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Latest #hkyogateacher Posts

  • When you desire less, you have more. Stay grateful🌟
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I called this.. “Flip the hair and dog”pose
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  • When you desire less, you have more. Stay grateful🌟
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    I called this.. “Flip the hair and dog”pose
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  •  7  4  14 minutes ago
  • 唔小心種多左....密瓜樹bb...今個星期會repot...有成十幾棵免費送出,有人想領養請DM..🌿

These melon babies are growing way too well than I have expected...I am running out of space for them...giving it away if anyone wants a melon tree for their flat 😆 DM me!
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#melon #planthk #freeplanthongkong #hongkong #vegetarian #veggie #freeplant #mothergaia #melonplant #yogahk #yogahongkongisland #hkyogateacher #zerowaste #outdooryogahk #outdooryoga #森林浴 #selflove #greenlady  #changeiscoming #beachyoga #yoginilife #holisticlifestyle  #yogatransformation #mindfulnesspractice #lifechanger #balconyfarming #zenfarmer #babyplant #plantgiveawayhk
  • 唔小心種多左....密瓜樹bb...今個星期會repot...有成十幾棵免費送出,有人想領養請DM..🌿

    These melon babies are growing way too well than I have expected...I am running out of space for them...giving it away if anyone wants a melon tree for their flat 😆 DM me!
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    #melon #planthk #freeplanthongkong #hongkong #vegetarian #veggie #freeplant #mothergaia #melonplant #yogahk #yogahongkongisland #hkyogateacher #zerowaste #outdooryogahk #outdooryoga #森林浴 #selflove #greenlady #changeiscoming #beachyoga #yoginilife #holisticlifestyle #yogatransformation #mindfulnesspractice #lifechanger #balconyfarming #zenfarmer #babyplant #plantgiveawayhk

  •  8  0  28 minutes ago
  • “I encourage my students to examine what yoga is to them, why they practise it, and to find their bliss on and off the mat.” 

Ray Marangelo • @yogarays 
Yoga • Meditation • Functional Range Conditioning • Fitness Coach (English)
⏰ 2005 
🇺🇸 United States
📍 @pureyogaofficial 
📝  Ray has been practising yoga and meditation for 15 years and has taught for the last 7 years. He first discovered the world of yoga and meditation after purchasing a book which led him on his newfound journey of happiness and a way of stay grounded. 
Having deep desires to share this source of joy with others, he completed his first teacher training in NYC with Sri Dharma Mittra himself.
In 2014 Ray opened a small yoga studio in Seoul and took up practice with his Korean yoga teacher Yudonggu. The wide array of yoga styles and philosophies from his many yogi mentors has formed Ray into a strong and compassionate teacher.  
✨ Playing the guitar, art and singing
  • “I encourage my students to examine what yoga is to them, why they practise it, and to find their bliss on and off the mat.” 

    Ray Marangelo • @yogarays
    Yoga • Meditation • Functional Range Conditioning • Fitness Coach (English)
    ⏰ 2005
    🇺🇸 United States
    📍 @pureyogaofficial
    📝 Ray has been practising yoga and meditation for 15 years and has taught for the last 7 years. He first discovered the world of yoga and meditation after purchasing a book which led him on his newfound journey of happiness and a way of stay grounded.
    Having deep desires to share this source of joy with others, he completed his first teacher training in NYC with Sri Dharma Mittra himself.
    In 2014 Ray opened a small yoga studio in Seoul and took up practice with his Korean yoga teacher Yudonggu. The wide array of yoga styles and philosophies from his many yogi mentors has formed Ray into a strong and compassionate teacher.  
    ✨ Playing the guitar, art and singing

