGM CONDITIONER
➕TURN ON ABS➕QL➕PSOAS
➕TOOL FOR HIP HINGE & BACK PAIN
@rpr_system #TriphasicTraining
@kabukistrength
@refinedsavagepodcast

  • 2.7k posts
  • 4.2k followers
  • 7.5k following

JESSE OHLIGER💪🏾💨📶 REHAB / S&C Profile Information

  • @obj 💪🏽💨📶
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❗️FRIDAY ONLY❗️👉🏽 Use Discount Code ‘BB25’ for 25% OFF + FREE SHIPPING in 🇺🇸 Upgraded BBs!
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  • @obj 💪🏽💨📶
    _______________________________________________________
    ❗️FRIDAY ONLY❗️👉🏽 Use Discount Code ‘BB25’ for 25% OFF + FREE SHIPPING in 🇺🇸 Upgraded BBs!
    ____________________________________________________

  •  0  1  14 August, 2020
  • @the_distance_project 💪🏽💨📶 
_______________________________________________________
❗️FRIDAY ONLY❗️👉🏽 Use Discount Code ‘BB25’ for 25% OFF + FREE SHIPPING in 🇺🇸 Upgraded BBs!
____________________________________________________
  • @the_distance_project 💪🏽💨📶
    _______________________________________________________
    ❗️FRIDAY ONLY❗️👉🏽 Use Discount Code ‘BB25’ for 25% OFF + FREE SHIPPING in 🇺🇸 Upgraded BBs!
    ____________________________________________________

  •  0  1  14 August, 2020
  • 📚HIP HEALTH📚 Learned these from my inventor mentor @thompsonbowtie -able to help out @junior.leoso open up his low back stabilizers with some 200 lb band upside down 360s. 👉🏽Junior looking like Spider-Man here, and after 8-10 minutes upside down he was MOVING like Spidey. Along with @thebreathbelt for front side distraction, it’s a deadly combo 💪🏽💨📶
_______________________________________________________
❗️FRIDAY ONLY❗️👉🏽 Use Discount Code ‘BB25’ for 25% OFF + FREE SHIPPING in 🇺🇸 Upgraded BBs!
____________________________________________________
  • 📚HIP HEALTH📚 Learned these from my inventor mentor @thompsonbowtie -able to help out @junior.leoso open up his low back stabilizers with some 200 lb band upside down 360s. 👉🏽Junior looking like Spider-Man here, and after 8-10 minutes upside down he was MOVING like Spidey. Along with @thebreathbelt for front side distraction, it’s a deadly combo 💪🏽💨📶
    _______________________________________________________
    ❗️FRIDAY ONLY❗️👉🏽 Use Discount Code ‘BB25’ for 25% OFF + FREE SHIPPING in 🇺🇸 Upgraded BBs!
    ____________________________________________________

  •  0  8  13 August, 2020
  • Beautiful day 1 of white belt central learning the basics from my man @junior.leoso who just got his purple belt last night! 💪🏽💨📶 The good news is-my escola tells me I’m officially 1% Brazilian. The bad news is as expected I’m completely in love with BJJ and may be living underground for the next decade💪🏽💨📶 The whitest of white belts looking forward to a long uphill climb
  • Beautiful day 1 of white belt central learning the basics from my man @junior.leoso who just got his purple belt last night! 💪🏽💨📶 The good news is-my escola tells me I’m officially 1% Brazilian. The bad news is as expected I’m completely in love with BJJ and may be living underground for the next decade💪🏽💨📶 The whitest of white belts looking forward to a long uphill climb

  •  0  19  13 August, 2020
  •  0  1  13 August, 2020
  • 📚CHIRO/PT📚 @barefitchiro 💪🏽💨📶 @make_repost
・・・
One of our favorite things is to utilize amazing tools like @thebreathbelt and @alignpodcast’s align band to achieve the best patient outcomes. Helping patients find proper breathing is paramount which is why I am in love with the Breath Belt. The align band provides so much versatility to maintain the body. These tools are so easy to utilize in not only a clinical setting but also at home. Take care of the body and the body will take care of you. VonMiller
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👉🏽 Use Discount Code ‘BB20 for 20% OFF + FREE SHIPPING in 🇺🇸 ... Upgraded BBs landing in San Diego! 
____________________________________________________
  • 📚CHIRO/PT📚 @barefitchiro 💪🏽💨📶 @make_repost
    ・・・
    One of our favorite things is to utilize amazing tools like @thebreathbelt and @alignpodcast’s align band to achieve the best patient outcomes. Helping patients find proper breathing is paramount which is why I am in love with the Breath Belt. The align band provides so much versatility to maintain the body. These tools are so easy to utilize in not only a clinical setting but also at home. Take care of the body and the body will take care of you. VonMiller
    _______________________________________________________
    👉🏽 Use Discount Code ‘BB20 for 20% OFF + FREE SHIPPING in 🇺🇸 ... Upgraded BBs landing in San Diego!
    ____________________________________________________

