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  • THE HEALING PROCESS

1. Willingness. To feel, feel your emotions, that’s the centre of the problem. Willingness is the key that unlocks the door to health. Are you willing to get well? It needs to be conscious and subconscious as well.  Often their are hidden agendas. It involves testing belief systems in what is really true on a sync level. What is sabotaging you? Is it you?  Treat the cause of dis-ease not the symptoms. Einstein said “imagination is more important than knowledge.”

2. Awareness. When you are aware there is less reason to fear it. Expand your perception and release your fear.

3. Acceptance. Once you can accept something you can let it go. Only through total and unconditional acceptance  of self can we heal. One of the most important things you can learn is that undesirable circumstances come into our lives not merely to make us uncomfortable or to make our lives difficult, but to teach us. To grow physically and spiritually and to make your condition easier to accept. There are no such things as problems only Chan be a to learn: when doing something right, praise yourself. Focus on what is working, not on what is not working. Learn from people in your life, good and bad. Practice gratitude. If you have pain, feel it!!!! Thank your body. Take a deep breath and let it out. Then thank it again, keep doing this til the suffering goes away. If it doesn’t go away, ask what it is you need to do? 
That’s how Einstein for a lot of his answers.  They come eventually. 
Lag means the difference between where you are now and what you want to achieve. 

#love #happiness #calm #clarity #holistichealing #highvibe #holisticblogger #psychosocialspiritual
#rightandwronggoodandbadpodandpocall9shortsboysandbeyonds  #lifestyleblogger #freedom #naturalhealing #naturalhealth #mountains #womenontheroad #holistichealth #energyhealing #healingtheworld #naturalmedicine #spirit #oneness #higherconsciousness #consciousness #healthymind #mindbodyspirit #mentalalchemy #asabovesobelow #aswithinsowithout #mentaltransmutation #healthyself
  • THE HEALING PROCESS

    1. Willingness. To feel, feel your emotions, that’s the centre of the problem. Willingness is the key that unlocks the door to health. Are you willing to get well? It needs to be conscious and subconscious as well. Often their are hidden agendas. It involves testing belief systems in what is really true on a sync level. What is sabotaging you? Is it you? Treat the cause of dis-ease not the symptoms. Einstein said “imagination is more important than knowledge.”

    2. Awareness. When you are aware there is less reason to fear it. Expand your perception and release your fear.

    3. Acceptance. Once you can accept something you can let it go. Only through total and unconditional acceptance of self can we heal. One of the most important things you can learn is that undesirable circumstances come into our lives not merely to make us uncomfortable or to make our lives difficult, but to teach us. To grow physically and spiritually and to make your condition easier to accept. There are no such things as problems only Chan be a to learn: when doing something right, praise yourself. Focus on what is working, not on what is not working. Learn from people in your life, good and bad. Practice gratitude. If you have pain, feel it!!!! Thank your body. Take a deep breath and let it out. Then thank it again, keep doing this til the suffering goes away. If it doesn’t go away, ask what it is you need to do?
    That’s how Einstein for a lot of his answers. They come eventually.
    Lag means the difference between where you are now and what you want to achieve.

    #love #happiness #calm #clarity #holistichealing #highvibe #holisticblogger #psychosocialspiritual
    #rightandwronggoodandbadpodandpocall9shortsboysandbeyonds #lifestyleblogger #freedom #naturalhealing #naturalhealth #mountains #womenontheroad #holistichealth #energyhealing #healingtheworld #naturalmedicine #spirit #oneness #higherconsciousness #consciousness #healthymind #mindbodyspirit #mentalalchemy #asabovesobelow #aswithinsowithout #mentaltransmutation #healthyself

  •  0  0  1 minute ago
  • I love welcoming my followers into a new month. These last months have been really hard for me to conduct business as usual knowing that I feel the world has be intertwined into this political entanglement that no one has asked to be a part of. 
Still I Welcome August because although things have been , to say the least, in a very confusing state of being, we still make decisions for our lives, create and run our businesses and wait for the legalities of politics to reduce our tensions. 
“OUT OF RECESSIONS, MILLIONAIRES HAVE EMERGED!” This is what keeps me Optimistic that I am still touching lives and creating success.
  • I love welcoming my followers into a new month. These last months have been really hard for me to conduct business as usual knowing that I feel the world has be intertwined into this political entanglement that no one has asked to be a part of.
    Still I Welcome August because although things have been , to say the least, in a very confusing state of being, we still make decisions for our lives, create and run our businesses and wait for the legalities of politics to reduce our tensions.
    “OUT OF RECESSIONS, MILLIONAIRES HAVE EMERGED!” This is what keeps me Optimistic that I am still touching lives and creating success.

  •  0  1  2 minutes ago
  • We know we are all about #mugshots... but starting to consider changing to #puppyshots!⁠
⁠
⁠
Repost: @rachaelkable⁠
⁠
When is the best time for a cup of tea?⁠
1. Rise and Shine: I have a cup of tea when I wake up in the morning. It’s my favourite way to start the day!⁠
2. Stressed Out: The dogs are barking, the dishes need doing, and I’m feeling overwhelmed… A mindful cup of tea helps me feel calmer.⁠
3. Self-Care: I’ve ticked everything off my to-do list and I’m ready to reward myself with some self-care – it’s time for a cup of tea.⁠
4. Anytime is a Good Time: All of the above!⁠
⁠
Let me know in the comments which answer resonates most with you! My answer would have to be 2. When life feels a bit chaotic, a mindful cup of tea is a wonderful way to slow down, take a mental break, and gain a little clarity.⁠
Here are some simple ways you can enjoy a mindful cup of tea yourself!⁠
-Notice the weight and texture of the mug in your hands⁠
-Observe the aroma and the flavour of your tea⁠
-As you sip your tea, feel the warmth of the liquid against your lips⁠
⁠
I’ve been enjoying the Tulsi Wellness tea, which features Tulsi, Brahmi, Ashwagandha, and Moringa. They blend beautifully together to help relieve stress, increase stamina, soothe, and support the nervous system, and vitalise blood. And, it’s really delicious!⁠
If you’d like to try any of the tasty @organicindiaoz range (my other favourite teas are Tulsi Sweet Rose and Tulsi Ginger Turmeric!), use the code RACHAELK at checkout to save 15%.⁠
  • We know we are all about #mugshots... but starting to consider changing to #puppyshots!⁠


