Joseph Zamd ( @myfitnesslifestyles ) Instagram Profile

myfitnesslifestyles

Joseph Zamd

πŸ“šCertified Trainer
Mission statement :
β€œTo positively impact the life of every person i meet and encourage everyone I interact with on a daily basis”

  • 199 posts
  • 3k followers
  • 5k following

Joseph Zamd Profile Information

  • It’s Friday! Friday is a day to finish your goals for the week. It is a day to celebrate that which you set out to accomplish at the beginning of the week. Well done! πŸ‘ 
If you are not satisfied where you are at it is time to start making some changes, and the only one that can decide that is you! But you  don’t have to do it alone sometimes we need the right guidance and support! I am here to help you! Join The My Fitness Lifestyles Team where I can guarantee you will succeed.  Worldwide Custom Online programs tailored for YOU!
β€”β€”Click Link in BiOβ€”β€”β€”
Become the Best Version Of You!
πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ» 
πŸ“Έ @nicolecre8s 
#onlinetips #onlinecoachingfitnessplan #lifestyleblogger #dailyroutines #mentorship #onlineprogram #onlinecourses #onlinecoaching #newlifenewme #activeliving #liftweights #strengthtraining #circuitworkout  #weston #hardwork #fullbodyworkout #personaltrainer #workingout #boxingfitness #hiitworkout #athomeprograms #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlifestyle
  • It’s Friday! Friday is a day to finish your goals for the week. It is a day to celebrate that which you set out to accomplish at the beginning of the week. Well done! πŸ‘
    If you are not satisfied where you are at it is time to start making some changes, and the only one that can decide that is you! But you don’t have to do it alone sometimes we need the right guidance and support! I am here to help you! Join The My Fitness Lifestyles Team where I can guarantee you will succeed. Worldwide Custom Online programs tailored for YOU!
    β€”β€”Click Link in BiOβ€”β€”β€”
    Become the Best Version Of You!
    πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»
    πŸ“Έ @nicolecre8s
    #onlinetips #onlinecoachingfitnessplan #lifestyleblogger #dailyroutines #mentorship #onlineprogram #onlinecourses #onlinecoaching #newlifenewme #activeliving #liftweights #strengthtraining #circuitworkout #weston #hardwork #fullbodyworkout #personaltrainer #workingout #boxingfitness #hiitworkout #athomeprograms #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlifestyle

  •  0  1  14 August, 2020
  • Ok Monday, Let’s do this πŸ’ͺπŸ’ͺ start The  week off right ! Accomplish a task first thing in the morning and feel proud you are getting ahead!
Grateful for another opportunity to get better πŸ™πŸΌ.
β€’ @aquapunchingbag πŸ₯Š πŸ₯Š πŸ₯Š 
β€’
β€’Click the link in bio fill out contact form and Get your FREE copy of How to meet your daily Macros (E-Book) Now! Yes Free!
β€’
β€’Worldwide lifestyle and Training Programs available 🌎 . β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
Join my team ! Become the Best version of you!
πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM 
πŸ“Έ @laythefoundation

#freeguides #free #ebookstagram #freebooks #groceryshopping #weekendtips #veganlife #trackingmacros #macrocounting #nodiets #freetips #onlinecoach #onlinetrainer #onlineshop #onlineprogram #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #diethacks #mealplansforweightloss #healthyeatingideas #healthyeatinghabits #healthyeatingtips
  • Ok Monday, Let’s do this πŸ’ͺπŸ’ͺ start The week off right ! Accomplish a task first thing in the morning and feel proud you are getting ahead!
    Grateful for another opportunity to get better πŸ™πŸΌ.
    β€’ @aquapunchingbag πŸ₯Š πŸ₯Š πŸ₯Š
    β€’
    β€’Click the link in bio fill out contact form and Get your FREE copy of How to meet your daily Macros (E-Book) Now! Yes Free!
    β€’
    β€’Worldwide lifestyle and Training Programs available 🌎 . β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
    Join my team ! Become the Best version of you!
    πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM
    πŸ“Έ @laythefoundation

    #freeguides #free #ebookstagram #freebooks #groceryshopping #weekendtips #veganlife #trackingmacros #macrocounting #nodiets #freetips #onlinecoach #onlinetrainer #onlineshop #onlineprogram #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #diethacks #mealplansforweightloss #healthyeatingideas #healthyeatinghabits #healthyeatingtips

