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  • My #SHOWUPChallenge is starting in a few weeks and I’d love for you to join an amazing group of people focused on learning more about how they are showing up and where they can add greater value to their organization, business, teams, and clients. 
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Learn more about my #SHOWUPChallenge at https://johnneral.com/coaching or visit https://bit.ly/2PBfwT5 or DM me for more details.
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Remember, how you #SHOWUP matters.
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#showupbook #showupchallenge #showup6book #careerdevelopment #jobdevelopment #leadership #leadershipdevelopment #professionaldevelopment #challenge #growth #promotion #management #leadership #selfhelp #worklifebalance #workingmoms #author #speaker #podcast #publicspeaker #johnneralcoaching
  • My #SHOWUPChallenge is starting in a few weeks and I’d love for you to join an amazing group of people focused on learning more about how they are showing up and where they can add greater value to their organization, business, teams, and clients.
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    Learn more about my #SHOWUPChallenge at https://johnneral.com/coaching or visit https://bit.ly/2PBfwT5 or DM me for more details.
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    Remember, how you #SHOWUP matters.
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    #showupbook #showupchallenge #showup6book #careerdevelopment #jobdevelopment #leadership #leadershipdevelopment #professionaldevelopment #challenge #growth #promotion #management #leadership #selfhelp #worklifebalance #workingmoms #author #speaker #podcast #publicspeaker #johnneralcoaching

  •  2  0  38 minutes ago
  • "A Middle Class Boy Is More Mature Than A Rich Boy"
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(FactsAboutMiddleClassBoys)
(Or Apko Kyu Apni Zindagi Middleclass Larkey Ky Sath Guzarni Chaiye Tou Zara Nechy Ghour Kijiye)
(AdviceForGirls)
•Tou Apny Bhaiyu Ki Behny Sunein Thora Ghour Sy Ky Ameer Larky Ky Khuwab Dekhna Galat Nahi Par Faqat Paison Ky Liye Dheen Emaan Chor Dena Aqalmandi Nahi He
• Or Koshish Yeh Karein Ky MiddleClass Ko Approach Karein Ya Chance Dein Because They Know How To Tackle Problems Or Woh Ameer Ka Bacha Apky Liye Adha Ghanta Dhoop Me Kharha Nahi Hoskta Par MiddleClass Din Raat Mazdoori Krky Bi Apko Khush Rakhny Ki Koshish Karega 
• Middleclass Wala Larka Ziada Or Achy AkhlaaQ Malik Hoga 
• Usko Insaan Jazbaat Alfazz Sabki Value Ka Pata Hoga 
• Chorney Ki Dhamkiyan Nahi Dega
• Or Paisa Aaney Janey Wali Cheiz He Is Py Guroor Faltu He Or Har Urooj Ko Zawal He Or Har Zawal Ko Urooj Tou Agar Ap Urooj Wale Sy Set Hojaingi Tou Zawal Ka Jhatka Bardash Nahi Kar Sakeingi Par Zawaal Waley Sy Set Hongi Tou Urooj Ka Maza Ley Sakeingi Usky Sath Usky Safar Ka Bi Or Manzil Sy Ziada Safar Haseen He Tou Thora Socheinn🙏 
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#Sindhiyoungsterz #motivation #girls #middleclassboys #rich #boys #sindhi #writter #publicspeaker #urdu #trending #womenempowerment #pakistan #india #awareness #advice #love #marriage #happiness #thankyou
  • "A Middle Class Boy Is More Mature Than A Rich Boy"
    .
    (FactsAboutMiddleClassBoys)
    (Or Apko Kyu Apni Zindagi Middleclass Larkey Ky Sath Guzarni Chaiye Tou Zara Nechy Ghour Kijiye)
    (AdviceForGirls)
    •Tou Apny Bhaiyu Ki Behny Sunein Thora Ghour Sy Ky Ameer Larky Ky Khuwab Dekhna Galat Nahi Par Faqat Paison Ky Liye Dheen Emaan Chor Dena Aqalmandi Nahi He
    • Or Koshish Yeh Karein Ky MiddleClass Ko Approach Karein Ya Chance Dein Because They Know How To Tackle Problems Or Woh Ameer Ka Bacha Apky Liye Adha Ghanta Dhoop Me Kharha Nahi Hoskta Par MiddleClass Din Raat Mazdoori Krky Bi Apko Khush Rakhny Ki Koshish Karega
    • Middleclass Wala Larka Ziada Or Achy AkhlaaQ Malik Hoga
    • Usko Insaan Jazbaat Alfazz Sabki Value Ka Pata Hoga
    • Chorney Ki Dhamkiyan Nahi Dega
    • Or Paisa Aaney Janey Wali Cheiz He Is Py Guroor Faltu He Or Har Urooj Ko Zawal He Or Har Zawal Ko Urooj Tou Agar Ap Urooj Wale Sy Set Hojaingi Tou Zawal Ka Jhatka Bardash Nahi Kar Sakeingi Par Zawaal Waley Sy Set Hongi Tou Urooj Ka Maza Ley Sakeingi Usky Sath Usky Safar Ka Bi Or Manzil Sy Ziada Safar Haseen He Tou Thora Socheinn🙏
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    #Sindhiyoungsterz #motivation #girls #middleclassboys #rich #boys #sindhi #writter #publicspeaker #urdu #trending #womenempowerment #pakistan #india #awareness #advice #love #marriage #happiness #thankyou

  •  20  1  54 minutes ago
  • I’m in charge of my firms and feel deeply for them. Yet I’m not so sentimental that I can’t see where fault lies or what changes need to be made. I’m not so eaten up with a guilt that comes from over-personalizing that I can’t see the objective problems that prevent performance.