    Repost: @rachaelkable

    When is the best time for a cup of tea?⁠
    1. Rise and Shine: I have a cup of tea when I wake up in the morning. It’s my favourite way to start the day!⁠
    2. Stressed Out: The dogs are barking, the dishes need doing, and I’m feeling overwhelmed… A mindful cup of tea helps me feel calmer.⁠
    3. Self-Care: I’ve ticked everything off my to-do list and I’m ready to reward myself with some self-care – it’s time for a cup of tea.⁠
    4. Anytime is a Good Time: All of the above!⁠

    Let me know in the comments which answer resonates most with you! My answer would have to be 2. When life feels a bit chaotic, a mindful cup of tea is a wonderful way to slow down, take a mental break, and gain a little clarity.⁠
    Here are some simple ways you can enjoy a mindful cup of tea yourself!⁠
    -Notice the weight and texture of the mug in your hands⁠
    -Observe the aroma and the flavour of your tea⁠
    -As you sip your tea, feel the warmth of the liquid against your lips⁠

    I’ve been enjoying the Tulsi Wellness tea, which features Tulsi, Brahmi, Ashwagandha, and Moringa. They blend beautifully together to help relieve stress, increase stamina, soothe, and support the nervous system, and vitalise blood. And, it’s really delicious!⁠
    If you’d like to try any of the tasty @organicindiaoz range (my other favourite teas are Tulsi Sweet Rose and Tulsi Ginger Turmeric!), use the code RACHAELK at checkout to save 15%.⁠

  •  0  1  6 minutes ago
  • 💛Mindfulness, Stress/Immunity & ORGANIC INDIA Tulsi @organicindiaoz 💛

🌿ORGANIC INDIA Tulsi in collaboration with @sproutyoga Anisa Poonja (Yoga Teacher, Nurse, Mentor & Nutritionist)
Tulsi tea lover/Ambassador for ORGANIC INDIA @organicindiaoz

🌱Receive a ⭐️15% discount on ORGANIC INDIA range when you use ANISA at
checkout:
https://organicindia.com.au ⭐️

Instagram: organicindiaoz
https://www.sproutyoga.com.au
Instagram: sproutyoga 

☀️Video production by Ben Keyworth www.quollmedia.com.au ☀️
  • 💛Mindfulness, Stress/Immunity & ORGANIC INDIA Tulsi @organicindiaoz 💛

    🌿ORGANIC INDIA Tulsi in collaboration with @sproutyoga Anisa Poonja (Yoga Teacher, Nurse, Mentor & Nutritionist)
    Tulsi tea lover/Ambassador for ORGANIC INDIA @organicindiaoz

    🌱Receive a ⭐️15% discount on ORGANIC INDIA range when you use ANISA at
    checkout:
    https://organicindia.com.au ⭐️

    Instagram: organicindiaoz
    https://www.sproutyoga.com.au
    Instagram: sproutyoga

    ☀️Video production by Ben Keyworth www.quollmedia.com.au ☀️

  •  10  2  55 minutes ago
  • AND AS YOU KNOW WHENEVER INSAY SOMETHING VERY ACCURATE HERPES SPAM COMMENTS START PILING IN, I wonder how many we will receive for this one⁉️⁉️⁉️😂🤣😂 #truth #wellnessworkswithin #holistichealth #healthylifestyle #youarewhatyoueat Repost from @mikefperry
•
If there is one point thats been driven home during this plandemic, it is that we need to take full accountability for our own health, because the powers that be do not have our best interests at heart.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No longer can we fill our bodies with indigestible man made toxins, and then blame our genes for the havoc they reek on our body.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Know better - Do better. Let food be thy medicine 💯
.
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.
.
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#vitality #health #juicing #drrobertmorse #frugivore #mucuslessdiet #electricfoods #alkalinefoods #drmorse #alkalinefood #limitlessvitality #wholefoods #fruit  #grapecure #eatmorefruit #rawfoods #detox #herbs #healthylifestyle #drsebi #eattolive #alkalineliving #tombilyeu #foodie #healthyself #foodismedicine
  • AND AS YOU KNOW WHENEVER INSAY SOMETHING VERY ACCURATE HERPES SPAM COMMENTS START PILING IN, I wonder how many we will receive for this one⁉️⁉️⁉️😂🤣😂 #truth #wellnessworkswithin #holistichealth #healthylifestyle #youarewhatyoueat Repost from @mikefperry

    If there is one point thats been driven home during this plandemic, it is that we need to take full accountability for our own health, because the powers that be do not have our best interests at heart.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    No longer can we fill our bodies with indigestible man made toxins, and then blame our genes for the havoc they reek on our body.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Know better - Do better. Let food be thy medicine 💯
    .
    .
    .
    .
    .
    .
    .
    #vitality #health #juicing #drrobertmorse #frugivore #mucuslessdiet #electricfoods #alkalinefoods #drmorse #alkalinefood #limitlessvitality #wholefoods #fruit #grapecure #eatmorefruit #rawfoods #detox #herbs #healthylifestyle #drsebi #eattolive #alkalineliving #tombilyeu #foodie #healthyself #foodismedicine

