#procrastination Instagram Photos & Videos

procrastination - 1.4m posts

Hashtag Popularity

28.1
average comments
3.3k
average likes

Latest #procrastination Posts

  • Feeling overwhelmed often?

Ask yourself this: can I finish the whole thing today?

With big projects, the answer is probably no.

So if you can't finish the whole thing, what part can you finish?

At the end of the day, what would you be glad to have done? What 1-2 things?

We can't get 10 things done well at once. Not want to, CAN'T.

We need to go step by step, task by task, focus on the process.
That's how we work best and do our best work.

What 1-2 things do you really want to get done tomorrow?
Focus on those. Once they're done, you can always take on more.

#procrastination #overwhelmed #distracted #work #focus
  • Feeling overwhelmed often?

    Ask yourself this: can I finish the whole thing today?

    With big projects, the answer is probably no.

    So if you can't finish the whole thing, what part can you finish?

    At the end of the day, what would you be glad to have done? What 1-2 things?

    We can't get 10 things done well at once. Not want to, CAN'T.

    We need to go step by step, task by task, focus on the process.
    That's how we work best and do our best work.

    What 1-2 things do you really want to get done tomorrow?
    Focus on those. Once they're done, you can always take on more.

    #procrastination #overwhelmed #distracted #work #focus

  •  3  0  11 minutes ago
  • The time is here, the time is now! Break up with your fears and step out of your comfort zone.💡⁣⁣
⁣⁣
•⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
•⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
•⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
•⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
•⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
#hr #hrnews #business #humanresources #entrepreneurlife #hrbusiness #priorities #procrastination #overcomingfear #investment #valueyourself #value #smartthinking #begreat #accountability #movingforward #helpyourself #entrepreneurlife #encouragement #dailyinspiration #dailyreminder #readers #thinkbig #trysomethingnew #motivationalquotes #grow #growthmindset #igdaily #instagram #followforfollowback
  • The time is here, the time is now! Break up with your fears and step out of your comfort zone.💡⁣⁣
    ⁣⁣
    •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    •⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
    #hr #hrnews #business #humanresources #entrepreneurlife #hrbusiness #priorities #procrastination #overcomingfear #investment #valueyourself #value #smartthinking #begreat #accountability #movingforward #helpyourself #entrepreneurlife #encouragement #dailyinspiration #dailyreminder #readers #thinkbig #trysomethingnew #motivationalquotes #grow #growthmindset #igdaily #instagram #followforfollowback

  •  3  0  26 minutes ago
  • The problem with creative ideas is they keep on coming.  Having the discipline to stay on point and craft a song to completion is key to being a successful songwriter.

I bet we all have a basement bin full of half finished songs. I know I did, the lockdown forced me to revisit these tracks and work on them.

The result is I now have a full release schedule for the rest of 2020 instead of a bunch of great ideas that won't hit release.

From now on I am gonna stick with a song until it is good enough for release before moving on to the next.

What has lockdown taught you?

#songwriter 
#singersongwriter
#producerlife  #musicproducer
#meadowrecords  #paulastonmusic
#birminghammusicscene #westmidlandsproducers #rockandrollyouweremysaviour 
#vitamind #homestudiolife #recordingtips #goalsforlife #successtips #procrastination #cakewalk
  • The problem with creative ideas is they keep on coming. Having the discipline to stay on point and craft a song to completion is key to being a successful songwriter.

    I bet we all have a basement bin full of half finished songs. I know I did, the lockdown forced me to revisit these tracks and work on them.

    The result is I now have a full release schedule for the rest of 2020 instead of a bunch of great ideas that won't hit release.

    From now on I am gonna stick with a song until it is good enough for release before moving on to the next.

    What has lockdown taught you?

    #songwriter
    #singersongwriter
    #producerlife #musicproducer
    #meadowrecords #paulastonmusic
    #birminghammusicscene #westmidlandsproducers #rockandrollyouweremysaviour
    #vitamind #homestudiolife #recordingtips #goalsforlife #successtips #procrastination #cakewalk

  •  4  2  26 minutes ago
  • Can you guess who I started to draw yesterday night (procrastinating a university project 😂)? Swipe for a whole body shot.

