Tee • ธีรวัฒน์ นันทิยะกุล ( @mangosteenation ) Instagram Profile

mangosteenation

Tee • ธีรวัฒน์ นันทิยะกุล

🇹🇭🇺🇲 | 📍🇭🇰
💪 Yoga | Calisthenics
🚀 STEAM Geek
🎹 Music Nerd

  • 81 posts
  • 1.1k followers
  • 1.1k following

Tee • ธีรวัฒน์ นันทิยะกุล Profile Information

  • "Simple can be harder than complex: you have to work hard to get your thinking clean to make it simple. But it's worth it because once you get there, you can move mountains." ⛰️💪🔥
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#Chaturanga dandasana was it for me, and my body is that mountain. Believe it or not, it took a while before the pose became simple to me;  you know you're there when your thinking is clean, the body is light, and your smile is cheeky 😁 And along the way, you might even find some crazy people who loves to Chaturanga as much as you. Now - Chaturanga all day, everyday...Cha!
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🐗 #teeyogajourney | Four-Limbed Staff
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📸 The amazing @robertahay ❤️
  • "Simple can be harder than complex: you have to work hard to get your thinking clean to make it simple. But it's worth it because once you get there, you can move mountains." ⛰️💪🔥
    .
    .
    #Chaturanga dandasana was it for me, and my body is that mountain. Believe it or not, it took a while before the pose became simple to me; you know you're there when your thinking is clean, the body is light, and your smile is cheeky 😁 And along the way, you might even find some crazy people who loves to Chaturanga as much as you. Now - Chaturanga all day, everyday...Cha!
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    🐗 #teeyogajourney | Four-Limbed Staff
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    📸 The amazing @robertahay ❤️

  •  0  13  22 January, 2020
  • "Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows."
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Sometimes, I choose to ignore what I already know is right all along. It is an inkling tugging at me to act, or even harder; to let go. It doesn't mean completing letting go of all responsibilities, or leaving it to other people, no. It's consciously, without force, allowing it all to fall into place the more I trust, the more I feel upon which quality action follows 🙏 more and more I'm starting to believe that's the most powerful way to walk forward. .
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🐗 #teeyogajourney | Padangustha Padma Utkatasana | Half-Lotus Toe Stand
  • "Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows."
    .
    .
    Sometimes, I choose to ignore what I already know is right all along. It is an inkling tugging at me to act, or even harder; to let go. It doesn't mean completing letting go of all responsibilities, or leaving it to other people, no. It's consciously, without force, allowing it all to fall into place the more I trust, the more I feel upon which quality action follows 🙏 more and more I'm starting to believe that's the most powerful way to walk forward. .
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    🐗 #teeyogajourney | Padangustha Padma Utkatasana | Half-Lotus Toe Stand

  •  0  9  16 January, 2020
  • My practice always reflects my state of mind 🙏
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I've been restless and anxious for a good month. I slept but didn't really sleep. I moved and practiced but lacked serenity inside. I know my friends and family can feel that my vibe was off - Thank You for sticking by me while sending your genuine concern and warmth even without words. I can feel it. .
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Today, I finally made up for the sleep decifit. And when I got on the mat, the easiest forward-fold came to me and boy oh boy does it feel so gooooood 🔥 I've been fighting myself for a while but now my mind and body is more as one than before. Rest really is More ☯️
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🐗 #teeyogajourney | #sunsalutation
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🎶 @iksonofficial - 'Alive'
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#practiceandalliscoming #balance #holidaymode #yogaheals #sleep #yogalover #strengthandconditioning #recharging #inversion #handstand #handstand365 #flow #hkyoga #thaiyoga  #amazingthailand #homesweethome
  • My practice always reflects my state of mind 🙏
    .
    .
    I've been restless and anxious for a good month. I slept but didn't really sleep. I moved and practiced but lacked serenity inside. I know my friends and family can feel that my vibe was off - Thank You for sticking by me while sending your genuine concern and warmth even without words. I can feel it. .
    .
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    Today, I finally made up for the sleep decifit. And when I got on the mat, the easiest forward-fold came to me and boy oh boy does it feel so gooooood 🔥 I've been fighting myself for a while but now my mind and body is more as one than before. Rest really is More ☯️
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    🐗 #teeyogajourney | #sunsalutation
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    🎶 @iksonofficial - 'Alive'
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    #practiceandalliscoming #balance #holidaymode #yogaheals #sleep #yogalover #strengthandconditioning #recharging #inversion #handstand #handstand365 #flow #hkyoga #thaiyoga #amazingthailand #homesweethome

  •  0  23  8 January, 2020
  • Yoga is a journey of the self, through the self, to the self. And on that journey, you may see yourself in others, and others in you. Is that not one of the most human endeavors? 🔥🙏
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Never thought I'd get to meet a stronger and bigger version of myself until I met @jc_.1208. It's so weird and cool how anatomically similar we are given our different backgrounds. You're an inspiration, brother! 😎🙌 You can also tell who the gymnast is vs. who the yogi is by the toes... 🤣
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🐗 #teeyogajourney | Tuck Handstand
  • Yoga is a journey of the self, through the self, to the self. And on that journey, you may see yourself in others, and others in you. Is that not one of the most human endeavors? 🔥🙏
    .
    .
    Never thought I'd get to meet a stronger and bigger version of myself until I met @jc_.1208. It's so weird and cool how anatomically similar we are given our different backgrounds. You're an inspiration, brother! 😎🙌 You can also tell who the gymnast is vs. who the yogi is by the toes... 🤣
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    🐗 #teeyogajourney | Tuck Handstand

  •  0  12  10 November, 2019
  • "And as we let our own light shine, we unconsciously give other people permission to do the same." 🔥❤️
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We are merely guides to allow others to discover that which is already in themselves; that which they may not know they are capable of nor may be aware even exists within their bodies and minds. To build a connection from one soul to another to reach our mutual goals - that is our role when we have more.
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To me, movement through yoga and functional mobility is one avenue. Music is another. Science education is one more. At this point in my life and career, I am trying to balance the act of giving and guiding. How do I guide while reducing my ego yet be my most genuine self? It is a push and a pull of the many questions that arises. Every soul has their own light. Sometimes it takes a spectrometer to figure out the wavelength, but the real art form begins when we feel it from within. .
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Thank you for a little window of giving and guiding with @findmysojournal, @nihisumba and @sumbafoundation. 🙏
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#yogalove #treepose #yogateacher #sharing #purpose #menatyoga #yogainspiration #hkfitness #hkyoga #sharethelove #yogachallenge #yogaretreat
  • "And as we let our own light shine, we unconsciously give other people permission to do the same." 🔥❤️
    .
    .
    We are merely guides to allow others to discover that which is already in themselves; that which they may not know they are capable of nor may be aware even exists within their bodies and minds. To build a connection from one soul to another to reach our mutual goals - that is our role when we have more.
    .
    .
    To me, movement through yoga and functional mobility is one avenue. Music is another. Science education is one more. At this point in my life and career, I am trying to balance the act of giving and guiding. How do I guide while reducing my ego yet be my most genuine self? It is a push and a pull of the many questions that arises. Every soul has their own light. Sometimes it takes a spectrometer to figure out the wavelength, but the real art form begins when we feel it from within. .
    .
    .
    Thank you for a little window of giving and guiding with @findmysojournal, @nihisumba and @sumbafoundation. 🙏
    .
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    #yogalove #treepose #yogateacher #sharing #purpose #menatyoga #yogainspiration #hkfitness #hkyoga #sharethelove #yogachallenge #yogaretreat

  •  0  13  5 November, 2019