#health Instagram Photos & Videos

health - 119.8m posts

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Latest #health Posts

  • Shoulders.
Tonight I decided to see where the incline is as the carry over is crazy. 
Granted it’s a high angle incline so it’s harder 🙌🏻 
I hit 4sets of 6 at 130 and 1x4 at 150kg . I’m feeling super strong so can’t wait to get back to the gym not just to socialise but to do hot,cold treatments 💪🏼 

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#strength #strongman #crossfit #fitness #fitnessmotivation #bodybuilding #fitfam #muscle #bench #workout #powerlifting #lifting #powerlifter #gym #instafit #motivation #strengthtraining #strong #training #deadlift #gymlife #weightlifting #squat #gains #fitspo #health #fit #benchpress #startingstrongman #garagegym
  • Shoulders.
    Tonight I decided to see where the incline is as the carry over is crazy.
    Granted it’s a high angle incline so it’s harder 🙌🏻
    I hit 4sets of 6 at 130 and 1x4 at 150kg . I’m feeling super strong so can’t wait to get back to the gym not just to socialise but to do hot,cold treatments 💪🏼


    .⁣
    #strength #strongman #crossfit #fitness #fitnessmotivation #bodybuilding #fitfam #muscle #bench #workout #powerlifting #lifting #powerlifter #gym #instafit #motivation #strengthtraining #strong #training #deadlift #gymlife #weightlifting #squat #gains #fitspo #health #fit #benchpress #startingstrongman #garagegym

  •  0  0  4 seconds ago
  • 👈👈👈 Motivation👈👈👈👈
This is the best Motivation Video

8 Month Work 💪💪🤙

Follow 4 more 👇👇👇
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#fitnessmotivation #fitness #gym #workout #fit #motivation #bodybuilding #fitfam #gymlife #training #gymmotivation #fitnessmodel #fitnessgirl #healthylifestyle #fitnessjourney #personaltrainer #lifestyle #health #fitnessaddict #fitspo #muscle #fitnesslife #instafit #healthy #crossfit #workoutmotivation #weightloss #instagood #love #bhfyp
  • 👈👈👈 Motivation👈👈👈👈
    This is the best Motivation Video

    8 Month Work 💪💪🤙

    Follow 4 more 👇👇👇
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    #fitnessmotivation #fitness #gym #workout #fit #motivation #bodybuilding #fitfam #gymlife #training #gymmotivation #fitnessmodel #fitnessgirl #healthylifestyle #fitnessjourney #personaltrainer #lifestyle #health #fitnessaddict #fitspo #muscle #fitnesslife #instafit #healthy #crossfit #workoutmotivation #weightloss #instagood #love #bhfyp

  •  0  0  5 seconds ago
  • If you can learn how to actually move through the pain you feel, excellence awaits.

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#teamfitt #fit #fitfam #fitness #fitnessfreak #ufc #mma #boxing #bjj #wrestling #tkd #boy #bodybuilding #powerlifter #powerlifting #gym #gymrat #benchpress #workout #motivation #squats #deadlifts #health #hiit #tattoos #tattoo #inked #tattedmuscle
  • If you can learn how to actually move through the pain you feel, excellence awaits.







    • 🦍
    #teamfitt #fit #fitfam #fitness #fitnessfreak #ufc #mma #boxing #bjj #wrestling #tkd #boy #bodybuilding #powerlifter #powerlifting #gym #gymrat #benchpress #workout #motivation #squats #deadlifts #health #hiit #tattoos #tattoo #inked #tattedmuscle

  •  1  0  5 seconds ago
  • OUR JUS SERILADY IS DEFINITELY OPEN FOR ALL RACEST!
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NOT ONLY MEANT FOR MALAY, BUT EVEN CHINESE & INDIAN WOMEN CAN ALSO CONSUME THIS!
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JSL REALLY HELPS FOR ALL US WOMEN HERE!
DON'T BE TOO SHY TO COME FORWARD & SHARE YOUR WORRIES WITH US!
WE ARE OPEN TO HELP ALL OF YOU HERE 🤗
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GET YOUR JUS SERILADY NOW, GET YOURSELF BEAUTIFUL IN & OUT WITH JSL ❤️

PM OR WhatsApp 91680229 to purchase/order.