So how about you? Take stock. Get counsel. Take action. Over-personalizing is death to great leadership and death to performance. Feel strongly about what you lead but see it clearly. Take the actions needed to achieve.
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#stephenmansfield #mansfieldwrites #speaker #publicspeaking #publicspeaker #washingtondc #leadership #christianmen #greatmen #actlikeaman #actlikemen #domanlythings #bandofbrothers #buildingyourbandofbrothers #dogoodwork #manlymen #gentleman #inspiration #inspire #ambition #success #passion #purpose #dedication #politics #leadingthoughts
  • I’m in charge of my firms and feel deeply for them. Yet I’m not so sentimental that I can’t see where fault lies or what changes need to be made. I’m not so eaten up with a guilt that comes from over-personalizing that I can’t see the objective problems that prevent performance.

    So how about you? Take stock. Get counsel. Take action. Over-personalizing is death to great leadership and death to performance. Feel strongly about what you lead but see it clearly. Take the actions needed to achieve.
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    #stephenmansfield #mansfieldwrites #speaker #publicspeaking #publicspeaker #washingtondc #leadership #christianmen #greatmen #actlikeaman #actlikemen #domanlythings #bandofbrothers #buildingyourbandofbrothers #dogoodwork #manlymen #gentleman #inspiration #inspire #ambition #success #passion #purpose #dedication #politics #leadingthoughts

  •  4  0  58 minutes ago
  • R= Routine 

Find something that’s suits you and that you can sustain. Routine can make you feel purposeful, give you direction, give you a sense of accomplishment. 
We thrive of the frequency of our success, not the size. Keep it consistent, keep it sustainable and find the routine that works for you, it won’t happen over night but once you start you’ll want to grow it! 

#londonyouth #youth #youthdevelopment #youths #youthempowerment #routine #motivatinglondon #motivationalspeaker #motivationalquotes #publicspeaker #coachlife #londoncoaching #business #positiveoutlook #lawofattraction #letsgo #goafteryourdreams #nothingisimpossible #nevergiveup #lifecoachesofinstagram #livingmybestlife #bethebestyou #realtalk #consistency #consistencychallenge
  • R= Routine

    Find something that’s suits you and that you can sustain. Routine can make you feel purposeful, give you direction, give you a sense of accomplishment.
    We thrive of the frequency of our success, not the size. Keep it consistent, keep it sustainable and find the routine that works for you, it won’t happen over night but once you start you’ll want to grow it!

    #londonyouth #youth #youthdevelopment #youths #youthempowerment #routine #motivatinglondon #motivationalspeaker #motivationalquotes #publicspeaker #coachlife #londoncoaching #business #positiveoutlook #lawofattraction #letsgo #goafteryourdreams #nothingisimpossible #nevergiveup #lifecoachesofinstagram #livingmybestlife #bethebestyou #realtalk #consistency #consistencychallenge

  •  3  0  59 minutes ago
  • 🎤 Lucrative Speaker starts in 2 days!! 🎉⁠
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This virtual event is for YOU if you want to up your speaking game -- whether that be on stage or video.⁠
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And it's 💯% FREE to sign up!⁠
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We wanted to make it easy for everyone to join, no matter where in the world you are, so there is no set "time" to watch the content.  Each day, you'll receive an email with a link to that day's Featured Speakers, and you can view them at your convenience as long as the summit is running. ⁠
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We already have people joining from all over the 🌎. ⁠
We're just waiting for you! 😀❤️ ⁠
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Link in bio to register!⁠
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#publicspeaker #keynotespeaker #speakertraining #motivationalspeakers #inspirationalspeakers #tellyourstory #tedx #lucrativespeaker2020 #10kspeeches #lucra #seanstephenson
  • 🎤 Lucrative Speaker starts in 2 days!! 🎉⁠

    This virtual event is for YOU if you want to up your speaking game -- whether that be on stage or video.⁠

    And it's 💯% FREE to sign up!⁠

    We wanted to make it easy for everyone to join, no matter where in the world you are, so there is no set "time" to watch the content. Each day, you'll receive an email with a link to that day's Featured Speakers, and you can view them at your convenience as long as the summit is running. ⁠

    We already have people joining from all over the 🌎. ⁠
    We're just waiting for you! 😀❤️ ⁠

    Link in bio to register!⁠
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    #publicspeaker #keynotespeaker #speakertraining #motivationalspeakers #inspirationalspeakers #tellyourstory #tedx #lucrativespeaker2020 #10kspeeches #lucra #seanstephenson

