#mukataktahumalu Instagram Photos & Videos

mukataktahumalu - 172 posts

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Latest #mukataktahumalu Posts

  • Why I love December.. Because December there are a lot of suprises.. gifts.. wrapped stuffs.. even candies.. are wrapped nicely.. And I always feel.. everyday... is my birthday.. since I always receive random gifts and surprises.. love them.. 💜💜💜💜🦄🦄🦄 Now.. who wants to give me some gifts.. or give me a treat... pls do so by 31 December 2018 before 1159pm.. Lol!!!! #noshameface #mukataktahumalu #December #birthdaymonth #officehappiness #greatcolleaguesmakeadifference
  • Why I love December.. Because December there are a lot of suprises.. gifts.. wrapped stuffs.. even candies.. are wrapped nicely.. And I always feel.. everyday... is my birthday.. since I always receive random gifts and surprises.. love them.. 💜💜💜💜🦄🦄🦄 Now.. who wants to give me some gifts.. or give me a treat... pls do so by 31 December 2018 before 1159pm.. Lol!!!! #noshameface #mukataktahumalu #December #birthdaymonth #officehappiness #greatcolleaguesmakeadifference

  •  4  0  17 December, 2018
  • Kedai tayar pun kira stok..apa lagi kedai baju... budak2 la ni nak keje senang dok atas kerusi tapi mata kat phone.. nak kira stok malas.. nak layan customer apa lagi.. budak tahun 2000 ni banyak terlibat ngan dropship...tak apa la bagus muda2 dah berniaga... tapi kalau kerja sambil dropship..mana adil gaji hang jalan...kerja tak buat... customer hang amik barang kat kedai kami... banyak syantik?
#mukataktahumalu
#geram
  • Kedai tayar pun kira stok..apa lagi kedai baju... budak2 la ni nak keje senang dok atas kerusi tapi mata kat phone.. nak kira stok malas.. nak layan customer apa lagi.. budak tahun 2000 ni banyak terlibat ngan dropship...tak apa la bagus muda2 dah berniaga... tapi kalau kerja sambil dropship..mana adil gaji hang jalan...kerja tak buat... customer hang amik barang kat kedai kami... banyak syantik?
    #mukataktahumalu
    #geram

  •  11  7  25 September, 2018
  • Ehh betul sangattttt... sampai lani aku ingat apa mamat tu buat... sibuk msg ahli keluarga aku burukkan aku.. bkn aku je.. ahli keluarga org lain pun dia msg.. nk dapatkan backup.. motif? Sbb aku xberpihak pada ko?? pondan mmg gitu.. tak boleh selesai masalah sendiri.. cannot brain lah..serius tak boleh blah la perangai ko ni.. mcm mana mmbe2 ko boleh stay ngan ko pun tarak tau..dah la suka tikam membe sendiri.. yess aku nak jadi batu api ! #bilasisteringat  #nakjadilelakikenakental  #bukansukasukarekacerita #kesianlakigini #mukataktahumalu #tetibageram
  • Ehh betul sangattttt... sampai lani aku ingat apa mamat tu buat... sibuk msg ahli keluarga aku burukkan aku.. bkn aku je.. ahli keluarga org lain pun dia msg.. nk dapatkan backup.. motif? Sbb aku xberpihak pada ko?? pondan mmg gitu.. tak boleh selesai masalah sendiri.. cannot brain lah..serius tak boleh blah la perangai ko ni.. mcm mana mmbe2 ko boleh stay ngan ko pun tarak tau..dah la suka tikam membe sendiri.. yess aku nak jadi batu api ! #bilasisteringat #nakjadilelakikenakental #bukansukasukarekacerita #kesianlakigini #mukataktahumalu #tetibageram

  •  33  2  21 June, 2018
  • Papa, the first man who truly loves me.

He is always there to protect us from harm. He is always there to guide us. He has been a great leader, the head of the house.

My papa, a very responsible, well respected man. The most loving, caring, kindest soul I've ever met. He is always cracking up jokes and he always ensure we are always well, healthy and happy. 
My papa who has made decision along with my mama to adopt me. And I have never ever felt a single day I am an adopted child. 
The reason? He has never failed to make me happy. He has always ensure I live a comfortable life, equipped me with everything, support me in everything. He never differentiate me with my other siblings (his biological children). He is always fair to everyone. He is always there for me to protect and to love me with all his heart. He has the heart of pure gold.. My papa, a family man who strictly values family ties. He always put the family first before others. His love and sacrifices are beyond words and out of this world. He is a true father and examplary of a perfect dad.

