#weeklyupdate Instagram Photos & Videos

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Latest #weeklyupdate Posts

  • This week, I had the smallest loss since starting my keto journey. I was so annoyed this morning and had a minor emotional breakdown. I was feeling frustrated that I did not get a bigger number and sad that my goal still feels so far away. My husband is amazingly supportive and lifted me up with love and encouragement. We went on a hike to sweat out some frustration and enjoyed the beautiful smells of nature! ⛰🌿
  • This week, I had the smallest loss since starting my keto journey. I was so annoyed this morning and had a minor emotional breakdown. I was feeling frustrated that I did not get a bigger number and sad that my goal still feels so far away. My husband is amazingly supportive and lifted me up with love and encouragement. We went on a hike to sweat out some frustration and enjoyed the beautiful smells of nature! ⛰🌿

  •  6  1  32 minutes ago
  • Week 29 is here!!! Can’t believe it! Life is crazy busy like always. @botsischris and I are never without some sort of adventure in our lives and here we go into another one!!! Baby 👶 loves waking up and stretching when I wake up and loves kicking and squirming as I fall asleep at night! Keep growing little one, we’ll see you in 11ish weeks! #pregnant #pregnancy #29weekspregnant #weeklyupdate #bumpupdate #pregnancydiary
  • Week 29 is here!!! Can’t believe it! Life is crazy busy like always. @botsischris and I are never without some sort of adventure in our lives and here we go into another one!!! Baby 👶 loves waking up and stretching when I wake up and loves kicking and squirming as I fall asleep at night! Keep growing little one, we’ll see you in 11ish weeks! #pregnant #pregnancy #29weekspregnant #weeklyupdate #bumpupdate #pregnancydiary

  •  11  1  1 hour ago
  • WEEK 10 ✅ 
We’ve now been reopened for as long as we were closed for 😱 Another jolly spiffing week, lots of laughs, lots of excitement and (of course) lots of coffee.

CUSTOMER(S) OF THE WEEK
Has to be the couple that got married in city hall on Monday and came to the cabin for photos and refreshments! Such a happy vibe to bring to an otherwise unspectacular Monday.

DRINK OF THE WEEK
With coldbrews going faster than we can brew them, espresso tonic had been the saving grace this week.. take some elderflower tonic, ice and espresso and you have yourself a refreshing fizzy coffee.

CAKE OF THE WEEK
Sometimes it’s the simple things that can’t be beaten, this has definitely been the week of the Welsh Cake. It’s versatility makes it the Swiss army cake of baked goods, it literally goes with ANY brew in ANY weather. 

DOG OF THE WEEK
The handsome Labrador that got super excited when he arrived at the cabin because he knows we have treats.

UNFORTUNATE EVENT OF THE WEEK
The man that came to the counter straight after said Labrador and tried a dog treat for himself. Oops.

QUOTES OF THE WEEK
“I wish you were here when I was in uni the past 3 years” (spoiler alert...we were)

“I definitely would say that this coffee is better than Macdonalds” (spoiler alert, it is)

“You remind me of a guy I used to work with..” (Spoiler alert, he had worked with Brodie.. for 18 months.) 

EXCITING THING OF THE WEEK
Launching our branded cups at long last, it’s been amazing seeing all of the tags as well, please keep them coming!!

UPCOMING
Planning a fun competition for this week, watch this space!!

#cardiff #cardiffcoffee #gorseddgardens #yougotthis #weeklyupdate #alfrescoespresso
  • WEEK 10 ✅
    We’ve now been reopened for as long as we were closed for 😱 Another jolly spiffing week, lots of laughs, lots of excitement and (of course) lots of coffee.

    CUSTOMER(S) OF THE WEEK
    Has to be the couple that got married in city hall on Monday and came to the cabin for photos and refreshments! Such a happy vibe to bring to an otherwise unspectacular Monday.

    DRINK OF THE WEEK
    With coldbrews going faster than we can brew them, espresso tonic had been the saving grace this week.. take some elderflower tonic, ice and espresso and you have yourself a refreshing fizzy coffee.

    CAKE OF THE WEEK
    Sometimes it’s the simple things that can’t be beaten, this has definitely been the week of the Welsh Cake. It’s versatility makes it the Swiss army cake of baked goods, it literally goes with ANY brew in ANY weather.

    DOG OF THE WEEK
    The handsome Labrador that got super excited when he arrived at the cabin because he knows we have treats.

    UNFORTUNATE EVENT OF THE WEEK
    The man that came to the counter straight after said Labrador and tried a dog treat for himself. Oops.

