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Latest #mondaymotivation Posts

  • Join me this Monday for CHILL So Hard: Yoga Nidra and Sound Experience as a part of @yoga_international MoveTogether: LIVE Series!

Come chill with me!

Registration link is in the bio (If you are new to YI, there is a 30-Day Free Trial when you sign up)

Class Description:
Chill so hard begins with yoga nidra, a simple but profoundly immersive practice where you’ll be systematically guided into a complete state of relaxation. This is seamlessly followed by a soundscape comprised of Tibetan singing bowls, quartz crystal bowls, and other instruments that add another lush layer of rejuvenation. Have your most comfortable pillows and blankets available. In addition, use high-quality speakers or headphones for the deepest experience.

#yoganidra #yogaeverydamnday #soundhealing #energyhealing #nidra #soundbath #soundmeditation #melaninyogaproject #blackboysomlive #yogainternational #mondaymotivation
  • Join me this Monday for CHILL So Hard: Yoga Nidra and Sound Experience as a part of @yoga_international MoveTogether: LIVE Series!

    Come chill with me!

    Registration link is in the bio (If you are new to YI, there is a 30-Day Free Trial when you sign up)

    Class Description:
    Chill so hard begins with yoga nidra, a simple but profoundly immersive practice where you’ll be systematically guided into a complete state of relaxation. This is seamlessly followed by a soundscape comprised of Tibetan singing bowls, quartz crystal bowls, and other instruments that add another lush layer of rejuvenation. Have your most comfortable pillows and blankets available. In addition, use high-quality speakers or headphones for the deepest experience.

    #yoganidra #yogaeverydamnday #soundhealing #energyhealing #nidra #soundbath #soundmeditation #melaninyogaproject #blackboysomlive #yogainternational #mondaymotivation

  •  0  0  1 minute ago
  • With Los Angeles being a melting pot for people and for food, finding the perfect restaurant for you is easy. Qusqo Bistro is one of those incredible places and their Peruvian food is absolutely amazing and nothing short of mouth watering. Stop by and pick up one of their delicious garlic rice dishes and you won’t be disappointed! Check them out now. 

Posted @withregram • @qusqobistro Garlic ginger rich dishes on the wok are guilt free pleasures and great to share.  Get your family meal, just call (310) 312-3800 for curbside pick up or order online www.qusqobistro.com  People always worry that saltados are too heavy or a splurge, but honestly any stir fry is lighter than most dishes as oil is not absorbed in these pans, so go ahead eat your weekly #lomosaltado
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 #peruvianfood #mondaymotivation #quarantineandchill #comidaperuana #familymeal #ketomeal #paleorecipes #winedinner  #latinachef #lafoodie #laeats #losangelesfoodies #westla  #lafoodies #brentwood  #lovela #lomolunes #quarantinecooking #wok #santamonicalife #lafoodblogger  #lalifestyle  #losangelesfood  #qusqo  #qusqobistro
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#ad #wingmanmagazine
  • With Los Angeles being a melting pot for people and for food, finding the perfect restaurant for you is easy. Qusqo Bistro is one of those incredible places and their Peruvian food is absolutely amazing and nothing short of mouth watering. Stop by and pick up one of their delicious garlic rice dishes and you won’t be disappointed! Check them out now.

    Posted @withregram@qusqobistro Garlic ginger rich dishes on the wok are guilt free pleasures and great to share. Get your family meal, just call (310) 312-3800 for curbside pick up or order online www.qusqobistro.com People always worry that saltados are too heavy or a splurge, but honestly any stir fry is lighter than most dishes as oil is not absorbed in these pans, so go ahead eat your weekly #lomosaltado
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    #peruvianfood #mondaymotivation #quarantineandchill #comidaperuana #familymeal #ketomeal #paleorecipes #winedinner #latinachef #lafoodie #laeats #losangelesfoodies #westla #lafoodies #brentwood #lovela #lomolunes #quarantinecooking #wok #santamonicalife #lafoodblogger #lalifestyle #losangelesfood #qusqo #qusqobistro
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    #ad #wingmanmagazine