  •  1  0  1 hour ago
  • 🎤 Lucrative Speaker starts in 2 days!! 🎉⁠
⁠
This virtual event is for YOU if you want to up your speaking game -- whether that be on stage or video.⁠
⁠
And it's 💯% FREE to sign up!⁠
⁠
We wanted to make it easy for everyone to join, no matter where in the world you are, so there is no set "time" to watch the content.  Each day, you'll receive an email with a link to that day's Featured Speakers, and you can view them at your convenience as long as the summit is running. ⁠
⁠
We already have people joining from all over the 🌎. ⁠
We're just waiting for you! 😀❤️ ⁠
⁠
Link in bio to register!⁠
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#publicspeaker #keynotespeaker #speakertraining #motivationalspeakers #inspirationalspeakers #tellyourstory #tedx #lucrativespeaker2020 #10kspeeches #lucra #seanstephenson
  • 🎤 Lucrative Speaker starts in 2 days!! 🎉⁠

    This virtual event is for YOU if you want to up your speaking game -- whether that be on stage or video.⁠

    And it's 💯% FREE to sign up!⁠

    We wanted to make it easy for everyone to join, no matter where in the world you are, so there is no set "time" to watch the content. Each day, you'll receive an email with a link to that day's Featured Speakers, and you can view them at your convenience as long as the summit is running. ⁠

    We already have people joining from all over the 🌎. ⁠
    We're just waiting for you! 😀❤️ ⁠

    Link in bio to register!⁠
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    #publicspeaker #keynotespeaker #speakertraining #motivationalspeakers #inspirationalspeakers #tellyourstory #tedx #lucrativespeaker2020 #10kspeeches #lucra #seanstephenson

  •  3  0  1 hour ago
  • Consent is a hot topic. Everyone talks about it but no one educates people on how to ask for consent. This tweet explains it so well. There’s sex and then there’s rape. Non-consensual sex isn’t an option. We need to stop hiding behind words that make us feel better and call it how we see it.  Lets call it what it is, RAPE! 

In my book I talk about how I healed from “non-consensual” experiences. I dig deep on how that impacted me as a teen and a teen mom. Give it a read, link in bio ✨
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#armelledesir #consent #blackspeaker #publicspeaker #unleashed
#publicspeakingcoach  #professionaldevelopment #publicspeakingclass #leadershipcoach #tedtalk #effectivecommunication #personalgrowth #leadersoftomorrow #publicspeakingskills #leadershipmindset
#motivational #inspirational #love #realconversations #motivationalquotes #sunday #successfulmindset #rape #motivationalspeakers #motivationquotes #successsecrets #successdiaries #motivationalvideos #sextalk
  • Consent is a hot topic. Everyone talks about it but no one educates people on how to ask for consent. This tweet explains it so well. There’s sex and then there’s rape. Non-consensual sex isn’t an option. We need to stop hiding behind words that make us feel better and call it how we see it. Lets call it what it is, RAPE!

    In my book I talk about how I healed from “non-consensual” experiences. I dig deep on how that impacted me as a teen and a teen mom. Give it a read, link in bio ✨



    #armelledesir #consent #blackspeaker #publicspeaker #unleashed
    #publicspeakingcoach #professionaldevelopment #publicspeakingclass #leadershipcoach #tedtalk #effectivecommunication #personalgrowth #leadersoftomorrow #publicspeakingskills #leadershipmindset
    #motivational #inspirational #love #realconversations #motivationalquotes #sunday #successfulmindset #rape #motivationalspeakers #motivationquotes #successsecrets #successdiaries #motivationalvideos #sextalk

  •  10  1  1 hour ago
  • Like if you agree!
  • Like if you agree!

  •  6  2  1 hour ago
  • Be the diamond in the rough 💎 The storm makes the sunshine worth it! #IAMLIVEELOQUENT
  • Be the diamond in the rough 💎 The storm makes the sunshine worth it! #IAMLIVEELOQUENT

  •  9  3  1 hour ago
  • It costs $0 to show kindness! 🤩
  • It costs $0 to show kindness! 🤩

  •  6  3  1 hour ago
  • Announcing our next online competition... On the theme of Self Worth!

Signup and submit your 4 minute speech to compete for the last competition of the year before the Grand Slam!

Deadline is September 19th!
  • Announcing our next online competition... On the theme of Self Worth!

    Signup and submit your 4 minute speech to compete for the last competition of the year before the Grand Slam!

    Deadline is September 19th!

  •  29  4  1 hour ago
  • Another week of content coming this week! We’ve got our weekly IG live on Wednesday at 7PM CT as well as #WYMIM with @karimirabal111 on Thursday! Be sure to keep an eye out and invite a friend to join us this Wednesday 💜
  • Another week of content coming this week! We’ve got our weekly IG live on Wednesday at 7PM CT as well as #WYMIM with @karimirabal111 on Thursday! Be sure to keep an eye out and invite a friend to join us this Wednesday 💜

  •  24  2  1 hour ago
  • Image by Free-Photos.

Do you believe you have to mentally chew on your problems until you find a solution?

Many women, myself included, find that our brains hijack them.  They keep dragging us back to our problems and it can drive us crazy.