    QUOTES OF THE WEEK
    “I wish you were here when I was in uni the past 3 years” (spoiler alert...we were)

    “I definitely would say that this coffee is better than Macdonalds” (spoiler alert, it is)

    “You remind me of a guy I used to work with..” (Spoiler alert, he had worked with Brodie.. for 18 months.)

    EXCITING THING OF THE WEEK
    Launching our branded cups at long last, it’s been amazing seeing all of the tags as well, please keep them coming!!

    UPCOMING
    Planning a fun competition for this week, watch this space!!

    #cardiff #cardiffcoffee #gorseddgardens #yougotthis #weeklyupdate #alfrescoespresso

  •  67  4  2 hours ago
  • CORONA UPDATE🦠
Es ist Sonntag Abend und somit Zeit für unser Update - folgende News haben uns in den vergangenen Tagen besonders beschäftigt:
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1. Corona-Demonstrationen: Es finden zunehmend Demonstrationen gegen die Corona-Maßnahmen statt, bei denen sich die Demonstranten als die „zweite Welle“ bezeichnen. Hierbei halten sich tausende von Menschen nicht an die Abstands- und Hygieneregeln🦠
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2. Sind wir am Anfang der zweiten Welle?: Die Zahl der Neuinfektionen lag nun mehrere Tage in Folge über 1000! Auch der R wert steigt und es stellt sich die Frage, ob uns die zweite Welle erreicht hat und wie wir nun damit umgehen bzw. dagegen vorgehen sollen😷
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3. Das Ende der Sommerferien: Während in den Bundesländern nach und nach die Sommerferien enden, gibt es viele Meinungsverschiedenheiten, wie man am besten Corona-Neuinfektionen verhindern kann. Am meisten diskutiert wird hierbei die Maskenpflicht während des Unterrichts👶🏻
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Startet morgen gut in die Woche, bleibt gesund und habt noch einen schönen Abend!
___________________________________________
#zweitewelle #sonntagabend #sundaytimes #coronakrise #coronaupdate  #weekend #demonstration #stayhealthy #lifestyle #facemask #covid19deutschland #weekendmood #ausgangsbeschränkung #picoftheday #mundschutz #instadaily #instamagazine  #coronavirusnews #covid19de #darlingweekend #deutschland #coronamemes #instagood #rwert #sundayvibes #coronatime #weeklyupdate #urlaub #sommerferien #schulbeginn
  • CORONA UPDATE🦠
    Es ist Sonntag Abend und somit Zeit für unser Update - folgende News haben uns in den vergangenen Tagen besonders beschäftigt:
    .
    1. Corona-Demonstrationen: Es finden zunehmend Demonstrationen gegen die Corona-Maßnahmen statt, bei denen sich die Demonstranten als die „zweite Welle“ bezeichnen. Hierbei halten sich tausende von Menschen nicht an die Abstands- und Hygieneregeln🦠
    .
    2. Sind wir am Anfang der zweiten Welle?: Die Zahl der Neuinfektionen lag nun mehrere Tage in Folge über 1000! Auch der R wert steigt und es stellt sich die Frage, ob uns die zweite Welle erreicht hat und wie wir nun damit umgehen bzw. dagegen vorgehen sollen😷
    .
    3. Das Ende der Sommerferien: Während in den Bundesländern nach und nach die Sommerferien enden, gibt es viele Meinungsverschiedenheiten, wie man am besten Corona-Neuinfektionen verhindern kann. Am meisten diskutiert wird hierbei die Maskenpflicht während des Unterrichts👶🏻
    .
    Startet morgen gut in die Woche, bleibt gesund und habt noch einen schönen Abend!
    ___________________________________________
    #zweitewelle #sonntagabend #sundaytimes #coronakrise #coronaupdate #weekend #demonstration #stayhealthy #lifestyle #facemask #covid19deutschland #weekendmood #ausgangsbeschränkung #picoftheday #mundschutz #instadaily #instamagazine #coronavirusnews #covid19de #darlingweekend #deutschland #coronamemes #instagood #rwert #sundayvibes #coronatime #weeklyupdate #urlaub #sommerferien #schulbeginn

  •  9  0  4 hours ago
  • Renaissance for Art Sales to Ease Lockdown Blue Period - founder @natashaarselan spoke with Gabriella Swerling @la.mandrake @telegraph about living with art at home, lockdown, and our upcoming artists supporting artists curated online exhibition featuring @sonny_hall @tompeterodell & @julianmackay 

“Home is becoming our workplace, university and children’s school. As well as being an outlet for creativity, being comfortable in our homes is also so important for our well-being and mental health. Living around artwork that inspires me adds so much to my everyday experience of life, I never feel totally alone.”

