Gretchen Ho ( @gretchenho ) Instagram Profile

gretchenho

Gretchen Ho

#WomanInAction. The best way to learn & make a difference is to engage with the world ๐Ÿ‘ฃ๐Ÿ‡ต๐Ÿ‡ญ๐ŸŒ
โšก๏ธOne story. One action. One day at a time.
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  • 4.7k posts
  • 2.3m followers
  • 1.8k following

Gretchen Ho Profile Information

  • This was a year ago.. riding 46 miles around London & Surrey for #PruRideLondon2019. Surreal experience. Learned how to ride with cleats, fell off the bike, faced my fears, got back on the saddle, trained, raced, and in 6 months, found myself here.

A year later, we see more cyclists on the road, riding for a different reason. Strange times. #COVID19 #womaninaction
  • This was a year ago.. riding 46 miles around London & Surrey for #PruRideLondon2019. Surreal experience. Learned how to ride with cleats, fell off the bike, faced my fears, got back on the saddle, trained, raced, and in 6 months, found myself here.

    A year later, we see more cyclists on the road, riding for a different reason. Strange times. #COVID19 #womaninaction

  •  0  31  5 hours ago
  • Feeling hurt? tired? Defeated? Exhausted? Watch this ๐Ÿ˜Š Hopefully it can lift you up today ๐Ÿ™๐Ÿป

Link on my bio for the FULL VIDEO. Thank you @my.plusnetwork for giving me a chance to share my story :) #womaninaction
  • Feeling hurt? tired? Defeated? Exhausted? Watch this ๐Ÿ˜Š Hopefully it can lift you up today ๐Ÿ™๐Ÿป

    Link on my bio for the FULL VIDEO. Thank you @my.plusnetwork for giving me a chance to share my story :) #womaninaction

  •  0  158  4 August, 2020
  • With the situation outside not getting any better, itโ€™s become even more important to build on your home life. (Both relationships and your physical home).

One thing Iโ€™ve learned โ€” your home environment affects your mental health in more ways than one. Kapag maaliwalas, maayos at malinis sa bahay, mas magaan din sa pakiramdam. It allows you to breathe easier, think better, and get rid of the unnecessary inside your brain. (Tama si Marie Kondo!!)

Iโ€™ve personally done a lot of decluttering & rearranging during quarantine, as well as investing on new furniture to make home life better & more comfortable. 

Check out my furniture from @homesuiteph!! This lazyboy, sofabed, bar table, book shelf & folding chairs are from them!! Theyโ€™re not just affordable, but proven to be of great quality ๐Ÿ‘Œ๐Ÿป #Adulting na ko!!! Hahaha

You can order from them via all of their social media accounts ๐Ÿ˜Š Or from their website: http://homesuite.clcmv.com.ph

Stay at HOME, and stay SAFE everybody!!!
  • With the situation outside not getting any better, itโ€™s become even more important to build on your home life. (Both relationships and your physical home).

    One thing Iโ€™ve learned โ€” your home environment affects your mental health in more ways than one. Kapag maaliwalas, maayos at malinis sa bahay, mas magaan din sa pakiramdam. It allows you to breathe easier, think better, and get rid of the unnecessary inside your brain. (Tama si Marie Kondo!!)

    Iโ€™ve personally done a lot of decluttering & rearranging during quarantine, as well as investing on new furniture to make home life better & more comfortable.

    Check out my furniture from @homesuiteph!! This lazyboy, sofabed, bar table, book shelf & folding chairs are from them!! Theyโ€™re not just affordable, but proven to be of great quality ๐Ÿ‘Œ๐Ÿป #Adulting na ko!!! Hahaha

    You can order from them via all of their social media accounts ๐Ÿ˜Š Or from their website: http://homesuite.clcmv.com.ph

    Stay at HOME, and stay SAFE everybody!!!