  •  3  1  43 minutes ago
  • ⁣
Stay Positive.
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Online classes continues, check out the latest schedule and book a class through Mindbody or buy it online: bit.ly/class125⁣
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Contact us for more details:⁣
✦Email: info@yogaroomhk.com⁣
✦Whatsapp: +852 6685 9097 (Click to start chat ☛ bit.ly/2Mt7Dja )⁣
✦Tel: +852 2544 8398⁣
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#hk #yogaroomhk #teachingtraining #yogateachertraining #yogagram #yogapose #hkyoga #hongkongyoga #yogateacher #YogaAlliance #hkyogateacher #yogigirl #yogalife #hkyogi #training #yoga #liftstyle #hklife #yogaworkshops #zoomclass #onlineyogaclass #onlineclass #freeyogaclass #free #onlIne #yogalove
  • ⁣
    Stay Positive.
    ⁣
    Online classes continues, check out the latest schedule and book a class through Mindbody or buy it online: bit.ly/class125⁣
    ⁣
    ⁣
    Contact us for more details:⁣
    ✦Email: info@yogaroomhk.com⁣
    ✦Whatsapp: +852 6685 9097 (Click to start chat ☛ bit.ly/2Mt7Dja )⁣
    ✦Tel: +852 2544 8398⁣
    ⁣
    #hk #yogaroomhk #teachingtraining #yogateachertraining #yogagram #yogapose #hkyoga #hongkongyoga #yogateacher #YogaAlliance #hkyogateacher #yogigirl #yogalife #hkyogi #training #yoga #liftstyle #hklife #yogaworkshops #zoomclass #onlineyogaclass #onlineclass #freeyogaclass #free #onlIne #yogalove

  •  4  0  53 minutes ago
  • If only one thing that  I can do after a busy week, I would pick - 🌱Gentle Stretches. Happy Weekend, and I gonna take some rest 😌

Just make sure to stick to gentle stretches, It leads you getting in touch with your body, also it helps to focus your attention on your breath and body, not the stressors of the day.
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☘️Zoom Yoga / Dance classes for 1 on 1 Private / group / adult / kids 
☘️major private classes / work with corporate 
☘️regular group classes at KLN bay studio 
☘️Indoor / outdoor lesson 
☘️lessons are covered all levels 
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#hkyogateacher #hkyogaclass #hkballetteacher  #hkballetdancer  #yoga #hathayoga #poweryoga #wheelyoga #yogatherapy #kidsyoga #parentchild #coreexercises #flexibilitytraining #deepstretch  #兒童瑜伽 #親子瑜伽 #九龍灣瑜伽 / #將軍澳瑜伽 #馬鞍山瑜伽 #九龍灣芭蕾舞 @glory_yoga.ballet
  • If only one thing that I can do after a busy week, I would pick - 🌱Gentle Stretches. Happy Weekend, and I gonna take some rest 😌

    Just make sure to stick to gentle stretches, It leads you getting in touch with your body, also it helps to focus your attention on your breath and body, not the stressors of the day.
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    ☘️Zoom Yoga / Dance classes for 1 on 1 Private / group / adult / kids
    ☘️major private classes / work with corporate
    ☘️regular group classes at KLN bay studio
    ☘️Indoor / outdoor lesson
    ☘️lessons are covered all levels
    =====================================
    #hkyogateacher #hkyogaclass #hkballetteacher #hkballetdancer #yoga #hathayoga #poweryoga #wheelyoga #yogatherapy #kidsyoga #parentchild #coreexercises #flexibilitytraining #deepstretch #兒童瑜伽 #親子瑜伽 #九龍灣瑜伽 / #將軍澳瑜伽 #馬鞍山瑜伽 #九龍灣芭蕾舞 @glory_yoga.ballet

