Katya Elise Henry ♡ ( @katyaelisehenry ) Instagram Profile

katyaelisehenry

Katya Elise Henry ♡

🙏🏽✞ 🌱Plant Based 🌴305 🍑@workouts_by_katya 👙@kissmypeachswimwear 👑EHPlabs 🤍Blessed Protein ✉️mgmt4katyaelisehenry@yahoo.com

  • 3k posts
  • 7.6m followers
  • 529 following

Katya Elise Henry ♡ Profile Information

  • Good morning 🌞 starting my day off with a nice big cup of lime water, I’ll wait 15 mins and then I will have my bagel, an avocado, and a @blessedprotein chocolate coconut shake + some coffee 🤫✨ getting back to my staple breakfast feels nice! use code katya10 to save $$ off your blessed on www.ehplabs.com 
-
-
wearing all @workouts_by_katya
  • Good morning 🌞 starting my day off with a nice big cup of lime water, I’ll wait 15 mins and then I will have my bagel, an avocado, and a @blessedprotein chocolate coconut shake + some coffee 🤫✨ getting back to my staple breakfast feels nice! use code katya10 to save $$ off your blessed on www.ehplabs.com
    -
    -
    wearing all @workouts_by_katya

  •  0  756  10 July, 2020
  • Did someone say VACAY?! Girls, pack your bags - we’re taking your tastebuds on a trip around the world! ✈️😋⁠⠀
⁠⠀
From Mexican to Japanese - whatever cuisine it is that you’re craving, part ✌🏽 to the Katya Plant-Based Recipe Book series has got you sorted! It’s time to get creative in the kitchen!⁠⠀
⁠⠀
WHAT'S INCLUDED:⁠⠀
🥑 30+ all NEW RECIPES! ⁠⠀
🥑 Experience 6 different cuisines - Mexican, Italian, Japanese, French, Greek & Indian! Yuuuummm!⁠⠀
🥑 DIY sauces, marinades & dips to BRIGHTEN up any boring meal! ⁠⠀
🥑 A collection of simple and quick recipes to make weeknight cooking easy AND fun⁠⠀
🥑 Includes a DESSERT section, which can also be used for an indulgent snack, packed with a protein punch⁠⠀
🥑 Macros calculated for every recipe!! ⁠⠀
+ SO MUCH MORE - link in bio to check it out 🌟⁠⠀
⁠⠀
With recipes from 6 different countries - all given a lil’ protein boost and Katya twist, you can say goodbye to bland and boring meals!⁠⠀
⁠⠀
I advocate for a healthy lifestyle and want to show you all how delicious, fun and creative cooking plant-based can be! I want my #WBKgirls to be excited about their meals!⁠⠀
⁠⠀
Hit up the link in @workouts_by_katya bio to get your copy today! 🌮🥥🍝⁠
  • Did someone say VACAY?! Girls, pack your bags - we’re taking your tastebuds on a trip around the world! ✈️😋⁠⠀
    ⁠⠀
    From Mexican to Japanese - whatever cuisine it is that you’re craving, part ✌🏽 to the Katya Plant-Based Recipe Book series has got you sorted! It’s time to get creative in the kitchen!⁠⠀
    ⁠⠀
    WHAT'S INCLUDED:⁠⠀
    🥑 30+ all NEW RECIPES! ⁠⠀
    🥑 Experience 6 different cuisines - Mexican, Italian, Japanese, French, Greek & Indian! Yuuuummm!⁠⠀
    🥑 DIY sauces, marinades & dips to BRIGHTEN up any boring meal! ⁠⠀
    🥑 A collection of simple and quick recipes to make weeknight cooking easy AND fun⁠⠀
    🥑 Includes a DESSERT section, which can also be used for an indulgent snack, packed with a protein punch⁠⠀
    🥑 Macros calculated for every recipe!! ⁠⠀
    + SO MUCH MORE - link in bio to check it out 🌟⁠⠀
    ⁠⠀
    With recipes from 6 different countries - all given a lil’ protein boost and Katya twist, you can say goodbye to bland and boring meals!⁠⠀
    ⁠⠀
    I advocate for a healthy lifestyle and want to show you all how delicious, fun and creative cooking plant-based can be! I want my #WBKgirls to be excited about their meals!⁠⠀
    ⁠⠀
    Hit up the link in @workouts_by_katya bio to get your copy today! 🌮🥥🍝⁠

