#playinside Instagram Photos & Videos

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Latest #playinside Posts

  • Balls. Balls. Balls.
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Little O has been showing lots of interest in his balls lately - watching them roll, dropping them etc. So today is a very simple set up - we have all the balls out and we are simply exploring. Having different sizes and courses also help me use different language with him. E.g. 'Little O, you are playing with the big red ball' (Using your babies name as much as possible when playing is so important.) It's also great to give your baby choice  holding our say a red ball and a blue ball and asking them which one they want 'do you want the red ball or the blue ball....aww you've chosen the red ball.'
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I am also dropping the balls a lot from a height to land next to him to help develop his understanding of object permanence. 
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#babyplay #babyplayideas #babyactivities #babyplayactivities #babyplaytime #babydevelopment #playathome #playathometoday #everydayplayhacks #EYFSathome #playbasedlearning #playinside #sensoryplay #sensoryplayideas #simplyplaytime #playislearning #playfullearning #simpleplayideas #simpleplay #easypeasyplay #learningmadefun #learningathome #playislearning #learningthroughplay #earlyyearsmamma #babyledplay #followtheirlead #babyledparenting #inquirybasedlearning #everydayplay #ourplayjourney
  • Balls. Balls. Balls.
    .
    Little O has been showing lots of interest in his balls lately - watching them roll, dropping them etc. So today is a very simple set up - we have all the balls out and we are simply exploring. Having different sizes and courses also help me use different language with him. E.g. 'Little O, you are playing with the big red ball' (Using your babies name as much as possible when playing is so important.) It's also great to give your baby choice holding our say a red ball and a blue ball and asking them which one they want 'do you want the red ball or the blue ball....aww you've chosen the red ball.'
    .
    I am also dropping the balls a lot from a height to land next to him to help develop his understanding of object permanence.
    .
    #babyplay #babyplayideas #babyactivities #babyplayactivities #babyplaytime #babydevelopment #playathome #playathometoday #everydayplayhacks #EYFSathome #playbasedlearning #playinside #sensoryplay #sensoryplayideas #simplyplaytime #playislearning #playfullearning #simpleplayideas #simpleplay #easypeasyplay #learningmadefun #learningathome #playislearning #learningthroughplay #earlyyearsmamma #babyledplay #followtheirlead #babyledparenting #inquirybasedlearning #everydayplay #ourplayjourney

  •  1  0  9 July, 2020
  • I’m struggling with this new way of life. I’ve just had enough and I’m not sure what to do. We’ve been pretty upbeat during this strange time, and o think we’ve made the most of a pretty rubbish situation. But the last week or so I’ve just found myself going through the motions and hating every minute of it.

I’m worried that the boys are missing chances for development and learning. Fraser is getting bored and it tells, the novelty of walking has worn off. Fraser loves to be outside but when we go on our daily walks he just seems uninterested and I don’t blame him, it’s all we’ve done for months.

I can’t seem to find motivation or inspiration to set up any interesting play activities or messy play, we haven’t opened the craft cupboard in weeks.

I just want it all to go back to normal, and I’m worried it never will. How are you all doing? Do you have any ideas of ways I can freshen things up and jazz up our days?
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#lockdown #thenewnormal #guiltymum #mumguilt #needmotivation #playideas #mumlife #mumsofinsta #learningthroughplay #letthembelittle #playoutside #wellbeing #parenting #mentalhealthmatters #messyplay #playideas #playinside #playinspiration #nature #walking #motherhood #lockdownwithkids #twoundertwo #parentcomjulyx #parentinglife #parentingxgram #playtime #playtimefun #myboys #strugglingmom #mummyblogger
  • I’m struggling with this new way of life. I’ve just had enough and I’m not sure what to do. We’ve been pretty upbeat during this strange time, and o think we’ve made the most of a pretty rubbish situation. But the last week or so I’ve just found myself going through the motions and hating every minute of it.

    I’m worried that the boys are missing chances for development and learning. Fraser is getting bored and it tells, the novelty of walking has worn off. Fraser loves to be outside but when we go on our daily walks he just seems uninterested and I don’t blame him, it’s all we’ve done for months.

    I can’t seem to find motivation or inspiration to set up any interesting play activities or messy play, we haven’t opened the craft cupboard in weeks.