  •  0  1  1 hour ago
  • Morning face Stayc. 
.
.
I started reading A Purpose Driven Life at the beginning of this summer, put it down to indulge in life's distractions and enjoy my singleness for a second. Boy did I need this. Just a couple days a go I was screaming at God that he has left me, that everything that I have endured was for nothing. That I don't have a purpose. Why did He create me if He was just going to continue strip me of all that I love over and over again. Then I read this. Oooof. The fact I still worship God daily even while having these feelings. Thankful that there is still room for me at His table. Driven to please Him because man doesn't necessarily want or is too scared of what I have to offer. Im a weird one. Dishing out unconditional love to anyone who makes an effort to be in my path. 
.
.
Was waken by both my daughters tonight, telling me how much they miss me and they understand why I can't move to Texas because to be quite frank the situation with their dad and step mom with me will never change. They like to mess with me and make me look inferior to my children and I'm tired of it. Things won't change if there isn't this space. Idk. God is with me, even if I can't feel him. He doesn't want a feeling, he wants me to have faith in Him. And that is something I will never lose. 
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.
Hopefully today isn't a too long Tuesday and I can still get off at 8:30. Good morning friends. Thanks for not judging me while I figure out the things out. 
❤
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#tuesdayvibes #transformationtuesday #purposedrivenlife #findyourpurpose #hebrews13v5 #godwillneverleaveme #godprovides #godsplan #notmine #trustyourjourney #healthyself #heal #thy #self #infiniteways #infinitewaysofhealing #ginger #gingerlove #beelove #girlswholovejesus #soulfoodnoteyecandy #nofilters
  • Morning face Stayc.
    .
    .
    I started reading A Purpose Driven Life at the beginning of this summer, put it down to indulge in life's distractions and enjoy my singleness for a second. Boy did I need this. Just a couple days a go I was screaming at God that he has left me, that everything that I have endured was for nothing. That I don't have a purpose. Why did He create me if He was just going to continue strip me of all that I love over and over again. Then I read this. Oooof. The fact I still worship God daily even while having these feelings. Thankful that there is still room for me at His table. Driven to please Him because man doesn't necessarily want or is too scared of what I have to offer. Im a weird one. Dishing out unconditional love to anyone who makes an effort to be in my path.
    .
    .
    Was waken by both my daughters tonight, telling me how much they miss me and they understand why I can't move to Texas because to be quite frank the situation with their dad and step mom with me will never change. They like to mess with me and make me look inferior to my children and I'm tired of it. Things won't change if there isn't this space. Idk. God is with me, even if I can't feel him. He doesn't want a feeling, he wants me to have faith in Him. And that is something I will never lose.
    .
    .
    Hopefully today isn't a too long Tuesday and I can still get off at 8:30. Good morning friends. Thanks for not judging me while I figure out the things out.

    .
    .
    #tuesdayvibes #transformationtuesday #purposedrivenlife #findyourpurpose #hebrews13v5 #godwillneverleaveme #godprovides #godsplan #notmine #trustyourjourney #healthyself #heal #thy #self #infiniteways #infinitewaysofhealing #ginger #gingerlove #beelove #girlswholovejesus #soulfoodnoteyecandy #nofilters

  •  4  0  1 hour ago
  • We Are so humbled that our customers get to see results of their health improving after making a commitment to their self care while using our products. May our ancestral energy channel yours to conjure up a healing. ~ ✍🏽 #earthsharmony #wombhealth #ecofriendly #healthyself
  • We Are so humbled that our customers get to see results of their health improving after making a commitment to their self care while using our products. May our ancestral energy channel yours to conjure up a healing. ~ ✍🏽 #earthsharmony #wombhealth #ecofriendly #healthyself

  •  1  0  1 hour ago
  • Moong dal- Brown rice Khichdi

If you suddenly realise at night like me that your vegetable stock for the next day is over and wonder what to make! here is a quick fix😉😛 

I personally avoid having anything which lacks vegetables in it. As it is water poor in nature. 

Having only grain meals often without adding veggies is not really a good idea.

However, this can serve as an occasional meal. Make sure to balance it out by having fruits and vegetables later on😊

This serves one person:
Ingredients: 
Greengram/Whole moong dal -1/2 cup ( soaked overnight)
Brown rice - 1 cup (soaked overnight)
Rock salt-2tspn
Turmeric powder- 1tspn
Black pepper powder- 1tspn
Cumin and mustard seeds- 1tspn each 
Cooking oil- 1tsp ( I've used coconut oil)
Finely chopped ginger- 1 small piece

Instructions: Simply heat up the cooking pan, add 1tspn of cooking oil, cumin and mustard seeds. Let them splutter. Next add ginger and cook for about 1 minute. Then add the soaked greengram, turmeric powder, black pepper powder and salt. Add brown rice at last , cover with water ( approximately 1 cup). Cook until soft on a medium flame by covering the lid for around 15-20 minutes.

#greengram #brownrice #healthyyetdelicious #healingrecipes #tastydietfood #tastyyethealthy #cookathome #cookandeat #eatplants #eatwhatnaturefeeds #eatwell #indiancuisine #vegan #vegetarianrecipes #veganrecipes #moong #healthylifestyle #healthyself
  • Moong dal- Brown rice Khichdi

    If you suddenly realise at night like me that your vegetable stock for the next day is over and wonder what to make! here is a quick fix😉😛

    I personally avoid having anything which lacks vegetables in it. As it is water poor in nature.

    Having only grain meals often without adding veggies is not really a good idea.

    However, this can serve as an occasional meal. Make sure to balance it out by having fruits and vegetables later on😊

    This serves one person:
    Ingredients:
    Greengram/Whole moong dal -1/2 cup ( soaked overnight)
    Brown rice - 1 cup (soaked overnight)
    Rock salt-2tspn
    Turmeric powder- 1tspn
    Black pepper powder- 1tspn
    Cumin and mustard seeds- 1tspn each
    Cooking oil- 1tsp ( I've used coconut oil)
    Finely chopped ginger- 1 small piece

    Instructions: Simply heat up the cooking pan, add 1tspn of cooking oil, cumin and mustard seeds. Let them splutter. Next add ginger and cook for about 1 minute. Then add the soaked greengram, turmeric powder, black pepper powder and salt. Add brown rice at last , cover with water ( approximately 1 cup). Cook until soft on a medium flame by covering the lid for around 15-20 minutes.

    #greengram #brownrice #healthyyetdelicious #healingrecipes #tastydietfood #tastyyethealthy #cookathome #cookandeat #eatplants #eatwhatnaturefeeds #eatwell #indiancuisine #vegan #vegetarianrecipes #veganrecipes #moong #healthylifestyle #healthyself

  •  18  0  1 hour ago
  • Some healthier ways to pizza by @meowmeix! 🍕

Bell pepper pizza:
1/2 bell pepper, 1/4 cup marinara sauce, 2 tbsp mozzarella cheese + 2 broccoli florets.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Portable pizza:
1/2 Portabella mushroom cap, 1/4 cup marinara sauce, 2 tbsp mozzarella cheese, 2 basil leaves, 1 olive cut into slices.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Zucchini pizza boats:
1/2 zucchini, 1/4 cup marinara sauce, 2 tbsp mixed cheese, 2 cherry tomatoes.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Rice cake pizza:
1 rice cake, 1/4 cup marinara sauce, 2 basil leaves, 2 tbsp mozzarella cheese.