Any man can be a father, but it takes someone special to be a dad.

Thank you papa for everything. You have done a marvelous job. Without you in my life I will be nothing and a nobody. But because of your love and mama's love, I've grown into a person who believes so much in strength, faith and love.

Happy Father's Appreciation Day papa.. May Allah bless you with all the best things in life and hereafter. Because you deserves nothing but the best 💜💜 #fathersday #bestdaddyever #papa
  • Papa, the first man who truly loves me.

    He is always there to protect us from harm. He is always there to guide us. He has been a great leader, the head of the house.

    My papa, a very responsible, well respected man. The most loving, caring, kindest soul I've ever met. He is always cracking up jokes and he always ensure we are always well, healthy and happy.
    My papa who has made decision along with my mama to adopt me. And I have never ever felt a single day I am an adopted child.
    The reason? He has never failed to make me happy. He has always ensure I live a comfortable life, equipped me with everything, support me in everything. He never differentiate me with my other siblings (his biological children). He is always fair to everyone. He is always there for me to protect and to love me with all his heart. He has the heart of pure gold.. My papa, a family man who strictly values family ties. He always put the family first before others. His love and sacrifices are beyond words and out of this world. He is a true father and examplary of a perfect dad.

    Any man can be a father, but it takes someone special to be a dad.

    Thank you papa for everything. You have done a marvelous job. Without you in my life I will be nothing and a nobody. But because of your love and mama's love, I've grown into a person who believes so much in strength, faith and love.

    Happy Father's Appreciation Day papa.. May Allah bless you with all the best things in life and hereafter. Because you deserves nothing but the best 💜💜 #fathersday #bestdaddyever #papa

  •  23  6  17 June, 2018
  • Berabad rasanya xmakan nacho cheese ni 😂 tu pun ada orang sesat mane tah yang "tolong" goreng dan makan 😊 katanya 1st time makan dan acah2 diet ! Har har har 
#mukataktahumalu
  • Berabad rasanya xmakan nacho cheese ni 😂 tu pun ada orang sesat mane tah yang "tolong" goreng dan makan 😊 katanya 1st time makan dan acah2 diet ! Har har har
    #mukataktahumalu

  •  12  0  19 May, 2018
  • Bodek customer tokey kedai makan.. hahaha.. Terima kasih bang.. sedap nasi goreng ni.. letak perasaan sayang ke dalam rencah nye??? hahahaha..
#Perasan #TerlebihRamah #MukaTakTahuMalu
  • Bodek customer tokey kedai makan.. hahaha.. Terima kasih bang.. sedap nasi goreng ni.. letak perasaan sayang ke dalam rencah nye??? hahahaha..
    #Perasan #TerlebihRamah #MukaTakTahuMalu

  •  17  0  28 October, 2017
  • Abg mengidam nasi kenduri lah, Kat mane ada jual ek, atau yg nak buat kenduri tu jemput lah abg datang #mukataktahumalu
  • Abg mengidam nasi kenduri lah, Kat mane ada jual ek, atau yg nak buat kenduri tu jemput lah abg datang #mukataktahumalu

  •  114  15  22 October, 2017
  • Today 15th Feb is the crazy day for some mummies..
Those who are die hard fans of JUJUBE..
SUPER TOKI & SWEET VICTORY ARE RELEASED OUT TODAY..
All website selling this crash n hanged..
To all my sisters,friends & relatives 
U have 8months 13days to save ur money n u can buy this for me on my bday k.. Greatly appreciated!!😘😘😘😘😘
#mukataktahumalu #nochoice #nkblisystemhanged #sobestoption #bdaygiftje #sograntmywish
  • Today 15th Feb is the crazy day for some mummies..
    Those who are die hard fans of JUJUBE..
    SUPER TOKI & SWEET VICTORY ARE RELEASED OUT TODAY..
    All website selling this crash n hanged..
    To all my sisters,friends & relatives
    U have 8months 13days to save ur money n u can buy this for me on my bday k.. Greatly appreciated!!😘😘😘😘😘
    #mukataktahumalu #nochoice #nkblisystemhanged #sobestoption #bdaygiftje #sograntmywish