    I just want it all to go back to normal, and I’m worried it never will. How are you all doing? Do you have any ideas of ways I can freshen things up and jazz up our days?
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    #lockdown #thenewnormal #guiltymum #mumguilt #needmotivation #playideas #mumlife #mumsofinsta #learningthroughplay #letthembelittle #playoutside #wellbeing #parenting #mentalhealthmatters #messyplay #playideas #playinside #playinspiration #nature #walking #motherhood #lockdownwithkids #twoundertwo #parentcomjulyx #parentinglife #parentingxgram #playtime #playtimefun #myboys #strugglingmom #mummyblogger

  •  180  2  9 July, 2020
  • It’s no secret that I’m shocking at baking. I once brunt chocolate... so we love these pre made mixes from @bakersofbexley because with only adding water, even I can’t mess it up!! Just call me Betty Crockofshit! And here’s Annie living her best life whilst the cookie baked 😂
  • It’s no secret that I’m shocking at baking. I once brunt chocolate... so we love these pre made mixes from @bakersofbexley because with only adding water, even I can’t mess it up!! Just call me Betty Crockofshit! And here’s Annie living her best life whilst the cookie baked 😂

  •  227  10  9 July, 2020
  • #Repost @th33besticanbe 
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EXTEND TO YOURSELF THE SAME KINDNESS AS YOU DO TO OTHERS 🙏🏾⁣
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Self Love 💕⁣
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#blackgirlyoga #blackyogi #blackyogini #bendyyogi #blackwomendoyoga #yogisofcolor #yogaathome🏡 #playinside #blackwomenworkout  #naturallysheisdope #indooryoga #naturalchix #nikeyoga #nikewoman #strongyoga @nikewomen #blackgirlfitness #blackwomenyoga #afrofit #niketrainingclub @nikesportswear #niketrainers #blkgirldaily #ebonyfit #blackyogis @niketraining #blackgirlsrocks #yogamuscles #strongyogi #yogainspiredfitness #yogaforathletesteachertraining
  • #Repost @th33besticanbe
    ・・・
    EXTEND TO YOURSELF THE SAME KINDNESS AS YOU DO TO OTHERS 🙏🏾⁣

    Self Love 💕⁣
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    #blackgirlyoga #blackyogi #blackyogini #bendyyogi #blackwomendoyoga #yogisofcolor #yogaathome🏡 #playinside #blackwomenworkout #naturallysheisdope #indooryoga #naturalchix #nikeyoga #nikewoman #strongyoga @nikewomen #blackgirlfitness #blackwomenyoga #afrofit #niketrainingclub @nikesportswear #niketrainers #blkgirldaily #ebonyfit #blackyogis @niketraining #blackgirlsrocks #yogamuscles #strongyogi #yogainspiredfitness #yogaforathletesteachertraining

  •  15  0  9 July, 2020
  • Missing this feeling 💚!
Este era mi año de regreso a Spartan 😬... al menos alcance a correr Acapulco!
  • Missing this feeling 💚!
    Este era mi año de regreso a Spartan 😬... al menos alcance a correr Acapulco!

  •  122  3  9 July, 2020
  • Alegria e serenidade no olhar de quem terá um feriado prolongado a partir de amanhã 😎🙏🏼 ainda bem que trabalhamos na antecipação doida dos feriados em maio e agora podemos curtir um descanso merecido!

Por aqui treino ✔️com o malvado preferido @igorikuno e já já começa a maratona de reuniões pelos Teams!

Ótimo dia para todos nós, com muita saúde e sucesso.

#playinside #niketraining #vidadecorredor #crazy4run
  • Alegria e serenidade no olhar de quem terá um feriado prolongado a partir de amanhã 😎🙏🏼 ainda bem que trabalhamos na antecipação doida dos feriados em maio e agora podemos curtir um descanso merecido!

    Por aqui treino ✔️com o malvado preferido @igorikuno e já já começa a maratona de reuniões pelos Teams!

    Ótimo dia para todos nós, com muita saúde e sucesso.