  •  87  0  1 hour ago
  • My recent life is so tough, one quote keep in my mind: “There are no regret in life, just lesson.” Enjoy learning everyday❤️
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My outfit: @slenddy.uk 👉🏻 12% off discount code: gubeyoga12 
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#yogajourney #yogapractice #yogagirl #yogainspiration #yogaeverydamnday #asana #yogastrong #yogateacher #yogi #yogisofinstagram #backbend #selflove #instagramyoga #pilatesinstructor #pilateslover #hkyogateacher #瑜伽 #瑜伽導師 #igyoga #hkig #namaste #fitnessmotivation #yogapants #wellness #livewell #yogaquotes #asana #wildthingpose #yoga #practicemakesperfect
  • My recent life is so tough, one quote keep in my mind: “There are no regret in life, just lesson.” Enjoy learning everyday❤️
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    My outfit: @slenddy.uk 👉🏻 12% off discount code: gubeyoga12
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    #yogajourney #yogapractice #yogagirl #yogainspiration #yogaeverydamnday #asana #yogastrong #yogateacher #yogi #yogisofinstagram #backbend #selflove #instagramyoga #pilatesinstructor #pilateslover #hkyogateacher #瑜伽 #瑜伽導師 #igyoga #hkig #namaste #fitnessmotivation #yogapants #wellness #livewell #yogaquotes #asana #wildthingpose #yoga #practicemakesperfect

  •  57  5  2 hours ago
  • 👭🏻
找到志同道合的朋友
心就好像有了依靠💓

找上你的摯友
一齊將練習的火花昇華❤️

互相鼓勵 互相依靠 互相信任 
係愛呀 哈利🥰🥰🥰

Find your support in MIGA💚

#migastudiohk #mongkok #hkyogastudio #yogastudio #partneryoga #pair #yogaclass #hkyogaclass #hkyogateacher #yogainstructor #yogastretch #sideanglepose #stretch #strength #support #namaste
  • 👭🏻
    找到志同道合的朋友
    心就好像有了依靠💓

    找上你的摯友
    一齊將練習的火花昇華❤️

    互相鼓勵 互相依靠 互相信任
    係愛呀 哈利🥰🥰🥰

    Find your support in MIGA💚

    #migastudiohk #mongkok #hkyogastudio #yogastudio #partneryoga #pair #yogaclass #hkyogaclass #hkyogateacher #yogainstructor #yogastretch #sideanglepose #stretch #strength #support #namaste

  •  74  14  15 hours ago
  • Posing challenge. Hmm.. 🌴
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👙 @hollisterco
📍 Jin Island
📸 @aerialchiu
  • Posing challenge. Hmm.. 🌴
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    👙 @hollisterco
    📍 Jin Island
    📸 @aerialchiu

  •  189  10  16 hours ago
  • 每次拉一字馬都必做的熱身 — 矛式
個人認為這是伸展骼腰肌最有效的動作之一
想一字馬坐到地
絕對與骼腰肌有極大的關係!
而且髂腰肌過度緊張都有機會引致下背痛
所以就算不打算做一字馬
平時都可以多做矛式
益處多多😆

(其實每次做都覺得好痛,但拉鬆左又會好爽🤪)
#yogamyth #yogainspiration #yogainhk #hkyoga #yogagirl #yogaposes #yogateacher #hkyogateacher #yogaeveryday #hkyogagirl #hkyogainstructor #hkyogalover #yogapractice #flexibility #flexiblegirl #positivevibes #positiveenergy #positivity #瑜伽 #香港瑜伽 #香港瑜伽導師
  • 每次拉一字馬都必做的熱身 — 矛式
    個人認為這是伸展骼腰肌最有效的動作之一
    想一字馬坐到地
    絕對與骼腰肌有極大的關係!
    而且髂腰肌過度緊張都有機會引致下背痛
    所以就算不打算做一字馬
    平時都可以多做矛式
    益處多多😆

    (其實每次做都覺得好痛,但拉鬆左又會好爽🤪)
    #yogamyth #yogainspiration #yogainhk #hkyoga #yogagirl #yogaposes #yogateacher #hkyogateacher #yogaeveryday #hkyogagirl #hkyogainstructor #hkyogalover #yogapractice #flexibility #flexiblegirl #positivevibes #positiveenergy #positivity #瑜伽 #香港瑜伽 #香港瑜伽導師