  •  4  0  3 minutes ago
  • It’s a great day for arms 💪🏾
  • It’s a great day for arms 💪🏾

  •  7  1  5 minutes ago
  • From my 21st birthday celebrations (left) to my 23rd (right)⁣
- Every day, thousands of people lose weight successfully because of our weight loss pills.⁣⁣
- It is the result of research by leading experts in the world.⁣⁣
- Absolutely safe for health !⁣⁣
-⁣ Order now - @fromtomorrowloseweight
- Please follow my channel and don't forget to send me a message if you're interested @fromtomorrowloseweight
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#vsg #vsgcommunity #vsgjourney #vsgfood #mondaymotivation #vsgeats #vsgsupport #vsgsurgery #bariatricsurgery #bariatricsleeve #bariatricbabes #mealprep #weightlossjourney #weightloss #weightlossmotivation #healthy #healthycooking #weightlosstips #healthyfoodie #myhealthjourney #vsgtransformation #vsgbeforeandafter #weightlosstransformation #weightlossbeforeandafter #keto #ketomeals #ketoweightloss #ketorecipes #vsgfoodie #vsginstacrew
  • From my 21st birthday celebrations (left) to my 23rd (right)⁣
    - Every day, thousands of people lose weight successfully because of our weight loss pills.⁣⁣
    - It is the result of research by leading experts in the world.⁣⁣
    - Absolutely safe for health !⁣⁣
    -⁣ Order now - @fromtomorrowloseweight
    - Please follow my channel and don't forget to send me a message if you're interested @fromtomorrowloseweight
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    #vsg #vsgcommunity #vsgjourney #vsgfood #mondaymotivation #vsgeats #vsgsupport #vsgsurgery #bariatricsurgery #bariatricsleeve #bariatricbabes #mealprep #weightlossjourney #weightloss #weightlossmotivation #healthy #healthycooking #weightlosstips #healthyfoodie #myhealthjourney #vsgtransformation #vsgbeforeandafter #weightlosstransformation #weightlossbeforeandafter #keto #ketomeals #ketoweightloss #ketorecipes #vsgfoodie #vsginstacrew

  •  8  0  5 minutes ago
  • This is just one exercise from this morning’s workout🙌🏻 It started getting tough towards the end of this one🤣 Thank you @brittanydawnfit 🤗
  • This is just one exercise from this morning’s workout🙌🏻 It started getting tough towards the end of this one🤣 Thank you @brittanydawnfit 🤗

  •  246  3  11 minutes ago
  • We made it easy tonight and ordered in from one of our favorite local restaurants! I loveeee Chinese food so this hit the spot and I got a night off cooking so win win! Chicken lettuce cups and mango sautéed shrimp and veggies. I skip the rice and just opt for veggies! 😋 Delicious!! 🥡  #vsg #vsgcommunity #vsgjourney #vsgfood #mondaymotivation #ketopregnancy #vsgsupport #vsgsurgery #bariatricsurgery #bariatricsleeve #bariatricbabes #mealprep #weightlossjourney #weightloss #weightlossmotivation #healthy #healthycooking #weightlosstips #healthyfoodie #myhealthjourney #vsgtransformation #vsgbeforeandafter  #weightlosstransformation #weightlossbeforeandafter #keto #ketomeals #ketoweightloss #ketorecipes #vsgpregnancy #vsginstacrew
  • We made it easy tonight and ordered in from one of our favorite local restaurants! I loveeee Chinese food so this hit the spot and I got a night off cooking so win win! Chicken lettuce cups and mango sautéed shrimp and veggies. I skip the rice and just opt for veggies! 😋 Delicious!! 🥡 #vsg #vsgcommunity #vsgjourney #vsgfood #mondaymotivation #ketopregnancy #vsgsupport #vsgsurgery #bariatricsurgery #bariatricsleeve #bariatricbabes #mealprep #weightlossjourney #weightloss #weightlossmotivation #healthy #healthycooking #weightlosstips #healthyfoodie #myhealthjourney #vsgtransformation #vsgbeforeandafter #weightlosstransformation #weightlossbeforeandafter #keto #ketomeals #ketoweightloss #ketorecipes #vsgpregnancy #vsginstacrew