Photo by @geoff_pix 
Artworks by @lfallon @yuliusprime @vonmotz @kristychanart @sarahh_cunningham 

View full article via link in bio.
  • Renaissance for Art Sales to Ease Lockdown Blue Period - founder @natashaarselan spoke with Gabriella Swerling @la.mandrake @telegraph about living with art at home, lockdown, and our upcoming artists supporting artists curated online exhibition featuring @sonny_hall @tompeterodell & @julianmackay

    “Home is becoming our workplace, university and children’s school. As well as being an outlet for creativity, being comfortable in our homes is also so important for our well-being and mental health. Living around artwork that inspires me adds so much to my everyday experience of life, I never feel totally alone.”

    Photo by @geoff_pix
    Artworks by @lfallon @yuliusprime @vonmotz @kristychanart @sarahh_cunningham

    View full article via link in bio.

  •  154  6  5 hours ago
  • This week on Somuchpoker.com
- People News: Kristen Bicknell faces sexism; WPT Champions Cup renamed in honour of Mike Sexton; German streamer ‘Knossi’ breaks Twitch Record
- 2020 WSOP Online Updates
- Poker King Live teases new tournament series in Asia
- Online Poker News: Corona Poker Boom leaving traces; Transition period for German legislation; PokerStars Stadium Series with strong finish; Finally Sit & Gos on Run It Once?
.
#poker #somuchpoker #weeklyupdate #pokernews #instapoker #pokergram
  • This week on Somuchpoker.com
    - People News: Kristen Bicknell faces sexism; WPT Champions Cup renamed in honour of Mike Sexton; German streamer ‘Knossi’ breaks Twitch Record
    - 2020 WSOP Online Updates
    - Poker King Live teases new tournament series in Asia
    - Online Poker News: Corona Poker Boom leaving traces; Transition period for German legislation; PokerStars Stadium Series with strong finish; Finally Sit & Gos on Run It Once?
    .
    #poker #somuchpoker #weeklyupdate #pokernews #instapoker #pokergram

  •  0  0  6 hours ago
  • Update day

No major changes this week. 2100 calories throughout.

My adherance post Wednesday (after the electricity debacle) was not that good. Went over calories by 200-300 one day.

But more importantly, activity level dropped. Worked out 5 days out of the 9 days and completed 7k steps on an average. Sleep quality was average (6-7hours)

I did get new set of tshirts for update. Solid color set of black and grey. I wanted to use grey tshirt (light colors are not my jam and they give better visuals of measurements), but could not see anything with the blue background🤦‍♀️, so switched to black tshirt. It is size M, but tight around biceps(Always the problem).

Anyways, enough about me.
How was your week?

Coach : @anshuldhamande
  • Update day

    No major changes this week. 2100 calories throughout.

    My adherance post Wednesday (after the electricity debacle) was not that good. Went over calories by 200-300 one day.

    But more importantly, activity level dropped. Worked out 5 days out of the 9 days and completed 7k steps on an average. Sleep quality was average (6-7hours)

    I did get new set of tshirts for update. Solid color set of black and grey. I wanted to use grey tshirt (light colors are not my jam and they give better visuals of measurements), but could not see anything with the blue background🤦‍♀️, so switched to black tshirt. It is size M, but tight around biceps(Always the problem).

    Anyways, enough about me.
    How was your week?