  •  47  2  17 hours ago
  • 𝙄𝙩’𝙨 𝙁𝙧𝙞𝙙𝙖𝙮 ❤︎❤︎
𝕎𝟘𝟘 ℍ𝟘𝟘 ~ ᕕ( ᐛ )ᕗ
Iᴛ’s ᴛɪᴍᴇ ʏᴏ ᴘʟᴀʏ (☞ ͡° ͜ʖ ͡°)☞
𝐺𝑜𝐺𝑜𝐺𝑜 !!! 🏃🏻‍♀️🏃🏻‍♀️

📸 : @cha.yogii 
  @littlesuuuuuuu 

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#yoga #yogi #yogapractice #yogateacher #yogaeveryday #yogalife #yogaeverywhere #yogalove #yogagirl #yogaphotography #hkyoga #hkyogateacher #hkyogi #hkyogagirl  #hkyogis #yogilife #yogis #photography #photo #picture #yogisofinstagram  #model #hkmodel #yogamodel #yogimodel #streetyoga #streetphotography #headstand #headstandpractice #headstandpose
  • 𝙄𝙩’𝙨 𝙁𝙧𝙞𝙙𝙖𝙮 ❤︎❤︎
    𝕎𝟘𝟘 ℍ𝟘𝟘 ~ ᕕ( ᐛ )ᕗ
    Iᴛ’s ᴛɪᴍᴇ ʏᴏ ᴘʟᴀʏ (☞ ͡° ͜ʖ ͡°)☞
    𝐺𝑜𝐺𝑜𝐺𝑜 !!! 🏃🏻‍♀️🏃🏻‍♀️

    📸 : @cha.yogii
    @littlesuuuuuuu

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    #yoga #yogi #yogapractice #yogateacher #yogaeveryday #yogalife #yogaeverywhere #yogalove #yogagirl #yogaphotography #hkyoga #hkyogateacher #hkyogi #hkyogagirl #hkyogis #yogilife #yogis #photography #photo #picture #yogisofinstagram #model #hkmodel #yogamodel #yogimodel #streetyoga #streetphotography #headstand #headstandpractice #headstandpose

  •  58  1  17 hours ago
  • 以下真心分享:💚💚
好多朋友都知我最近突然被濕疹困擾🤦🏻‍♀️(明明我無濕疹底😭😭)又痕又乾,仲出晒水,完全影響我工作,甚至作息生活🤦🏻‍♀️😭

知道西醫係醫標唔治本,不斷只開抗敏藥同類固醇🙈因為聽過身體朋友(我親眼見證🖐🏻)太多反彈得仲快,會一次比一次嚴重。所以上網搵過資料後,就過黎搵李醫師求救了🆘

經過李醫師治療左幾次,我濕疹開始有好轉🤩🤩👏🏻👏🏻👏🏻雖然仲會痕同甩皮,但講真,要清底(你個身體有幾毒就要用番幾多時間去調理)中醫從來係治本為目的。打好基礎,令身體機能回復正常運作,毒自然會消除。

今次加埋周醫師既針灸治療,疏通循環🔄,令我休息更好,血液循環好啲增強抵抗力💪🏻💪🏻

同樣被濕疹困擾既朋友仔,想知多啲既可以pm or inbox 我☺️😉 

⚠️趁而家多左時間,係時候好好調理下自己身體,唔好好似我咁嚴重先黎搞,就要更多時間去處理🤦🏻‍♀️

#自費post
#hk #hkig #hkkol #hkmodel #hkgirl #hkblogger #hkbeautyblogger #hkmodelling #hkfitnessgirl #hkyogateacher #濕疹 #中醫 #調理身體 #針灸
  • 以下真心分享:💚💚
    好多朋友都知我最近突然被濕疹困擾🤦🏻‍♀️(明明我無濕疹底😭😭)又痕又乾,仲出晒水,完全影響我工作,甚至作息生活🤦🏻‍♀️😭

