Debby Ryan ( @debbyryan ) Instagram Profile

debbyryan

Debby Ryan

🛹

  • 2k posts
  • 15.8m followers
  • 806 following

Debby Ryan Profile Information

  • cute animal roommate
  • cute animal roommate

  •  0  1,037  14 hours ago
  • birthday
  • birthday

  •  0  4,718  18 June, 2020
  •  0  2,013  29 May, 2020
  • idk man, I’m not an expert on grief. I miss my buddy. a soul of pure light. so bright, such a quick learner and this kindness and playfulness that can reach through anything and transform it with a spark. this dude I could always level with — it hurts, a lot, and I’m thinking that’s because he carved out a beautiful space with a really powerful presence.
now we get to keep that alive— please donate to @thecameronboycefoundation

Happy 21st birthday Cam. You changed my life and you’re still changing the world
  • idk man, I’m not an expert on grief. I miss my buddy. a soul of pure light. so bright, such a quick learner and this kindness and playfulness that can reach through anything and transform it with a spark. this dude I could always level with — it hurts, a lot, and I’m thinking that’s because he carved out a beautiful space with a really powerful presence.
    now we get to keep that alive— please donate to @thecameronboycefoundation

    Happy 21st birthday Cam. You changed my life and you’re still changing the world

  •  0  11,634  28 May, 2020
  • Allyship during race conversations by @ohhappydani —
👂LISTEN when people of color are sharing their experiences
🗣AMPLIFY the messages of people of color so their thoughts and ideas are heard in their own voice
👄 SPEAK when you witness injustice or have an opportunity to educate and advocate (whether that be through petitions, donations, phone calls, etc.) —
-Demand justice for the life of #GeorgeFloyd by calling Mayor Jacob Frey at (612)-673-2100 and DA Mike Freeman at (612)-348-5550 — you can also go sign the petition in my story.
—
White people: our inaction is action, and this is dire. This is about the lives of our neighbors and the soul of our nation. This is about the past we were born from and the future WE get to build. 
If we aren’t fearlessly mindful of our privilege, active in educating ourselves, and intentional in our behavior to stay actively mindful of moving our lives and circles of influence in the right direction, we are complacent in a poisoned, homicidal system. This is a fait accompli. 
All I can control is my own lil world, so I’m committing to do what I can. 🤝 Will you?
  • Allyship during race conversations by @ohhappydani
    👂LISTEN when people of color are sharing their experiences
    🗣AMPLIFY the messages of people of color so their thoughts and ideas are heard in their own voice
    👄 SPEAK when you witness injustice or have an opportunity to educate and advocate (whether that be through petitions, donations, phone calls, etc.) —
    -Demand justice for the life of #GeorgeFloyd by calling Mayor Jacob Frey at (612)-673-2100 and DA Mike Freeman at (612)-348-5550 — you can also go sign the petition in my story.

    White people: our inaction is action, and this is dire. This is about the lives of our neighbors and the soul of our nation. This is about the past we were born from and the future WE get to build.
    If we aren’t fearlessly mindful of our privilege, active in educating ourselves, and intentional in our behavior to stay actively mindful of moving our lives and circles of influence in the right direction, we are complacent in a poisoned, homicidal system. This is a fait accompli.
    All I can control is my own lil world, so I’m committing to do what I can. 🤝 Will you?

  •  0  2,265  27 May, 2020
  • the harder we distance, the sooner we can get back onto dance floors with our brethren and sistren. here are artifacts unearthed from a time more saturated with social contact and unbridled joy
  • the harder we distance, the sooner we can get back onto dance floors with our brethren and sistren. here are artifacts unearthed from a time more saturated with social contact and unbridled joy

  •  0  1,964  24 May, 2020
  • keeper 🔒
  • keeper 🔒

  •  0  7,265  23 May, 2020
  • welp, after a decade of loyalty to one mascara, I discovered a shiny new favorite. Bambi Eye — 🦌👁 s’cute — and couldn’t stop playing. catch me Zoom ready >> #lorealambassador
  • welp, after a decade of loyalty to one mascara, I discovered a shiny new favorite. Bambi Eye — 🦌👁 s’cute — and couldn’t stop playing. catch me Zoom ready >> #lorealambassador

  •  0  3,577  20 May, 2020
  • I miss thrifting
  • I miss thrifting

  •  0  3,311  17 May, 2020
  • There’s a lot going on. Whatever combination of circumstances and stressors you’re personally experiencing in this time, we can all agree that there’s a lot to navigate. We’re individually adjusting to a jarring upheaval of foundational systems in society. A lot of us are suddenly disconnected from the communities, activities, patterns and spaces which so deeply inform our identities. The collective voice seems to be an echochamber of change and a pressure cooker of fears, and many of us are sitting more closely than ever with our own thoughts. This can be super challenging, especially in navigating your mental landscape.
I’m proud to stand with The Mental Health Coalition, to end the stigma against mental health conditions. 
It feels more important than ever that we be candid, honest, and sincere in sharing our individual experiences and challenges in this time, in an effort to promote acceptance and inspire hope. Together, and only together, we can make a difference in millions of lives. Please join me 💫 and share how you are, really. 
#howareyoureallychallenge @mentalhealthcoalition @howareyoureally
  • There’s a lot going on. Whatever combination of circumstances and stressors you’re personally experiencing in this time, we can all agree that there’s a lot to navigate. We’re individually adjusting to a jarring upheaval of foundational systems in society. A lot of us are suddenly disconnected from the communities, activities, patterns and spaces which so deeply inform our identities. The collective voice seems to be an echochamber of change and a pressure cooker of fears, and many of us are sitting more closely than ever with our own thoughts. This can be super challenging, especially in navigating your mental landscape.
    I’m proud to stand with The Mental Health Coalition, to end the stigma against mental health conditions.
    It feels more important than ever that we be candid, honest, and sincere in sharing our individual experiences and challenges in this time, in an effort to promote acceptance and inspire hope. Together, and only together, we can make a difference in millions of lives. Please join me 💫 and share how you are, really.
    #howareyoureallychallenge @mentalhealthcoalition @howareyoureally

  •  0  2,090  15 May, 2020
  • yesterday was my birthday, and this week has been a really beautiful illustration that isolation doesn’t have to be isolating. I’ve never felt closer to my family, my lover, and my friends. Reeeeal grateful this year for an incredible support system who challenge me and hold me down ✨ could get whiplash looking at some of the folks I’ve been
  • yesterday was my birthday, and this week has been a really beautiful illustration that isolation doesn’t have to be isolating. I’ve never felt closer to my family, my lover, and my friends. Reeeeal grateful this year for an incredible support system who challenge me and hold me down ✨ could get whiplash looking at some of the folks I’ve been

  •  0  14,500  14 May, 2020