  •  61  0  14 minutes ago
  • to escape: to get away from a place (such as a prison) where you are being held or kept. : to get away from a dangerous place or situation. : to get away from something that is difficult or unpleasant.
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@supplementworld art’s survived the 57 miles we hiked. 🤘🏼
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#vlogger #militarymuscle #positivevibes #motivate #tattoos #gymmotivation #gym #sponsoredathlete #chest #fitnessmotivation #fitness #neverquit #savage #nike #grind #vasafitness #sponsored #mondaymotivation #nodoubt #chestworkout #chest #mondaymotivation #monday #legday #mondaymotivation #legs #quads #teamsw #photooftheday #time #positivity #dedication  #explorepage
  • to escape: to get away from a place (such as a prison) where you are being held or kept. : to get away from a dangerous place or situation. : to get away from something that is difficult or unpleasant.
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    @supplementworld art’s survived the 57 miles we hiked. 🤘🏼
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    #vlogger #militarymuscle #positivevibes #motivate #tattoos #gymmotivation #gym #sponsoredathlete #chest #fitnessmotivation #fitness #neverquit #savage #nike #grind #vasafitness #sponsored #mondaymotivation #nodoubt #chestworkout #chest #mondaymotivation #monday #legday #mondaymotivation #legs #quads #teamsw #photooftheday #time #positivity #dedication #explorepage

  •  35  2  17 minutes ago
  • I’m not Mexican by blood, but here’s a little homage to what makes LA LA... #losangeles ✊🏽#LANative
  • I’m not Mexican by blood, but here’s a little homage to what makes LA LA... #losangeles ✊🏽 #LANative

  •  10  4  3 hours ago

Top #mondaymotivation Posts

  • Who can relate to this?! 🙌⁠
⁠
Patience is a hard trait to learn and have 😁⁠
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  • Who can relate to this?! 🙌⁠

    Patience is a hard trait to learn and have 😁⁠

  •  1,230  34  8 July, 2020
  • 💫Get your glow on💫  #Selfcare means not only working on having healthy skin, but also being good to your body! With all this nice weather we've been having, I’ve been stepping out of my usual gym routine and doing more outdoor exercise.  Does your exercise routine change when the weather gets nicer?⠀
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💡 #DermTip: Whether you’re walking, running, biking or hiking - remember to ALWAYS protect your skin with #sunscreen! I recommend SPF of 50 or higher applied about 20 min prior to exercise. Also, wear sunscreen even on a cloudy day because UV light passes through clouds. 🌥 ⠀
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✨Be yourself, but be your BEST self✨⠀
~~~~~⠀
©️ Caroline A. Chang, MD, FAAD ⠀
📍Rhode Island Dermatology Institute, Inc.®️⠀
📭5586 Post Road, East Greenwich, RI 02818⠀
☎️ 401.398.2500⠀
🌍 Riderminstitute.com ⠀
🗓 Riderminstitute.com/book-now⠀
🛍 Riderminstitute.com/store ⠀
~~~~~⠀
  • 💫Get your glow on💫 #Selfcare means not only working on having healthy skin, but also being good to your body! With all this nice weather we've been having, I’ve been stepping out of my usual gym routine and doing more outdoor exercise. Does your exercise routine change when the weather gets nicer?⠀

    💡 #DermTip: Whether you’re walking, running, biking or hiking - remember to ALWAYS protect your skin with #sunscreen! I recommend SPF of 50 or higher applied about 20 min prior to exercise. Also, wear sunscreen even on a cloudy day because UV light passes through clouds. 🌥 ⠀
    .⠀
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    ✨Be yourself, but be your BEST self✨⠀
    ~~~~~⠀
    ©️ Caroline A. Chang, MD, FAAD ⠀
    📍Rhode Island Dermatology Institute, Inc.®️⠀
    📭5586 Post Road, East Greenwich, RI 02818⠀
    ☎️ 401.398.2500⠀
    🌍 Riderminstitute.com ⠀
    🗓 Riderminstitute.com/book-now⠀
    🛍 Riderminstitute.com/store ⠀
    ~~~~~⠀