    #playinside #niketraining #vidadecorredor #crazy4run

  •  48  1  9 July, 2020
  • Conoce fitplay y disfruta de hacer ejercicio donde quieras, como quieras y cuando quieras. Clases de cycling y functional en HD. fitplay.mx #fitplaymx #playinside
  • Conoce fitplay y disfruta de hacer ejercicio donde quieras, como quieras y cuando quieras. Clases de cycling y functional en HD. fitplay.mx #fitplaymx #playinside

  •  19  0  9 July, 2020
  • Conoce fitplay y disfruta de hacer ejercicio donde quieras, como quieras y cuando quieras. Clases de cycling y functional en HD. fitplay.mx #fitplaymx #playinside
  • Conoce fitplay y disfruta de hacer ejercicio donde quieras, como quieras y cuando quieras. Clases de cycling y functional en HD. fitplay.mx #fitplaymx #playinside

  •  3  0  9 July, 2020
  • Conoce fitplay y disfruta de hacer ejercicio donde quieras, como quieras y cuando quieras. Clases de cycling y functional en HD. fitplay.mx #fitplaymx #playinside
  • Conoce fitplay y disfruta de hacer ejercicio donde quieras, como quieras y cuando quieras. Clases de cycling y functional en HD. fitplay.mx #fitplaymx #playinside

  •  18  0  9 July, 2020
  • JELLO DIG🍴
A sticky and delicious sensory for babies, toddlers and preschoolers. Jello sensory like this is great for babies starting around 6 months old when they can use their fine motor skills to dig and move the jello around and as you can see it easily entertains my little preschooler as well 🙌🏻
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#sensoryplay #sensorybin #playmatters #childledplay #simpleplay #montessoriinspired #montessoriathome #eyfs #eyfsideas #eyfsinspiration  #childhoodunplugged #playbasedlearning #letthembelittle #playinside #toddlersactivities #toddlerlife  #preschool #playathome #invitationtoplay #playtolearn #kidsactivities #playbasedlearning #playislearning #earlyyearsideas #playdiscovercreate #flisattable #flisattableplay #flisatfun #whatsinyourflisat #siblings
  • JELLO DIG🍴
    A sticky and delicious sensory for babies, toddlers and preschoolers. Jello sensory like this is great for babies starting around 6 months old when they can use their fine motor skills to dig and move the jello around and as you can see it easily entertains my little preschooler as well 🙌🏻
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    #sensoryplay #sensorybin #playmatters #childledplay #simpleplay #montessoriinspired #montessoriathome #eyfs #eyfsideas #eyfsinspiration #childhoodunplugged #playbasedlearning #letthembelittle #playinside #toddlersactivities #toddlerlife #preschool #playathome #invitationtoplay #playtolearn #kidsactivities #playbasedlearning #playislearning #earlyyearsideas #playdiscovercreate #flisattable #flisattableplay #flisatfun #whatsinyourflisat #siblings

  •  24  8  9 July, 2020
  • Viva lá vida!!!!

Se inspire mas não se compare!! A comparação é sempre injusta, com você e/ou com a outra pessoa. Uma vez que somos todos completamente diferentes, vivemos realidades diferentes, temos histórias e enfrentamos problemas diferentes. . .

Não seja injusto. Não faça isso com você mesmo!! Não se diminua nem se cobre algo por se comparar com alguém que vive numa outra realidade!! Mas se INSPIRE, admire e tire disso a energia necessária pra tornar os seus objetivos: reais!! . .

A grama do vizinho pode ser mais verde mesmo! E pode ser porque ele batalhou duro a vida inteira para deixar ela assim, pode ser que a dele seja artificial e por isso até brilha, ou simplesmente porque o terreno dele tem um solo mais fértil! Mas enquanto você estiver parado olhando pra dele, a sua não vai crescer sozinha!! . .

Ela precisa do seu trabalho diário, do seu cuidado e da sua dedicação! E quando você souber que está fazendo o melhor que pode com tudo o que tem: ADMIRE A SUA GRAMA TB! Seja seu próprio admirador e reconheça sempre o seu esforço!!
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#running#run#corridaderua#corrida #runlikeagirl #grlpwr #amazing #runners #runnersworld #mulheresquecorrem #corrida #corridaderua #princesasquecorrem #love #playinside #galeradocorrebr #maratona #running #boltrunners #runhappy #instafit #instarun #saucony #runforlife #correndoporai #following #amantesdecorrida #runlifetoday
  @alineenunnes @adriclothescatanduva @leittedri
  • Viva lá vida!!!!

    Se inspire mas não se compare!! A comparação é sempre injusta, com você e/ou com a outra pessoa. Uma vez que somos todos completamente diferentes, vivemos realidades diferentes, temos histórias e enfrentamos problemas diferentes. . .