Pita pizza:
1 medium pita, 1/4 cup marinara sauce, 2 tbsp mozzarella cheese, 2 basil leaves + 3 cherry tomatoes.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pizza pizza:
Ordered from the doughroom in Culver City haha Because sometimes you can treat yo self to a damn real pizza.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
INSTRUCTIONS:
1. Preheat oven to 350F.
2. Scoop out the inside of the mushroom, bell pepper or zucchini boat (you can cook the bell pepper or zucchini in oven before adding toppings or add toppings then cook if you don’t need it well done. Mushroom you can add the toppings right away & cook)
3. Add 1/4 cup marinara, toppings & cheese
4. Bake in oven for about 10 minutes then enjoy!
.
💸Follow 👉 @simply.health.101
.
.
.
✅ Tag a friend who needs to see this today!
.
🏝️ Follow 👉 @simply.health.101
🔔Follow 👉 @simply.health.101
💸Follow 👉 @simply.health.101
  • Some healthier ways to pizza by @meowmeix! 🍕

    Bell pepper pizza:
    1/2 bell pepper, 1/4 cup marinara sauce, 2 tbsp mozzarella cheese + 2 broccoli florets.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Portable pizza:
    1/2 Portabella mushroom cap, 1/4 cup marinara sauce, 2 tbsp mozzarella cheese, 2 basil leaves, 1 olive cut into slices.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Zucchini pizza boats:
    1/2 zucchini, 1/4 cup marinara sauce, 2 tbsp mixed cheese, 2 cherry tomatoes.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Rice cake pizza:
    1 rice cake, 1/4 cup marinara sauce, 2 basil leaves, 2 tbsp mozzarella cheese.

    Pita pizza:
    1 medium pita, 1/4 cup marinara sauce, 2 tbsp mozzarella cheese, 2 basil leaves + 3 cherry tomatoes.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Pizza pizza:
    Ordered from the doughroom in Culver City haha Because sometimes you can treat yo self to a damn real pizza.
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
    INSTRUCTIONS:
    1. Preheat oven to 350F.
    2. Scoop out the inside of the mushroom, bell pepper or zucchini boat (you can cook the bell pepper or zucchini in oven before adding toppings or add toppings then cook if you don’t need it well done. Mushroom you can add the toppings right away & cook)
    3. Add 1/4 cup marinara, toppings & cheese
    4. Bake in oven for about 10 minutes then enjoy!
    .
    💸Follow 👉 @simply.health.101
    .
    .
    .
    ✅ Tag a friend who needs to see this today!
    .
    🏝️ Follow 👉 @simply.health.101
    🔔Follow 👉 @simply.health.101
    💸Follow 👉 @simply.health.101

  •  0  1  2 hours ago
  • 2015: I really want you to “catch my black” cause the photos lighten me up... but my skin is black af baby. Handle me? Who gon handle me? I’ve been provocative and classy since I started buying my own clothes.... I’ll never change. Match my energy or get out of my space... #floodingtimelines #darkskinbaddiesdaily #melaninpoppin #melaninqueen #blackmoms #darkskinmakeup #smilebitch #lifeisgood #goodluckchuck #nofilterneeded #cantsaveeveryone #selfdefense #empathproblems #selflesslover #iamlight ....#purposefulfilled #hurtpeoplehurtpeople #empathsbelike #spiritualawakening #healingisaprocess #oftenmisunderstood #introverted #sociallyawkward #stayhumble #laughtokeepfromcrying #healyourself #healthyself #familiaritybreedscontempt #acceptwhatis #usemedontabuseme
  • 2015: I really want you to “catch my black” cause the photos lighten me up... but my skin is black af baby. Handle me? Who gon handle me? I’ve been provocative and classy since I started buying my own clothes.... I’ll never change. Match my energy or get out of my space... #floodingtimelines #darkskinbaddiesdaily #melaninpoppin #melaninqueen #blackmoms #darkskinmakeup #smilebitch #lifeisgood #goodluckchuck #nofilterneeded #cantsaveeveryone #selfdefense #empathproblems #selflesslover #iamlight ....#purposefulfilled #hurtpeoplehurtpeople #empathsbelike #spiritualawakening #healingisaprocess #oftenmisunderstood #introverted #sociallyawkward #stayhumble #laughtokeepfromcrying #healyourself #healthyself #familiaritybreedscontempt #acceptwhatis #usemedontabuseme

  •  10  2  2 hours ago
  • She almost got in a fight with a real nut case while carrying her first born and on duty. She watched my kid while I had Staff duty several nights... she opened her home to me and my son for months. Her son is my son’s “brother”. I got bit by a snake and she helped tend to the wound.... white people this, black people that.... my heart knows no color however flowers without color do not grow in my garden #floodingtimelines #darkskinbaddiesdaily #melaninpoppin #melaninqueen #blackmoms #darkskinmakeup #smilebitch #lifeisgood #goodluckchuck #nofilterneeded #cantsaveeveryone #selfdefense #empathproblems #selflesslover #iamlight ....#purposefulfilled #hurtpeoplehurtpeople #empathsbelike #spiritualawakening #healingisaprocess #oftenmisunderstood #introverted #sociallyawkward #stayhumble #laughtokeepfromcrying #healyourself #healthyself #familiaritybreedscontempt #acceptwhatis #usemedontabuseme
  • She almost got in a fight with a real nut case while carrying her first born and on duty. She watched my kid while I had Staff duty several nights... she opened her home to me and my son for months. Her son is my son’s “brother”. I got bit by a snake and she helped tend to the wound.... white people this, black people that.... my heart knows no color however flowers without color do not grow in my garden #floodingtimelines #darkskinbaddiesdaily #melaninpoppin #melaninqueen #blackmoms #darkskinmakeup #smilebitch #lifeisgood #goodluckchuck #nofilterneeded #cantsaveeveryone #selfdefense #empathproblems #selflesslover #iamlight ....#purposefulfilled #hurtpeoplehurtpeople #empathsbelike #spiritualawakening #healingisaprocess #oftenmisunderstood #introverted #sociallyawkward #stayhumble #laughtokeepfromcrying #healyourself #healthyself #familiaritybreedscontempt #acceptwhatis #usemedontabuseme

