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Latest #healing Posts

  • 2020 Tanabata, Flame of Hope workshop at Tao Sangha.
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The Flame of Hope symbolizes our wishes; we are praying for the wish of humanity to live in a world of peace, love and freedom.
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Chant with the flame in your heart, live with the flame in your heart, create with the flame in your heart - pray for the enlightenment and development of all beings; together we can create a better world for all of us.
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#buddhism #buddha #nembutsuchanting #buddhistworkshop #spiritual #spirituality #creator #create #photography #videography #community #creative #religion #pray #love #peace #freedom #happiness #enlightenment #selfdevelopment #selfrealization #healing #humanity
  • 2020 Tanabata, Flame of Hope workshop at Tao Sangha.
    .
    .
    The Flame of Hope symbolizes our wishes; we are praying for the wish of humanity to live in a world of peace, love and freedom.
    .
    .
    Chant with the flame in your heart, live with the flame in your heart, create with the flame in your heart - pray for the enlightenment and development of all beings; together we can create a better world for all of us.
    .
    .
    #buddhism #buddha #nembutsuchanting #buddhistworkshop #spiritual #spirituality #creator #create #photography #videography #community #creative #religion #pray #love #peace #freedom #happiness #enlightenment #selfdevelopment #selfrealization #healing #humanity

  •  1  0  29 seconds ago
  • Hey! 👋 So on Instagram I have around 700 followers and on YouTube I have 60 Subscribers so I’m here to ask a favour from all my followers! Please go subscribe to my YouTube to help my growth over a social media I work hard on weekly to post what I feel is quality content and help me achieve my goals on YouTube! It would really mean a lot considering I started YouTube recently but have put lots of effort and time into it! If everyone of my follower subscribed I would have just under 800 follower and would be so pumped about it!
Thanks!
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Socials:
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📺YouTube: Yetify
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📱TikTok: YetifyFN
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🎥Twitch: YetifyFN 
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Please go follow these socials
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#growth #love #motivation #success #mindset #selflove #inspiration #life #business #entrepreneur #goals #growthmindset #believe #selfcare #happiness #fitness #healing #peace #mentalhealth #change #quotes #positivity #health #motivationalquotes #art #gratitude #leadership #community #mindfulness #bhfyp
  • Hey! 👋 So on Instagram I have around 700 followers and on YouTube I have 60 Subscribers so I’m here to ask a favour from all my followers! Please go subscribe to my YouTube to help my growth over a social media I work hard on weekly to post what I feel is quality content and help me achieve my goals on YouTube! It would really mean a lot considering I started YouTube recently but have put lots of effort and time into it! If everyone of my follower subscribed I would have just under 800 follower and would be so pumped about it!
    Thanks!
    -
    Socials:
    -
    📺YouTube: Yetify
    -
    📱TikTok: YetifyFN
    -
    🎥Twitch: YetifyFN
    -
    Please go follow these socials
    -

    #growth #love #motivation #success #mindset #selflove #inspiration #life #business #entrepreneur #goals #growthmindset #believe #selfcare #happiness #fitness #healing #peace #mentalhealth #change #quotes #positivity #health #motivationalquotes #art #gratitude #leadership #community #mindfulness #bhfyp

  •  0  0  29 seconds ago
  • Good day, mystics! 
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Today’s daily reading struck me as someone stuck or financially burdened. Someone feels left out in the cold, left behind, and uncertain. They also wish that they can provide more or wish that they had more and are struggling financially to see things through. However, they are trying to strategize - as they are tapping into that King of Wands energy. They are looking for a solution and are committed to see it through. 
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I also feel that either they are codependent on a partner or the situation they are in has left them to be codependent on family and friends. 
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Free yourself of the stress that you feel. You are doing everything you can to find a solution to your issue. Times are tough - between furloughs from jobs, COVID-19, and that crazy storm Isaias, as well as whatever other Jumanji-esque craziness is yet to come, release all that negative emotion. 
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Freeing yourself of all your personal pains and stresses as well will ultimately assist you in finding peace between you and your loved ones. 
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Possible energies involved: Taurus, Virgo, Capricorn, Aries, Leo, Sagittarius 
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Know that you are strong enough to pull through. 
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✌🏻💚☕️
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#tarot #instatarot #tarotreadersofinstagram #romanceangels #everydaywitch #healing #newadventures #freeyourself #thehierophantmystic #leo #aries #sagittarius
#taurus #virgo #capricorn
  • Good day, mystics!
    .
    Today’s daily reading struck me as someone stuck or financially burdened. Someone feels left out in the cold, left behind, and uncertain. They also wish that they can provide more or wish that they had more and are struggling financially to see things through. However, they are trying to strategize - as they are tapping into that King of Wands energy. They are looking for a solution and are committed to see it through.
    .
    I also feel that either they are codependent on a partner or the situation they are in has left them to be codependent on family and friends.
    .
    Free yourself of the stress that you feel. You are doing everything you can to find a solution to your issue. Times are tough - between furloughs from jobs, COVID-19, and that crazy storm Isaias, as well as whatever other Jumanji-esque craziness is yet to come, release all that negative emotion.
    .
    Freeing yourself of all your personal pains and stresses as well will ultimately assist you in finding peace between you and your loved ones.
    .
    Possible energies involved: Taurus, Virgo, Capricorn, Aries, Leo, Sagittarius
    .
    Know that you are strong enough to pull through.
    .
    ✌🏻💚☕️
    .
    #tarot #instatarot #tarotreadersofinstagram #romanceangels #everydaywitch #healing #newadventures #freeyourself #thehierophantmystic #leo #aries #sagittarius
    #taurus #virgo #capricorn