    Não seja injusto. Não faça isso com você mesmo!! Não se diminua nem se cobre algo por se comparar com alguém que vive numa outra realidade!! Mas se INSPIRE, admire e tire disso a energia necessária pra tornar os seus objetivos: reais!! . .

    A grama do vizinho pode ser mais verde mesmo! E pode ser porque ele batalhou duro a vida inteira para deixar ela assim, pode ser que a dele seja artificial e por isso até brilha, ou simplesmente porque o terreno dele tem um solo mais fértil! Mas enquanto você estiver parado olhando pra dele, a sua não vai crescer sozinha!! . .

    Ela precisa do seu trabalho diário, do seu cuidado e da sua dedicação! E quando você souber que está fazendo o melhor que pode com tudo o que tem: ADMIRE A SUA GRAMA TB! Seja seu próprio admirador e reconheça sempre o seu esforço!!
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    #running #run #corridaderua #corrida #runlikeagirl #grlpwr #amazing #runners #runnersworld #mulheresquecorrem #corrida #corridaderua #princesasquecorrem #love #playinside #galeradocorrebr #maratona #running #boltrunners #runhappy #instafit #instarun #saucony #runforlife #correndoporai #following #amantesdecorrida #runlifetoday
    @alineenunnes @adriclothescatanduva @leittedri

  •  19  17  8 July, 2020
  • El entrenamiento de glúteo no es exclusivo para mujeres. 
Con una programación correcta y un previo trabajo de estabilidad en tu cadera podrás desarrollar esa fuerza en glúteos que además de ayudarte a lucir excelente estéticamente te ayudará a levantar más y mejor el peso en cualquier otro ejercicio.

El entrenamiento de glúteo no solo es Hip Thrust (que a mi me encanta) , un ENTRENAMIENTO INTELIGENTE de glúteo involucra otros factores como conocer su anatomía y sus acciones articulares y de ahí partimos para seleccionar los mejores ejercicios dentro de los cuales hay un cierto ángulo en donde debes posicionar la articulación involucrada (cadera, rodilla, tobillo) para así tener una mayor activación en los glúteos💯.

He visto a mucha gente (en persona y en videos) que cree en el caso del Hip Thrust que entre más bajen sus glúteos hacia el piso es mejor y la verdad es otra porque lejos de ayudarnos es muy lesible ya que existe un rango funcional del ejercicio, rango en el cual mantenemos bajo tensión los músculos durante todo el ejercicio. 

La base de todo ejercicio es la técnica, una técnica que nos permita un óptimo y seguro entrenamiento. 

#pontechilo #personaltrainer #coachonline #teamchilo #disciplinaynadamas #entrenadorpersonal #cicé #yosoycicé #drjorgefernandezcuevas #fuerza #hipertrofia #playinside #memoriamuscular #estabilidad #resistencia #hipertrofia #siguesudando #gatorade #remoconmancuerna #poblacionesespeciales #entrenamientoencasa #entrenamientodefuerza #entrenamientodeestabilidad #remoconbarra #pressmilitar #hipthrusts
  • El entrenamiento de glúteo no es exclusivo para mujeres.
    Con una programación correcta y un previo trabajo de estabilidad en tu cadera podrás desarrollar esa fuerza en glúteos que además de ayudarte a lucir excelente estéticamente te ayudará a levantar más y mejor el peso en cualquier otro ejercicio.

    El entrenamiento de glúteo no solo es Hip Thrust (que a mi me encanta) , un ENTRENAMIENTO INTELIGENTE de glúteo involucra otros factores como conocer su anatomía y sus acciones articulares y de ahí partimos para seleccionar los mejores ejercicios dentro de los cuales hay un cierto ángulo en donde debes posicionar la articulación involucrada (cadera, rodilla, tobillo) para así tener una mayor activación en los glúteos💯.

    He visto a mucha gente (en persona y en videos) que cree en el caso del Hip Thrust que entre más bajen sus glúteos hacia el piso es mejor y la verdad es otra porque lejos de ayudarnos es muy lesible ya que existe un rango funcional del ejercicio, rango en el cual mantenemos bajo tensión los músculos durante todo el ejercicio.

    La base de todo ejercicio es la técnica, una técnica que nos permita un óptimo y seguro entrenamiento.