Worse yet, if we justify our obsession by thinking this is the only way to find solutions, we've condemned ourselves to run on an endless problem treadmill.

Truth this, there's an easier way.  Let go and let your creative imagination come out to play.

Try some doodling, face painting, or turn your old bike into a planter ... whatever tickles your fancy.

Do not think about the problem. 

You may be surprised that the solution comes up and taps you on the shoulder.  While you're playing.  Or soon after.

And you're now happier.

If you give it a try, let me know what happens.  If you're already a pro at this, share one of your successes.

#lifecoach #createhappiness #creativeproblemsolving #play #lifecoachforwomen #fulfillinglife #valueyourdreams #fulfillyourpotential #consciousliving #womenofacertainage  #womenlookingformeaning #notreadytoretire #boomerwomen #createyourbestlife #meaningfullife #personalfulfillment #womensupportingwomen #womeninspiringwomen #valueyourself #achieveyourpotential #womenleaders #publicspeaker #beyourbestself  #dailyinspiration #wisewomen
  • Image by Free-Photos.

    Do you believe you have to mentally chew on your problems until you find a solution?

    Many women, myself included, find that our brains hijack them. They keep dragging us back to our problems and it can drive us crazy.

    Worse yet, if we justify our obsession by thinking this is the only way to find solutions, we've condemned ourselves to run on an endless problem treadmill.

    Truth this, there's an easier way. Let go and let your creative imagination come out to play.

    Try some doodling, face painting, or turn your old bike into a planter ... whatever tickles your fancy.

    Do not think about the problem.

    You may be surprised that the solution comes up and taps you on the shoulder. While you're playing. Or soon after.

    And you're now happier.

    If you give it a try, let me know what happens. If you're already a pro at this, share one of your successes.

    #lifecoach  #createhappiness #creativeproblemsolving #play #lifecoachforwomen  #fulfillinglife #valueyourdreams #fulfillyourpotential #consciousliving #womenofacertainage  #womenlookingformeaning #notreadytoretire #boomerwomen #createyourbestlife #meaningfullife #personalfulfillment #womensupportingwomen #womeninspiringwomen #valueyourself #achieveyourpotential #womenleaders #publicspeaker #beyourbestself  #dailyinspiration #wisewomen

  •  8  0  2 hours ago
  • The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive. ❣️🙆🏼‍♀️ 
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Don’t worry change will soon come.
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 #inspirational #change #life #goals #hardwork #mindset  #growth #motivationalquotes #positivity #lifecoach #mentor #speakeraktif #life #coaching #headset #publicspeaker #marketing #speakerquran #keynotespeaker #like #publicspeaking #amplifier #lifestyle #instagood #covid #writer #podcast #entrepreneurship #influencer
  • The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive. ❣️🙆🏼‍♀️
    .
    Don’t worry change will soon come.
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    #inspirational #change #life #goals #hardwork #mindset #growth #motivationalquotes #positivity #lifecoach #mentor #speakeraktif #life #coaching #headset #publicspeaker #marketing #speakerquran #keynotespeaker #like #publicspeaking #amplifier #lifestyle #instagood #covid #writer #podcast #entrepreneurship #influencer

  •  13  0  2 hours ago
  • Self love is the best love 💛
  • Self love is the best love 💛

  •  13  3  2 hours ago
  • 🛑Sometimes you just need to STOP.

I spoke with a client last week who is BEYOND exhausted. She said that she hasn't stopped in the last 6 months. She then said, that she hasn't really stopped in years...Because she is the strong one and feels like she has to help everyone.

👉🏽👉🏽Can anyone relate??

I know I could years ago.

But, we are not good for anyone if WE aren't good.

Sometimes you just need to STOP.

Someone you just need to rest.

Sometimes there doesn't have to be a reason other than "I'm tired", "I need to STOP", "I need to recharge"
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👉🏽👉🏽Have you ever tried to work and you just couldn't?

Why did you continue to keep working??? Your body was saying "ummm nope. STOP."🛑
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And that's ok.

More than ok.
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You do so much.

It's ok to take a break.

It's ok not to be ok.

It's ok to be more than ok AND want to stop!

It's ok to feel what you need to feel.

As Dr. Leaf would say "feeling is healing" and "you can't heal what I don't feel"
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REALLY take a break And

 .....just watch TV.
Go for a walk. 
Take a nap. 
Draw. 
Garden.
Turn off screens.
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During that call with a client, she said that she had never said "I'm not ok"

I asked her to say it.

And she did.

Then I asked her to add "...and that's ok"

And she did.

I asked her to say it again "I'm not ok and that's ok"

And she did....and this time she believed it.💜
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Remember, you might be ok AND still need to stop, rest and recharge or as Whitely Gilbert would say "relax, relate, release"

Do you need to STOP?
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#mentalhealth #counseling #professionalspeaker #success #melanin #womeninpower #loss #publicspeaker #entrepreneur #speaker #encouragement #blackspeaker #inspiration #motivationalspeaker #speakerlife #phd #blackphd  #blackwoman #grief #testimony #motivation #itsokNottobeok  #selfcare #blackgirlmagic #leadership #blackwomanspeaker #healing #rest #purpose #womensconference
  • 🛑Sometimes you just need to STOP.