#serilady #whitening #missv #slimming #bustup #sachets #womenhealthsupplement #women #health #supplement
#womensupplement #seriladysg #seriladysingapore #authorisedagentsg #health #beauty #jamu4in1 #4in1jamu #supplement #jamuviral #jamumodern
  • OUR JUS SERILADY IS DEFINITELY OPEN FOR ALL RACEST!
    .
    NOT ONLY MEANT FOR MALAY, BUT EVEN CHINESE & INDIAN WOMEN CAN ALSO CONSUME THIS!
    .
    JSL REALLY HELPS FOR ALL US WOMEN HERE!
    DON'T BE TOO SHY TO COME FORWARD & SHARE YOUR WORRIES WITH US!
    WE ARE OPEN TO HELP ALL OF YOU HERE 🤗
    .
    GET YOUR JUS SERILADY NOW, GET YOURSELF BEAUTIFUL IN & OUT WITH JSL ❤️

    PM OR WhatsApp 91680229 to purchase/order.

    #serilady #whitening #missv #slimming #bustup #sachets #womenhealthsupplement #women #health #supplement
    #womensupplement #seriladysg #seriladysingapore #authorisedagentsg #health #beauty #jamu4in1 #4in1jamu #supplement #jamuviral #jamumodern

  •  0  0  6 seconds ago
  • We are a family owned, cleaning company.
We are insured and bonded!  contact us today.

✅ commercial and residential cleaning (regular & deep)
✅Windows wash 
✅ Clinics, restaurants, offices gyms and more

#disinfectant #covid #handsanitizer #coronavirus #corona #disinfectantspray #cleaning #clean #virus #disinfektan #sanitizer #dirumahaja #viruscorona #jualdisinfektan #homecleaning #dettol #antiseptik #jualhandsanitizer #disinfect #handsanitizermurah #staysafe #cleaningservice #health #handsanitizerspray #antiseptic #antis #handsanitizergel #handsanitiser #officecleaning #bhfyp
  • We are a family owned, cleaning company.
    We are insured and bonded! contact us today.

    ✅ commercial and residential cleaning (regular & deep)
    ✅Windows wash
    ✅ Clinics, restaurants, offices gyms and more

    #disinfectant #covid #handsanitizer #coronavirus #corona #disinfectantspray #cleaning #clean #virus #disinfektan #sanitizer #dirumahaja #viruscorona #jualdisinfektan #homecleaning #dettol #antiseptik #jualhandsanitizer #disinfect #handsanitizermurah #staysafe #cleaningservice #health #handsanitizerspray #antiseptic #antis #handsanitizergel #handsanitiser #officecleaning #bhfyp

  •  0  0  8 seconds ago
  • Atomy Global Leaders Zoom Meeting
Jun 19 2020
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Special Speaker from South Korea
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Star Master Nari Jung
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우리는 모두 소중한 사람들..
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긍정적인 생각과 함께 단순한일을 꾸준히 오래 오래 끝까지 해내는일.. 
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성공한 사람들은 하기 싫어하는일을 끝까지 해낸사람들이다..
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내가 나를위해 변화하고 성장하고 카멜레온과도 같이 빠르게 그 상황에맞게 발맞춰 나가는 내가 되자.. 
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신뢰 와 우리..
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함께 할수 있는 너라서.. 대박!!
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We are all precious
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With positive vibes
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Doing simple tasks with system for a certain period of time to achieve 
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Trust between the relationships
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Because of u, this is possible
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DM me for more info
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#Atomy #Canada #GlobalDistributionHub #Health #Beauty #EverydayProducts #AbsoluteQuality #AbsolutePrice #AbsoluteCompany #AbsoluteSystem #CherishTheSpirit #CreateTheVision #FollowTheFaith #ServeInHumility #RewroteNetworkMarketingHistory #ResidualIncome #BalancedLife
  • Atomy Global Leaders Zoom Meeting
    Jun 19 2020
    .
    .
    Special Speaker from South Korea
    .
    Star Master Nari Jung
    .
    .
    .
    .
    우리는 모두 소중한 사람들..
    .
    긍정적인 생각과 함께 단순한일을 꾸준히 오래 오래 끝까지 해내는일..
    .
    성공한 사람들은 하기 싫어하는일을 끝까지 해낸사람들이다..
    .
    내가 나를위해 변화하고 성장하고 카멜레온과도 같이 빠르게 그 상황에맞게 발맞춰 나가는 내가 되자..
    .
    신뢰 와 우리..
    .
    .
    함께 할수 있는 너라서.. 대박!!
    .
    .
    .
    We are all precious
    .
    With positive vibes
    .
    Doing simple tasks with system for a certain period of time to achieve
    .
    Trust between the relationships
    .
    Because of u, this is possible
    .
    .
    DM me for more info
    .
    .
    .
    #Atomy #Canada #GlobalDistributionHub #Health #Beauty #EverydayProducts #AbsoluteQuality #AbsolutePrice #AbsoluteCompany #AbsoluteSystem #CherishTheSpirit #CreateTheVision #FollowTheFaith #ServeInHumility #RewroteNetworkMarketingHistory #ResidualIncome #BalancedLife

