#sand Instagram Photos & Videos

sand - 28.5m posts

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4.6
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Latest #sand Posts

  •  5  1  2 minutes ago
  • I feel like all the worlds problems can be solved with your feet in the ocean and the sea breeze on your face! Fresh air! #day22 #40dayfast #day2juicefast
  • I feel like all the worlds problems can be solved with your feet in the ocean and the sea breeze on your face! Fresh air! #day22 #40dayfast #day2juicefast

  •  5  2  3 minutes ago
  • 🦶 work in progress on video series which will help to answer few questions 🔨🔨🔨

🦶 what is transverse arch 

🦶 why it is important 

🦶 what are the consequences of using different strategies to stabilise, decelerate and push forward. 

🦶 assessment of different situations 

🦶 quick fixes or how to provide relief quickly while hammering the rehab.

🦶 rehab strategies from mobility,  open chain, closed chain into the gait cycle. 

😇found this quite a challenging topic which is still kinda poorly understood so with my barefoot ultra running training, it is great opportunity to look more into it.
  • 🦶 work in progress on video series which will help to answer few questions 🔨🔨🔨

    🦶 what is transverse arch

    🦶 why it is important

    🦶 what are the consequences of using different strategies to stabilise, decelerate and push forward.

    🦶 assessment of different situations

    🦶 quick fixes or how to provide relief quickly while hammering the rehab.

    🦶 rehab strategies from mobility, open chain, closed chain into the gait cycle.

    😇found this quite a challenging topic which is still kinda poorly understood so with my barefoot ultra running training, it is great opportunity to look more into it.

  •  0  1  7 minutes ago
  • 𒊹︎ⓈⓂ︎ⒾⓁⒺ𒊹︎
  • 𒊹︎ⓈⓂ︎ⒾⓁⒺ𒊹︎

  •  6  1  8 minutes ago
  • 🇪🇸 Sol. Mar. Relax. Paz. Cuánta falta me hacía desconectar y recargar pilas. Después de conocer este lugar, creo que he encontrado el lugar perfecto para hacerlo. De ahora en adelante, @hostalempuries será una parada obligatoria en el verano. 
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🇬🇧 Sun. Mar. Relax.  Peace.  How much I needed to disconnect and recharge batteries.  After knowing this place, I think I have found the perfect place to do it.  From now on, #hostalempuries will be a must stop in the summer.
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#summer #goodvibes #costabrava #thankful #gironamenamora #love #live #beach #sand #sea #joemplantoalemporda #camideronda #joy #mediterranean #wanderlust 🗺
  • 🇪🇸 Sol. Mar. Relax. Paz. Cuánta falta me hacía desconectar y recargar pilas. Después de conocer este lugar, creo que he encontrado el lugar perfecto para hacerlo. De ahora en adelante, @hostalempuries será una parada obligatoria en el verano.
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    .
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    🇬🇧 Sun. Mar. Relax. Peace. How much I needed to disconnect and recharge batteries. After knowing this place, I think I have found the perfect place to do it. From now on, #hostalempuries will be a must stop in the summer.
    .
    .
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    #summer #goodvibes #costabrava #thankful #gironamenamora #love #live #beach #sand #sea #joemplantoalemporda #camideronda #joy #mediterranean #wanderlust 🗺

  •  40  1  20 hours ago

Top #sand Posts

  • Bad boys, bad boys.
Whatcha gonna do, whatcha gonna do?
When they come for you.
😎🏖🏊🏽‍♂️🇧🇬

#beach #travel #sea #summer #nature #sunset #photography #love #ocean #beachlife #sun #photooftheday #instagood #beautiful #vacation #travelphotography #sky #picoftheday #holiday #theboys #waves #landscape #travelgram #sand #instagram #like #playa #photo #paradise #bhfyp
  • Bad boys, bad boys.
    Whatcha gonna do, whatcha gonna do?
    When they come for you.
    😎🏖🏊🏽‍♂️🇧🇬

    #beach #travel #sea #summer #nature #sunset #photography #love #ocean #beachlife #sun #photooftheday #instagood #beautiful #vacation #travelphotography #sky #picoftheday #holiday #theboys #waves #landscape #travelgram #sand #instagram #like #playa #photo #paradise #bhfyp

  •  240  16  1 hour ago
  • Lo que paso en Ibiza, en Ibiza se queda!
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🌊 #sea #ibiza #calatalamanca #summer2020 #beach #sand #water #waves #wave #lovesea #blue #nature_brilliance #naturelovers #seascape #water_brilliance #beautiful #water_captures #natureza #vitaminsea #seaview #refelctions #summervibes #seaside #riverside #ocean #amazing #nature #ripples #water_shots
  • Lo que paso en Ibiza, en Ibiza se queda!



    🌊 #sea #ibiza #calatalamanca #summer2020 #beach #sand #water #waves #wave #lovesea #blue #nature_brilliance #naturelovers #seascape #water_brilliance #beautiful #water_captures #natureza #vitaminsea #seaview #refelctions #summervibes #seaside #riverside #ocean #amazing #nature #ripples #water_shots

  •  125  13  10 hours ago