    Coach : @anshuldhamande

  •  61  9  8 hours ago

Top #weeklyupdate Posts

  • It’s been a week of packing up embroidery kit orders (thank you!) a quick trip to mend a clock that looked like it had been hit by a hammer in the post! Best part of 2 days helping @janharringtoncollections hang the @artscentralmk exhibition. And making some masks for @mrsbsemporium 👍🏼. These little trees are packed off to the USA 🤞🏼🤞🏼🤞🏼. I started the #newbradwellwalkinggallery2020 challenge again for the school summer break, but with such a busy week this was all I managed myself. A hasty look around the studio for some ‘transport’! My second car was a 2cv and I made a pincushion with a bus on the top a few years ago.... we are off for a little UK break tomorrow for the week, it will be good to see another view and maybe have a paddle in the sea. I’ll be taking some embroidery of course, don’t leave home without it 😆. Have a good day ❤️❤️❤️. #whathaveyoudone #weeklyupdate #journeyoflife #2cv #toycars #pincusion
  • It’s been a week of packing up embroidery kit orders (thank you!) a quick trip to mend a clock that looked like it had been hit by a hammer in the post! Best part of 2 days helping @janharringtoncollections hang the @artscentralmk exhibition. And making some masks for @mrsbsemporium 👍🏼. These little trees are packed off to the USA 🤞🏼🤞🏼🤞🏼. I started the #newbradwellwalkinggallery2020 challenge again for the school summer break, but with such a busy week this was all I managed myself. A hasty look around the studio for some ‘transport’! My second car was a 2cv and I made a pincushion with a bus on the top a few years ago.... we are off for a little UK break tomorrow for the week, it will be good to see another view and maybe have a paddle in the sea. I’ll be taking some embroidery of course, don’t leave home without it 😆. Have a good day ❤️❤️❤️. #whathaveyoudone #weeklyupdate #journeyoflife #2cv #toycars #pincusion

  •  121  11  26 July, 2020
  • All things COVID-19 :⠀
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Follow along on our story as we go through the best pieces of information we've been able to collect and share through Peter's Proffer our weekly podcast. ⠀
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Over the last few weeks, we have released six episodes that discuss things like china & the coronavirus, a CPAs advice for applying for the PPP, interviews with local restaurants and how we can support our community, and more. ⠀
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Message us your reaction through our story of your favorite episode or let us know if you have any questions. ⠀
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#covid19 #coronavirus #virus #pandemic #podcast #informational #community #supportlocal #localsupport #ppp #paycheckprotectionprogram #cpa #information #weeklypodcast #weeklyupdate #interview #restaurants #tragoslaw #peter #peterproffers #lawyer #laywerlife #stpete #tampabay #clearwater
  • All things COVID-19 :⠀


    Follow along on our story as we go through the best pieces of information we've been able to collect and share through Peter's Proffer our weekly podcast. ⠀


    Over the last few weeks, we have released six episodes that discuss things like china & the coronavirus, a CPAs advice for applying for the PPP, interviews with local restaurants and how we can support our community, and more. ⠀


    Message us your reaction through our story of your favorite episode or let us know if you have any questions. ⠀



    #covid19 #coronavirus #virus #pandemic #podcast #informational #community #supportlocal #localsupport #ppp #paycheckprotectionprogram #cpa #information #weeklypodcast #weeklyupdate #interview #restaurants #tragoslaw #peter #peterproffers #lawyer #laywerlife #stpete #tampabay #clearwater

  •  104  2  13 April, 2020
  • 🎀  𝒞𝒶𝓇𝓉𝒶 𝒶 𝑀𝒾𝓇𝒶𝓃𝒹𝒶 🎀

𝓠𝓾𝓮𝓻𝓲𝓭𝓪 𝓜𝓲𝓻𝓪𝓷𝓭𝓪,

Cuando tu papi y yo empezamos a hacer planes de tenerte, tuve miedo. Temía cambiar mi vida, temía al pensar que quizás no estaba preparada, o simplemente la idea de no hacerlo bien. Pero quiero que sepas que nos preparamos para ti y que cada paso que hemos dado juntos ha sido muy pensado para brindarte lo mejor de los dos. Tu llegada hija solo nos ha traído alegría, mucho amor, ilusión, y mucha calma al hogar.

Cuando supe que estaba embarazada lloré. Fue una explosión de sentimientos. Me sentía afortunada de poder vivir esta experiencia, me sentía feliz pues tu papi y yo te estábamos ya esperando, y también sabía que nuestras vidas iban a cambiar para siempre.

Desde que era una niña sonaba con tener una nena, mi muñeca consentida y cuando empecé a sentirte dentro de mí, supe que la conexión entre tu y yo seria para toda la vida hija. Experimente la sensación mas hermosa que se pueda sentir, y entendí en ese momento que te amaría por el resto de mi vida.

Por las noches hablamos de ti y te imaginamos. Pensamos en todo lo nuevo y caótico que sera muestro hogar contigo y la felicidad tan grande que sentiremos al tenerme en casa y verte crecer feliz, saludable y sobre todo con Dios en tu  corazón.

Te amamos mucho!