  •  5  0  15 February, 2017
  • 🍜Bahan bukan mknn yg dibenarkn dlm mee segera..
.
🍜 kalsium sulfat
-bahan buat arca
.
🍜asid tartarik
-bahan dlm julap
.
🍜kalsium oksida
-racun serangga
.
🍜BHT
- agen perosak buah pinggang
.
🍜propyl gallate
-memandulkn
.
🍜pentasodium tryphosphate - detergent pencuci
.
🍜propylene glycol
-minyak pendingin enjin kereta
.
🍜tartrazine
-pewarne kuning yg menyebabkn kanak2 menkd hiperaktif..
.
🍜polydimethylsiloxane
-bahan utk contact lens
.
🍜3tiary butylhydroxyquinone - cecair dlm pemetik api..
.
#peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang
  • 🍜Bahan bukan mknn yg dibenarkn dlm mee segera..
    .
    🍜 kalsium sulfat
    -bahan buat arca
    .
    🍜asid tartarik
    -bahan dlm julap
    .
    🍜kalsium oksida
    -racun serangga
    .
    🍜BHT
    - agen perosak buah pinggang
    .
    🍜propyl gallate
    -memandulkn
    .
    🍜pentasodium tryphosphate - detergent pencuci
    .
    🍜propylene glycol
    -minyak pendingin enjin kereta
    .
    🍜tartrazine
    -pewarne kuning yg menyebabkn kanak2 menkd hiperaktif..
    .
    🍜polydimethylsiloxane
    -bahan utk contact lens
    .
    🍜3tiary butylhydroxyquinone - cecair dlm pemetik api..
    .
    #peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang

  •  623  12  7 January, 2017
  • 🍜Bahan bukan mknn yg dibenarkn dlm mee segera..
.
🍜 kalsium sulfat
-bahan buat arca
.
🍜asid tartarik
-bahan dlm julap
.
🍜kalsium oksida
-racun serangga
.
🍜BHT
- agen perosak buah pinggang
.
🍜propyl gallate
-memandulkn
.
🍜pentasodium tryphosphate - 
detergent pencuci
.
🍜propylene glycol
-minyak pendingin enjin kereta
.
🍜tartrazine
-pewarne kuning yg menyebabkn kanak2 menjd hiperaktif..
.
🍜polydimethylsiloxane
-bahan utk contact lens
.
🍜3tiary butylhydroxyquinone - cecair dlm pemetik api..
.
#peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang
  • 🍜Bahan bukan mknn yg dibenarkn dlm mee segera..
    .
    🍜 kalsium sulfat
    -bahan buat arca
    .
    🍜asid tartarik
    -bahan dlm julap
    .
    🍜kalsium oksida
    -racun serangga
    .
    🍜BHT
    - agen perosak buah pinggang
    .
    🍜propyl gallate
    -memandulkn
    .
    🍜pentasodium tryphosphate -
    detergent pencuci
    .
    🍜propylene glycol
    -minyak pendingin enjin kereta
    .
    🍜tartrazine
    -pewarne kuning yg menyebabkn kanak2 menjd hiperaktif..
    .
    🍜polydimethylsiloxane
    -bahan utk contact lens
    .
    🍜3tiary butylhydroxyquinone - cecair dlm pemetik api..
    .
    #peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang

  •  1,286  1  7 January, 2017
  • "Coach, mlm ni sye x mkn nasi pun coach.. sye mkn roti je"...
.
"Roti ape?"..
.
"Roti canai"😐
.
Syg2 sekalian, awak tgh masuk program nk fitkn bdn ke or program nk naikkn berat bdn?..
.
Roti canai(1)- 350 kalori
Roti telur(1)- 450 kalori..
.
Utk dinner je awak dh mkn 800 kalori.. .
Camne berat nk turun?
.
Bawak2lah bertaubat..
.
Ni dh tahun baru.. x kn nk tunggu tahun baru next year baru nk fit n slim..😂
.
#peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang
  • "Coach, mlm ni sye x mkn nasi pun coach.. sye mkn roti je"...
    .
    "Roti ape?"..
    .
    "Roti canai"😐
    .
    Syg2 sekalian, awak tgh masuk program nk fitkn bdn ke or program nk naikkn berat bdn?..
    .
    Roti canai(1)- 350 kalori
    Roti telur(1)- 450 kalori..
    .
    Utk dinner je awak dh mkn 800 kalori.. .
    Camne berat nk turun?
    .
    Bawak2lah bertaubat..
    .
    Ni dh tahun baru.. x kn nk tunggu tahun baru next year baru nk fit n slim..😂
    .
    #peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang

  •  1,595  2  7 January, 2017
  • Yogurt Recipes!
.
🍎yogurt delima 
Greek yogurt 
Butir2 delima
1 sudu mint (cincang)
.
🍫yogurt choc puding
Greek yogurt
1 sudu unsweetened hershey coco powder
1 packet stevia
.
🍯yogurt cinnamon
Greek yogurt 
Secubit cinnamon
2 sudu honey start
.
🍌banana yogurt
Greek yogurt
Banana
Walnut
.
campurkn je ramuan bg resipi yg ingin dihasilkn.. dinginkn bg hasil yg menyelerakn.. sekirenye dibekukn.. akn jd ais krim..😋
.
Ws Coach Peeqa for more detail..
.
@Peeqaanuar- 019- 227 6871
.
#peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang
  • Yogurt Recipes!
    .
    🍎yogurt delima
    Greek yogurt
    Butir2 delima
    1 sudu mint (cincang)
    .
    🍫yogurt choc puding
    Greek yogurt
    1 sudu unsweetened hershey coco powder
    1 packet stevia
    .
    🍯yogurt cinnamon
    Greek yogurt
    Secubit cinnamon
    2 sudu honey start
    .
    🍌banana yogurt
    Greek yogurt
    Banana
    Walnut
    .
    campurkn je ramuan bg resipi yg ingin dihasilkn.. dinginkn bg hasil yg menyelerakn.. sekirenye dibekukn.. akn jd ais krim..😋
    .
    Ws Coach Peeqa for more detail..
    .
    @Peeqaanuar- 019- 227 6871
    .
    #peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang

  •  907  0  3 January, 2017
  • Yogurt Recipes!
.
🍎yogurt delima 
Greek yogurt 
Butir2 delima
1 sudu mint (cincang)
.
🍫yogurt choc puding
Greek yogurt
1 sudu unsweetened hershey coco powder
1 packet stevia
.
🍯yogurt cinnamon
Greek yogurt 
Secubit cinnamon
2 sudu honey start
.
🍌banana yogurt
Greek yogurt
Banana
Walnut
.
campurkn je ramuan bg resipi yg ingin dihasilkn.. dinginkn bg hasil yg menyelerakn.. sekirenye dibekukn.. akn jd ais krim..😋
.
Ws Coach Peeqa for more detail..
.
@Peeqaanuar- 019- 227 6871
.
#peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang
  • Yogurt Recipes!
    .
    🍎yogurt delima
    Greek yogurt
    Butir2 delima
    1 sudu mint (cincang)
    .
    🍫yogurt choc puding
    Greek yogurt
    1 sudu unsweetened hershey coco powder
    1 packet stevia
    .
    🍯yogurt cinnamon
    Greek yogurt
    Secubit cinnamon
    2 sudu honey start
    .
    🍌banana yogurt
    Greek yogurt
    Banana
    Walnut
    .
    campurkn je ramuan bg resipi yg ingin dihasilkn.. dinginkn bg hasil yg menyelerakn.. sekirenye dibekukn.. akn jd ais krim..😋
    .
    Ws Coach Peeqa for more detail..
    .
    @Peeqaanuar- 019- 227 6871
    .
    #peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang

  •  1,565  0  3 January, 2017
  • Yogurt Recipes!
.
🍎yogurt delima 
Greek yogurt 
Butir2 delima
1 sudu mint (cincang)
.
🍫yogurt choc puding
Greek yogurt
1 sudu unsweetened hershey coco powder
1 packet stevia
.
🍯yogurt cinnamon
Greek yogurt 
Secubit cinnamon
2 sudu honey start
.
🍌banana yogurt
Greek yogurt
Banana
Walnut
.
campurkn je ramuan bg resipi yg ingin dihasilkn.. dinginkn bg hasil yg menyelerakn.. sekirenye dibekukn.. akn jd ais krim..😋
.
Ws Coach Peeqa for more detail..
.
@Peeqaanuar- 019- 227 6871
.
#peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang
  • Yogurt Recipes!
    .
    🍎yogurt delima
    Greek yogurt
    Butir2 delima
    1 sudu mint (cincang)
    .
    🍫yogurt choc puding
    Greek yogurt
    1 sudu unsweetened hershey coco powder
    1 packet stevia
    .
    🍯yogurt cinnamon
    Greek yogurt
    Secubit cinnamon
    2 sudu honey start
    .
    🍌banana yogurt
    Greek yogurt
    Banana
    Walnut
    .
    campurkn je ramuan bg resipi yg ingin dihasilkn.. dinginkn bg hasil yg menyelerakn.. sekirenye dibekukn.. akn jd ais krim..😋
    .
    Ws Coach Peeqa for more detail..
    .
    @Peeqaanuar- 019- 227 6871
    .
    #peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang

  •  1,119  0  3 January, 2017
  • 🍉CARA MEMILIH TEMBIKAI YG MANIS UTK JUS🍉
.
🍉pilih tembikai yg garisannya sekata dan cantik.
.
🍉pilih yg berwarne gelap.
.
🍉bertangkai bengkok utk kemanissannya..
.
🍉pilih yg garisannya sehingga ke bontot tembikai bg kulit yg nipis..
.
🍉 slmt mencube! Dh buat jus nnt, jgn lupe tag!
.
Ws Coach Peeqa for detail..
.
@Peeqaanuar- 019- 227 6871
.
#peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang
  • 🍉CARA MEMILIH TEMBIKAI YG MANIS UTK JUS🍉
    .
    🍉pilih tembikai yg garisannya sekata dan cantik.
    .
    🍉pilih yg berwarne gelap.
    .
    🍉bertangkai bengkok utk kemanissannya..
    .
    🍉pilih yg garisannya sehingga ke bontot tembikai bg kulit yg nipis..
    .
    🍉 slmt mencube! Dh buat jus nnt, jgn lupe tag!
    .
    Ws Coach Peeqa for detail..
    .
    @Peeqaanuar- 019- 227 6871
    .
    #peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang

  •  1,551  0  2 January, 2017
  • 🍉CARA MEMILIH TEMBIKAI YG MANIS UTK JUS🍉
.
🍉pilih tembikai yg garisannya sekata dan cantik.
.
🍉pilih yg berwarne gelap.
.
🍉bertangkai bengkok utk kemanissannya..
.
🍉pilih yg garisannya sehingga ke bontot tembikai bg kulit yg nipis..
.
🍉 slmt mencube! Dh buat jus nnt, jgn lupe tag!
.
Ws Coach Peeqa for detail..
.
@Peeqaanuar- 019- 227 6871
.
#peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang
  • 🍉CARA MEMILIH TEMBIKAI YG MANIS UTK JUS🍉
    .
    🍉pilih tembikai yg garisannya sekata dan cantik.
    .
    🍉pilih yg berwarne gelap.
    .
    🍉bertangkai bengkok utk kemanissannya..
    .
    🍉pilih yg garisannya sehingga ke bontot tembikai bg kulit yg nipis..
    .
    🍉 slmt mencube! Dh buat jus nnt, jgn lupe tag!
    .
    Ws Coach Peeqa for detail..
    .
    @Peeqaanuar- 019- 227 6871
    .
    #peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang

  •  1,075  0  2 January, 2017
  • 🍉CARA MEMILIH TEMBIKAI YG MANIS UTK JUS🍉
.
🍉pilih tembikai yg garisannya sekata dan cantik.
.
🍉pilih yg berwarne gelap.
.
🍉bertangkai bengkok utk kemanissannya..
.
🍉pilih yg garisannya sehingga ke bontot tembikai bg kulit yg nipis..
.
🍉 slmt mencube! Dh buat jus nnt, jgn lupe tag!
.
Ws Coach Peeqa for detail..
.
@Peeqaanuar- 019- 227 6871
.
#peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang
  • 🍉CARA MEMILIH TEMBIKAI YG MANIS UTK JUS🍉
    .
    🍉pilih tembikai yg garisannya sekata dan cantik.
    .
    🍉pilih yg berwarne gelap.
    .
    🍉bertangkai bengkok utk kemanissannya..
    .
    🍉pilih yg garisannya sehingga ke bontot tembikai bg kulit yg nipis..
    .
    🍉 slmt mencube! Dh buat jus nnt, jgn lupe tag!
    .
    Ws Coach Peeqa for detail..
    .
    @Peeqaanuar- 019- 227 6871
    .
    #peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang

  •  907  0  2 January, 2017
  • 🔋SAYUR & BUAH2AN🔋
.
🔋kalau lapar lepas mkn main meal..boley ke sye mkn sayur..?
.
🔋boley.. sbb dlm pinggan kite tu.. sayur la yg paling low in calori tp bg kesan kenyang yg memuaskn....
.
🔋So mkn je sayur.. sbb dlm semangkuk penuh sayur.. maybe ade dlm 50-100 calori.. 1 biji buah (epal/pear/orange) pun berape dlm range kalori yg same..
.
🔋mkn byk sayur.. x memudaratkn ke?
.
🔋ape2 dlm hidup ni.. memg x boley lebih... gule lebih... bahaye.. garam lebih bahaye.. sayur kalau lebih sgt pun bahaye.. anything yg awak nk buat.. pastikn ia balance n moderate.. jgn lebih sgt.. jgn kurg kurg.. .
🔋tp pendapat peeqa.. mkn sayur lebih dgn mkn nasi lebih.. mkn sayur lebih is better la kn..kn..kn..😋
.
🔋kalau tgh sakit perut.. or cirit birit boley ke mkn sayur..
.
🔋NO! Jgn mkn sayur mase awak tgh sakit berkaitan perut.. sbb? Mase tu penghadaman awak dh totally lancar.. jd.. sayur kn ade fiber.. memg utk tolong lancarkn penghadaman.. kalau awak mkn sayur jugak.. die akn jd 2x lebih lancar.. x kuar dr  tandas la jawapnye.. .
🔋mase tgh sakit perut.. segale sayur n buah2 an kene stop dulu.. ok.. tunggu sembuh then baru mkn sayur n buah..
.
Ws Coach Peeqa for more detail..
.
@Peeqaanuar- 019- 227 6871
.
#peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang
  • 🔋SAYUR & BUAH2AN🔋
    .
    🔋kalau lapar lepas mkn main meal..boley ke sye mkn sayur..?
    .
    🔋boley.. sbb dlm pinggan kite tu.. sayur la yg paling low in calori tp bg kesan kenyang yg memuaskn....
    .
    🔋So mkn je sayur.. sbb dlm semangkuk penuh sayur.. maybe ade dlm 50-100 calori.. 1 biji buah (epal/pear/orange) pun berape dlm range kalori yg same..
    .
    🔋mkn byk sayur.. x memudaratkn ke?
    .
    🔋ape2 dlm hidup ni.. memg x boley lebih... gule lebih... bahaye.. garam lebih bahaye.. sayur kalau lebih sgt pun bahaye.. anything yg awak nk buat.. pastikn ia balance n moderate.. jgn lebih sgt.. jgn kurg kurg.. .
    🔋tp pendapat peeqa.. mkn sayur lebih dgn mkn nasi lebih.. mkn sayur lebih is better la kn..kn..kn..😋
    .
    🔋kalau tgh sakit perut.. or cirit birit boley ke mkn sayur..
    .
    🔋NO! Jgn mkn sayur mase awak tgh sakit berkaitan perut.. sbb? Mase tu penghadaman awak dh totally lancar.. jd.. sayur kn ade fiber.. memg utk tolong lancarkn penghadaman.. kalau awak mkn sayur jugak.. die akn jd 2x lebih lancar.. x kuar dr tandas la jawapnye.. .
    🔋mase tgh sakit perut.. segale sayur n buah2 an kene stop dulu.. ok.. tunggu sembuh then baru mkn sayur n buah..
    .
    Ws Coach Peeqa for more detail..
    .
    @Peeqaanuar- 019- 227 6871
    .
    #peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang

  •  1,059  0  2 January, 2017

Top #mukataktahumalu Posts

  • Kawan yang jenis minta makan sikit-sikit, HAHAHAHAHA kadang-kadang rasa comel juga dapat kawan macam ni. Tapi sebelum kita nak makan, dia dah makan dulu. Tapi kan bagus kalau sama sama give and take. Aku pun suka minta makanan orang, sebabnya suka nak taste makanan orang sedap ke tak 🙊🙈🙊🙈😝😝😝😝😝 So, this video I dedicated to all my best friends Ohana yang sangat murah hati bagi aku makanan tapi tak tahulah ikhlas ke idok 😂😂😂 Sebab aku asyik minta makanan kan, kalau terasa annoying ker menyampah ke, minta maaf lah yer. Dah koko kan, dah memang macamni, gila pun gila, kuat pok pek pok pek, terimalah saya seadanya okay 💕💕💕💕p/s: kepada semua yang selalu minta makanan orang, jangan lupa cakap dengan mereka semua "HALALKANLAH MAKAN MINUM AKU" 😝😝😍😍👌🏻👌🏻🌸🌸 #minta #makanan #mukatembok #mukataktahumalu #kokosukamintamakanan #kawan #makan #bff
  • Kawan yang jenis minta makan sikit-sikit, HAHAHAHAHA kadang-kadang rasa comel juga dapat kawan macam ni. Tapi sebelum kita nak makan, dia dah makan dulu. Tapi kan bagus kalau sama sama give and take. Aku pun suka minta makanan orang, sebabnya suka nak taste makanan orang sedap ke tak 🙊🙈🙊🙈😝😝😝😝😝 So, this video I dedicated to all my best friends Ohana yang sangat murah hati bagi aku makanan tapi tak tahulah ikhlas ke idok 😂😂😂 Sebab aku asyik minta makanan kan, kalau terasa annoying ker menyampah ke, minta maaf lah yer. Dah koko kan, dah memang macamni, gila pun gila, kuat pok pek pok pek, terimalah saya seadanya okay 💕💕💕💕p/s: kepada semua yang selalu minta makanan orang, jangan lupa cakap dengan mereka semua "HALALKANLAH MAKAN MINUM AKU" 😝😝😍😍👌🏻👌🏻🌸🌸 #minta #makanan #mukatembok #mukataktahumalu #kokosukamintamakanan #kawan #makan #bff

  •  456  35  26 October, 2016
  • Apa sebenarnya eat clean? .
Eat clean adalah pemknn seimbang.
.
Eat clean tidak mengecualikn mane2 bahagian dlm piramid mknn.
.
Eat clean perlu mkn 6 kali sehari (3 menu utame, 3 snack)
.
Eat clean memerlukn sedikit senaman ringan bg melancarkn sistem badan.
.
Anda dibenarkn mkn 3 snacks tersebut sekiranya melakukn snaman yg disediakn.
.
Eat clean hanya perlu minum air masak mengikut keperluan bdn.
.
Jgn dera diri anda utk minum air mengikut kiraan berat 25kg=1 liter. .
Ia boleh membebankn buah pinggang anda.
.
Cadangan hidangan mknn dan senarai senaman disediakn dlm program.
.
X perlu lagi nk pening2 pikir jadual pemknn anda.
.
Ws Coach Peeqa utk sbrang detail.
.
@Peeqaanuar- 019-227 6871
.
#peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang
  • Apa sebenarnya eat clean? .
    Eat clean adalah pemknn seimbang.
    .
    Eat clean tidak mengecualikn mane2 bahagian dlm piramid mknn.
    .
    Eat clean perlu mkn 6 kali sehari (3 menu utame, 3 snack)
    .
    Eat clean memerlukn sedikit senaman ringan bg melancarkn sistem badan.
    .
    Anda dibenarkn mkn 3 snacks tersebut sekiranya melakukn snaman yg disediakn.
    .
    Eat clean hanya perlu minum air masak mengikut keperluan bdn.
    .
    Jgn dera diri anda utk minum air mengikut kiraan berat 25kg=1 liter. .
    Ia boleh membebankn buah pinggang anda.
    .
    Cadangan hidangan mknn dan senarai senaman disediakn dlm program.
    .
    X perlu lagi nk pening2 pikir jadual pemknn anda.
    .
    Ws Coach Peeqa utk sbrang detail.
    .
    @Peeqaanuar- 019-227 6871
    .
    #peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang

  •  1,234  0  1 January, 2017
  • Why I love December.. Because December there are a lot of suprises.. gifts.. wrapped stuffs.. even candies.. are wrapped nicely.. And I always feel.. everyday... is my birthday.. since I always receive random gifts and surprises.. love them.. 💜💜💜💜🦄🦄🦄 Now.. who wants to give me some gifts.. or give me a treat... pls do so by 31 December 2018 before 1159pm.. Lol!!!! #noshameface #mukataktahumalu #December #birthdaymonth #officehappiness #greatcolleaguesmakeadifference
  • Why I love December.. Because December there are a lot of suprises.. gifts.. wrapped stuffs.. even candies.. are wrapped nicely.. And I always feel.. everyday... is my birthday.. since I always receive random gifts and surprises.. love them.. 💜💜💜💜🦄🦄🦄 Now.. who wants to give me some gifts.. or give me a treat... pls do so by 31 December 2018 before 1159pm.. Lol!!!! #noshameface #mukataktahumalu #December #birthdaymonth #officehappiness #greatcolleaguesmakeadifference