  •  7  0  2 hours ago
  • In case you don't know me before or haven't hard about me my name is @dr.ogudoherbalhome a herbal doctor specialize in curing any types virus like Hiv/aids Cancer oral or genital, the cure is made out natural herbs, in order to prepare the cure there some items needed to prepare it after that is done I will send it to you through ups post office or DHL delivery services with prescription  can also cure the following,
https://drogudoherbalspell.wixsite.com/welcomedrogudoherbal
Through herbal remedy there are many cure for different virus

 🌱💚♾️ #drsebian #foodmedicine #alkalineeclectic #alkalinelifestyle #africanbiomineralbalance #alkalineveganshop #drsebilegacy #buyblack #drsebiherbs #letfoodbeyourmedicine #seamossgel #irishseamoss 
#92minerals  #irondeficiency 
#holistichealer #blackherbalist
 #royalpriesthood  #kemetic
#energyfoods #drsebiapproved 
#alkalineherbs#cellfood🌿☘ #healthyself #eattolive #electricfoods#eattolive #healthyself #plantbased #holistichealth #alkalinelifestyle ☘🌿#rawvegan #caribbean
  • In case you don't know me before or haven't hard about me my name is @dr.ogudoherbalhome a herbal doctor specialize in curing any types virus like Hiv/aids Cancer oral or genital, the cure is made out natural herbs, in order to prepare the cure there some items needed to prepare it after that is done I will send it to you through ups post office or DHL delivery services with prescription can also cure the following,
    https://drogudoherbalspell.wixsite.com/welcomedrogudoherbal
    Through herbal remedy there are many cure for different virus

    🌱💚♾️ #drsebian #foodmedicine #alkalineeclectic #alkalinelifestyle #africanbiomineralbalance #alkalineveganshop #drsebilegacy #buyblack #drsebiherbs #letfoodbeyourmedicine #seamossgel #irishseamoss
    #92minerals #irondeficiency
    #holistichealer #blackherbalist
    #royalpriesthood #kemetic
    #energyfoods #drsebiapproved
    #alkalineherbs#cellfood🌿☘ #healthyself #eattolive #electricfoods#eattolive #healthyself #plantbased #holistichealth #alkalinelifestyle ☘🌿#rawvegan #caribbean

  •  1  0  2 hours ago
  • @sheronicahenton inspired me to even THINK about changing my physique. She stands about 4 ft 11 and 7 ft tall.... watch her work and you will understand exactly what I mean. She had me doing her lil bicep pose with no muscles 😂🤣😂🤣😂🤣....still TIL this day!!!I’ve met some pretty awesome people even through storms... #floodingtimelines #darkskinbaddiesdaily #melaninpoppin #melaninqueen #blackmoms #darkskinmakeup #smilebitch #lifeisgood #goodluckchuck #nofilterneeded #cantsaveeveryone #selfdefense #empathproblems #selflesslover #iamlight ....#purposefulfilled #hurtpeoplehurtpeople #empathsbelike #spiritualawakening #healingisaprocess #oftenmisunderstood #introverted #sociallyawkward #stayhumble #laughtokeepfromcrying #healyourself #healthyself #familiaritybreedscontempt #acceptwhatis #usemedontabuseme
  • @sheronicahenton inspired me to even THINK about changing my physique. She stands about 4 ft 11 and 7 ft tall.... watch her work and you will understand exactly what I mean. She had me doing her lil bicep pose with no muscles 😂🤣😂🤣😂🤣....still TIL this day!!!I’ve met some pretty awesome people even through storms... #floodingtimelines #darkskinbaddiesdaily #melaninpoppin #melaninqueen #blackmoms #darkskinmakeup #smilebitch #lifeisgood #goodluckchuck #nofilterneeded #cantsaveeveryone #selfdefense #empathproblems #selflesslover #iamlight ....#purposefulfilled #hurtpeoplehurtpeople #empathsbelike #spiritualawakening #healingisaprocess #oftenmisunderstood #introverted #sociallyawkward #stayhumble #laughtokeepfromcrying #healyourself #healthyself #familiaritybreedscontempt #acceptwhatis #usemedontabuseme

  •  8  1  2 hours ago
  • #MoreLove
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I have to move forward. I can’t let mistakes, doubt or fear be why I avoid the opportunities. I clear my energy field and step into my purpose. 🦁🖤✨ All that I bring to the table is all that I am. I am enough and I deserve the chance to tap into my highest potential. I have to take the Ls and engage to get the Ws. One foot in front of the other. I choose to look it all in the face and embrace what may come. The self care and self love coming from my soul and heart tells me I have everything I need. #sacred #sovereignty #morelove #healthyself #breathwork 🧬
📸 @iaincollins41
  • #MoreLove
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    I have to move forward. I can’t let mistakes, doubt or fear be why I avoid the opportunities. I clear my energy field and step into my purpose. 🦁🖤✨ All that I bring to the table is all that I am. I am enough and I deserve the chance to tap into my highest potential. I have to take the Ls and engage to get the Ws. One foot in front of the other. I choose to look it all in the face and embrace what may come. The self care and self love coming from my soul and heart tells me I have everything I need. #sacred #sovereignty #morelove #healthyself #breathwork 🧬
    📸 @iaincollins41

  •  3  1  2 hours ago
  • #MoreLove
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.
.
I have to move forward. I can’t let mistakes, doubt or fear be why I avoid the opportunities. I clear my energy field and step into my purpose. 🦁🖤✨ All that I bring to the table is all that I am. I am enough and I deserve the chance to tap into my highest potential. I have to take the Ls and engage to get the Ws. One foot in front of the other. I choose to look it all in the face and embrace what may come. The self care and self love coming from my soul and heart tells me I have everything I need. #sacred #sovereignty #morelove #healthyself #breathwork 🧬
📸 @iaincollins41
  • #MoreLove
    .
    .
    .
    I have to move forward. I can’t let mistakes, doubt or fear be why I avoid the opportunities. I clear my energy field and step into my purpose. 🦁🖤✨ All that I bring to the table is all that I am. I am enough and I deserve the chance to tap into my highest potential. I have to take the Ls and engage to get the Ws. One foot in front of the other. I choose to look it all in the face and embrace what may come. The self care and self love coming from my soul and heart tells me I have everything I need. #sacred #sovereignty #morelove #healthyself #breathwork 🧬
    📸 @iaincollins41