#einzelartig #fanartfriday #literature #fanart #disney #disneyfanart #traditionalart #warmupsketch #workinprogress #wip #sketcheveryday #procrastination #characterdesign #illustration #blackandwhite #blackandwhitedrawing #illustrationartists #illustrator #illustratorsoninstagram #sketch #artwork #disneyfanart #disneyprincess #hungergamesfanart #hungergames #lineart #illustration_daily #katnisseverdeen #katniss #panem #mockingjay
  • Can you guess who I started to draw yesterday night (procrastinating a university project 😂)? Swipe for a whole body shot.

    #einzelartig #fanartfriday #literature #fanart #disney #disneyfanart #traditionalart #warmupsketch #workinprogress #wip #sketcheveryday #procrastination #characterdesign #illustration #blackandwhite #blackandwhitedrawing #illustrationartists #illustrator #illustratorsoninstagram #sketch #artwork #disneyfanart #disneyprincess #hungergamesfanart #hungergames #lineart #illustration_daily #katnisseverdeen #katniss #panem #mockingjay

  •  15  3  35 minutes ago
  • Quién no haya procrastinado que lance la primera piedra. 😅🤣
*
Nosotras propusimos y ustedes escogieron. En nuestro Ep #009 conversamos sobre la #procrastinación y ¿cómo la podemos identificar? 👀
*
Les compartimos lo importante que es conectar con nuestras emociones y la responsabilidad que tienen en nuestro comportamiento, en cómo estamos actuando. 🤯
*
En este episodio identificamos la importancia del balance en las actividades que hacemos diariamente, y hablamos sobre lo difícil que puede ser conseguir el equilibrio en nuestras vidas, pero empieza por una decisión personal ir hacia eso. ✨
*
Para poder ver nuestro episodio por #youtube ingresa al enlace disponible en nuestra BIO, y por #Spotify como En Altamar. 🌊
*
Gracias por todo su cariño, les mandamos un gran abrazo🌻#isamafeylabru #procrastination #procrastinar #procrastinacion #saludmental #emociones #podcast #youtube #post #sunday
  • Quién no haya procrastinado que lance la primera piedra. 😅🤣
    *
    Nosotras propusimos y ustedes escogieron. En nuestro Ep #009 conversamos sobre la #procrastinación y ¿cómo la podemos identificar? 👀
    *
    Les compartimos lo importante que es conectar con nuestras emociones y la responsabilidad que tienen en nuestro comportamiento, en cómo estamos actuando. 🤯
    *
    En este episodio identificamos la importancia del balance en las actividades que hacemos diariamente, y hablamos sobre lo difícil que puede ser conseguir el equilibrio en nuestras vidas, pero empieza por una decisión personal ir hacia eso. ✨
    *
    Para poder ver nuestro episodio por #youtube ingresa al enlace disponible en nuestra BIO, y por #Spotify como En Altamar. 🌊
    *
    Gracias por todo su cariño, les mandamos un gran abrazo🌻 #isamafeylabru #procrastination #procrastinar #procrastinacion #saludmental #emociones #podcast #youtube #post #sunday

  •  10  3  36 minutes ago
  • Vous verrez beaucoup d'entrepreneurs vous montrer leurs résultats avec des chiffres bien souvent très élevés (je n'ai rien contre ça je le fais aussi de temps en temps⁣
⠀⁣
Cependant ce qu'il faut savoir c'est qu'il y a une différence entre le chiffre d'affaires et bénéfice. Le bénéfice est le chiffre d'affaires une fois les charges retirées.⁣
⠀⁣
Vous pouvez avoir des business où le bénéfice est très élevé comme la vente de formation, le coaching, mais parfois le bénéfice est très faible comme le dropshipping. Dès lors que vous déléguez et que vous avez des charges comme des locaux, votre bénéfice diminue.⁣
⠀⁣
Donc quand vous réalisez vos premiers résultats votre première vente avant de réinvestir ou de dépenser votre argent, partez de votre bénéfice pas de votre chiffre d'affaires, car pour certains types de business il y a un fossé entre les deux.
  • Vous verrez beaucoup d'entrepreneurs vous montrer leurs résultats avec des chiffres bien souvent très élevés (je n'ai rien contre ça je le fais aussi de temps en temps⁣
    ⠀⁣
    Cependant ce qu'il faut savoir c'est qu'il y a une différence entre le chiffre d'affaires et bénéfice. Le bénéfice est le chiffre d'affaires une fois les charges retirées.⁣
    ⠀⁣
    Vous pouvez avoir des business où le bénéfice est très élevé comme la vente de formation, le coaching, mais parfois le bénéfice est très faible comme le dropshipping. Dès lors que vous déléguez et que vous avez des charges comme des locaux, votre bénéfice diminue.⁣
    ⠀⁣
    Donc quand vous réalisez vos premiers résultats votre première vente avant de réinvestir ou de dépenser votre argent, partez de votre bénéfice pas de votre chiffre d'affaires, car pour certains types de business il y a un fossé entre les deux.