  •  0  3  10 August, 2020
  • If it fits your macros! Ever wondered why some people can eat a variety of different foods without having to break their diet? The answer is Here .. counting macros, but how? Let me help! Click the link in my bio !
Fill out the contact form on the bottom of the home page and I will send you a copy of How to meet your daily macros (e-book) today! Yes FREE!
Click the link Now!
WWW.Myfitnesslifestyles.COM
β€’
β€’
β€’ Double Tap and Tag Two friends that never stick to their Diet! πŸ˜‚ 
β€’
β€’
β€’
#freeguides #free #ebookstagram #freebooks #groceryshopping #weekendtips #veganlife #trackingmacros #macrocounting #nodiets #freetips #onlinecoach #onlinetrainer #onlineshop #onlineprogram #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #diethacks #mealplansforweightloss #healthyeatingideas #healthyeatinghabits #healthyeatingtips
  • If it fits your macros! Ever wondered why some people can eat a variety of different foods without having to break their diet? The answer is Here .. counting macros, but how? Let me help! Click the link in my bio !
    Fill out the contact form on the bottom of the home page and I will send you a copy of How to meet your daily macros (e-book) today! Yes FREE!
    Click the link Now!
    WWW.Myfitnesslifestyles.COM
    β€’
    β€’
    β€’ Double Tap and Tag Two friends that never stick to their Diet! πŸ˜‚
    β€’
    β€’
    β€’
    #freeguides #free #ebookstagram #freebooks #groceryshopping #weekendtips #veganlife #trackingmacros #macrocounting #nodiets #freetips #onlinecoach #onlinetrainer #onlineshop #onlineprogram #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #diethacks #mealplansforweightloss #healthyeatingideas #healthyeatinghabits #healthyeatingtips

  •  0  50  10 August, 2020
  • To find the pearls in life’s oceans, you have to venture out far past the shore. 
Sunday funday go out and enjoy, make today unremarkable! 
🌎 Worldwide lifestyle and Training ProgramsπŸ”₯. β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
Join my team ! Become the Best version of you!
πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM 
πŸ“Έ @laythefoundation
#newlifenewme #activeliving #davieflorida #liftweights #strengthtraining #circuitworkout #southwestranches #weston #onlinecoaching #hardwork #talent #onlineprogram #fullbodyworkout #summervibes #personaltrainer #workingout #boxingfitness #hiitworkout #farmlife #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #onlineprogram #trainertips #personaldevelopment
  • To find the pearls in life’s oceans, you have to venture out far past the shore.
    Sunday funday go out and enjoy, make today unremarkable!
    🌎 Worldwide lifestyle and Training ProgramsπŸ”₯. β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
    Join my team ! Become the Best version of you!
    πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM
    πŸ“Έ @laythefoundation
    #newlifenewme #activeliving #davieflorida #liftweights #strengthtraining #circuitworkout #southwestranches #weston #onlinecoaching #hardwork #talent #onlineprogram #fullbodyworkout #summervibes #personaltrainer #workingout #boxingfitness #hiitworkout #farmlife #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #onlineprogram #trainertips #personaldevelopment

  •  0  8  9 August, 2020
  • The weekend is here!!! Time to close the week off with your best attitude, feel proud you crushed it this week! 
Positive thoughts+Positive attitude =Positive life. πŸ˜„ smile my friends and enjoy each and every day! πŸ˜‡Good vibes For you 🌎 .
Hammers by @strongergripmetalmaster 

Worldwide lifestyle and Training ProgramsπŸ”₯. β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
Join my team ! Become the Best version of you!
πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM 
πŸ“Έ @laythefoundation
#newlifenewme #activeliving #davieflorida #onlinetrainer #strengthtraining #onlinecoaching #southwestranches #weston #onlinecoaching #hardwork #talent #browardbootcamp #fullbodyworkout #fridayvibes #personaltrainer #workingout #boxingfitness #hiitworkout #farmlife #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #onlineprogram #trainertips #personaldevelopment
  • The weekend is here!!! Time to close the week off with your best attitude, feel proud you crushed it this week!
    Positive thoughts+Positive attitude =Positive life. πŸ˜„ smile my friends and enjoy each and every day! πŸ˜‡Good vibes For you 🌎 .
    Hammers by @strongergripmetalmaster

