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#mileyjabhumtum #mjht ♥️ My first show , my baby ♥️ Thank you @startvnetwork @endemolshineind @sudhirpix seema @_neeraj_sachdeva_ for believing in me and giving me the opportunity to play samrat . I still remember the initial days when I use to rehearse with you both @_neeraj_sachdeva_ @sudhirpix for hours in Lokhandwala office everyday before going on floor . Honestly even though I had done an acting course from @barryjohnactingstudio I was still lacking the confidence u all gave me . Thank you for always pushing me during that time . Thank you @nissarparvez @bas_ravi for teaching me the technical part of it and actually acting out scenes and asking me to copy you . Maan for giving me the liberty and asking me to do what i want to do. @bas_ravi you are a fab actor FYI. My cast , my baby @sanayairani ♥️, @arjunbijlani , @ratipandey , @navina_005 , @jaskarangandhi , abhishek and others thank you everyone for being so cooperative. @abhishek28dop and rishi sorry for always cutting my co- actors light and not even taking my light in those intial days and making ur job difficult 😜 you guys were really patient. Thank you so much . @sush31dec for being the best EP ever And @hegdeg for giving us the best screenplay to perform 🤗 Can never forget those days 😍 And not to forget our dadas and technicians who worked equally hard to make the show successful. Will always cherish those moments ♥️♥️♥️♥️♥️
Keep calm and carry on , Enjoy the little little things all day long .🌼
Keep smiling 😊
According to experts:- Jal Neti Nose is the first line of defence for air-borne microorganisms. So if you can keep it clean, there is a maximum chance of you not getting corona. Jal Neti is a nasal cleansing yogic process where salted lukewarm water is used to cleanse your nasal path to remove the mucous and blockages, if any. It involves pouring water in one nostril and flushing it out from the other and is a way to cleanse your sinuses and hence keep the respiratory tract clear of dirt and toxins. The sinus cavities get clogged with impurities which may cause inflammation, infections and other disorders. Learn from an expert or watch online how to do it the right way but start practicing as soon as possible as its got numerous health benefits. Below I am mentioning some more benefits I read in an article online . Must read 👇 1. Regular practice can help keep your nasal passage clean making your respiratory system strong. 2. It is effective in dealing with asthma and makes it easier for asthmatic patients to breathe. 3. It is a great technique to keep your ears, eyes and nose away from infections. 4. It is effective for people with bronchitis as it keeps the nostrils clear so you dont have to breathe from your mouth. 5. It has a cooling effect on the brain by drawing out excessive heat and even relieves you from migraine. While scientists are busy finding cures for coronavirus, they are also advising people to work on building the body’s immunity level which will go a long way in fighting any disease-causing organism. Almost all health practitioners, no matter which stream they belong to, stress on the importance of having high immunity, and what better than to go back to our ancient yogic and spiritual practices for that. #fightcovid19 #covid_19 #coronavirus #fightcorona #stayhealthy #staysafe
Happy mothers day mummy 😘🤗 . I dont think either a mother or a child can ever explain what they feel for each other or how much they love each other but I just wanna say that yes mummy sometimes I do get emotional when I see others meeting their mums more frequently than me ..even i feel like meeting u more often...i really miss u mummy ..I really do 😢😢 ...I wish we were in the same city and I could meet u everyday but dont worry as soon as the lockdown gets lifted or situation becomes better..I will come and see u . I love u mummy ..I miss u ❤️ ❤️😘😘 #happymothersday ♥️
Train your mind to be calm in every situation.