  •  0  162  3 August, 2020
  • Shot my first ever TVC in the โ€œnew normalโ€ today with ... *DUNDUNDUNDUN* my brother @docpediathlete ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Featuring his debut in acting on national television ๐Ÿ˜‚ BY THE WAY, SINIKO TALAGA NIYA AKO SA SCENE NA YAN ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿ˜ค Ang sakit ha!!! Paulit-ulit pa! hahaha fun work today! 

Donโ€™t worry we observed all protocols and kept safe distance!! Canโ€™t wait to tell you all about this shoot ๐Ÿ˜Š Posting soon about my experience of working in the new normal!
  • Shot my first ever TVC in the โ€œnew normalโ€ today with ... *DUNDUNDUNDUN* my brother @docpediathlete ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Featuring his debut in acting on national television ๐Ÿ˜‚ BY THE WAY, SINIKO TALAGA NIYA AKO SA SCENE NA YAN ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿ˜ค Ang sakit ha!!! Paulit-ulit pa! hahaha fun work today!

    Donโ€™t worry we observed all protocols and kept safe distance!! Canโ€™t wait to tell you all about this shoot ๐Ÿ˜Š Posting soon about my experience of working in the new normal!

  •  0  47  2 August, 2020
  • Always finish what you start.

Finished my 50KM run pledge for @worldvisionphl to support kidsโ€™ Health and Nutrition. I accumulated a total distance of 59.53km from June 15-July 31. Proud of it ๐Ÿ’ช๐Ÿป 

From being super lazy at the start of the lockdown (as in tamad talaga ๐Ÿ˜‚) to being able to workout everyday with much energy now! #progress #daybydaybyday #slowisstillforward #disciplineiskey #womaninaction
  • Always finish what you start.

    Finished my 50KM run pledge for @worldvisionphl to support kidsโ€™ Health and Nutrition. I accumulated a total distance of 59.53km from June 15-July 31. Proud of it ๐Ÿ’ช๐Ÿป

    From being super lazy at the start of the lockdown (as in tamad talaga ๐Ÿ˜‚) to being able to workout everyday with much energy now! #progress #daybydaybyday #slowisstillforward #disciplineiskey #womaninaction

  •  0  33  1 August, 2020
  • To the young ones out there.. let me share you a life secret. Education isnโ€™t confined to the 4 walls of a classroom. The learning never really stops. May it be in school or in real life.

Personally, I try to learn something new everyday. May it be through researching online, reading articles, listening to podcasts, or watching videos.

Itโ€™s really best to develop good learning habits at a young age though. Even in the new normal, with online learning, the challenge is how to STAY DISCIPLINED even when no one is looking ๐Ÿ‘€ Remember, the knowledge is not for your teachers or your parents, theyโ€™re for YOU. ๐Ÿค“

Be a lifelong learner. Knowledge will be one of your greatest weapons. Nobody can take it away from you. ๐Ÿ“

@OPPO Philippines in partnership with Save the Children Foundation aims to support more than 500 Filipino students for their Basic Learning Kits. If you want to help, you can donate through this link: http://donate.savethechildren.net/campaigns/projectaraloppo #OPPOReno #TheRenoCollective @oppophilippines
  • To the young ones out there.. let me share you a life secret. Education isnโ€™t confined to the 4 walls of a classroom. The learning never really stops. May it be in school or in real life.

    Personally, I try to learn something new everyday. May it be through researching online, reading articles, listening to podcasts, or watching videos.

    Itโ€™s really best to develop good learning habits at a young age though. Even in the new normal, with online learning, the challenge is how to STAY DISCIPLINED even when no one is looking ๐Ÿ‘€ Remember, the knowledge is not for your teachers or your parents, theyโ€™re for YOU. ๐Ÿค“

    Be a lifelong learner. Knowledge will be one of your greatest weapons. Nobody can take it away from you. ๐Ÿ“

    @OPPO Philippines in partnership with Save the Children Foundation aims to support more than 500 Filipino students for their Basic Learning Kits. If you want to help, you can donate through this link: http://donate.savethechildren.net/campaigns/projectaraloppo #OPPOReno #TheRenoCollective @oppophilippines