  •  0  0  13 August, 2020
  • 📚FOUNDATIONS📚 I’ve been digging thru breath concepts for years trying to figure out why physical therapy never stuck in my body. From my personal experience digging it’s been amazing to see the ‘breath wave’ really hit the high end trainers over the last 2-3 years. The Breath Wave IS HERE TO STAY and I know @thebreathbelt is going to ride the wave to push the industry forward for years to come💪🏽💨📶 I have known @jarrod_burton13 for two years thru @junior.leoso @pacificbeach.training and he is the PERFECT example of a young passionate professional that clearly LOVES empowering the client and helping them meet and break thru their goals & walls👉🏽This is a simply example of how we can teach THE BREATH to anyone with a pair of hips. THE TRAINER or COACH HAS 4 HANDS NOW, instead of 2. If even client is crawling or sprinting on a Woodway Curve a PT can show them how to breath and WHERE to breath with the TACTILE -CONSISTENT BREATH CUES to keep the client on top of their own posture in ANY MOVEMENT VonMiller
_______________________________________________________
👉🏽 Use Discount Code ‘BB20 for 20% OFF + FREE SHIPPING in 🇺🇸 ... Upgraded BBs landing in San Diego! 
____________________________________________________
  • 📚FOUNDATIONS📚 I’ve been digging thru breath concepts for years trying to figure out why physical therapy never stuck in my body. From my personal experience digging it’s been amazing to see the ‘breath wave’ really hit the high end trainers over the last 2-3 years. The Breath Wave IS HERE TO STAY and I know @thebreathbelt is going to ride the wave to push the industry forward for years to come💪🏽💨📶 I have known @jarrod_burton13 for two years thru @junior.leoso @pacificbeach.training and he is the PERFECT example of a young passionate professional that clearly LOVES empowering the client and helping them meet and break thru their goals & walls👉🏽This is a simply example of how we can teach THE BREATH to anyone with a pair of hips. THE TRAINER or COACH HAS 4 HANDS NOW, instead of 2. If even client is crawling or sprinting on a Woodway Curve a PT can show them how to breath and WHERE to breath with the TACTILE -CONSISTENT BREATH CUES to keep the client on top of their own posture in ANY MOVEMENT VonMiller
    _______________________________________________________
    👉🏽 Use Discount Code ‘BB20 for 20% OFF + FREE SHIPPING in 🇺🇸 ... Upgraded BBs landing in San Diego!
    ____________________________________________________

  •  0  0  13 August, 2020
  • Great info of the @alignpodcast with @drbelisa who’s a wealth of knowledge when it comes to all things breath 💪🏽💨📶 Great interview by Aaron as always VonMiller
_______________________________________________________
👉🏽 Use Discount Code ‘BB20 for 20% OFF + FREE SHIPPING in 🇺🇸 ... Upgraded BBs landing in San Diego! 
____________________________________________________
  • Great info of the @alignpodcast with @drbelisa who’s a wealth of knowledge when it comes to all things breath 💪🏽💨📶 Great interview by Aaron as always VonMiller
    _______________________________________________________
    👉🏽 Use Discount Code ‘BB20 for 20% OFF + FREE SHIPPING in 🇺🇸 ... Upgraded BBs landing in San Diego!
    ____________________________________________________

  •  0  1  12 August, 2020
  • #Repost @jjcherocci with @make_repost
・・・
Comp. Squat- 375kg/ 826.9lbs x3 PR‼️
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Top set of squats from over 2 months ago. This was around 4 weeks out from projected meet, before covid resurged & meet got canceled 10 days out. This is a little over my best competition squat & the heaviest weight I’ve had on my back from my second to last planned heavy squat session before tapering intensity 📉. Have to do a better job of gauging depth with a full crank wrap on, but was really happy with where my strength was & the direction I was headed. I now have another 9-10 weeks to build on this & clean up any depth issues to secure 400kg 🎯. @maggykheir @dvanelslander @andrewvalenti @cfrankles @andrewjburns_ @cherish_christiana @nickstrokey @lucascheroccifit @mirandacohenfit @cherocci @nicoleristovski_32 @tom_the_bomb_squad @tommyristovski @the_quad_father @fratstar_ @coolkidchaos @cinque.ronald @saylavallii_6 @t_flight1 @amc__7 @joeyostman @skoski9 @husamthegymfreak @mcgrizzle3k @scottydew @tstiles2 @marko_365 @coach_p_strength @wcroz @strongeight @thelittlethicklifter @breezybeeksfit @winter_soldier_e @52kgof_hmoney @poltermagda @thepowerliftingbrat @kitties_and_deadlifts @stefanjorgensen48 @henry.sodmg @_tedlift__ @west_houck @carter_meatte 🧿
•
  • #Repost @jjcherocci with @make_repost
    ・・・
    Comp. Squat- 375kg/ 826.9lbs x3 PR‼️
    ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
    Top set of squats from over 2 months ago. This was around 4 weeks out from projected meet, before covid resurged & meet got canceled 10 days out. This is a little over my best competition squat & the heaviest weight I’ve had on my back from my second to last planned heavy squat session before tapering intensity 📉. Have to do a better job of gauging depth with a full crank wrap on, but was really happy with where my strength was & the direction I was headed. I now have another 9-10 weeks to build on this & clean up any depth issues to secure 400kg 🎯. @maggykheir @dvanelslander @andrewvalenti @cfrankles @andrewjburns_ @cherish_christiana @nickstrokey @lucascheroccifit @mirandacohenfit @cherocci @nicoleristovski_32 @tom_the_bomb_squad @tommyristovski @the_quad_father @fratstar_ @coolkidchaos @cinque.ronald @saylavallii_6 @t_flight1 @amc__7 @joeyostman @skoski9 @husamthegymfreak @mcgrizzle3k @scottydew @tstiles2 @marko_365 @coach_p_strength @wcroz @strongeight @thelittlethicklifter @breezybeeksfit @winter_soldier_e @52kgof_hmoney @poltermagda @thepowerliftingbrat @kitties_and_deadlifts @stefanjorgensen48 @henry.sodmg @_tedlift__ @west_houck @carter_meatte 🧿