  •  36  9  2 hours ago
  • He drove 3 hrs to see me walk across that stage. He helped me study for a reputable IT exam (which i passed) during one of the most pivotal points in my career. He offered me love and support when so many sat in silence.... he introduced deep fried Oreos which I ate til I was sick... we even made them ourselves .....forever friends are the only ones I have room for. They make me feel forever young  #floodingtimelines #darkskinbaddiesdaily #melaninpoppin #melaninqueen #blackmoms #darkskinmakeup #smilebitch #lifeisgood #goodluckchuck #nofilterneeded #cantsaveeveryone #selfdefense #empathproblems #selflesslover #iamlight ....#purposefulfilled #hurtpeoplehurtpeople #empathsbelike #spiritualawakening #healingisaprocess #oftenmisunderstood #introverted #sociallyawkward #stayhumble #laughtokeepfromcrying #healyourself #healthyself #familiaritybreedscontempt #acceptwhatis #usemedontabuseme
  • He drove 3 hrs to see me walk across that stage. He helped me study for a reputable IT exam (which i passed) during one of the most pivotal points in my career. He offered me love and support when so many sat in silence.... he introduced deep fried Oreos which I ate til I was sick... we even made them ourselves .....forever friends are the only ones I have room for. They make me feel forever young #floodingtimelines #darkskinbaddiesdaily #melaninpoppin #melaninqueen #blackmoms #darkskinmakeup #smilebitch #lifeisgood #goodluckchuck #nofilterneeded #cantsaveeveryone #selfdefense #empathproblems #selflesslover #iamlight ....#purposefulfilled #hurtpeoplehurtpeople #empathsbelike #spiritualawakening #healingisaprocess #oftenmisunderstood #introverted #sociallyawkward #stayhumble #laughtokeepfromcrying #healyourself #healthyself #familiaritybreedscontempt #acceptwhatis #usemedontabuseme

  •  11  0  2 hours ago
  • I didn’t think male friendship was possible until I met this guy. He never once judged me. Never once tried to take from me. Never will I have another male friend like this guy. So many blessings to you and yours.... all I want is My friends back #floodingtimelines #darkskinbaddiesdaily #melaninpoppin #melaninqueen #blackmoms #darkskinmakeup #smilebitch #lifeisgood #goodluckchuck #nofilterneeded #cantsaveeveryone #selfdefense #empathproblems #selflesslover #iamlight ....#purposefulfilled #hurtpeoplehurtpeople #empathsbelike #spiritualawakening #healingisaprocess #oftenmisunderstood #introverted #sociallyawkward #stayhumble #laughtokeepfromcrying #healyourself #healthyself #familiaritybreedscontempt #acceptwhatis #usemedontabuseme
  • I didn’t think male friendship was possible until I met this guy. He never once judged me. Never once tried to take from me. Never will I have another male friend like this guy. So many blessings to you and yours.... all I want is My friends back #floodingtimelines #darkskinbaddiesdaily #melaninpoppin #melaninqueen #blackmoms #darkskinmakeup #smilebitch #lifeisgood #goodluckchuck #nofilterneeded #cantsaveeveryone #selfdefense #empathproblems #selflesslover #iamlight ....#purposefulfilled #hurtpeoplehurtpeople #empathsbelike #spiritualawakening #healingisaprocess #oftenmisunderstood #introverted #sociallyawkward #stayhumble #laughtokeepfromcrying #healyourself #healthyself #familiaritybreedscontempt #acceptwhatis #usemedontabuseme

  •  10  0  2 hours ago
  • Someone once said... “YOU ARE WHAT YOU EAT...” 🌱 Not just during this #pandemic but at all times! BE YOUR BEST HEALTHY SELF ... HEAL THY SELF ✨🌍🌿🌱🍃 GRAB THIS UNISEX TEE at www.melanindripapparel.com / PRESSED/PRINTED AND SHIPPED WORLDWIDE #vegan #healthy #healthyself #life #nature #seamoss #melanin #melanindrip #melanindripapparel #shop #blackowned #blackownedbusiness #kemetic #kemetickulture #unity #love #africa #america #tshirt #tshirtdesign #coronavirus #covid19 #holistic  #fuckthecoronavirus #wesupportblackbusiness #soulfulscents #quarantine #fashion #clothingline
  • Someone once said... “YOU ARE WHAT YOU EAT...” 🌱 Not just during this #pandemic but at all times! BE YOUR BEST HEALTHY SELF ... HEAL THY SELF ✨🌍🌿🌱🍃 GRAB THIS UNISEX TEE at www.melanindripapparel.com / PRESSED/PRINTED AND SHIPPED WORLDWIDE #vegan #healthy #healthyself #life #nature #seamoss #melanin #melanindrip #melanindripapparel #shop #blackowned #blackownedbusiness #kemetic #kemetickulture #unity #love #africa #america #tshirt #tshirtdesign #coronavirus #covid19 #holistic #fuckthecoronavirus #wesupportblackbusiness #soulfulscents #quarantine #fashion #clothingline

  •  15  2  2 hours ago
  • Things we like to do with our Organic Beef Bone Broth.....

Make @chefpeteevans bloody delicious Turmeric, Ginger and Coconut broth 👌🏻

This is one of our all time favorite quick and easy high fat, low carb snacks with immune supporting benefits.

Take 2 cups of @mygoodnessorganics beef, chicken or vegan broth and add 1 cup of coconut cream, 2 tbls of grated ginger, 1 tsp of ground turmeric.

Let it simmer on the stove for five minutes before adding a squirt of lime and finishing with some fresh coriander.

Tell us that is not delicious!!

Orders close Wednesday 10AM for Sunday delivery 📦
  • Things we like to do with our Organic Beef Bone Broth.....

    Make @chefpeteevans bloody delicious Turmeric, Ginger and Coconut broth 👌🏻

    This is one of our all time favorite quick and easy high fat, low carb snacks with immune supporting benefits.

    Take 2 cups of @mygoodnessorganics beef, chicken or vegan broth and add 1 cup of coconut cream, 2 tbls of grated ginger, 1 tsp of ground turmeric.

    Let it simmer on the stove for five minutes before adding a squirt of lime and finishing with some fresh coriander.