  •  0  72  31 July, 2020
  • Got back to training.
Slowly getting back in shape ๐Ÿ˜Ž 
Healthy body. Healthy mind. Healthy spirit.
No pandemic can defeat me ๐Ÿ˜ค 
Leggo ๐Ÿ’ช๐Ÿป #womaninaction
  • Got back to training.
    Slowly getting back in shape ๐Ÿ˜Ž
    Healthy body. Healthy mind. Healthy spirit.
    No pandemic can defeat me ๐Ÿ˜ค
    Leggo ๐Ÿ’ช๐Ÿป #womaninaction

  •  0  118  29 July, 2020
  • Challenge accepted ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
  • Challenge accepted ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

  •  0  722  28 July, 2020
  • Challenge accepted ๐Ÿค๐Ÿ–ค
Because the world needs more smiles now ๐Ÿ˜„
  • Challenge accepted ๐Ÿค๐Ÿ–ค
    Because the world needs more smiles now ๐Ÿ˜„

  •  0  77  27 July, 2020
  • Circa 2009.
My first area visit as a college sophomore to Payatas for my org, ACLC. Went there on the Saturdays we didnโ€™t have training and/or games. A humbling and invaluable experience. 

Next photo:

Circa 2013.
Coming back to my kids & my family :)

Remembering the times.
#throwback
  • Circa 2009.
    My first area visit as a college sophomore to Payatas for my org, ACLC. Went there on the Saturdays we didnโ€™t have training and/or games. A humbling and invaluable experience.

    Next photo:

    Circa 2013.
    Coming back to my kids & my family :)

    Remembering the times.
    #throwback

  •  0  46  27 July, 2020
  • TRIPLE ACNE CARE. Grateful for @celetequedermoโ€™s Acne Cleansing Stick because it helps me manage breakouts while staying at home! Itโ€™s the complete acne care solution that offers #TripleAcneCare by treating pimples, lightening pimple marks & cleansing oily skin.

Itโ€™s very easy to use. Just TWIST to uncap the stick, SWIPE the product onto your damp skin and enjoy the cleansing LATHER.

Easy to use skincare that works fast & effectively? Now thatโ€™s #BeautyWithAPlus
  • TRIPLE ACNE CARE. Grateful for @celetequedermoโ€™s Acne Cleansing Stick because it helps me manage breakouts while staying at home! Itโ€™s the complete acne care solution that offers #TripleAcneCare by treating pimples, lightening pimple marks & cleansing oily skin.

    Itโ€™s very easy to use. Just TWIST to uncap the stick, SWIPE the product onto your damp skin and enjoy the cleansing LATHER.

    Easy to use skincare that works fast & effectively? Now thatโ€™s #BeautyWithAPlus

  •  0  17  26 July, 2020
  • SMILE :) Hold on to the GOOD. 

Iโ€™m trying to be more sustainable nowadays. Since switching to the @ColgatePH Bamboo Toothbrush, Iโ€™ve learned even the tiniest change in our daily routines can make an impact! ๐Ÿƒ๐Ÿƒ๐Ÿƒ

Letโ€™s all start picking up more eco-friendly habits and be #GreenerwithEveryBrush. ๐ŸŽ‹๐Ÿ˜Š

Get yours now online or from supermarkets and drugstores nationwide!
  • SMILE :) Hold on to the GOOD.

    Iโ€™m trying to be more sustainable nowadays. Since switching to the @ColgatePH Bamboo Toothbrush, Iโ€™ve learned even the tiniest change in our daily routines can make an impact! ๐Ÿƒ๐Ÿƒ๐Ÿƒ

    Letโ€™s all start picking up more eco-friendly habits and be #GreenerwithEveryBrush. ๐ŸŽ‹๐Ÿ˜Š

    Get yours now online or from supermarkets and drugstores nationwide!

  •  0  52  24 July, 2020