    Worldwide lifestyle and Training ProgramsπŸ”₯. β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
    Join my team ! Become the Best version of you!
    πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM
    πŸ“Έ @laythefoundation
    #newlifenewme #activeliving #davieflorida #onlinetrainer #strengthtraining #onlinecoaching #southwestranches #weston #onlinecoaching #hardwork #talent #browardbootcamp #fullbodyworkout #fridayvibes #personaltrainer #workingout #boxingfitness #hiitworkout #farmlife #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #onlineprogram #trainertips #personaldevelopment

  •  0  14  7 August, 2020
  • β€œThink back a year ago look how far you’ve come”!
Stay positive my friends!πŸ˜‡πŸ˜πŸ™πŸΌπŸŒ

 πŸ”₯For lifestyle and Training ProgramsπŸ”₯. β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
Join my team ! Become the Best version of you!
πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM 
πŸ“Έ @laythefoundation
#newlifenewme #activeliving #davieflorida #liftweights #strengthtraining #circuitworkout #southwestranches #weston #onlinecoaching #hardwork #talent #browardbootcamp #fullbodyworkout #thursdayvibes #personaltrainer #workingout #boxingfitness #hiitworkout #farmlife #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #onlineprogram #trainertips #personaldevelopment
  • β€œThink back a year ago look how far you’ve come”!
    Stay positive my friends!πŸ˜‡πŸ˜πŸ™πŸΌπŸŒ

    πŸ”₯For lifestyle and Training ProgramsπŸ”₯. β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
    Join my team ! Become the Best version of you!
    πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM
    πŸ“Έ @laythefoundation
    #newlifenewme #activeliving #davieflorida #liftweights #strengthtraining #circuitworkout #southwestranches #weston #onlinecoaching #hardwork #talent #browardbootcamp #fullbodyworkout #thursdayvibes #personaltrainer #workingout #boxingfitness #hiitworkout #farmlife #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #onlineprogram #trainertips #personaldevelopment

  •  0  2  6 August, 2020
  • Mid week motivation-Keep pushing!
β€œDon’t let yesterday use up too much of today”
Good vibes for you my friends! πŸ˜‡πŸ™πŸΌπŸŒŽ 
It’s ok to ask for help sometimes , we all need a hand from time to time. 
Worldwide online Lifestyle and training programs available now! 

β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
Join my team ! Become the Best version of you!
πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM 
πŸ“Έ @laythefoundation
#newlifenewme #activeliving #davieflorida #onlineprogram #strengthtraining #circuitworkout #southwestranches #weston #onlinecoaching #hardwork #talent #browardbootcamp #fullbodyworkout #wednesdayvibes #personaltrainer #workingout #boxingfitness #hiitworkout #onlinetraining #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #onlinetrainingcoach #trainertips #personaldevelopment
  • Mid week motivation-Keep pushing!
    β€œDon’t let yesterday use up too much of today”
    Good vibes for you my friends! πŸ˜‡πŸ™πŸΌπŸŒŽ
    It’s ok to ask for help sometimes , we all need a hand from time to time.
    Worldwide online Lifestyle and training programs available now!

    β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
    Join my team ! Become the Best version of you!
    πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM
    πŸ“Έ @laythefoundation
    #newlifenewme #activeliving #davieflorida #onlineprogram #strengthtraining #circuitworkout #southwestranches #weston #onlinecoaching #hardwork #talent #browardbootcamp #fullbodyworkout #wednesdayvibes #personaltrainer #workingout #boxingfitness #hiitworkout #onlinetraining #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #onlinetrainingcoach #trainertips #personaldevelopment