  •  39  2  37 minutes ago
  • Here we have Rex creating the June BakeBox!  Well done Clever boy🥰🥰 your custard creams look divine💕

www.bakeboxuk.com

#baking #bakingkit #baker #bakebox #cook #cooking #recipe #artisanbaking #chef #chefclub #happycook #bringyourbakeon #getyourbakeon #websitelaunch #comingsoon #cake #cakerecipe #procrastination #procrastibaking #procrastibakingwithbakebox #celebrationcake #birthdaycake #celebrate #glutenfree #girlscake #boyscake #chocolatecake #happyhome #happychildren #happykids
  • Here we have Rex creating the June BakeBox! Well done Clever boy🥰🥰 your custard creams look divine💕

    www.bakeboxuk.com

    #baking #bakingkit #baker #bakebox #cook #cooking #recipe #artisanbaking #chef #chefclub #happycook #bringyourbakeon #getyourbakeon #websitelaunch #comingsoon #cake #cakerecipe #procrastination #procrastibaking #procrastibakingwithbakebox #celebrationcake #birthdaycake #celebrate #glutenfree #girlscake #boyscake #chocolatecake #happyhome #happychildren #happykids

  •  8  2  38 minutes ago

Top #procrastination Posts

  • hi can i just say do not force these practices on yourself all at once. be soft and kind to yourself. we cannot be at our best (even if it is to ourselves) all the time. love you. stay soft.

 .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#mentalhealthsupport #energyiseverything #successfulmindset #depressionsupport #mentalhealthawareness #mentalhealthquotes #successmindset #mentalhealthsupport #mentalhealthadvocate  #selflove #selflovequotes #selfcare #selfreminder #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #lifeadvice  #selfcarequotes #productivitytips #recoveryquotes #productivity #mindfullife #mentalhealthmatters #procrastination
  • hi can i just say do not force these practices on yourself all at once. be soft and kind to yourself. we cannot be at our best (even if it is to ourselves) all the time. love you. stay soft.

    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthsupport #energyiseverything #successfulmindset #depressionsupport #mentalhealthawareness #mentalhealthquotes #successmindset #mentalhealthsupport #mentalhealthadvocate #selflove #selflovequotes #selfcare #selfreminder #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #lifeadvice #selfcarequotes #productivitytips #recoveryquotes #productivity #mindfullife #mentalhealthmatters #procrastination

  •  34,764  298  9 July, 2020
  • i know social media has gotten pretty overwhelming right now due to all the news but these are very important words that don’t only apply to current arguments and disputes but conversations in GENERAL. stay humble ❤️ quote by Sarah Muddux, inspired by @hayleywelsh 
 .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#mentalhealthsupport #energyiseverything #successfulmindset #depressionsupport #mentalhealthawareness #mentalhealthquotes #successmindset #mentalhealthsupport #mentalhealthadvocate  #selflove #selflovequotes #selfcare #selfreminder #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #lifeadvice  #selfcarequotes #productivitytips #recoveryquotes #productivity #mindfullife #mentalhealthmatters #procrastination
  • i know social media has gotten pretty overwhelming right now due to all the news but these are very important words that don’t only apply to current arguments and disputes but conversations in GENERAL. stay humble ❤️ quote by Sarah Muddux, inspired by @hayleywelsh
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthsupport #energyiseverything #successfulmindset #depressionsupport #mentalhealthawareness #mentalhealthquotes #successmindset #mentalhealthsupport #mentalhealthadvocate #selflove #selflovequotes #selfcare #selfreminder #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #lifeadvice #selfcarequotes #productivitytips #recoveryquotes #productivity #mindfullife #mentalhealthmatters #procrastination