  •  0  0  10 seconds ago
  • IT’S GIVEAWAY TIME!!!

A big shoutout to our my followers!  Thank you so much!  I’m incredibly grateful!  To show my appreciation, I’m giving away another 3 Card Reading 💜

Here is how you can enter the raffle:
👇
Like & comment on this photo to win ONE (1) raffle ticket!
👍
Tag 2 friends to win TWO (2) raffle tickets!
👍👍
Share our post on your story to win THREE (3) raffle tickets!
👍👍👍
You can win all SIX (6) raffle tickets by completing all 3 methods above.  You can re-enter every day until I hit 777!  SO STAY TUNED 💜

The draw will take place the day after I reach 777 followers 🥰

Good Luck & Thank you, thank you, THANK YOU!

Gratitude ALWAYS 🙏

Angela - Your Beauty Witch in the 6ix

Can you feel it?  Magic is in the Air...imagine the possibilities

#beautywitch #witch #beauty #crystals #crystalhealing #purple #love #selflove #manifestation #gratitude #weekend #light #intentions #earth #moon #passion #abundance #energy #mysteryschool #thesecret #oraclecards #stars #astrology #abundance #prosperity #health #6ix #giveaway #winning #tarot
  • IT’S GIVEAWAY TIME!!!

    A big shoutout to our my followers! Thank you so much! I’m incredibly grateful! To show my appreciation, I’m giving away another 3 Card Reading 💜

    Here is how you can enter the raffle:
    👇
    Like & comment on this photo to win ONE (1) raffle ticket!
    👍
    Tag 2 friends to win TWO (2) raffle tickets!
    👍👍
    Share our post on your story to win THREE (3) raffle tickets!
    👍👍👍
    You can win all SIX (6) raffle tickets by completing all 3 methods above. You can re-enter every day until I hit 777! SO STAY TUNED 💜

    The draw will take place the day after I reach 777 followers 🥰

    Good Luck & Thank you, thank you, THANK YOU!

    Gratitude ALWAYS 🙏

    Angela - Your Beauty Witch in the 6ix

    Can you feel it? Magic is in the Air...imagine the possibilities

    #beautywitch #witch #beauty #crystals #crystalhealing #purple #love #selflove #manifestation #gratitude #weekend #light #intentions #earth #moon #passion #abundance #energy #mysteryschool #thesecret #oraclecards #stars #astrology #abundance #prosperity #health #6ix #giveaway #winning #tarot

  •  0  0  18 seconds ago
  • So I’ve realised that lockdown has seemed to cause two main reactions in us...

❤️Fear and wanting it all to be over ASAP 
❤️Fear about going back to normal 

I definitely relate to that myself 

While in lockdown, I have.....

❤️made money
❤️got my first promotion 💪 
❤️prioritized my health and well-being- I work out every day and sleep like a baby 😇
❤️been lucky enough to give and receive a hell of a lot of positivity in this social media space 
❤️slowed down, reflected, lived in the moment 
❤️made new friends from my incredible network community 

The list could go on... 

So, what’s going to happen when this is all over? Will everything collapse and go back to normal? 😱

NO! Why should it? 😇

This has helped me discover something amazing about myself💞, become healthier and stronger, found my purpose 💯and work towards something that’s bigger than me and all of us!

So why should I stop? 

Post lockdown I will still continue to.....