  •  0  0  39 seconds ago
  • 🌱 We're rooting for you today!
  • 🌱 We're rooting for you today!

  •  1  1  41 seconds ago
  • One of the most memorable conversations I had with my father was about creating companies. He explained to me that in order for a company to be successful there where a couple things that you need when establishing a new business. My father told me a mission statement, logo, and a 5 year plan where of utmost importance.

This is my first print for my insta page. There will be several more prints coming up with hats and T-shirts etc..
Lots of big things coming here on this channel.. stay tuned!
  • One of the most memorable conversations I had with my father was about creating companies. He explained to me that in order for a company to be successful there where a couple things that you need when establishing a new business. My father told me a mission statement, logo, and a 5 year plan where of utmost importance.

    This is my first print for my insta page. There will be several more prints coming up with hats and T-shirts etc..
    Lots of big things coming here on this channel.. stay tuned!

  •  0  1  54 seconds ago
  • Self love is the best love, but you gotta remember to love all parts of you... The good the bad and the ugly it’s what makes you so unique. Love you 👈🏾 so much that you deserve to heal and see how wonderful and loving you really are 💫💜 Peace, Love, and Light. #selflove #selfcare #love #loveyourself #motivation #happiness #positivevibes #life #instagood #inspiration #mentalhealth #happy #quotes #beauty  #believe #healing #positivity #instagram  #lifestyle #mindfulness #meditation #goals #beautiful #mindset #health #like
  • Self love is the best love, but you gotta remember to love all parts of you... The good the bad and the ugly it’s what makes you so unique. Love you 👈🏾 so much that you deserve to heal and see how wonderful and loving you really are 💫💜 Peace, Love, and Light. #selflove #selfcare #love #loveyourself #motivation #happiness #positivevibes #life #instagood #inspiration #mentalhealth #happy #quotes #beauty #believe #healing #positivity #instagram #lifestyle #mindfulness #meditation #goals #beautiful #mindset #health #like

  •  1  0  57 seconds ago
  • ㅤ
to you, who’s most ardent and warm. i know that i’m not the easiest to love. yet even so, you’ve always assured me and showed me how lovable i am although i tend to feel otherwise. you calm my fears and make me feel so secure. thank you for always being such a positive presence, for being a constant in my life. you bring an infinite radiance and peace to my soul that nothing else can bring.
ㅤ
(original edit © @reallyflat!)

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#aesthetic #cottagecore #cute #happeycore #healing #love #lovecore #lovememes #lovequotes #loveyourself #positivevibes #positivity #selfhealcore #selflove #soft #softcore #softmemes #spreadingpositivity #wholesome #wholesomememes.

  • to you, who’s most ardent and warm. i know that i’m not the easiest to love. yet even so, you’ve always assured me and showed me how lovable i am although i tend to feel otherwise. you calm my fears and make me feel so secure. thank you for always being such a positive presence, for being a constant in my life. you bring an infinite radiance and peace to my soul that nothing else can bring.

    (original edit © @reallyflat!)


    #aesthetic #cottagecore #cute #happeycore #healing #love #lovecore #lovememes #lovequotes #loveyourself #positivevibes #positivity #selfhealcore #selflove #soft #softcore #softmemes #spreadingpositivity #wholesome #wholesomememes.