  •  4,487  37  2 hours ago
  • i couldn’t fit the last one but check out @collectiveworld for their whole post ✨ her writings are beautifulllll 

 .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#mentalhealthsupport #energyiseverything #successfulmindset #depressionsupport #mentalhealthawareness #mentalhealthquotes #successmindset #mentalhealthsupport #mentalhealthadvocate  #selflove #selflovequotes #selfcare #selfreminder #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #lifeadvice  #selfcarequotes #productivitytips #recoveryquotes #productivity #mindfullife #mentalhealthmatters #procrastination
  • i couldn’t fit the last one but check out @collectiveworld for their whole post ✨ her writings are beautifulllll

    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthsupport #energyiseverything #successfulmindset #depressionsupport #mentalhealthawareness #mentalhealthquotes #successmindset #mentalhealthsupport #mentalhealthadvocate #selflove #selflovequotes #selfcare #selfreminder #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #lifeadvice #selfcarequotes #productivitytips #recoveryquotes #productivity #mindfullife #mentalhealthmatters #procrastination

  •  30,829  235  11 July, 2020
  • Follow @yngnsxy for motivational beautiful self-care quotes 🧚🏼‍♂️💖🤩
.
.

.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#mentalhealthsupport #energyiseverything #successfulmindset #depressionsupport #mentalhealthawareness #mentalhealthquotes #successmindset #mentalhealthsupport #mentalhealthadvocate  #selflove #selflovequotes #selfcare #selfreminder #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #lifeadvice  #selfcarequotes #productivitytips #recoveryquotes #productivity #mindfullife #mentalhealthmatters #procrastination
  • Follow @yngnsxy for motivational beautiful self-care quotes 🧚🏼‍♂️💖🤩
    .
    .

    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthsupport #energyiseverything #successfulmindset #depressionsupport #mentalhealthawareness #mentalhealthquotes #successmindset #mentalhealthsupport #mentalhealthadvocate #selflove #selflovequotes #selfcare #selfreminder #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #lifeadvice #selfcarequotes #productivitytips #recoveryquotes #productivity #mindfullife #mentalhealthmatters #procrastination

  •  5,711  15  1 hour ago
  • I feel like my insta has been really focused on self improvement and tips & tricks to be better and do better. And although that is just so amazing to do, it’s also so so SO important to take a break. Sometimes it’s as if it’s looked down upon just to have some down time, just to take a break. But it’s so necessary on the journey of becoming your best self to be tender & kind to yourself. Please don’t beat yourself up if one day you don’t do good as the other. It’s only human. love you 💖 .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#mentalhealthsupport #energyiseverything #successfulmindset #depressionsupport #mentalhealthawareness #mentalhealthquotes #successmindset #mentalhealthsupport #mentalhealthadvocate  #selflove #selflovequotes #selfcare #selfreminder #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #lifeadvice  #selfcarequotes #productivitytips #recoveryquotes #productivity #mindfullife #mentalhealthmatters #procrastination
  • I feel like my insta has been really focused on self improvement and tips & tricks to be better and do better. And although that is just so amazing to do, it’s also so so SO important to take a break. Sometimes it’s as if it’s looked down upon just to have some down time, just to take a break. But it’s so necessary on the journey of becoming your best self to be tender & kind to yourself. Please don’t beat yourself up if one day you don’t do good as the other. It’s only human. love you 💖 .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthsupport #energyiseverything #successfulmindset #depressionsupport #mentalhealthawareness #mentalhealthquotes #successmindset #mentalhealthsupport #mentalhealthadvocate #selflove #selflovequotes #selfcare #selfreminder #motivationalquotes #anxietyrelief #anxietyfighter #anxietyhelp #lifeadvice #selfcarequotes #productivitytips #recoveryquotes #productivity #mindfullife #mentalhealthmatters #procrastination

  •  22,555  198  23 June, 2020
  • One of the reasons I love psychology is that it shows us the layers beneath common generalizations made about humans 😅

For example, we often tell ourselves we’re lazy or feel shame for not being productive, but in reality there are valid reasons behind why we put things off.