❤️Build my business 
❤️Look after my health 
❤️Sleep well 
❤️Engage with my incredible network 
❤️Love my life! 

I’ll just be able to go out without anything  over my face, and have social gatherings.

Either way, we all have a LOT to look forward to! 

Stay happy, stay positive and let the lessons, lifestyles and discoveries we’ve made in this time stay with us moving forward! 

Who’s in this with me? Drop an emoji and we can chat

#commitment #freedom #dedication #workingonmyself #health  #wealth #because
  • So I’ve realised that lockdown has seemed to cause two main reactions in us...

    ❤️Fear and wanting it all to be over ASAP
    ❤️Fear about going back to normal

    I definitely relate to that myself

    While in lockdown, I have.....

    ❤️made money
    ❤️got my first promotion 💪
    ❤️prioritized my health and well-being- I work out every day and sleep like a baby 😇
    ❤️been lucky enough to give and receive a hell of a lot of positivity in this social media space
    ❤️slowed down, reflected, lived in the moment
    ❤️made new friends from my incredible network community

    The list could go on...

    So, what’s going to happen when this is all over? Will everything collapse and go back to normal? 😱

    NO! Why should it? 😇

    This has helped me discover something amazing about myself💞, become healthier and stronger, found my purpose 💯and work towards something that’s bigger than me and all of us!

    So why should I stop?

    Post lockdown I will still continue to.....

    ❤️Build my business
    ❤️Look after my health
    ❤️Sleep well
    ❤️Engage with my incredible network
    ❤️Love my life!

    I’ll just be able to go out without anything over my face, and have social gatherings.

    Either way, we all have a LOT to look forward to!

    Stay happy, stay positive and let the lessons, lifestyles and discoveries we’ve made in this time stay with us moving forward!

    Who’s in this with me? Drop an emoji and we can chat

    #commitment #freedom #dedication #workingonmyself #health #wealth #because

  •  0  0  26 seconds ago
  • التعامل بذكاء مع أشعة الشمس🌞🌞

نحن على يقين من أنك على دراية بأهمية الواقي من الشمس، لكن كيف يمكن ربط الأمر بالأشعة فوق البنفسجية و بعامل الحماية من الشمس؟ ما الذي تحتاج لمعرفته حول كيفية حماية بشرتك من الشمس؟ لجأنا إلى السيدة كلارا لي بيري الكيميائية المسؤولة عن جناح تقنية التركيبات التابع لمركز البحث والتطوير لإعطائنا الحقائق حتى ستمكننا جميعا من التعامل بذكاء مع أشعة الشمس خلال هذا الفصل من السنة ☀️🌝 💫  #marrakech #marroc #health #beauty
  • التعامل بذكاء مع أشعة الشمس🌞🌞

    نحن على يقين من أنك على دراية بأهمية الواقي من الشمس، لكن كيف يمكن ربط الأمر بالأشعة فوق البنفسجية و بعامل الحماية من الشمس؟ ما الذي تحتاج لمعرفته حول كيفية حماية بشرتك من الشمس؟ لجأنا إلى السيدة كلارا لي بيري الكيميائية المسؤولة عن جناح تقنية التركيبات التابع لمركز البحث والتطوير لإعطائنا الحقائق حتى ستمكننا جميعا من التعامل بذكاء مع أشعة الشمس خلال هذا الفصل من السنة ☀️🌝 💫 #marrakech #marroc #health #beauty

  •  0  0  28 seconds ago
  • Mombie 🧟‍♀️
➰
“Mother who suffers for lack of sleep and acts in zombiemode.”
➰
Soooo, everyday I’m in total “mombie” mode, but at least I no longer look like it 💁🏼‍♀️
➰
I can’t wait to see how much my skin changes in 6 months-12 months, I feel like I’m aging backwards! @bellamebeautyofficial
  • Mombie 🧟‍♀️

    “Mother who suffers for lack of sleep and acts in zombiemode.”

