Dana Vollmer | Speaker ( @dana.vollmer ) Instagram Profile

dana.vollmer

Dana Vollmer | Speaker

3x Olympian • 7x Olympic Medalist - 5🥇1🥈1🥉
1st Swimming Gold by a MOM • Tools for Sustainable Success • Programming Specialist w/ @els_architecture

  • 608 posts
  • 67.2k followers
  • 464 following

Dana Vollmer | Speaker Profile Information

  • Pool time!! Ryker was doing laps! He must have done 20, arm strokes and everything! Now he goes under water and pushes off to the other side! My little fish ❤️🐠 #swimming #swimmom #backyardpool
  • Pool time!! Ryker was doing laps! He must have done 20, arm strokes and everything! Now he goes under water and pushes off to the other side! My little fish ❤️🐠 #swimming #swimmom #backyardpool

  •  0  4  26 May, 2020
  • Cooking on the campfire 🔥 My boys are growing up before my eyes... slow down!! Arlen and Ryker helped their papa build the fire, cooked their own hot dogs, and were grinning ear to ear making s’mores! ❤️
  • Cooking on the campfire 🔥 My boys are growing up before my eyes... slow down!! Arlen and Ryker helped their papa build the fire, cooked their own hot dogs, and were grinning ear to ear making s’mores! ❤️

  •  0  9  26 May, 2020
  • Congratulations University of California, Berkeley Class of 2020 ❤️❤️❤️ Go Bears!! @calwswim @ucberkeleyofficial
  • Congratulations University of California, Berkeley Class of 2020 ❤️❤️❤️ Go Bears!! @calwswim @ucberkeleyofficial

  •  0  1  17 May, 2020
  • Years of amazing memories!! Happy Mother’s Day to the mom who made sure she was present at every special moment in my life ❤️❤️ I love you so much mom! I hope I can bring as much energy, adventure, and love to my boys as you have to me!! #happymothersday @catherinevollmer
  • Years of amazing memories!! Happy Mother’s Day to the mom who made sure she was present at every special moment in my life ❤️❤️ I love you so much mom! I hope I can bring as much energy, adventure, and love to my boys as you have to me!! #happymothersday @catherinevollmer

  •  0  9  11 May, 2020
  • I’m inspired by all the acts of kindness during this global pandemic. Communities coming together, neighbors sitting out on their driveways (a safe distance apart), and everyone who is donating masks, meals, and other essentials to those who need it most! 
The @american_heart is helping frontline healthcare workers, investing in research, and working to understand the effects COVID-19 is having on heart disease and stroke. 
Let’s continue to put good into the world! Today is #givingtuesday, and I ask you to #ShowUsYourGood and think about who you want to help and support today! 
If you want to join me and donate to the American Heart Association there is a link in my bio! First 10 people to donate to the AHA, DM me your receipt and I’ll mail you a signed swim cap!!
  • I’m inspired by all the acts of kindness during this global pandemic. Communities coming together, neighbors sitting out on their driveways (a safe distance apart), and everyone who is donating masks, meals, and other essentials to those who need it most!
    The @american_heart is helping frontline healthcare workers, investing in research, and working to understand the effects COVID-19 is having on heart disease and stroke.
    Let’s continue to put good into the world! Today is #givingtuesday, and I ask you to #ShowUsYourGood and think about who you want to help and support today!
    If you want to join me and donate to the American Heart Association there is a link in my bio! First 10 people to donate to the AHA, DM me your receipt and I’ll mail you a signed swim cap!!

  •  0  8  5 May, 2020
  • A beautiful day always brightens my mood 🌞
  • A beautiful day always brightens my mood 🌞

  •  0  14  3 May, 2020