This post invites you to have more self compassion and to explore the reasons behind your procrastination.

Identifying why you are doing something can be a great catalyst for working through it!

#procrastination

I will have a post on how to work through self doubt coming tomorrow!

Kristal 💗✨
  • One of the reasons I love psychology is that it shows us the layers beneath common generalizations made about humans 😅

    For example, we often tell ourselves we’re lazy or feel shame for not being productive, but in reality there are valid reasons behind why we put things off.

    This post invites you to have more self compassion and to explore the reasons behind your procrastination.

    Identifying why you are doing something can be a great catalyst for working through it!

    #procrastination

    I will have a post on how to work through self doubt coming tomorrow!

    Kristal 💗✨

  •  9,388  52  28 June, 2020
  • “I’m a multi-tasking procrastinator. I can put off multiple things at once.” 😂 Putting off studying for summer midterms but don’t have a thing to do...🙈.
  • “I’m a multi-tasking procrastinator. I can put off multiple things at once.” 😂 Putting off studying for summer midterms but don’t have a thing to do...🙈.

  •  877  35  30 June, 2020
  • 🎨@haleydrewthis. This is another vicious cycle, favourite of mine. Doing everything exhausts us to the point that we do nothing and by doing nothing, so many undone things pile up that we are forced to do everything in a single day, and this repeats itself forever until we reach mental breakdown.
-
Tis problem exists because we are not mindful of the things we do but instead we do them compulsively (by forcing ourselves and ignoring or suppress the motivation behind). As a result, we want to get rid of every task in our list hoping that we will reach a point that our list will be empty and then we will allow ourselves to relax and enjoy our time.
-
We need to ask ourselves then, why do we do things that are not enjoyable and what is that which takes all the joy away? Therefore, we will come to the point that we either have to change what we consider ourselves obliged to do or be more mindful and remind ourselves why we do what we do in the first place.
-
One technique that you can use is replace ”I have/must do” statements with ”I want/would like to”. Practice this every day 💪🧡
.
.
.
.
.
#mentalhealth #mentalhealthawareness #procrastination #mentalhealthawarenessmonth #anxietyattack  #stressful  #anxiety  #anxietyfree  #depressione  #anxietywarrior  #bipolardepression  #stressmanagement  #depressionawareness  #anxietyhelp  #anxietyrelief  #lessstress  #socialanxiety  #depressionisreal  #anxietysupport  #fuckdepression  #depressionsupport  #anxietysucks  #anxietyawareness  #reducestress  #antianxiety  #anxietyproblems  #depressionhelp  #overthinking  #anxietyrecovery
  • 🎨@haleydrewthis. This is another vicious cycle, favourite of mine. Doing everything exhausts us to the point that we do nothing and by doing nothing, so many undone things pile up that we are forced to do everything in a single day, and this repeats itself forever until we reach mental breakdown.
    -
    Tis problem exists because we are not mindful of the things we do but instead we do them compulsively (by forcing ourselves and ignoring or suppress the motivation behind). As a result, we want to get rid of every task in our list hoping that we will reach a point that our list will be empty and then we will allow ourselves to relax and enjoy our time.
    -
    We need to ask ourselves then, why do we do things that are not enjoyable and what is that which takes all the joy away? Therefore, we will come to the point that we either have to change what we consider ourselves obliged to do or be more mindful and remind ourselves why we do what we do in the first place.
    -
    One technique that you can use is replace ”I have/must do” statements with ”I want/would like to”. Practice this every day 💪🧡
    .
    .
    .
    .
    .
    #mentalhealth #mentalhealthawareness #procrastination #mentalhealthawarenessmonth #anxietyattack #stressful #anxiety #anxietyfree #depressione #anxietywarrior #bipolardepression #stressmanagement #depressionawareness #anxietyhelp #anxietyrelief #lessstress #socialanxiety #depressionisreal #anxietysupport #fuckdepression #depressionsupport #anxietysucks #anxietyawareness #reducestress #antianxiety #anxietyproblems #depressionhelp #overthinking #anxietyrecovery

  •  7,416  76  22 June, 2020