    I spoke with a client last week who is BEYOND exhausted. She said that she hasn't stopped in the last 6 months. She then said, that she hasn't really stopped in years...Because she is the strong one and feels like she has to help everyone.

    👉🏽👉🏽Can anyone relate??

    I know I could years ago.

    But, we are not good for anyone if WE aren't good.

    Sometimes you just need to STOP.

    Someone you just need to rest.

    Sometimes there doesn't have to be a reason other than "I'm tired", "I need to STOP", "I need to recharge"
    .
    .
    👉🏽👉🏽Have you ever tried to work and you just couldn't?

    Why did you continue to keep working??? Your body was saying "ummm nope. STOP."🛑
    .
    .
    And that's ok.

    More than ok.
    .
    .
    You do so much.

    It's ok to take a break.

    It's ok not to be ok.

    It's ok to be more than ok AND want to stop!

    It's ok to feel what you need to feel.

    As Dr. Leaf would say "feeling is healing" and "you can't heal what I don't feel"
    .
    .
    REALLY take a break And

    .....just watch TV.
    Go for a walk.
    Take a nap.
    Draw.
    Garden.
    Turn off screens.
    .
    .
    .
    During that call with a client, she said that she had never said "I'm not ok"

    I asked her to say it.

    And she did.

    Then I asked her to add "...and that's ok"

    And she did.

    I asked her to say it again "I'm not ok and that's ok"

    And she did....and this time she believed it.💜
    .
    .
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    Remember, you might be ok AND still need to stop, rest and recharge or as Whitely Gilbert would say "relax, relate, release"

    Do you need to STOP?
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    #mentalhealth #counseling #professionalspeaker #success #melanin #womeninpower #loss #publicspeaker #entrepreneur #speaker #encouragement #blackspeaker #inspiration #motivationalspeaker #speakerlife #phd #blackphd #blackwoman #grief #testimony #motivation #itsokNottobeok #selfcare #blackgirlmagic #leadership #blackwomanspeaker #healing #rest #purpose #womensconference

  •  14  0  2 hours ago
  • I was in today's Daily News Newspaper🗞 I had the Honor to Promote Literacy! & Participate in a Commercial for our Beautiful City of Los Ángeles! Remember to READ! & Support your Local Librarians! @ The World 🌎 Famous -Los Ángeles Public Library- 📚 Visit Now! @ www.lapl.org #read #readingtime #lapl #librarianstyle #librarylove #losangelespubliclibrary #librarybooks #librarian #acting #librarians #book #books #actor #modeling #actors #readingchallenge #modelsearch #library #publicrelationsagency #acting #librarylife #summerreadingprogram #publicrelations #summerreadinglist #actorslife #commercial #modellife #publicspeaking #publicspeaker #commercialphotography #actorslife🎬
  • I was in today's Daily News Newspaper🗞 I had the Honor to Promote Literacy! & Participate in a Commercial for our Beautiful City of Los Ángeles! Remember to READ! & Support your Local Librarians! @ The World 🌎 Famous -Los Ángeles Public Library- 📚 Visit Now! @ www.lapl.org #read #readingtime #lapl #librarianstyle #librarylove #losangelespubliclibrary #librarybooks #librarian #acting #librarians #book #books #actor #modeling #actors #readingchallenge #modelsearch #library #publicrelationsagency #acting #librarylife #summerreadingprogram #publicrelations #summerreadinglist #actorslife #commercial #modellife #publicspeaking #publicspeaker #commercialphotography #actorslife🎬

  •  12  2  12 January, 2014

Top #publicspeaker Posts

  • Just like happiness comes in waves, so do our connections with our partners.

One moment you’re in love going for long walks on the beach and sipping sangrias while watching the sunset. The next you’re cocking your head to the side with a puzzled look on your face asking the question “who are you and what have you done with my partner?”

Okay okay, maybe it’s not always one moment to the next, but the ebbs and flows in relationships are very real and can actually be expected.

If this is all part of the relational plan then it’s safe to say it’s not always about the situation specifically, but what you choose to do next.

A few common reactions typically look like:
-withdrawing
-lashing out
-cheating
-leaving/breaking up

This doesn’t have to be you! The next time you get to a point in your relationship where you feel your connection is losing strength, take a moment and ask yourself why - get curious. What needs are not being met and where could you possibly be feeling a disconnect within yourself.

These moments are here to teach you something. Yes it’s uncomfortable, yes it takes vulnerability... but in return, you level up. You grow and become a better version of yourself and you get to create deeper levels of intimacy that you didn’t even know was possible.

If you’re looking to take your relationship to the next level and deepen your connection, DM me the words “that’s me” to set up your free 20 minute call. xx
  • Just like happiness comes in waves, so do our connections with our partners.

    One moment you’re in love going for long walks on the beach and sipping sangrias while watching the sunset. The next you’re cocking your head to the side with a puzzled look on your face asking the question “who are you and what have you done with my partner?”

    Okay okay, maybe it’s not always one moment to the next, but the ebbs and flows in relationships are very real and can actually be expected.