  •  0  0  5 August, 2020
  • Always wear your smile πŸ˜ƒ.
Each time you smile, you benefit your health and happiness. Not only can smiling lift your mood, but it can also elevate the mood of those around you. When you smile at others, it gives them a boost of happiness, helps them to lead a healthier life, and influences how they perceive you.
Bottom line is if you smile at others, not only will you bring positive things to your life, but to the lives of those around you.
The world would be a more beautiful place if we all would smile more at ourselves and at others.
The next time you are feeling down, nervous, stressed out, or just need to elevate your mood, try smiling and thinking of something positive. Positive vibes for you my friends! Keep smiling 😁.
 πŸ”₯For lifestyle and Training ProgramsπŸ”₯. β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
Join my team ! Become the Best version of you!
πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM 
πŸ“Έ @laythefoundation
#newlifenewme #activeliving #davieflorida #liftweights #strengthtraining #circuitworkout #southwestranches #weston #onlinecoaching #hardwork #talent #browardbootcamp #fullbodyworkout #tusdaymorning #personaltrainer #workingout #boxingfitness #hiitworkout #farmlife #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #onlineprogram #trainertips #personaldevelopment
  • Always wear your smile πŸ˜ƒ.
    Each time you smile, you benefit your health and happiness. Not only can smiling lift your mood, but it can also elevate the mood of those around you. When you smile at others, it gives them a boost of happiness, helps them to lead a healthier life, and influences how they perceive you.
    Bottom line is if you smile at others, not only will you bring positive things to your life, but to the lives of those around you.
    The world would be a more beautiful place if we all would smile more at ourselves and at others.
    The next time you are feeling down, nervous, stressed out, or just need to elevate your mood, try smiling and thinking of something positive. Positive vibes for you my friends! Keep smiling 😁.
    πŸ”₯For lifestyle and Training ProgramsπŸ”₯. β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
    Join my team ! Become the Best version of you!
    πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM
    πŸ“Έ @laythefoundation
    #newlifenewme #activeliving #davieflorida #liftweights #strengthtraining #circuitworkout #southwestranches #weston #onlinecoaching #hardwork #talent #browardbootcamp #fullbodyworkout #tusdaymorning #personaltrainer #workingout #boxingfitness #hiitworkout #farmlife #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #onlineprogram #trainertips #personaldevelopment

  •  0  6  4 August, 2020
  • It’s Monday.
I’m Happy.
I’m Blessed.
God is going to do amazing things this week.
β€’Join us @fitfarmoriginal  where we come together as a community striving for success and well being.  In this fascinating environment where  everyone is welcomed and  supported. 
- I am Joseph Zamd your Boot camp instructor and Personal Trainer ready to assist you in every way that I can to ensure you reach your maximum potential. Stop waiting for the right time or until you feel like it because that moment will never come you must create it and then the feeling will follow. Trust me. We all need some guidance or (Motivation) at some point , but you are not alone.
Blessings my friends and take advantage of another opportunity that has been given to you.

If you are not in the area there is always an option!
 πŸ”₯For lifestyle and Training ProgramsπŸ”₯. β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
Join my team ! Become the Best version of you!
πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM 
πŸ“Έ @laythefoundation
#newlifenewme #activeliving #davieflorida #strengthtraining #circuitworkout #southwestranches #weston #onlinecoaching #hardworkpaysoffs #browardbootcamp #fullbodyworkout #mondaymotivation #personaltrainer #workingout #boxingfitness #hiitworkout #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #onlineprogram #trainertips #personaldevelopment 
#veganlife #plantbased #athleteslife #onlineprogram
  • It’s Monday.
    I’m Happy.
    I’m Blessed.
    God is going to do amazing things this week.
    β€’Join us @fitfarmoriginal where we come together as a community striving for success and well being. In this fascinating environment where everyone is welcomed and supported.
    - I am Joseph Zamd your Boot camp instructor and Personal Trainer ready to assist you in every way that I can to ensure you reach your maximum potential. Stop waiting for the right time or until you feel like it because that moment will never come you must create it and then the feeling will follow. Trust me. We all need some guidance or (Motivation) at some point , but you are not alone.
    Blessings my friends and take advantage of another opportunity that has been given to you.

    If you are not in the area there is always an option!
    πŸ”₯For lifestyle and Training ProgramsπŸ”₯. β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
    Join my team ! Become the Best version of you!
    πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM
    πŸ“Έ @laythefoundation
    #newlifenewme #activeliving #davieflorida #strengthtraining #circuitworkout #southwestranches #weston #onlinecoaching #hardworkpaysoffs #browardbootcamp #fullbodyworkout #mondaymotivation #personaltrainer #workingout #boxingfitness #hiitworkout #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #onlineprogram #trainertips #personaldevelopment
    #veganlife #plantbased #athleteslife #onlineprogram

  •  0  5  3 August, 2020
  • β€œYou must not lose faith in humanity. Humanity is like an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.” 