    Soooo, everyday I’m in total “mombie” mode, but at least I no longer look like it 💁🏼‍♀️

    I can’t wait to see how much my skin changes in 6 months-12 months, I feel like I’m aging backwards! @bellamebeautyofficial

  •  0  1  2 minutes ago
  • I added simple meditation to my daily practice and teaching. Then I read this from #theuntetheredsoul 🌊 “The most important thing in life is your inner energy. Through meditation, through awareness and willful efforts, you can learn to keep your centers open...as you explore your inner energy, a whole world of discovery opens up to you”🧘🏻‍♀️🌴🌴
  • I added simple meditation to my daily practice and teaching. Then I read this from #theuntetheredsoul 🌊 “The most important thing in life is your inner energy. Through meditation, through awareness and willful efforts, you can learn to keep your centers open...as you explore your inner energy, a whole world of discovery opens up to you”🧘🏻‍♀️🌴🌴

  •  0  1  2 minutes ago
  • [Vegan]
Anlässlich der 1K Follower habe ich für euch meine Küche verwüstet und (fast perfektes) Sushi gemacht 😁 In den Kommentaren findet ihr das Rezept für den Sushi Reis. Wie man diese nun füllt und richtig "rollt" erfährt ich an einen späteren Zeitpunkt in einem Stream oder Kurzvideo 🤭 
🌱
Füllungen:
• Avocado mit Sesam oder Leinsamen
• Frischen Spinat und roter Paprika
• Gurke und Karotten 
🌱
#foodie #vegan #food #foodporn #health #healthyfood #healthy #healthylifestyle #instafood #foodstagram #foodart #foodblogger #veganfood #veganrecipes #veganlife #veganism #veganhealth #foodphotography #foodlover #cooking #plantbased
  • [Vegan]
    Anlässlich der 1K Follower habe ich für euch meine Küche verwüstet und (fast perfektes) Sushi gemacht 😁 In den Kommentaren findet ihr das Rezept für den Sushi Reis. Wie man diese nun füllt und richtig "rollt" erfährt ich an einen späteren Zeitpunkt in einem Stream oder Kurzvideo 🤭
    🌱
    Füllungen:
    • Avocado mit Sesam oder Leinsamen
    • Frischen Spinat und roter Paprika
    • Gurke und Karotten
    🌱
    #foodie #vegan #food #foodporn #health #healthyfood #healthy #healthylifestyle #instafood #foodstagram #foodart #foodblogger #veganfood #veganrecipes #veganlife #veganism #veganhealth #foodphotography #foodlover #cooking #plantbased

  •  193  18  12 hours ago
  • Blue like the sea 💙 awkward bra strap mark with unbrushed hair thanks to the wind fan. It’s been a loooooooong day 💤 . A week off from exercise. Much needed. 
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 #gymlife #gymshark #fit #gym #workout #fitnesslove #strong #health #nutrition #healthandwellness #armday #fitnessmotivation #healthylifestyle  #gymselfie #healthandfitness  #happiness #gymmotivation #fitnessgoals #actress #bodybeautiful #fitness #wellbeing #positivity #exercise #onlinefitnesscoaching #explorepage #dancepost
  • Blue like the sea 💙 awkward bra strap mark with unbrushed hair thanks to the wind fan. It’s been a loooooooong day 💤 . A week off from exercise. Much needed.
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    #gymlife #gymshark #fit #gym #workout #fitnesslove #strong #health #nutrition #healthandwellness #armday #fitnessmotivation #healthylifestyle #gymselfie #healthandfitness #happiness #gymmotivation #fitnessgoals #actress #bodybeautiful #fitness #wellbeing #positivity #exercise #onlinefitnesscoaching #explorepage #dancepost

  •  215  7  6 July, 2020

Top #health Posts

  • ⭐ATENÇÃO - LOJA DE PRODUTOS  VEGANOS⭐

Queridos clientes, no dia 18 de julho iremos inaugurar nossa loja de produtos veganos. Devido à Covid-19,  funcionaremos com período reduzido:
Segunda a sábado das 10h às 16h.

Atenção às regras de segurança: os clientes só poderão entrar com máscara, mantendo o uso enquanto permanecerem no estabelecimento; disponibilizaremos álcool em gel e pia para assepsia das mãos. 