  •  0  804  9 July, 2020
  • what’s your love language? ♡
  • what’s your love language? ♡

  •  0  863  8 July, 2020
  • Difficult doesn’t mean impossible. It simply means you have to work hard. Remember, nothing in life worth having comes easy. Get up, and do something that your future self will thank you for. 🔥✨
•
•
Workout plans (home or in gym), meal plans, vegan and non-vegan options, and on top of that we can help you recover and gainnnn 🍑 with Blessed Protein! A better you from the inside out. Go to workoutsbykatya.com (link in bio) and check it out! 🌱
  • Difficult doesn’t mean impossible. It simply means you have to work hard. Remember, nothing in life worth having comes easy. Get up, and do something that your future self will thank you for. 🔥✨


    Workout plans (home or in gym), meal plans, vegan and non-vegan options, and on top of that we can help you recover and gainnnn 🍑 with Blessed Protein! A better you from the inside out. Go to workoutsbykatya.com (link in bio) and check it out! 🌱

  •  0  1,220  8 July, 2020
  • @blessedprotein is theeee ultimate booty gains protein. a must try 💯 dairy free, gluten free, soy free!? with soooo many options for flavors? yaaaaas! which flavor will you choose?
-
-
www.ehplabs.com ~ use code: ✖️KATYA10 ✖️ to save $$ off your order!
  • @blessedprotein is theeee ultimate booty gains protein. a must try 💯 dairy free, gluten free, soy free!? with soooo many options for flavors? yaaaaas! which flavor will you choose?
    -
    -
    www.ehplabs.com ~ use code: ✖️KATYA10 ✖️ to save $$ off your order!

  •  0  1,330  6 July, 2020
  • all about my baby shit is craaazy
  • all about my baby shit is craaazy

  •  0  5,944  6 July, 2020
  • drink your water, pray, tell your loved ones that you love them, eat your avocados, and drink your blessed protein shakes! 
•
•
23gs of protein, no bloating, and no acne (whey & dairy can cause acne fyi!* Give your body what it deserves! Plant protein made from peas :’) I promise you, it is sooo good. my top 2 favorite flavors are chocolate coconut and strawberry mylk 🤍 use code *katya10* to save $$ on www.ehplabs.com
  • drink your water, pray, tell your loved ones that you love them, eat your avocados, and drink your blessed protein shakes!


    23gs of protein, no bloating, and no acne (whey & dairy can cause acne fyi!* Give your body what it deserves! Plant protein made from peas :’) I promise you, it is sooo good. my top 2 favorite flavors are chocolate coconut and strawberry mylk 🤍 use code *katya10* to save $$ on www.ehplabs.com

  •  0  572  5 July, 2020
  • need a vacation 🌞
  • need a vacation 🌞

  •  0  1,902  3 July, 2020
  • yea. who’s coming? 🛸🚀👋🏽
  • yea. who’s coming? 🛸🚀👋🏽

  •  0  1,379  3 July, 2020
  • angel energy ✨ @kissmypeachswimwear just dropped pastel bikinis for all my good girls 👼🏽🤍 link in bio
  • angel energy ✨ @kissmypeachswimwear just dropped pastel bikinis for all my good girls 👼🏽🤍 link in bio

  •  0  534  2 July, 2020
  • @blessedprotein ~ nothing but vegan-friendly, gluten-free, soy-free, dairy-free, 100% sustainable raw ingredients. the yummmmiest flavors! vanilla chai, salted caramel, strawberry mylk, and chocolate coconut. I like my protein shakes to taste like dessert, smooth and delicious, not chalky like most plant based proteins 😋 use code KATYA10 to save $ on www.ehplabs.com
  • @blessedprotein ~ nothing but vegan-friendly, gluten-free, soy-free, dairy-free, 100% sustainable raw ingredients. the yummmmiest flavors! vanilla chai, salted caramel, strawberry mylk, and chocolate coconut. I like my protein shakes to taste like dessert, smooth and delicious, not chalky like most plant based proteins 😋 use code KATYA10 to save $ on www.ehplabs.com

  •  0  503  1 July, 2020