Oceans affect our lives and those of our loved ones, no matter how far from the shore we live. We depend on the oceans for the air we breathe, the water we drink, the food we eat and even the products that keep us warm, safe, informed, and entertained.

Ocean water can also inspire you to be more compassionate and connected. While in the restful, contemplative state associated with interacting with water, you are likely to experience feelings of awe, which can increase your capacity for connection and empathy. Besides, a workout by or in ocean water can be more beneficial to your body and mind than exercising in a crowded, hectic gym environment. 

For lifestyle and Training ProgramsπŸ”₯. β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
Join my team! Let me guide you to Become the Best version of you!
πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM 
πŸ“Έ @laythefoundation

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  • β€œYou must not lose faith in humanity. Humanity is like an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.”

    Oceans affect our lives and those of our loved ones, no matter how far from the shore we live. We depend on the oceans for the air we breathe, the water we drink, the food we eat and even the products that keep us warm, safe, informed, and entertained.

    Ocean water can also inspire you to be more compassionate and connected. While in the restful, contemplative state associated with interacting with water, you are likely to experience feelings of awe, which can increase your capacity for connection and empathy. Besides, a workout by or in ocean water can be more beneficial to your body and mind than exercising in a crowded, hectic gym environment.

    For lifestyle and Training ProgramsπŸ”₯. β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
    Join my team! Let me guide you to Become the Best version of you!
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    πŸ“Έ @laythefoundation

    #humanityfirst #humanrace #davieflorida #humanitymatters #humanityquotes #oceanlife #southwestranches #weston #onlinecoaching #hardwork #talent #browardbootcamp #personaltrainer #workingout #boxingfitness #hiitworkout #farmlife #outdoor #picoftheday #weightwatchers #weightlossmotivation #trainerlife #onlineprogram #trainertips #lifeisbeautiful #lifecoach #bethechangeyouwanttosee #bethechange #carbonfootprintreduction

  •  0  6  2 August, 2020
  • -Take a Moment to appreciate how far you’ve come. You’ve been through a lot. But you’ve grown a lot too. Give yourself credit for your strength and resilience. - You are killing it-
 Happy Friday start your day with positivity and you will start to enjoy your life . Blessings my friends πŸ˜‡

πŸ”₯For lifestyle and Training ProgramsπŸ”₯. β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
Join the movement! Become the Best version of you!
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πŸ“Έ @laythefoundation
#newlifenewme #activeliving #davieflorida #liftweights #strengthtraining #circuitworkout #southwestranches #weston #onlinecoaching #hardwork #talent #browardbootcamp #fullbodyworkout #flexfridayπŸ’ͺ #personaltrainer #workingout #boxingfitness #hiitworkout #farmlife #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #onlineprogram #trainertips #personaldevelopment
  • -Take a Moment to appreciate how far you’ve come. You’ve been through a lot. But you’ve grown a lot too. Give yourself credit for your strength and resilience. - You are killing it-
    Happy Friday start your day with positivity and you will start to enjoy your life . Blessings my friends πŸ˜‡

    πŸ”₯For lifestyle and Training ProgramsπŸ”₯. β€”β€”β€”β€”β€”β€”Click the link in Bio!! β€”β€”β€”β€”β€”β€”β€”β€”
    Join the movement! Become the Best version of you!
    πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡ WWW.MYFITNESSLIFESTYLES.COM
    πŸ“Έ @laythefoundation
    #newlifenewme #activeliving #davieflorida #liftweights #strengthtraining #circuitworkout #southwestranches #weston #onlinecoaching #hardwork #talent #browardbootcamp #fullbodyworkout #flexfridayπŸ’ͺ #personaltrainer #workingout #boxingfitness #hiitworkout #farmlife #outdoor #picoftheday #photography #transformation #weightlossjourney2020 #weightwatchers #weightlossmotivation #trainerlife #onlineprogram #trainertips #personaldevelopment

  •  0  4  31 July, 2020