Iwan Thomas mbe ( @iwanrunner ) Instagram Profile

iwanrunner

Iwan Thomas mbe

Former European, Commonwealth & World Champion, Olympic silver medalist now that bloke off the TV... Very proud dad ❤️ ⬇️

  • 1.3k posts
  • 30.3k followers
  • 2.8k following

Iwan Thomas mbe Profile Information

  • So on this day 23yrs ago this happened... July 13th 1997 I became the fastest Briton ever. Little did I know the Record would still remain. Life flies by, work hard, be kind & remember most of all enjoy it and try to smile. Who knows where life will take me over the next 23years but I’ll try and do it with flare #proud #british #athlete 

-
-
-
#track #tracklife #trackandfield #run #sprint #fit #fitfam #sport #running #runner #athletics #wales #cymru #throwback #memories #smile #love #life
  • So on this day 23yrs ago this happened... July 13th 1997 I became the fastest Briton ever. Little did I know the Record would still remain. Life flies by, work hard, be kind & remember most of all enjoy it and try to smile. Who knows where life will take me over the next 23years but I’ll try and do it with flare #proud #british #athlete

    -
    -
    -
    #track #tracklife #trackandfield #run #sprint #fit #fitfam #sport #running #runner #athletics #wales #cymru #throwback #memories #smile #love #life

  •  0  74  13 July, 2020
  • I’m supporting Strep B Awareness Month because I know first-hand how important it is to know about Strep B and hopefully me writing this can help warn others of the dangers!! 
I knew nothing about it before Teddy was born and unfortunately found out the hard way, if we had known, it's likely Teddy's Strep B infection could have been prevented and the following 10 days in Intensive care certainly would not have been needed. SO PLEASE if anyone reading this is pregnant or knows someone who is, go to GBSS's website to find out about Strep B, and how to get tested @groupbstrepsupport 

I’m so passionate about raising awareness so that others don't have to go through what we did so please talk about it. I know things could have turned out so much worse for Teddy so a huge thanks to the NHS who saved my son and gave me the gift of spending everyday with my gorgeous even if crazy at times boy, much love & stay safe ❤️ #GBSS #strepb #son 

- 
-
-
-
#proud #dad #nhs #thankyou #baby #love #life #happy #blessed
  • I’m supporting Strep B Awareness Month because I know first-hand how important it is to know about Strep B and hopefully me writing this can help warn others of the dangers!!
    I knew nothing about it before Teddy was born and unfortunately found out the hard way, if we had known, it's likely Teddy's Strep B infection could have been prevented and the following 10 days in Intensive care certainly would not have been needed. SO PLEASE if anyone reading this is pregnant or knows someone who is, go to GBSS's website to find out about Strep B, and how to get tested @groupbstrepsupport

    I’m so passionate about raising awareness so that others don't have to go through what we did so please talk about it. I know things could have turned out so much worse for Teddy so a huge thanks to the NHS who saved my son and gave me the gift of spending everyday with my gorgeous even if crazy at times boy, much love & stay safe ❤️ #GBSS #strepb #son

    -
    -
    -
    -
    #proud #dad #nhs #thankyou #baby #love #life #happy #blessed

  •  0  33  10 July, 2020
  • So gyms open 25th and I can’t wait... Can say during lockdown I’ve lost some shape and weight but operation ‘Rig Return’ is on.... *Watch this space 

Have missed the characters in the gym and just that routine of forgetting stresses of life, having fun and trying to get mahoosive #lift #lifting #weights

-
-
-
#gym #gymlife #fit #fitfam #strong #ink #tattoo #tatts #art #inked #inkedup #tattoos #southampton #smile #fun #life #athlete #sport #training #train #trainhard #gymmotivation #dad #dadbod #46
  • So gyms open 25th and I can’t wait... Can say during lockdown I’ve lost some shape and weight but operation ‘Rig Return’ is on.... *Watch this space

    Have missed the characters in the gym and just that routine of forgetting stresses of life, having fun and trying to get mahoosive #lift #lifting #weights

    -
    -
    -
    #gym #gymlife #fit #fitfam #strong #ink #tattoo #tatts #art #inked #inkedup #tattoos #southampton #smile #fun #life #athlete #sport #training #train #trainhard #gymmotivation #dad #dadbod #46

  •  0  7  9 July, 2020
  • During dark times try to find your sunshine.... look out for others, talk and be kind #smile #mentalhealth #talk
  • During dark times try to find your sunshine.... look out for others, talk and be kind #smile #mentalhealth #talk

  •  0  6  8 July, 2020
  • So yesterday the pubs reopened. I decided to find a very quiet Village pub to go for a responsible catch up pint with a friend, well a few hours later this was the result. July 4th marked the reopening of drinking establishments and my retirement from alcohol... Much love it’s been fun. For the record I drank responsibly and didn’t have many but for some reason had a very bad reaction 🤪

Be safe out there ❤️ #booze #drink #goodbye #southampton
  • So yesterday the pubs reopened. I decided to find a very quiet Village pub to go for a responsible catch up pint with a friend, well a few hours later this was the result. July 4th marked the reopening of drinking establishments and my retirement from alcohol... Much love it’s been fun. For the record I drank responsibly and didn’t have many but for some reason had a very bad reaction 🤪

    Be safe out there ❤️ #booze #drink #goodbye #southampton

  •  0  100  5 July, 2020
  • When you find someone who looks at you like this... btw I was looking at a pigeon outside #pigeon #love #london
  • When you find someone who looks at you like this... btw I was looking at a pigeon outside #pigeon #love #london

  •  0  9  1 July, 2020