Michelle Jenneke ( @mjenneke93 ) Instagram Profile

mjenneke93

Michelle Jenneke

Australian 100m hurdler
Sydney Uni athletics club
Rio 2016 Olympian
27 | Australia
Sydney University engineering graduate (Mechatronic)

  • 717 posts
  • 515.5k followers
  • 77 following

Michelle Jenneke Profile Information

  • Loving being back over hurdles again ๐Ÿ˜
Itโ€™s taken a while but so worth it to be back doing what I love pain free! 
Canโ€™t thank my team enough for all the hard work thatโ€™s been going on behind the scenes โค๏ธ
  • Loving being back over hurdles again ๐Ÿ˜
    Itโ€™s taken a while but so worth it to be back doing what I love pain free!
    Canโ€™t thank my team enough for all the hard work thatโ€™s been going on behind the scenes โค๏ธ

  •  0  103  5 July, 2020
  • A few of my rehab exercises which will hopefully get me back over hurdles soon! 
Last year I sustained injuries to my ankle and back which Iโ€™m still coming back from but Iโ€™m getting a little better every day and working hard to get myself ready to race in 2021 ๐Ÿ’ช๐Ÿผ๐Ÿ˜Š
  • A few of my rehab exercises which will hopefully get me back over hurdles soon!
    Last year I sustained injuries to my ankle and back which Iโ€™m still coming back from but Iโ€™m getting a little better every day and working hard to get myself ready to race in 2021 ๐Ÿ’ช๐Ÿผ๐Ÿ˜Š

  •  0  217  4 May, 2020
  • For everyone doing their part and staying at home, give a few laps of this circuit a try! #HomeWorkout #StrongTogether #Puma

20 x Pushups
10 x Donkey Kicks (each side)
10 x Forearm to Hand Plank
10 x Hamstring Slides
10 x SL Squats (each side)
20 x Lying Leg Raises
10 x Side Plank Leg Lifts (each side)
  • For everyone doing their part and staying at home, give a few laps of this circuit a try! #HomeWorkout #StrongTogether #Puma

    20 x Pushups
    10 x Donkey Kicks (each side)
    10 x Forearm to Hand Plank
    10 x Hamstring Slides
    10 x SL Squats (each side)
    20 x Lying Leg Raises
    10 x Side Plank Leg Lifts (each side)

  •  0  394  29 March, 2020
  • Just have to keep putting one foot in front of the other. 
Donโ€™t worry @jacintabeecher was more than 2m away when she took this photo ๐Ÿ“ท
  • Just have to keep putting one foot in front of the other.
    Donโ€™t worry @jacintabeecher was more than 2m away when she took this photo ๐Ÿ“ท

  •  0  126  23 March, 2020
  • Happy Friday everyone ๐Ÿ˜Š
  • Happy Friday everyone ๐Ÿ˜Š

  •  0  465  24 January, 2020
  • Itโ€™s been a long 4 months managing injury since World Champs but I finally got to wear spikes today!!! Still a long way to go to be back racing but getting closer every day ๐Ÿ˜
  • Itโ€™s been a long 4 months managing injury since World Champs but I finally got to wear spikes today!!! Still a long way to go to be back racing but getting closer every day ๐Ÿ˜

  •  0  664  22 January, 2020
  • Post training feels ๐Ÿ˜… Thanks @ohyeahnaa for catching me hot and sweaty after my last rep today ๐Ÿ˜‚
  • Post training feels ๐Ÿ˜… Thanks @ohyeahnaa for catching me hot and sweaty after my last rep today ๐Ÿ˜‚

  •  0  260  21 December, 2019
  • Pretty gutted to hear Australia will only be sending athletes they think can make a final to the next World Junior Championships. It seems pretty crazy to me to be depriving so many athletes of a meaningful competition and pathway. I know for a lot of aspiring young athletes including myself back in the day, World Juniors is an amazing opportunity which motivates athletes at an age when a lot drop out of the sport. I really hope for the sake of all our up and coming athletes and for the development of athletics in Australia this decision is reconsidered.
  • Pretty gutted to hear Australia will only be sending athletes they think can make a final to the next World Junior Championships. It seems pretty crazy to me to be depriving so many athletes of a meaningful competition and pathway. I know for a lot of aspiring young athletes including myself back in the day, World Juniors is an amazing opportunity which motivates athletes at an age when a lot drop out of the sport. I really hope for the sake of all our up and coming athletes and for the development of athletics in Australia this decision is reconsidered.

  •  0  57  6 December, 2019
  • Thanks Sydney Uni for the past 6.5 years! It was a special moment officially graduating on Friday with a Bachelor of Engineering๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“๐Ÿค“ @sydney_uni @sydunisport #engineering #graduation
  • Thanks Sydney Uni for the past 6.5 years! It was a special moment officially graduating on Friday with a Bachelor of Engineering๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“๐Ÿค“ @sydney_uni @sydunisport #engineering #graduation

  •  0  791  10 November, 2019
  • Congratulations Nick and Penny!๐Ÿ‘ฐ๐Ÿผ๐Ÿคต๐Ÿฝ Thanks for letting us be a part of your special day โค๏ธ#HoughNickedaPenny #HoughilyEverAfter
  • Congratulations Nick and Penny!๐Ÿ‘ฐ๐Ÿผ๐Ÿคต๐Ÿฝ Thanks for letting us be a part of your special day โค๏ธ #HoughNickedaPenny #HoughilyEverAfter

  •  0  88  30 October, 2019
  • Finally got to spend the day exploring some of Qatar! Swipe through the photos to see some of our adventure ๐Ÿ˜Š๐Ÿช
  • Finally got to spend the day exploring some of Qatar! Swipe through the photos to see some of our adventure ๐Ÿ˜Š๐Ÿช

  •  0  119  7 October, 2019
  • Would have liked a little more tonight but I carried an injury into these championships which got the better of me tonight. Still incredibly proud of how I performed and 19th in the world is pretty amazing! ๐Ÿ˜† Also a HUGE thank you to everyone who helped me get to the start line these championships!!! Pictured here are just a few of the legends from our Aussie medical team who worked tirelessly to make this happen โค๏ธ
  • Would have liked a little more tonight but I carried an injury into these championships which got the better of me tonight. Still incredibly proud of how I performed and 19th in the world is pretty amazing! ๐Ÿ˜† Also a HUGE thank you to everyone who helped me get to the start line these championships!!! Pictured here are just a few of the legends from our Aussie medical team who worked tirelessly to make this happen โค๏ธ

  •  0  284  6 October, 2019