    #pontechilo #personaltrainer #coachonline #teamchilo #disciplinaynadamas #entrenadorpersonal #cicé #yosoycicé #drjorgefernandezcuevas #fuerza #hipertrofia #playinside #memoriamuscular #estabilidad #resistencia #hipertrofia #siguesudando #gatorade #remoconmancuerna #poblacionesespeciales #entrenamientoencasa #entrenamientodefuerza #entrenamientodeestabilidad #remoconbarra #pressmilitar #hipthrusts

  •  22  0  8 July, 2020
  • Quarantine & Chill. Praying everyone out there is doing what they need to do to stay safe. Link in bio. 😷 💚❤️ 💚❤️💚❤️ You can find this design and more at JMC Clothing on Amazon. #quarantine #quarantineandchill #chill #chillin #socialdistancing #coronavirus #virus #selfquarantine #health #stayhome #staysafe #staysafeoutthere #worldhealthorganization #covid_19 #trending #trendingnow #tshirtoftheday #tshirtdesign #newnormal #instagood #pandemic #healthcare #quarantinevibes #staystrong #playinside #love #prayfortheworld #jmcclothing ##moda
  • Quarantine & Chill. Praying everyone out there is doing what they need to do to stay safe. Link in bio. 😷 💚❤️ 💚❤️💚❤️ You can find this design and more at JMC Clothing on Amazon. #quarantine #quarantineandchill #chill #chillin #socialdistancing #coronavirus #virus #selfquarantine #health #stayhome #staysafe #staysafeoutthere #worldhealthorganization #covid_19 #trending #trendingnow #tshirtoftheday #tshirtdesign #newnormal #instagood #pandemic #healthcare #quarantinevibes #staystrong #playinside #love #prayfortheworld #jmcclothing ##moda

  •  18  0  22 March, 2020

Top #playinside Posts

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  •  651  16  25 June, 2020
  • Ahhhh que saudade eu estava de puxar ferro! Incentivada por @anapaula.davila_ @valeriacorde e @sylviapozzobon.nutri que já tinham voltado à academia, resolvi hoje ir! Tudo extremamente organizado, poucas pessoas por horário, alguns aparelhos bloqueados para dar mais espaço, tudo orientado... gostei! Por enquanto só volto la para a musculação mesmo. A corrida continuará na minha esteira, porque não quero correr de máscara. Agora amanhã eu não sou ninguém... vai doer tuuuuudo! Ohhh dor boa 🤭! Alooo treinador @fabinhorunning agora o bicho vai pegar 👊👊
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Bom diaaaaaa #MaisUmMenosUm
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#RafaArlotta #goodmorning #força #bomdia #goodvibes #smile #strong #workout #bodybuilding #abs #sorria #fitness #armsworkout #stayhome #treinododia #treinoemcasa #Desafio #playinside #training #bestrong #mulheresquetreinam #fortalecimento #workhard #runningmotivation #runlikeamother #fitmom #fitnessmotivation
  • Ahhhh que saudade eu estava de puxar ferro! Incentivada por @anapaula.davila_ @valeriacorde e @sylviapozzobon.nutri que já tinham voltado à academia, resolvi hoje ir! Tudo extremamente organizado, poucas pessoas por horário, alguns aparelhos bloqueados para dar mais espaço, tudo orientado... gostei! Por enquanto só volto la para a musculação mesmo. A corrida continuará na minha esteira, porque não quero correr de máscara. Agora amanhã eu não sou ninguém... vai doer tuuuuudo! Ohhh dor boa 🤭! Alooo treinador @fabinhorunning agora o bicho vai pegar 👊👊
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    Bom diaaaaaa #MaisUmMenosUm
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    #RafaArlotta #goodmorning #força #bomdia #goodvibes #smile #strong #workout #bodybuilding #abs #sorria #fitness #armsworkout #stayhome #treinododia #treinoemcasa #Desafio #playinside #training #bestrong #mulheresquetreinam #fortalecimento #workhard #runningmotivation #runlikeamother #fitmom #fitnessmotivation

