Swimmer | Speaker | Author
Born without legs + living my best life
13 x Paralympic Champion
@jessicatatianalong on Instagram have full name is Jessica Long. Here you can discover all stories, photos, videos posted by jessicatatianalong on Instagram.
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At 11:53am this girl was born 24 years ago. Happy birthday to this brunette beauty and my best friend 🤍
I adore everything about you, Lizzi. I’m so thankful for you and our friendship. You’re the kind of friend who answers the phone no matter what time it is and that’s a big deal because who talks on the phone anymore? 😂 You’re always down to find the cutest coffee shops. You’re unique in the best way and don’t even get me started on your perfect hair. Your determination and hard work in the pool is inspiring and pushes me to be better. I have loved all of our adventures together more than you’ll ever know.
You’re a gem of a girl. And I can’t wait to celebrate with you later 🍰🎉
#24isthebest #happydayofbirth #itsyourbirthdaymonth
I’ve dreamed of this moment and today it’s official... happy Olympic AND Paralympic Day ♥️🇺🇸
Since experiencing my first Paralympic Games at the age of 12, I knew I wanted every single person to know what the Paralympic Games were. I wanted to wear my team USA uniform with the Para logo and not have to explain what it was. Having people ask questions about me competing in the olympics and seeing their perception of me shift when I correct them to say I actually compete in the Paralympics had always weighed on my heart. My fellow paralympians are some of the most courageous and strong athletes and people I know.
This day is huge for us. I know I sound like a broken record, but never ever give up on your dreams. Keep fighting for growth and change, in yourself and in the spaces you inhabit.
Happy Father’s Day to the best dad a girl could ask for. Thanks for plucking me out of a Russian orphanage and calling me yours. Thanks for teaching me, the girl with no legs how to ride a bike. Thanks for attempting to teach me math, I really do think I’m missing that part of my brain.
Thanks for driving me back and forth to swim practice and then taking me to 6:00am swim meets on your one day to sleep in. Thanks for hanging pictures perfectly, changing light fixtures, and helping me with a flat tire when needed. Thanks for always answering the phone and letting me talk about nothing important. Thanks for believing in my swimming dreams and encouraging me to never give up. Thanks for doing my taxes, (maybe one day I’ll learn) 😊 Thanks for always being there.
You are the definition of a selfless man. I admire how you have always put your family first and love us all so well.
You’re the best!
❗️ #crazyarena GIVEAWAY ❗️
I am loving these CRAZY fun patterns by @arenausa and I think you will too. For the next few days, you have a chance to win one. I’ll be choosing the winner on May 11th 👀
The details/how to enter:
• Following me 🙋🏼♀️ and @arenausa
• Tag three besties
• Use #crazyarena hashtag
• Use the emojis that correspond with the suit that you like the best (and want to win)
• Sushi: 🍣🥢
• Zebra: 🌈🦓
• Monkey: 🥝🐒
I cannot wait to see you all in these crazy cute suits! 😍
#arenausa #crazyarena #sponsored #ad