    知道西醫係醫標唔治本,不斷只開抗敏藥同類固醇🙈因為聽過身體朋友(我親眼見證🖐🏻)太多反彈得仲快,會一次比一次嚴重。所以上網搵過資料後,就過黎搵李醫師求救了🆘

    經過李醫師治療左幾次,我濕疹開始有好轉🤩🤩👏🏻👏🏻👏🏻雖然仲會痕同甩皮,但講真,要清底(你個身體有幾毒就要用番幾多時間去調理)中醫從來係治本為目的。打好基礎,令身體機能回復正常運作,毒自然會消除。

    今次加埋周醫師既針灸治療,疏通循環🔄,令我休息更好,血液循環好啲增強抵抗力💪🏻💪🏻

    同樣被濕疹困擾既朋友仔,想知多啲既可以pm or inbox 我☺️😉

    ⚠️趁而家多左時間,係時候好好調理下自己身體,唔好好似我咁嚴重先黎搞,就要更多時間去處理🤦🏻‍♀️

    #自費post
    #hk #hkig #hkkol #hkmodel #hkgirl #hkblogger #hkbeautyblogger #hkmodelling #hkfitnessgirl #hkyogateacher #濕疹 #中醫 #調理身體 #針灸

  •  70  6  18 hours ago
  • Finally back on the mat after spending a whole month in bed. The body and mind have been through so much in the past month which put a halt to my teaching and my practice. But I'm lucky to have a partner who never lets me bottle up my feelings and a bunch of supportive friends and family who helped me through this challenging time. As the body begins to heal, I'm learning to take things slowly and allow as much time as i need to reconnect with myself. 💜 #selflove
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#yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl  #yogapose #yogaeveryday #yogateacher #hkyogateacher #yogapractice #yogajourney #yogafit #yogagram #yogaaddict #yogalover #yogaflow #yogaathome #yogalifestyle #yogatime #yogaposes #yogaselfpractice #hkyoga #yogawithmaple
  • Finally back on the mat after spending a whole month in bed. The body and mind have been through so much in the past month which put a halt to my teaching and my practice. But I'm lucky to have a partner who never lets me bottle up my feelings and a bunch of supportive friends and family who helped me through this challenging time. As the body begins to heal, I'm learning to take things slowly and allow as much time as i need to reconnect with myself. 💜 #selflove
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    #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogapose #yogaeveryday #yogateacher #hkyogateacher #yogapractice #yogajourney #yogafit #yogagram #yogaaddict #yogalover #yogaflow #yogaathome #yogalifestyle #yogatime #yogaposes #yogaselfpractice #hkyoga #yogawithmaple

  •  46  7  18 hours ago
  • 要做好自己每個角色已很難,又何須模仿別人,用比較、用別人的意見折磨自己。Be yourself ,想大笑又何須計較儀態🎭
#動作好易 #好易跌
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#yogamom #yogamama #瑜伽 #йога #요가 #ヨガ #ighk #hathayoga #yoga #yogini #photography #followme #nurse #hkig #instayoga #hkyoga #yogaphotography  #hkyogateacher #私人瑜伽導師 #yogadaily #yogalover #hkyogainstructor #用心感受 #香港瑜伽導師 #lovewhatyoudo #上門瑜伽 #hkgirl #産後修身
  • 要做好自己每個角色已很難,又何須模仿別人,用比較、用別人的意見折磨自己。Be yourself ,想大笑又何須計較儀態🎭
    #動作好易 #好易跌
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    #yogamom #yogamama #瑜伽 #йога #요가 #ヨガ #ighk #hathayoga #yoga #yogini #photography #followme #nurse #hkig #instayoga #hkyoga #yogaphotography #hkyogateacher #私人瑜伽導師 #yogadaily #yogalover #hkyogainstructor #用心感受 #香港瑜伽導師 #lovewhatyoudo #上門瑜伽 #hkgirl #産後修身

  •  98  7  18 hours ago
  • Joan老師為慶祝TriAngelYoga開第三分館🎉,再開 arm balance inversion workshop by @joan_yoga 🤸🏻‍♀️,老師已加緊練習,務求有更多更好既帶比大家,吾好錯過啦🤩
日期:10月31日(六)16:00-18:30 2.5小時
名額:12人
學費:$580
地點:荃灣88館