    Tell us that is not delicious!!

    Orders close Wednesday 10AM for Sunday delivery 📦

  •  23  1  3 hours ago
  • The tangled webs we weave ☺️self love is the best love for sure.... I feel most whole when I am pouring into myself. “Love yourself” is offensive to people who know that they do .... they were just trying to love you too ☮️ 💗 😊 #floodingtimelines #darkskinbaddiesdaily #melaninpoppin #melaninqueen #blackmoms #darkskinmakeup #smilebitch #lifeisgood #goodluckchuck #nofilterneeded #cantsaveeveryone #selfdefense #empathproblems #selflesslover #iamlight ....#purposefulfilled #hurtpeoplehurtpeople #empathsbelike #spiritualawakening #healingisaprocess #oftenmisunderstood #introverted #sociallyawkward #stayhumble #laughtokeepfromcrying #healyourself #healthyself #familiaritybreedscontempt #acceptwhatis #usemedontabuseme
  • The tangled webs we weave ☺️self love is the best love for sure.... I feel most whole when I am pouring into myself. “Love yourself” is offensive to people who know that they do .... they were just trying to love you too ☮️ 💗 😊 #floodingtimelines #darkskinbaddiesdaily #melaninpoppin #melaninqueen #blackmoms #darkskinmakeup #smilebitch #lifeisgood #goodluckchuck #nofilterneeded #cantsaveeveryone #selfdefense #empathproblems #selflesslover #iamlight ....#purposefulfilled #hurtpeoplehurtpeople #empathsbelike #spiritualawakening #healingisaprocess #oftenmisunderstood #introverted #sociallyawkward #stayhumble #laughtokeepfromcrying #healyourself #healthyself #familiaritybreedscontempt #acceptwhatis #usemedontabuseme

  •  5  0  3 hours ago
  • Honey love is still available on the site. There’s not many left so get yours while you can! Click the link in my bio ✨💫
  • Honey love is still available on the site. There’s not many left so get yours while you can! Click the link in my bio ✨💫

  •  19  2  14 February, 2020

Top #healthyself Posts

  • Looking to start or expand your business.
For 10$ you can get instant access to over 40 wholesale US vendors. Become your own boss start a yoni steam business, a natural skin care line, herbal supplement business, crystal boutique and so much more. I also share with you where to find affordable packaging for
your business. Tap the link in the bio or visit www.holisticslyfe.com for more info
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Thank you for the support 💚
  • Looking to start or expand your business.
    For 10$ you can get instant access to over 40 wholesale US vendors. Become your own boss start a yoni steam business, a natural skin care line, herbal supplement business, crystal boutique and so much more. I also share with you where to find affordable packaging for
    your business. Tap the link in the bio or visit www.holisticslyfe.com for more info
    .
    .
    .
    Thank you for the support 💚

  •  1,443  38  22 July, 2020
  • Looking to start or expand your business.
For 10$ you can get instant access to over 40 wholesale US vendors. Become your own boss start a yoni steam business, a natural skin care line, herbal supplement business, crystal boutique and so much more. I also share with you where to find affordable packaging for
your business. Tap the link in the bio or visit www.holisticslyfe.com for more info
.
.
.
Thank you for the support 💚
  • Looking to start or expand your business.
    For 10$ you can get instant access to over 40 wholesale US vendors. Become your own boss start a yoni steam business, a natural skin care line, herbal supplement business, crystal boutique and so much more. I also share with you where to find affordable packaging for
    your business. Tap the link in the bio or visit www.holisticslyfe.com for more info
    .
    .
    .
    Thank you for the support 💚

  •  9,920  149  24 July, 2020
  • “When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.” Jack Kornfield
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Sometimes we need to take a step back and just enjoy the present moment.
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Escape the busyness.  When we focus on the present it can make all the difference!
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I didn’t take this picture but I love how the artist captured the moment!
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I love escaping to the beach during sunset!  It’s been so good for my overall well-being.
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#championmindset #mindfulnessteacher #healthyself #mentalwellnessph #mentalwellnessawareness #mindfulnessblogger #mentalwellnessforwomen #consciousnessrising #mindsets #mindfulnesscoach #mindsettraining #mentalwellness #mindsetshift #mindsetiskey #mindfulnesstips #mindfulnessitalia #mentalwellnesstips #infinityconsciousness #mindsetmentor #mentalwellnesswarriors #mindfulnessformums #quantumconsciousness #mindfulnessquotes #consciousnessraising #mentalwellnesswarrior #mentalwellnesss #consciousness_rising #mindfulnesstraining #ceomindset #healthymindsetwarrior
  • “When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.” Jack Kornfield
    .
    Sometimes we need to take a step back and just enjoy the present moment.
    .
    Escape the busyness. When we focus on the present it can make all the difference!
    .
    I didn’t take this picture but I love how the artist captured the moment!
    .
    I love escaping to the beach during sunset! It’s been so good for my overall well-being.
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    #championmindset #mindfulnessteacher #healthyself #mentalwellnessph #mentalwellnessawareness #mindfulnessblogger #mentalwellnessforwomen #consciousnessrising #mindsets #mindfulnesscoach #mindsettraining #mentalwellness #mindsetshift #mindsetiskey #mindfulnesstips #mindfulnessitalia #mentalwellnesstips #infinityconsciousness #mindsetmentor #mentalwellnesswarriors #mindfulnessformums #quantumconsciousness #mindfulnessquotes #consciousnessraising #mentalwellnesswarrior #mentalwellnesss #consciousness_rising #mindfulnesstraining #ceomindset #healthymindsetwarrior

  •  127  7  2 August, 2020
  • Love & Light! 💜 What’s your favorite crystal candle?
  • Love & Light! 💜 What’s your favorite crystal candle?