    If this is all part of the relational plan then it’s safe to say it’s not always about the situation specifically, but what you choose to do next.

    A few common reactions typically look like:
    -withdrawing
    -lashing out
    -cheating
    -leaving/breaking up

    This doesn’t have to be you! The next time you get to a point in your relationship where you feel your connection is losing strength, take a moment and ask yourself why - get curious. What needs are not being met and where could you possibly be feeling a disconnect within yourself.

    These moments are here to teach you something. Yes it’s uncomfortable, yes it takes vulnerability... but in return, you level up. You grow and become a better version of yourself and you get to create deeper levels of intimacy that you didn’t even know was possible.

    If you’re looking to take your relationship to the next level and deepen your connection, DM me the words “that’s me” to set up your free 20 minute call. xx

  •  157  20  8 August, 2020
  • Almost every year for the past couple of years I’ve done a talk to a group of women for Women’s Day. This is what I wore for the last one I did😎 What’s nice about zoom is that this year I can be at a few places at once. If you’re part of a company or organisation & would like me to speak - DM me. X D
  • Almost every year for the past couple of years I’ve done a talk to a group of women for Women’s Day. This is what I wore for the last one I did😎 What’s nice about zoom is that this year I can be at a few places at once. If you’re part of a company or organisation & would like me to speak - DM me. X D

  •  341  23  4 August, 2020
  • 🇬🇧🇧🇷

🇬🇧 We are often taught to be “humble” and not to praise ourselves or our accomplishments. 

“It sounds cocky” some would say, but I propose something different.

 I propose we acknowledge our greatness and our uniqueness. I propose we don’t shrink ourselves to fit in or to make someone else feel better about themselves. 

This doesn’t help you, the other person or the world. 

When I started doing shadow work in 2015, I was too busy embracing my dark shadow  and the aspects of me that I didn’t like, so much that I forgot to praise myself for my magnificence and for the woman I'm becoming. 

So today (and each time more) I praise myself. 

I’m just grateful to have the courage and to constantly put in the work to look within and be just....ME: the hero and author of my story. #selflove 

@fabi_dorea

🇧🇷 Desde cedo somos ensinados a sermos “humildes” e não nos vangloriarmos com as nossas conquistas, “fulana é esnobe, cicrano se acha”, mas eu proponho diferente. 

Eu proponho que você se olhe e se enxergue pelas lentes do amor e da compaixão. 
Que eleve o seu espírito e se parabenize por ser quem é e pelo que conquistou. 
Eu proponho que você não se encolha para fazer o outro se sentir melhor. 

Isso não te ajuda, não ajuda o outro e não ajuda o universo. 

Quando comecei a fazer o trabalho com sombras em 2015, estava tão ocupada em aceitar os aspectos de mim que eu não gostava, que esqueci de apreciar a minha magnificência, a minha singularidade. 

Então hoje ( e cada vez mais), eu me parabenizo por ser quem eu sou. Por ter tido a coragem de olhar pra dentro e trabalhar em mim, sempre. 

Eu me amo, eu me aceito e sou extremamente grata pela escuridão que enfrentei, pois só assim pude perceber que sou luz, heroína e autora da minha própria história. #amorpropio 

#wholisticlifestyle #wholisticoach #bewhole #lifecoachingtips #selfloveexpert #amorpropiosempre  #publicspeaker #coachdesereshumanos #palestrantemotivacional #autocuidado #writer #escritora
  • 🇬🇧🇧🇷

    🇬🇧 We are often taught to be “humble” and not to praise ourselves or our accomplishments.

    “It sounds cocky” some would say, but I propose something different.

    I propose we acknowledge our greatness and our uniqueness. I propose we don’t shrink ourselves to fit in or to make someone else feel better about themselves.

    This doesn’t help you, the other person or the world.

    When I started doing shadow work in 2015, I was too busy embracing my dark shadow and the aspects of me that I didn’t like, so much that I forgot to praise myself for my magnificence and for the woman I'm becoming.

    So today (and each time more) I praise myself.

    I’m just grateful to have the courage and to constantly put in the work to look within and be just....ME: the hero and author of my story. #selflove

    @fabi_dorea

    🇧🇷 Desde cedo somos ensinados a sermos “humildes” e não nos vangloriarmos com as nossas conquistas, “fulana é esnobe, cicrano se acha”, mas eu proponho diferente.

    Eu proponho que você se olhe e se enxergue pelas lentes do amor e da compaixão.
    Que eleve o seu espírito e se parabenize por ser quem é e pelo que conquistou.
    Eu proponho que você não se encolha para fazer o outro se sentir melhor.

    Isso não te ajuda, não ajuda o outro e não ajuda o universo.

    Quando comecei a fazer o trabalho com sombras em 2015, estava tão ocupada em aceitar os aspectos de mim que eu não gostava, que esqueci de apreciar a minha magnificência, a minha singularidade.

    Então hoje ( e cada vez mais), eu me parabenizo por ser quem eu sou. Por ter tido a coragem de olhar pra dentro e trabalhar em mim, sempre.

