@louisehazel on Instagram have full name is Louise Hazel OLY. Here you can discover all stories, photos, videos posted by louisehazel on Instagram.
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IT’S SLAY SUNDAY!!
Officially our day of rest before we embark a new 21 day challenge! This is a time to renew intentions you set last month or to create a new healthier relationship with yourself!
So proud of your hard work and dedication Slay Sisters. When you shift your focus from what your body looks like to what your body can do - you get results!
Get ready to SLAY tomorrow @slaychallenge (link in bio👆🏽)
Only 24 places left on @slaychallenge 21 day slay starts on Monday! (Link in bio 👆🏽)
We are launching Stage 6 this month!! I can’t believe it, the weeks are going so quickly and the results have been dope. So proud of my slay sisters! Let finish this week strong 💪🏽 L x
75 PLACES LEFT ON THE NEXT @slaychallenge (link in bio 👆🏽)
SLAY your way through 21 days of workouts!
- 21 day fitness challenge
- 30 mins HIIT workouts
- 6 stage to choose from
- Build lean muscle
- Join our Slay Sisters in our private chat group!
Are you ready to slay? Comment below 👇🏽
#slay #homeworkout #fitnesschallenge
TEAM MEETING TOMORROW 12PM via zoom (link in stories)
We’ll be agreeing on the 10 most important changes that we need to see from brands in order to support equality for black women in the health and fitness industry.
Meeting ID: 858 6707 8796
Only 100 places available, please tag/share to your sisters. 🖤
If you can’t make it drop thoughts below
Join me tomorrow 10am PST/ 6pm PST for my live Q&A with @noboundaries_uk
I will be talking candidly about how the UK hides it’s racism and inequality and what has improved and in recent years and what still needs to be done, how are we leveling up in 2020?
Limited spaces available link in bio 👆🏽to sign up
Smdh how is it that police can burst into your house in the middle of the night, mistake you for someone else, kill you and go back to work the next day?
#breonnataylor killers are still at work trying to protect and serve. Where was the protection and service the night she was killed? They need to be arrested and charged.
I truly believe that we must educate each other and our children about race and equality. We are one.
Enough is Enough.
Slide to hear an emotive spoken word piece by @OritseMusic & @iamCharlesJacques titled ‘Am I Next?’
Let’s create more awareness.
Please share. #GeorgeFloyd #AmInext #EnoughIsEnough #BlackLivesMatter #JustLikeuS
I will then repost to my IG stories.
WOW 👏🏾👏🏾👏🏾 We wanted 100 names and we ended up with 120 black female fitness professionals co-signing our open letter!
Your names are now available to view on our website www.theslaygym.com (link in bio 👆🏽) if you click on your name it will direct to your IG account.
Next step we are scheduling a TEAM MEETING for Thursday 12pm PST Details to follow.... Allies thank you for sharing, sisters let’s goooooooo!
Have a great weekend!
Lou Lou 🖤