Mamá y Papá 💖
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#39weekspregnant #39weeks #39semanas #carta #babygirl #weeklyupdate #fall #pumpkin #bellybump #dressthebump #thirdtrimester #maternityphotography #maternityfashion #mothershape #readytopop #love #yyc #yycnow #preggo #pregnant #pregnancy #pregnancyfashion
  • 🎀 𝒞𝒶𝓇𝓉𝒶 𝒶 𝑀𝒾𝓇𝒶𝓃𝒹𝒶 🎀

    𝓠𝓾𝓮𝓻𝓲𝓭𝓪 𝓜𝓲𝓻𝓪𝓷𝓭𝓪,

    Cuando tu papi y yo empezamos a hacer planes de tenerte, tuve miedo. Temía cambiar mi vida, temía al pensar que quizás no estaba preparada, o simplemente la idea de no hacerlo bien. Pero quiero que sepas que nos preparamos para ti y que cada paso que hemos dado juntos ha sido muy pensado para brindarte lo mejor de los dos. Tu llegada hija solo nos ha traído alegría, mucho amor, ilusión, y mucha calma al hogar.

    Cuando supe que estaba embarazada lloré. Fue una explosión de sentimientos. Me sentía afortunada de poder vivir esta experiencia, me sentía feliz pues tu papi y yo te estábamos ya esperando, y también sabía que nuestras vidas iban a cambiar para siempre.

    Desde que era una niña sonaba con tener una nena, mi muñeca consentida y cuando empecé a sentirte dentro de mí, supe que la conexión entre tu y yo seria para toda la vida hija. Experimente la sensación mas hermosa que se pueda sentir, y entendí en ese momento que te amaría por el resto de mi vida.

    Por las noches hablamos de ti y te imaginamos. Pensamos en todo lo nuevo y caótico que sera muestro hogar contigo y la felicidad tan grande que sentiremos al tenerme en casa y verte crecer feliz, saludable y sobre todo con Dios en tu corazón.

    Te amamos mucho!

    Mamá y Papá 💖
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    #39weekspregnant #39weeks #39semanas #carta #babygirl #weeklyupdate #fall #pumpkin #bellybump #dressthebump #thirdtrimester #maternityphotography #maternityfashion #mothershape #readytopop #love #yyc #yycnow #preggo #pregnant #pregnancy #pregnancyfashion

  •  252  37  11 October, 2019
  • S E V E N  W E E K S  O L D.

I have never wanted time to speed up and slow down so much in my life.

Speed up because this phase is HARD. Slow down because I feel like before we know it they’re going to be teenagers 🤣

River and Brooks continue making strides with each passing week. They are eating more (up to 4-5oz at a time), sleeping for longer periods of time (we’re up to 3 hour spans during the night if we’re lucky!), and are almost out of their newborn size clothing. They started Pepcid for their acid reflux and we are still working through constipation.

This week’s likes include having their heads rubbed, taking their nom noms (medicine), fighting sleep, and watching 90 Day Fiancé. Dislikes include having the hiccups, being set down, and the idiots on 90 Day Fiancé.

We love you little buddies 💙💙
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#7weeksold #7weeks #riverandbrooks #riverandbrooksweekly #twins #twin #twinbrothers #twinboys #brothers #twinning #twinsofinstagram #instatwins #weeklyupdate #weeklyphoto #newborn #infant #sleepingbaby #baby #babies #babiesofinstagram #instababies #babyboy #babyboys #lovethem #twinmom #mombloggers #momblog #momblogger #postpartum #thecutest
  • S E V E N W E E K S O L D.

    I have never wanted time to speed up and slow down so much in my life.

    Speed up because this phase is HARD. Slow down because I feel like before we know it they’re going to be teenagers 🤣

    River and Brooks continue making strides with each passing week. They are eating more (up to 4-5oz at a time), sleeping for longer periods of time (we’re up to 3 hour spans during the night if we’re lucky!), and are almost out of their newborn size clothing. They started Pepcid for their acid reflux and we are still working through constipation.

    This week’s likes include having their heads rubbed, taking their nom noms (medicine), fighting sleep, and watching 90 Day Fiancé. Dislikes include having the hiccups, being set down, and the idiots on 90 Day Fiancé.

    We love you little buddies 💙💙
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    .
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    #7weeksold #7weeks #riverandbrooks #riverandbrooksweekly #twins #twin #twinbrothers #twinboys #brothers #twinning #twinsofinstagram #instatwins #weeklyupdate #weeklyphoto #newborn #infant #sleepingbaby #baby #babies #babiesofinstagram #instababies #babyboy #babyboys #lovethem #twinmom #mombloggers #momblog #momblogger #postpartum #thecutest

  •  1,339  40  23 hours ago