  •  4  0  17 December, 2018
  • 🍉CARA MEMILIH TEMBIKAI YG MANIS UTK JUS🍉
.
🍉pilih tembikai yg garisannya sekata dan cantik.
.
🍉pilih yg berwarne gelap.
.
🍉bertangkai bengkok utk kemanissannya..
.
🍉pilih yg garisannya sehingga ke bontot tembikai bg kulit yg nipis..
.
🍉 slmt mencube! Dh buat jus nnt, jgn lupe tag!
.
Ws Coach Peeqa for detail..
.
@Peeqaanuar- 019- 227 6871
.
#peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang
  • 🍉CARA MEMILIH TEMBIKAI YG MANIS UTK JUS🍉
    .
    🍉pilih tembikai yg garisannya sekata dan cantik.
    .
    🍉pilih yg berwarne gelap.
    .
    🍉bertangkai bengkok utk kemanissannya..
    .
    🍉pilih yg garisannya sehingga ke bontot tembikai bg kulit yg nipis..
    .
    🍉 slmt mencube! Dh buat jus nnt, jgn lupe tag!
    .
    Ws Coach Peeqa for detail..
    .
    @Peeqaanuar- 019- 227 6871
    .
    #peeqaanuarchallengeyourlife #kurustanpadoktor #gemuk #gemukair #gemukdaging #gemukangin #lemaktepu #lemakbelakang #lemakmenggeleber #gemuksejaklahir #gendut #lemakpadu #lemaktimbangkilo #lemakseluruhbadan #gemukgedempol #gemukgila #daguberlapis #mukabujur #mukalebar #mukabulat #mukaoval #mukapanjang #comel #cute #cerminmata #vip #mukalonjong #mukataktahumalu #babyface #mukamatang

  •  1,075  0  2 January, 2017
  • Papa, the first man who truly loves me.

He is always there to protect us from harm. He is always there to guide us. He has been a great leader, the head of the house.

My papa, a very responsible, well respected man. The most loving, caring, kindest soul I've ever met. He is always cracking up jokes and he always ensure we are always well, healthy and happy. 
My papa who has made decision along with my mama to adopt me. And I have never ever felt a single day I am an adopted child. 
The reason? He has never failed to make me happy. He has always ensure I live a comfortable life, equipped me with everything, support me in everything. He never differentiate me with my other siblings (his biological children). He is always fair to everyone. He is always there for me to protect and to love me with all his heart. He has the heart of pure gold.. My papa, a family man who strictly values family ties. He always put the family first before others. His love and sacrifices are beyond words and out of this world. He is a true father and examplary of a perfect dad.

Any man can be a father, but it takes someone special to be a dad.

Thank you papa for everything. You have done a marvelous job. Without you in my life I will be nothing and a nobody. But because of your love and mama's love, I've grown into a person who believes so much in strength, faith and love.

Happy Father's Appreciation Day papa.. May Allah bless you with all the best things in life and hereafter. Because you deserves nothing but the best 💜💜 #fathersday #bestdaddyever #papa
  • Papa, the first man who truly loves me.

    He is always there to protect us from harm. He is always there to guide us. He has been a great leader, the head of the house.

    My papa, a very responsible, well respected man. The most loving, caring, kindest soul I've ever met. He is always cracking up jokes and he always ensure we are always well, healthy and happy.
    My papa who has made decision along with my mama to adopt me. And I have never ever felt a single day I am an adopted child.
    The reason? He has never failed to make me happy. He has always ensure I live a comfortable life, equipped me with everything, support me in everything. He never differentiate me with my other siblings (his biological children). He is always fair to everyone. He is always there for me to protect and to love me with all his heart. He has the heart of pure gold.. My papa, a family man who strictly values family ties. He always put the family first before others. His love and sacrifices are beyond words and out of this world. He is a true father and examplary of a perfect dad.

    Any man can be a father, but it takes someone special to be a dad.

    Thank you papa for everything. You have done a marvelous job. Without you in my life I will be nothing and a nobody. But because of your love and mama's love, I've grown into a person who believes so much in strength, faith and love.

    Happy Father's Appreciation Day papa.. May Allah bless you with all the best things in life and hereafter. Because you deserves nothing but the best 💜💜 #fathersday #bestdaddyever #papa

  •  23  6  17 June, 2018