💚🐮🐔🦍🐶🐺🐷🐵🦌🐮🌱

#vegan #plantbased #veganfood #vegetarian #crueltyfree #healthyfood #food #qualicoco #healthy #organic #govegan #batavo #foodie #veganlife #vegansofig #healthylifestyle #love #viewganas #notco #whatveganseat #vegano #veganism #instafood #produtos #veganfoodshare #natural #health #dairyfree #vegansofinstagram #lojavegana
  • ⭐ATENÇÃO - LOJA DE PRODUTOS VEGANOS⭐

    Queridos clientes, no dia 18 de julho iremos inaugurar nossa loja de produtos veganos. Devido à Covid-19, funcionaremos com período reduzido:
    Segunda a sábado das 10h às 16h.

    Atenção às regras de segurança: os clientes só poderão entrar com máscara, mantendo o uso enquanto permanecerem no estabelecimento; disponibilizaremos álcool em gel e pia para assepsia das mãos.

    💚🐮🐔🦍🐶🐺🐷🐵🦌🐮🌱

    #vegan #plantbased #veganfood #vegetarian #crueltyfree #healthyfood #food #qualicoco #healthy #organic #govegan #batavo #foodie #veganlife #vegansofig #healthylifestyle #love #viewganas #notco #whatveganseat #vegano #veganism #instafood #produtos #veganfoodshare #natural #health #dairyfree #vegansofinstagram #lojavegana

  •  138  7  1 hour ago
  • Idk about y’all...but I love wearing a mask to the gym 💛

The mask and hat combo is absolutely unmatched. 
Adrienne? Nope sorry that’s not me. Random conversation? Nope. Gym creeps trying to engage? Not even an option. 😂
This lowkey might’ve been the solution to my gym problems all along!!

If you’re gonna go to a high risk place (ex: the gym) don’t be stupid about it. Wear your effing mask. Wipe down your equipment. Don’t be a dick. If you’re not going to do those things, do everyone a favor and stay home. K thx 🥰

Side note: those Bane lookin-ass guys who have worn elevation training masks consistently in the gym are probably thriving rn
  • Idk about y’all...but I love wearing a mask to the gym 💛

    The mask and hat combo is absolutely unmatched.
    Adrienne? Nope sorry that’s not me. Random conversation? Nope. Gym creeps trying to engage? Not even an option. 😂
    This lowkey might’ve been the solution to my gym problems all along!!

    If you’re gonna go to a high risk place (ex: the gym) don’t be stupid about it. Wear your effing mask. Wipe down your equipment. Don’t be a dick. If you’re not going to do those things, do everyone a favor and stay home. K thx 🥰

    Side note: those Bane lookin-ass guys who have worn elevation training masks consistently in the gym are probably thriving rn

  •  118  10  1 hour ago
  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀
——————————————————————————
Surround yourself with people who look at you the way I’m looking at this pineapple smoothie🍍 
——————————————————————————
#health & #happiness
  • ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ——————————————————————————
    Surround yourself with people who look at you the way I’m looking at this pineapple smoothie🍍
    ——————————————————————————
    #health & #happiness

  •  165  33  2 hours ago
  • “I am not a product of my circumstances. I am a product of my decisions.” 💭 ⁣
⁣
These are the words of Dr Stephen Covey, an American educator, author, businessman, and influential public speaker, listed by the Time Magazine as being one of the 25 most influential Americans. He is the author of one of the bestselling nonfiction books in history, called ‘The 7 Habits of Highly Effective People’ in which the first habit he speaks about is being proactive 👣⁣
⁣
Let me ask you a question.. How proactive have YOU been with your health and fitness? 🤔⁣
⁣
As a result of the COVID pandemic and lockdown, whilst gyms have been slammed shut for months.. why is it that some of us have gained so much weight as a result of developing bad lifestyle habits whilst others have used this period to get into the best health state they’ve ever been in (physically and mentally)? 🏃🏽‍♂️🍏⁣
⁣
The same people who use to tell me (before lockdown) they are unable to proactively look after their health because of a lack of time, now tell me (when they have all the time in the world) that the only thing stopping them from exercising is the closing of gyms ⌛️🏋🏽‍♂️⁣
⁣
Whilst reflecting over this, the words of Steven Covey rang in my ears 👂🏽⁣
⁣
This is not by any means a judgemental post to patronise others, but rather the opposite..⁣
⁣
 I want you to ask yourself..❓⁣
⁣
“Have I really tried to be proactive with my health and fitness, in order to improve my physical and mental wellbeing or have I just been using excuse after excuse after excuse😶” ⁣
⁣
Take care of your health before you are forced to take care of your illness..🚑⁣
⁣
Prevention is better than cure.. 🏃🏽‍♂️ ⁣
⁣
The best time to start being proactive with your health was 10 years ago, the next best time is now 🕑⁣
⁣
If you don’t know how or where to start from.. feel free to drop me a message and I’ll be more than happy to guide you 😊⁣
⁣
⁣
  • “I am not a product of my circumstances. I am a product of my decisions.” 💭 ⁣