  •  0  0  11 August, 2020
  • 📚1000✖️3📚 A few months back in March I saw one of the most impressive athletic feats I have seen in my entire life. I made a promise to myself to come to Portland (originally San Diego but IRSHA was cancelled) to come support our partners  @kabukistrengthlab to watch @mad_scientist_duffin achieve his #grandgoals squatting 1000 for REPS💪🏽💨📶 There was a lot that went on during this session-and for me it was very emotional from not only learning about Chris’s journey but the pure dedication of another man accomplishing a BIG GOAL 👉🏽Besides the feat itself , the most powerful for me was seeing support Kabuki Strength has for its members. It’s no surprise to me why they have made such a deep and dramatic impact in all worlds Strength, Rehab and Sports Performance in only 5 years👊🏽
・・・
RePost @mad_scientist_duffin: 
1001x3 squat today. Despite all the uncertainty in the world and our lives right now, I set out on a clear and defined path 4 years ago. A path to do something epic, to inspire, and to raise money and build awareness for causes I believe in. It was a major battle for me in the last year to pull off the last portion of this goal. With where my body, mind, and health are...there was no way of repeating this training cycle again after current events pass. It was now or never. With the original event at IHRSA in San Diego shutdown along with everything else, we adapted to the changing circumstances. I was going to finish what I said I was going to do. Commitment, perseverance, victory. It’s how I live my life and hope to inspire in others. If you are going to talk the talk, you must walk the walk or your words are no different than the sound of the wind. Words can’t accurately convey how challenging this training was mentally, physically, or emotionally...but I can say I’m proud to have finished things on my own terms. Yeah, it’s not recorded in any record books anywhere, but I don’t give a rat’s ass... my goal was to be the first person to deadlift and squat 1000+lbs for reps. I did it, and no one can take that away. DONE
➖
Grand goals shirts still available with 💯 of proceeds going to the Leukemia and Lymphoma foundation.
➖
  • 📚1000✖️3📚 A few months back in March I saw one of the most impressive athletic feats I have seen in my entire life. I made a promise to myself to come to Portland (originally San Diego but IRSHA was cancelled) to come support our partners @kabukistrengthlab to watch @mad_scientist_duffin achieve his #grandgoals squatting 1000 for REPS💪🏽💨📶 There was a lot that went on during this session-and for me it was very emotional from not only learning about Chris’s journey but the pure dedication of another man accomplishing a BIG GOAL 👉🏽Besides the feat itself , the most powerful for me was seeing support Kabuki Strength has for its members. It’s no surprise to me why they have made such a deep and dramatic impact in all worlds Strength, Rehab and Sports Performance in only 5 years👊🏽
    ・・・
    RePost @mad_scientist_duffin:
    1001x3 squat today. Despite all the uncertainty in the world and our lives right now, I set out on a clear and defined path 4 years ago. A path to do something epic, to inspire, and to raise money and build awareness for causes I believe in. It was a major battle for me in the last year to pull off the last portion of this goal. With where my body, mind, and health are...there was no way of repeating this training cycle again after current events pass. It was now or never. With the original event at IHRSA in San Diego shutdown along with everything else, we adapted to the changing circumstances. I was going to finish what I said I was going to do. Commitment, perseverance, victory. It’s how I live my life and hope to inspire in others. If you are going to talk the talk, you must walk the walk or your words are no different than the sound of the wind. Words can’t accurately convey how challenging this training was mentally, physically, or emotionally...but I can say I’m proud to have finished things on my own terms. Yeah, it’s not recorded in any record books anywhere, but I don’t give a rat’s ass... my goal was to be the first person to deadlift and squat 1000+lbs for reps. I did it, and no one can take that away. DONE

    Grand goals shirts still available with 💯 of proceeds going to the Leukemia and Lymphoma foundation.

  •  0  2  10 August, 2020