    Eu me amo, eu me aceito e sou extremamente grata pela escuridão que enfrentei, pois só assim pude perceber que sou luz, heroína e autora da minha própria história. #amorpropio

    #wholisticlifestyle #wholisticoach #bewhole #lifecoachingtips #selfloveexpert #amorpropiosempre #publicspeaker #coachdesereshumanos #palestrantemotivacional #autocuidado #writer #escritora

  •  260  33  7 hours ago
  • I TOOK PUBLIC SPEAKING INSTEAD OF MATH MY SENIOR YEAR IN HIGH SCHOOL - It wasn't a wildly popular decision with my parents, both whom are mathematicians. I knew I wanted to go to @miamiuniversity to study #journalism and #communication and didn't need math. So, I changed my schedule and swapped a #publicspeaking course because that was available.
_
I remember standing in front of a group of students in class, none of which were my friends, sharing a personal story, and watching them smile and relate. In reflection, it was powerful...back then I just didn't know it. And I surely didn't dream about public speaking being a big part of my #career. 
_
Today is #ProfessionalSpeakersDay and I'm honored and proud that my #career has evolved to be one that I love. I encourage any of you that have a story (and we all do) to start documenting it - however you feel most comfortable. Your experience and lessons learned can be helpful to others and #inspire them to make changes. If you're interested in motivational speaking here are a few thoughts that have helped me grow:
😍#Justdoit! You are never ready - may not start out as great as you want...but once you get the ball rolling you will grow and evolve. Speaking now could mean starting an Instagram account with Live video, hosting #Webinars via @Zoom or sharing your stories, tips and inspirations on any platform.
😍Preparation is key. Even when I do informal conversations and sometimes videos - it's outlined, semi-scripted, and rehearsed. I've done it in front of the mirror, friends, Zoom, etc.
😍I've also found that the right coach can lead us all in a better direction and help us hone our skills.  Thank you @heroicpublicspeaking for amazing direction and resources. 
😍 Connect with like-minded folks that give honest and hard feedback - having an online support group or personal entrepreneur friends like @neatlittlenest @commanderinshe has helped me think through my own thoughts and practices.
😍Remember why you are sharing your story - and celebrate the little and big achievements. 
_
Any other tips to add...please share below.
_
#PrettyWellness #motivationalspeaker
#publicspeaker #cancersurvivor 
#breastcancer
  • I TOOK PUBLIC SPEAKING INSTEAD OF MATH MY SENIOR YEAR IN HIGH SCHOOL - It wasn't a wildly popular decision with my parents, both whom are mathematicians. I knew I wanted to go to @miamiuniversity to study #journalism and #communication and didn't need math. So, I changed my schedule and swapped a #publicspeaking course because that was available.
    _
    I remember standing in front of a group of students in class, none of which were my friends, sharing a personal story, and watching them smile and relate. In reflection, it was powerful...back then I just didn't know it. And I surely didn't dream about public speaking being a big part of my #career.
    _
    Today is #ProfessionalSpeakersDay and I'm honored and proud that my #career has evolved to be one that I love. I encourage any of you that have a story (and we all do) to start documenting it - however you feel most comfortable. Your experience and lessons learned can be helpful to others and #inspire them to make changes. If you're interested in motivational speaking here are a few thoughts that have helped me grow:
    😍 #Justdoit! You are never ready - may not start out as great as you want...but once you get the ball rolling you will grow and evolve. Speaking now could mean starting an Instagram account with Live video, hosting #Webinars via @Zoom or sharing your stories, tips and inspirations on any platform.
    😍Preparation is key. Even when I do informal conversations and sometimes videos - it's outlined, semi-scripted, and rehearsed. I've done it in front of the mirror, friends, Zoom, etc.
    😍I've also found that the right coach can lead us all in a better direction and help us hone our skills. Thank you @heroicpublicspeaking for amazing direction and resources.
    😍 Connect with like-minded folks that give honest and hard feedback - having an online support group or personal entrepreneur friends like @neatlittlenest @commanderinshe has helped me think through my own thoughts and practices.
    😍Remember why you are sharing your story - and celebrate the little and big achievements.
    _
    Any other tips to add...please share below.
    _
    #PrettyWellness #motivationalspeaker
    #publicspeaker #cancersurvivor
    #breastcancer