Min req: 
headstand besides wall
Elbow plank 1 min

Whatsapp 96689959 向我哋報名啦😄😄
#armbalance #inversion #poweryoga #yogaflow #workshop #coreyoga #hkyogateacher #hkyogi
  • Joan老師為慶祝TriAngelYoga開第三分館🎉,再開 arm balance inversion workshop by @joan_yoga 🤸🏻‍♀️,老師已加緊練習,務求有更多更好既帶比大家,吾好錯過啦🤩
    日期:10月31日(六)16:00-18:30 2.5小時
    名額:12人
    學費:$580
    地點:荃灣88館

    Min req:
    headstand besides wall
    Elbow plank 1 min

    Whatsapp 96689959 向我哋報名啦😄😄
    #armbalance #inversion #poweryoga #yogaflow #workshop #coreyoga #hkyogateacher #hkyogi

  •  30  0  19 hours ago

Top #hkyogateacher Posts

  • Posing challenge. Hmm.. 🌴
.
👙 @hollisterco
📍 Jin Island
📸 @aerialchiu
  • Posing challenge. Hmm.. 🌴
    .
    👙 @hollisterco
    📍 Jin Island
    📸 @aerialchiu

  •  189  10  16 hours ago
  • Flexible body ... Flexible Mindset !
身體柔軟緊要 學習心態上既「柔軟」都緊要...
Frog pose variation 🐸☝🏻
悶既話 就將練開既動作 唯有又試下唔同既variation 啦 ✌🏻
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做完叫返聲先 ... 呀!!!!!
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#flexiblemind #flexiblebody #flexiblemindset 
#frogpose #frogposevariation #bhekasana #yogainspiration #hkyogateacher #hkyogaclass #hkyogalover #yogapractice  #yogalove #yogadiary #yogajourney #瑜珈 #worldofyoga #yogaliving #igyoga #photooftheday #backbends #backbendlove
  • Flexible body ... Flexible Mindset !
    身體柔軟緊要 學習心態上既「柔軟」都緊要...
    Frog pose variation 🐸☝🏻
    悶既話 就將練開既動作 唯有又試下唔同既variation 啦 ✌🏻
    .
    .
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    做完叫返聲先 ... 呀!!!!!
    .
    .
    .
    #flexiblemind #flexiblebody #flexiblemindset
    #frogpose #frogposevariation #bhekasana #yogainspiration #hkyogateacher #hkyogaclass #hkyogalover #yogapractice #yogalove #yogadiary #yogajourney #瑜珈 #worldofyoga #yogaliving #igyoga #photooftheday #backbends #backbendlove

  •  122  3  30 July, 2020
  • Haven't been updating much lately on IG but things is moving on from my side! I have re-branded Yogalab Hong Kong into Smoove Circle! Working towards my goal for setting up a remote wellness services company with my expertise in Human Resources. Stay tuned for more updates! 
好耐無update啦...!最新消息係我將Yogalab HK 改名成為Smoove Circle。一步一步向我既目標發展,成為Remote 既 Wellness company。繼續留意下,我會加油架啦!😁✌️
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Awareness on news / mental states / politics has never been this high in the past years. It aches my heart to see people suffer and it makes me angry to see all those power plays of politicians. Its time to re-centre and stand still.
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#wellness #corporatewellness #yogahk #hkyogateacher #breathwork #一日一蘋果
  • Haven't been updating much lately on IG but things is moving on from my side! I have re-branded Yogalab Hong Kong into Smoove Circle! Working towards my goal for setting up a remote wellness services company with my expertise in Human Resources. Stay tuned for more updates!
    好耐無update啦...!最新消息係我將Yogalab HK 改名成為Smoove Circle。一步一步向我既目標發展,成為Remote 既 Wellness company。繼續留意下,我會加油架啦!😁✌️
    .
    Awareness on news / mental states / politics has never been this high in the past years. It aches my heart to see people suffer and it makes me angry to see all those power plays of politicians. Its time to re-centre and stand still.
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    #wellness #corporatewellness #yogahk #hkyogateacher #breathwork #一日一蘋果