  •  729  75  7 July, 2020
  • 🌈 WORLDWIDE GIVEAWAY 🌈.
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Who wants to win a curvy board?! 🙋🏻‍♀️ we have teamed up @youngnlearning to give you the chance to win a standard curvy board! 
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To win you just need to follow the steps..
✅ FOLLOW 
@mayasmoonplay 
@youngnlearning 
✅ LIKE & SAVE this post 
✅ TAG A FRIEND
(each seperate tag = addition entry)
✅ SHARE 
(this is not compulsory but helps get the word out to families who many benefit)❤️
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Giveaway will close on 10/07/20 at 7am, Giveaway not affiliated with instagram in any way, good luck 💕
  • 🌈 WORLDWIDE GIVEAWAY 🌈.
    -
    Who wants to win a curvy board?! 🙋🏻‍♀️ we have teamed up @youngnlearning to give you the chance to win a standard curvy board!
    -
    To win you just need to follow the steps..
    ✅ FOLLOW
    @mayasmoonplay
    @youngnlearning
    ✅ LIKE & SAVE this post
    ✅ TAG A FRIEND
    (each seperate tag = addition entry)
    ✅ SHARE
    (this is not compulsory but helps get the word out to families who many benefit)❤️
    .
    Giveaway will close on 10/07/20 at 7am, Giveaway not affiliated with instagram in any way, good luck 💕

  •  1,047  1,391  6 July, 2020
  • I’m struggling with this new way of life. I’ve just had enough and I’m not sure what to do. We’ve been pretty upbeat during this strange time, and o think we’ve made the most of a pretty rubbish situation. But the last week or so I’ve just found myself going through the motions and hating every minute of it.

I’m worried that the boys are missing chances for development and learning. Fraser is getting bored and it tells, the novelty of walking has worn off. Fraser loves to be outside but when we go on our daily walks he just seems uninterested and I don’t blame him, it’s all we’ve done for months.

I can’t seem to find motivation or inspiration to set up any interesting play activities or messy play, we haven’t opened the craft cupboard in weeks.

I just want it all to go back to normal, and I’m worried it never will. How are you all doing? Do you have any ideas of ways I can freshen things up and jazz up our days?
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#lockdown #thenewnormal #guiltymum #mumguilt #needmotivation #playideas #mumlife #mumsofinsta #learningthroughplay #letthembelittle #playoutside #wellbeing #parenting #mentalhealthmatters #messyplay #playideas #playinside #playinspiration #nature #walking #motherhood #lockdownwithkids #twoundertwo #parentcomjulyx #parentinglife #parentingxgram #playtime #playtimefun #myboys #strugglingmom #mummyblogger
  • I’m struggling with this new way of life. I’ve just had enough and I’m not sure what to do. We’ve been pretty upbeat during this strange time, and o think we’ve made the most of a pretty rubbish situation. But the last week or so I’ve just found myself going through the motions and hating every minute of it.

    I’m worried that the boys are missing chances for development and learning. Fraser is getting bored and it tells, the novelty of walking has worn off. Fraser loves to be outside but when we go on our daily walks he just seems uninterested and I don’t blame him, it’s all we’ve done for months.

    I can’t seem to find motivation or inspiration to set up any interesting play activities or messy play, we haven’t opened the craft cupboard in weeks.

    I just want it all to go back to normal, and I’m worried it never will. How are you all doing? Do you have any ideas of ways I can freshen things up and jazz up our days?
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    #lockdown #thenewnormal #guiltymum #mumguilt #needmotivation #playideas #mumlife #mumsofinsta #learningthroughplay #letthembelittle #playoutside #wellbeing #parenting #mentalhealthmatters #messyplay #playideas #playinside #playinspiration #nature #walking #motherhood #lockdownwithkids #twoundertwo #parentcomjulyx #parentinglife #parentingxgram #playtime #playtimefun #myboys #strugglingmom #mummyblogger

  •  180  2  9 July, 2020
  • Journey with JK 😁💪🏽🖤
  • Journey with JK 😁💪🏽🖤

  •  112  4  8 July, 2020
  • El entrenamiento no sólo es una cuestión física, sino que también un espacio terapéutico que en estos tiempos se hace necesario. Y como cada cuerpo es distinto, te recomiendo entrenar con la App de @nike Nike Training Club (NTC). Básicamente porque te darás cuenta de que los planes a pesar de ser virtuales, son muy personalizados. #PlayForTheWorld  #PlayInside 🌍🏋🏼‍♂️🖤
  • El entrenamiento no sólo es una cuestión física, sino que también un espacio terapéutico que en estos tiempos se hace necesario. Y como cada cuerpo es distinto, te recomiendo entrenar con la App de @nike Nike Training Club (NTC). Básicamente porque te darás cuenta de que los planes a pesar de ser virtuales, son muy personalizados. #PlayForTheWorld #PlayInside 🌍🏋🏼‍♂️🖤

  •  62,399  1,149  15 June, 2020