    These are the words of Dr Stephen Covey, an American educator, author, businessman, and influential public speaker, listed by the Time Magazine as being one of the 25 most influential Americans. He is the author of one of the bestselling nonfiction books in history, called ‘The 7 Habits of Highly Effective People’ in which the first habit he speaks about is being proactive 👣⁣

    Let me ask you a question.. How proactive have YOU been with your health and fitness? 🤔⁣

    As a result of the COVID pandemic and lockdown, whilst gyms have been slammed shut for months.. why is it that some of us have gained so much weight as a result of developing bad lifestyle habits whilst others have used this period to get into the best health state they’ve ever been in (physically and mentally)? 🏃🏽‍♂️🍏⁣

    The same people who use to tell me (before lockdown) they are unable to proactively look after their health because of a lack of time, now tell me (when they have all the time in the world) that the only thing stopping them from exercising is the closing of gyms ⌛️🏋🏽‍♂️⁣

    Whilst reflecting over this, the words of Steven Covey rang in my ears 👂🏽⁣

    This is not by any means a judgemental post to patronise others, but rather the opposite..⁣

    I want you to ask yourself..❓⁣

    “Have I really tried to be proactive with my health and fitness, in order to improve my physical and mental wellbeing or have I just been using excuse after excuse after excuse😶” ⁣

    Take care of your health before you are forced to take care of your illness..🚑⁣

    Prevention is better than cure.. 🏃🏽‍♂️ ⁣

    The best time to start being proactive with your health was 10 years ago, the next best time is now 🕑⁣

    If you don’t know how or where to start from.. feel free to drop me a message and I’ll be more than happy to guide you 😊⁣

  •  209  29  21 minutes ago
  • ⭐ATENÇÃO - SOBRE O RESTAURANTE ⭐

Queridos clientes, para a segurança de todos, devido ao distanciamento social por conta  da Covid-19, a partir do dia 18 de julho nosso restaurante trabalhará com sistema delivery através do Ifood ou de retirada no local.

O horário de funcionamento será:
Segunda a sexta das 11h30 às 15h.
Sábados e feriados das 12h às 16h.

Estamos trabalhando para  proporcionar a máxima segurança e, o mais breve possível, poder atendê-los com o salão aberto .

💚🐮🐔🦍🐶🐺🐷🐵🦌🐮🌱

#vegan #plantbased #veganfood #vegetarian #crueltyfree #healthyfood #food #glutenfree #healthy #organic #govegan #foodporn #foodie #veganlife #vegansofig #healthylifestyle #love #veganrecipes #whatveganseat #vegano #veganism #instafood #restaurante #veganfoodshare #natural #health #dairyfree #vegansofinstagram #sbc #sp
  • ⭐ATENÇÃO - SOBRE O RESTAURANTE ⭐

    Queridos clientes, para a segurança de todos, devido ao distanciamento social por conta da Covid-19, a partir do dia 18 de julho nosso restaurante trabalhará com sistema delivery através do Ifood ou de retirada no local.

    O horário de funcionamento será:
    Segunda a sexta das 11h30 às 15h.
    Sábados e feriados das 12h às 16h.

    Estamos trabalhando para proporcionar a máxima segurança e, o mais breve possível, poder atendê-los com o salão aberto .

    💚🐮🐔🦍🐶🐺🐷🐵🦌🐮🌱

    #vegan #plantbased #veganfood #vegetarian #crueltyfree #healthyfood #food #glutenfree #healthy #organic #govegan #foodporn #foodie #veganlife #vegansofig #healthylifestyle #love #veganrecipes #whatveganseat #vegano #veganism #instafood #restaurante #veganfoodshare #natural #health #dairyfree #vegansofinstagram #sbc #sp

  •  265  17  2 hours ago