  •  165  17  14 August, 2020
  • 🌸🌸🌸

“現在的堅持,只是希望以後回想起來的時候想的是“真好,我撐下來了”而不是“要是再...就好了”。”

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#Handstandsplit #yoga #yogaposes #flexibility #backbend  #split #armbalance #handbalancing #yogajourney #upsidedown #yogachallenge #yogagirl #hkfitness #hkig #handstandnation #yogainspiration #inversion #hk#yogaflow #hkyogateacher #hkyogagirl #healthylifestyle #yogaposes #yogaasana #yogihk #yogastudent #activewear #yogagirl #瑜珈 #yogalover #bowieluan  #hkyogateacher #hkyogagirl #healthylifestyle #日常
  • 🌸🌸🌸

    “現在的堅持,只是希望以後回想起來的時候想的是“真好,我撐下來了”而不是“要是再...就好了”。”

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    #Handstandsplit #yoga #yogaposes #flexibility #backbend #split #armbalance #handbalancing #yogajourney #upsidedown #yogachallenge #yogagirl #hkfitness #hkig #handstandnation #yogainspiration #inversion #hk#yogaflow #hkyogateacher #hkyogagirl #healthylifestyle #yogaposes #yogaasana #yogihk #yogastudent #activewear #yogagirl #瑜珈 #yogalover #bowieluan #hkyogateacher #hkyogagirl #healthylifestyle #日常

  •  303  13  28 July, 2020
  • Second time closure of all gym centres and yoga studios in Hong Kong has been stressed out many people who are related in this industry. While we wait for things to settle, and the city to ease social distancing regulations, keep a smile on your face to destress. 

Smile in trouble, gather strength from distress, and grow brave by reflection. 😊

#staystrong #stayhealthy #selfreflection #hkyogateacher
  • Second time closure of all gym centres and yoga studios in Hong Kong has been stressed out many people who are related in this industry. While we wait for things to settle, and the city to ease social distancing regulations, keep a smile on your face to destress.

    Smile in trouble, gather strength from distress, and grow brave by reflection. 😊

    #staystrong #stayhealthy #selfreflection #hkyogateacher

  •  197  9  22 July, 2020
  • This is inspired by my ytt200 teacher training buddy @yogiaubrey ❤️ such a lovely and simple pose I saw in aubrey’s ig and I really want to do it. And then later my fd @yogawithsherry wants to do it ❤️❤️❤️ #passiton #payitforward ❤️❤️❤️ well the balance was actually not as easy as it looks #tryit 😏 and tag me 
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#yogamudras #yogasigns #legbalance #yogabalance #toestand #yogahk #hkyoga #namaste #iloveyoga #oshyo #yoga #iloveyoga #yogavibe #yogalifestyle #yogaeveryday #yogaeverywhere #anewyogiday #yogatime #yogatimehk #hkyogagirl #hkyogi #hkyogateacher #yogaphotography #goodvibes #yogajoy #yogalove #yogaholic #yogainspiration
  • This is inspired by my ytt200 teacher training buddy @yogiaubrey ❤️ such a lovely and simple pose I saw in aubrey’s ig and I really want to do it. And then later my fd @yogawithsherry wants to do it ❤️❤️❤️ #passiton #payitforward ❤️❤️❤️ well the balance was actually not as easy as it looks #tryit 😏 and tag me
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    #yogamudras #yogasigns #legbalance #yogabalance #toestand #yogahk #hkyoga #namaste #iloveyoga #oshyo #yoga #iloveyoga #yogavibe #yogalifestyle #yogaeveryday #yogaeverywhere #anewyogiday #yogatime #yogatimehk #hkyogagirl #hkyogi #hkyogateacher #yogaphotography #goodvibes #yogajoy #yogalove #yogaholic #yogainspiration

  •  123  4  9 July, 2020