  •  117  8  8 July, 2020
  • Happy and proud to support UN Women in this cause and what they do. Read the repost bellow on how to purchase. Photo taken in Edinburgh, Scotland in front of St Giles Cathedral.
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Repost @unwomenny
・・・
Thrilled to see one of our dear friends and supporters Sara Shala rocking her equali-tee so beautifully! Currently as we celebrate UN Women's 10th birthday, we are offering all equali-tees for 25% off, with promo code 'GENERATIONEQUALITY' Get yours while supplies last, on our website now! 100% of the proceeds will benefit UN Women programming worldwide. 

Special thanks to renowned designer Marco Santini @_marco_santini_ and 525 America. 
Link in bio. 
#MondayMotivation #UNWomenNY #Sale #I❤️Equality #UNWomenNY #UNWomen #ShopForACause #4thofJuly #GenderParity #edinburgh  #scotland #uk #travel #stgilles #cathedral
  • Happy and proud to support UN Women in this cause and what they do. Read the repost bellow on how to purchase. Photo taken in Edinburgh, Scotland in front of St Giles Cathedral.
    .
    Repost @unwomenny
    ・・・
    Thrilled to see one of our dear friends and supporters Sara Shala rocking her equali-tee so beautifully! Currently as we celebrate UN Women's 10th birthday, we are offering all equali-tees for 25% off, with promo code 'GENERATIONEQUALITY' Get yours while supplies last, on our website now! 100% of the proceeds will benefit UN Women programming worldwide.

    Special thanks to renowned designer Marco Santini @_marco_santini_ and 525 America.
    Link in bio.
    #MondayMotivation #UNWomenNY #Sale #I❤️Equality #UNWomenNY #UNWomen #ShopForACause #4thofJuly #GenderParity #edinburgh #scotland #uk #travel #stgilles #cathedral

  •  142  6  8 July, 2020
  • In between the gym and garage workouts for the next month 👏🏼 
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Holiday weekends actually FUEL me !! (where they used to totally tear me down with guilt and some regret)
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All the good food, the wine, the extra treats give me SO much energy to hit it hard! I FEEL ON 🔥 and so strong aka more progress from my workouts. 
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Most importantly I made so many awesome memories with some of my fav people. 
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Its all about perspective! I now ask myself this question ... ‘whats important to me? will I regret this decision? Or am I creating a forever memory?’ 
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Honestly, most times I skip the drink and have a sparkling water and am PROUD of that decision. Other nights I enjoy the wine with my grandpa on the back porch and am also PROUD of that choice 😌 My one rule (and only because it’s positive) is that when I decide to have it, guilt can not come with it ❤️ it’s a memory I want forever and don’t dare want any negativity coming with it!! 
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I hope you all found some balance this weekend and fuel to go into another week!!
  • In between the gym and garage workouts for the next month 👏🏼
    .

    Holiday weekends actually FUEL me !! (where they used to totally tear me down with guilt and some regret)
    .

    All the good food, the wine, the extra treats give me SO much energy to hit it hard! I FEEL ON 🔥 and so strong aka more progress from my workouts.
    .

    Most importantly I made so many awesome memories with some of my fav people.
    .

    Its all about perspective! I now ask myself this question ... ‘whats important to me? will I regret this decision? Or am I creating a forever memory?’
    .

    Honestly, most times I skip the drink and have a sparkling water and am PROUD of that decision. Other nights I enjoy the wine with my grandpa on the back porch and am also PROUD of that choice 😌 My one rule (and only because it’s positive) is that when I decide to have it, guilt can not come with it ❤️ it’s a memory I want forever and don’t dare want any negativity coming with it!!
    .

    I hope you all found some balance this weekend and fuel to go into another week!!

  •  176  28  7 July, 2020