@missdollycastro on Instagram have full name is Dolly Castro Chavez. Here you can discover all stories, photos, videos posted by missdollycastro on Instagram.
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Bday weekend vibes 😏 on my @barsandbranches 💪🏽
what are you guys up to ?
It’s taco tuesdayyyy, but I won’t be eating any 😬. Im kidding, but probably one of the most common questions I get asked is “if protein will make you fat/bulky”. The answer is no, it won’t. On the contrary, if you’re consuming quality protein every 2/3 hours, your body is in an anabolic state aka a fat burning machine 💪🏽! Sometimes it’s hard to be eating protein throughout the day depending on your schedules and availability so this is when @1stphorm Level-1 protein is perfect! The flavors are amazing and you can experiment with all kinds of goodies. I make coffee with it, pancakes, desserts, and so many more options that are delicious! Depending on my schedule, I might consume it with oatmeal for breakfast, the middle of the day if I’m not around my kitchen, or my last meal to keep me from going into a catabolic state . If you have any questions about 1stphorm supplements please leave them below!
Some are hoping you will give up. They’re about to be disappointed. #keepworkingonyourself 💪🏽
Outfit by @PrettyLittleThing
Did you know you can now pay over 4 installments with @Klarna @PrettyLittleThing. #smooothpayments
Have you ever been shopping then realized you have added a few too many items to bag. You can now split your payments over 4 with Klarna #PrettyLittleThing
Happy 4th of July loves! Enjoy & stay safe ❤️🇺🇸 bathing suit🩱by @prettylittlething
90 degrees ☀️🥵
Hey loves! Getting in the right amount of fruits and veggies everyday is tough. It really is a struggle to not only enjoy them all the time, but to constantly eat a different variety so you gain all the benefits from each one. One of my favorite supplements from @1stphorm is Opti-Reds 50 and Opti-Greens 50. There’s so many benefits from these two such as a decrease in inflammation , bloating, increase in energy , digestion, and promote overall health! I personally take two scoops of each in the morning on an empty stomach and two scoops at night time before bed when I’m leaning out 💪🏽
Struggle is temporary. Sacrifices are like investments. Give up the short- term comfort for the long-term win. Be patient and stay focused.
La lucha es temporal. Los sacrificios son como las inversiones. Renunciar a la comodidad a corto plazo para la victoria a largo plazo. Sea paciente y manténte enfocado.
Always on top of the world whenever I’m with my Mr. wonderful 😍 Happy bday my love @smrchvz ❤️ Te amo muchísimo baby and I can’t wait to keep sharing more memories together para siempre! Now time to celebrate you!
eat some cake 🎂 & 🍾🥂 🍾 🎊
Who is excited to start traveling again? I know l am! 🙋🏽♀️ I miss Turks and Caicos so much. It’s one of the few places you can truly relax.
If you could go anywhere in the world right now, where would you go? Let me know 👇🏽
Feliz sábado a todos ♥️ often times I get the question like what do you like? oh man that’s a hard question because i like a lot of things 😄 I like fitness of course, I like fashion, playing with makeup, cooking ,oh boy I lovee cooking and baking, I love food!! Not much of a drinker, but i can have one or two cocktails (I’m a light weight af ) lol
I love my family 😍 my furry babies ❤️ but most important I love God and that’s the beginning of everything 🙏🏽 What do you like?
Whenever I travel I get anxious & the urge to go to the little stores to buy snacks, not necessarily the healthy ones either.
If you’re also tempted to indulge in the goodies I have a recommendation; Pick up some @1stphorm Level-1 bars instead. They’re the most delicious bar on the market! With 20 grams of protein 💪🏽 , only 19 grams of carbs, and 13 grams of fat! Way better of a choice for your body and it’s an actual meal replacement! Try the peanut butter lovers it’s my favorite 😁