  •  1,067  19  17 July, 2020
  • The research and questioning is great, my personal question is why didn’t we maintain that same energy and scrutiny in our previous ways? ⠀
⠀
When we were overly prescribed synthetic chemicals with well-known side effects? ⠀
⠀
When small children are being prescribed psyche-altering drugs for ‘behavior’ while being fed a diet of processed sugar? ⠀
⠀
When we mindlessly munched on a bag of chips or candy with ingredients we can’t even come close to spelling or pronouncing? ⠀
⠀
When we live in a society that generally eats a similar standard diet and develops the same chronic degenerative diseases at rates which rival the top in the world? ⠀
⠀
Where was the investigation and detective work? ⠀
⠀
But when people present an alternative to our conditioning, lifestyles which show and prove (scientifically and through personal experience) people turn into Sherlock Holmes? ⠀
⠀
Is it healthy?...are you currently and society as a whole healthy? 
⠀
Is it safe?...is heart disease and cancer safe?⠀
⠀
Is it natural?...is deep frying a breaded leg of a GMO bird pumped with antibiotics natural?⠀
⠀
What about protein?...what about rampant vitamin/mineral deficiencies?⠀
⠀
But I heard about b12?...have you heard about GMOs, pesticides, food dyes, preservatives, canola oil, corn syrup, citric acid, glyphosate, antibiotic resistant bacteria, casein, bird flu, mad cow disease, swine flu?⠀
⠀
My friend tried for a week and failed sooo?...1 in 4 people die from heart disease, 1 out of 2 develop cancer, nearly 40% of the population is clinically obese, sooo?⠀
⠀
But humans are natural omnivores?...undercook your chicken and see if that theory holds true...if you must externally process something with heat to avoid life-threatening illness it’s not natural, it’s cultural habit. ⠀
⠀
#plantbaseddiet #plantbasedfood #plantbasedfoods #plantbasedliving #plantbasednutrition #plantpowered #eatplants #herbivore #frugivore #fruitarian #greenveggies #rawfoodist #rawfooddiet #rawfoodlife #rawlivingfood #plantsheal #traditionalmedicine #hippocrates #foodbethymedicine #herbalism #fasting #detoxify #plantsarelife #healthyself #holistichealth #selfheal #plantsheal Image Via: @plantifulfacts
  • The research and questioning is great, my personal question is why didn’t we maintain that same energy and scrutiny in our previous ways? ⠀

    When we were overly prescribed synthetic chemicals with well-known side effects? ⠀

    When small children are being prescribed psyche-altering drugs for ‘behavior’ while being fed a diet of processed sugar? ⠀

    When we mindlessly munched on a bag of chips or candy with ingredients we can’t even come close to spelling or pronouncing? ⠀

    When we live in a society that generally eats a similar standard diet and develops the same chronic degenerative diseases at rates which rival the top in the world? ⠀

    Where was the investigation and detective work? ⠀

    But when people present an alternative to our conditioning, lifestyles which show and prove (scientifically and through personal experience) people turn into Sherlock Holmes? ⠀

    Is it healthy?...are you currently and society as a whole healthy?

    Is it safe?...is heart disease and cancer safe?⠀

    Is it natural?...is deep frying a breaded leg of a GMO bird pumped with antibiotics natural?⠀

    What about protein?...what about rampant vitamin/mineral deficiencies?⠀

    But I heard about b12?...have you heard about GMOs, pesticides, food dyes, preservatives, canola oil, corn syrup, citric acid, glyphosate, antibiotic resistant bacteria, casein, bird flu, mad cow disease, swine flu?⠀

    My friend tried for a week and failed sooo?...1 in 4 people die from heart disease, 1 out of 2 develop cancer, nearly 40% of the population is clinically obese, sooo?⠀

    But humans are natural omnivores?...undercook your chicken and see if that theory holds true...if you must externally process something with heat to avoid life-threatening illness it’s not natural, it’s cultural habit. ⠀

    #plantbaseddiet #plantbasedfood #plantbasedfoods #plantbasedliving #plantbasednutrition #plantpowered #eatplants #herbivore #frugivore #fruitarian #greenveggies #rawfoodist #rawfooddiet #rawfoodlife #rawlivingfood #plantsheal #traditionalmedicine #hippocrates #foodbethymedicine #herbalism #fasting #detoxify #plantsarelife #healthyself #holistichealth #selfheal #plantsheal Image Via: @plantifulfacts

  •  1,188  35  2 August, 2020
  • Toxicity & Deficiency. ⠀
⠀
The two keys to health and healing. ⠀
⠀
Once you’ve covered the elimination process of expelling wastes within the body and changing the internal terrain, it’s time to add in the potency of the mineral kingdom. ⠀
⠀
Plantbased and highly bio available to be exact. ⠀
⠀
Wild crafted and organic herbs, homegrown fruits and vegetables in quality soil, ripe seasonal produce, incorporate quality sea vegetables, composting pot ash and no till gardening, along wild forging are your greatest sources of high quality bio available minerals that are unlocked by the plant queendom in rich soils. ⠀
⠀
Grow food, shop local permaculture, and learn to wild forage edibles around your region and diversify your mineral intake ✌🏽.⠀
⠀
#alkaline #alkalinity #alkalinediet #alkalinefood #ph #phbalance #acid #acidic #acidicfoods #acidicdiet #rawfoods #raw #fruitarian #herbs #herbalism #greens #greenleafyvegetables #processedfood #minerals #mineralcontent #mineraldeficiency #growfood #westerndiet #westernmedicine #healthyself #detoxify #regenerate #plantbased #africanbiomineralbalance #mucuslessdiet Image Via: @
  • Toxicity & Deficiency. ⠀

    The two keys to health and healing. ⠀

    Once you’ve covered the elimination process of expelling wastes within the body and changing the internal terrain, it’s time to add in the potency of the mineral kingdom. ⠀

    Plantbased and highly bio available to be exact. ⠀

    Wild crafted and organic herbs, homegrown fruits and vegetables in quality soil, ripe seasonal produce, incorporate quality sea vegetables, composting pot ash and no till gardening, along wild forging are your greatest sources of high quality bio available minerals that are unlocked by the plant queendom in rich soils. ⠀

    Grow food, shop local permaculture, and learn to wild forage edibles around your region and diversify your mineral intake ✌🏽.⠀

    #alkaline #alkalinity #alkalinediet #alkalinefood #ph #phbalance #acid #acidic #acidicfoods #acidicdiet #rawfoods #raw #fruitarian #herbs #herbalism #greens #greenleafyvegetables #processedfood #minerals #mineralcontent #mineraldeficiency #growfood #westerndiet #westernmedicine #healthyself #detoxify #regenerate #plantbased #africanbiomineralbalance #mucuslessdiet Image Via: @

  •  3,242  105  23 July, 2020