  •  113  22  7 August, 2020
  • I bombed my first speaking engagement—stumbled over my words, apologized, & ended up sitting down on the stage because my extremities were uncontrollably shaking. I can't recall what I said, but as I walked off of the stage, I remember thinking,"That did not make sense."
.
In college, when I gave presentations, my voice would quake and red splotches would form all over my face, neck, and chest. The temperature of my body would rise so high I felt as if I was suffocating in a dessert. I'd hold back tears, not because I was sad; but because this was my body's physiological response.
.
In both cases, I am not being overly critical of myself. This was the reality of what happened when I stood in front of people to speak up.
.
However, for some reason, people would still ask me to come, speak, and share my testimony with them. I felt like I couldn't say no. I knew God granted me a story, & not telling it felt like I wasn't acknowledging His good work.
.
Telling my testimony and speaking is a form of worship and service—one I am much more comfortable with & am actually good at (but still improving) now, simply because I kept showing up where the opportunity presented itself. I don’t get blotchy. I don’t shake. I feel peace. I hear & feel from God.
.
Thankfully, where we start is not where we always end up. If you don't know what to do, the best way to discover your calling is to serve. And if you sucked at what you attempted, you can try again or you can try something else.
.
If you've found your niche, there is always room for improvement. I'm still growing in my speaking and writing every time my feet stand on a stage, and each time I put my pen to paper.
.
If you feel like God is calling you to something, but the worldly means keep combatting the call, remember comparison is the thief of joy & our ways are not God's ways. He doesn't need our progression to make sense to the world. He just needs us to show up. He will do the rest.
.
What do you feel like you need to step into? What have you discovered about how you serve? What might be holding you back?
  • I bombed my first speaking engagement—stumbled over my words, apologized, & ended up sitting down on the stage because my extremities were uncontrollably shaking. I can't recall what I said, but as I walked off of the stage, I remember thinking,"That did not make sense."
    .
    In college, when I gave presentations, my voice would quake and red splotches would form all over my face, neck, and chest. The temperature of my body would rise so high I felt as if I was suffocating in a dessert. I'd hold back tears, not because I was sad; but because this was my body's physiological response.
    .
    In both cases, I am not being overly critical of myself. This was the reality of what happened when I stood in front of people to speak up.
    .
    However, for some reason, people would still ask me to come, speak, and share my testimony with them. I felt like I couldn't say no. I knew God granted me a story, & not telling it felt like I wasn't acknowledging His good work.
    .
    Telling my testimony and speaking is a form of worship and service—one I am much more comfortable with & am actually good at (but still improving) now, simply because I kept showing up where the opportunity presented itself. I don’t get blotchy. I don’t shake. I feel peace. I hear & feel from God.
    .
    Thankfully, where we start is not where we always end up. If you don't know what to do, the best way to discover your calling is to serve. And if you sucked at what you attempted, you can try again or you can try something else.
    .
    If you've found your niche, there is always room for improvement. I'm still growing in my speaking and writing every time my feet stand on a stage, and each time I put my pen to paper.
    .
    If you feel like God is calling you to something, but the worldly means keep combatting the call, remember comparison is the thief of joy & our ways are not God's ways. He doesn't need our progression to make sense to the world. He just needs us to show up. He will do the rest.
    .
    What do you feel like you need to step into? What have you discovered about how you serve? What might be holding you back?

  •  1,013  65  7 August, 2020
  • Start believing in yourself. Just GO! GO love yourself more than anybody else. GO meditate. GO find peace. GO and pray. GO make a difference to people around you that need you.GO make your dream career a reality. The day I took this photo I was on GO for the launch of @thealrickshow after a successful run of Love Zone tv show for 8 years. So many days while I’m on the GO I felt like getting off the track, some days seem quite hopeless. Being a businessman is a hard task, you’re always on duty, you’re always on the GO but what makes the journey worth it soo much more is the fact that you make a difference to people and they appreciate you.-this helps to keep you on the GO. Right now is the moment to get on your MARK, get SET and GO don’t stop, just keep GO-ing!
Are you afraid to GO? Let’s talk! I will be launching my coaching sessions “GoFear” very soon that will focus on helping people to overcome FEAR. I will help you to get rid of FEAR for job interviews, public speaking etc. These sessions will not be free but every month 2 persons will get a free session! Tell your friends and family that it’s time to get rid of FEAR! I can’t remember being fearful for a job interview, I’ve never been fearful to make a public appearance! I will help you to be FEARLESS! #overcomeobstacles #overcomer #overcomefear #overcomeanxiety #fearless #jobinterview #becomefearless #coachingwithalrick #publicspeaking #publicspeaker #motivationalspeaker #inspiration #gofear
  • Start believing in yourself. Just GO! GO love yourself more than anybody else. GO meditate. GO find peace. GO and pray. GO make a difference to people around you that need you.GO make your dream career a reality. The day I took this photo I was on GO for the launch of @thealrickshow after a successful run of Love Zone tv show for 8 years. So many days while I’m on the GO I felt like getting off the track, some days seem quite hopeless. Being a businessman is a hard task, you’re always on duty, you’re always on the GO but what makes the journey worth it soo much more is the fact that you make a difference to people and they appreciate you.-this helps to keep you on the GO. Right now is the moment to get on your MARK, get SET and GO don’t stop, just keep GO-ing!
    Are you afraid to GO? Let’s talk! I will be launching my coaching sessions “GoFear” very soon that will focus on helping people to overcome FEAR. I will help you to get rid of FEAR for job interviews, public speaking etc. These sessions will not be free but every month 2 persons will get a free session! Tell your friends and family that it’s time to get rid of FEAR! I can’t remember being fearful for a job interview, I’ve never been fearful to make a public appearance! I will help you to be FEARLESS! #overcomeobstacles #overcomer #overcomefear #overcomeanxiety #fearless #jobinterview #becomefearless #coachingwithalrick #publicspeaking #publicspeaker #motivationalspeaker #inspiration #gofear

  •  131  5  3 August, 2020