  •  1  0  57 seconds ago
  • My favorite reset tool. I have had so many of my cleansers come back to me these past few months in need of a reset.They are in need of my detox to help them unravel the stress and anxiety, diminsh the exhaustion so they have energy again, and to help them get back in the saddle with making good food choices.
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Here's the thing about being housebound - unhealthy snacking and cravings due to boredom, stress eating do to the anxiety of uncertainty, and binge drinking in search of something to take the edge of.
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You can only do that so long before it starts to catch up with you. And then you start to feel like crap - not only do your jeans not fit, but your self-esteem goes into the toilet.
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And right now especially no one needs any help wiht that.
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So if you are looking for a natural, holistic solution to cleanse your body inside and out so you get off the cougar crack, start to make healthier food choices, and finally feel like yourself again, my 21 Cleanse will help you with all of the above.
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The therapeutic grade herbal supplements (my formulas - not an mlm) will take the stress right out of your body, mind and soul, give you the energetic boost you crave, and the mental clarity to feel confident about your future despite all that we are dealing with. It also lets you eat - so you don't have to fast, starve, or feel deprived. You might even learn to love cooking.
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It is the ultimate tool to help you get back to you.
.
What are you waiting for?
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Link in bio for more info. DM for personal questions.
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#cleanse #detox #nykkihardin #21cleanse #healthyeating #organic #resetyourbody #21daytransformation #yoga #meditation #selfcare #selflove #peace #maui #wailea #entrepreneur #entrepreneurlife #woowoocoaching #psychic #medium #psychicreading #crystals #healing
  • My favorite reset tool. I have had so many of my cleansers come back to me these past few months in need of a reset.They are in need of my detox to help them unravel the stress and anxiety, diminsh the exhaustion so they have energy again, and to help them get back in the saddle with making good food choices.
    .
    Here's the thing about being housebound - unhealthy snacking and cravings due to boredom, stress eating do to the anxiety of uncertainty, and binge drinking in search of something to take the edge of.
    .
    You can only do that so long before it starts to catch up with you. And then you start to feel like crap - not only do your jeans not fit, but your self-esteem goes into the toilet.
    .
    And right now especially no one needs any help wiht that.
    .
    So if you are looking for a natural, holistic solution to cleanse your body inside and out so you get off the cougar crack, start to make healthier food choices, and finally feel like yourself again, my 21 Cleanse will help you with all of the above.
    .
    The therapeutic grade herbal supplements (my formulas - not an mlm) will take the stress right out of your body, mind and soul, give you the energetic boost you crave, and the mental clarity to feel confident about your future despite all that we are dealing with. It also lets you eat - so you don't have to fast, starve, or feel deprived. You might even learn to love cooking.
    .
    It is the ultimate tool to help you get back to you.
    .
    What are you waiting for?
    .
    Link in bio for more info. DM for personal questions.
    .
    #cleanse #detox #nykkihardin #21cleanse #healthyeating #organic #resetyourbody #21daytransformation #yoga #meditation #selfcare #selflove #peace #maui #wailea #entrepreneur #entrepreneurlife #woowoocoaching #psychic #medium #psychicreading #crystals #healing

  •  0  0  1 minute ago
  • Good afternoon glowgetters ✨ • today’s affirmation: you are everything you are meant to be at this time 💛
  • Good afternoon glowgetters ✨ • today’s affirmation: you are everything you are meant to be at this time 💛

  •  0  1  2 minutes ago
  • 𝗪 𝗛 𝗬 • 𝗗 𝗢 • 𝗢 𝗜 𝗟 𝗘 𝗥 𝗦 • 𝗟 𝗢 𝗩 𝗘 • 𝗣 𝗢 𝗖 𝗞 𝗘 𝗧 𝗦?

You can always tell when you see an “Oily”’person!

For one, they are almost always smiling. It’s almost like being covered in plant juice turns them into some kind of wonderful smelling happy person and they can’t help but smile 😃 

Oily people always seem to on the go! They are always heading out to meet up with someone, or make a new friend or help someone out. More often than not they have kids or spouses with them, because they travel in family packs. 
🧔👩🏻👧🏻👦🏻

On the rare occasion you do catch one alone, you better be ready to talk! Oily people will turn off there phone and give you their undivided attention for HOURS! Best plan a brunch meet up, because lunches almost always turn into dinner - I don’t know why there is always so much fun stuff to learn about people - even when it’s not about oils!! Oily people just seem to genuinely like getting to know people and help them !

But 𝗥𝗘𝗔𝗟 way you can spot an Oiler, is by their pockets! They ALWAYS have pockets!! 

One for a bottle of Oil 💧that they always seem to add to their water or offer a drop to strangers, and the other for their phone 📱 so they can quickly share their referral link. 

They all literally run their business out of their pockets, with only TWO tools!! Not gonna lie, it’s definitely the best “job” there is! 🥰

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#love #fashion #family #friends #shoplocal #momhack #lavender #essentialoil #mindset #happiness #smile #wednesday #boymom #happyfamily #texas #shoponline  #girlmom #hashimotosdisease #holistic #healing #workfromhome #fitfamily #shopsmall #pink #dogmom #epsteinbarr #wellness #summertime #familyfun  #womensupportingwomen
  • 𝗪 𝗛 𝗬 • 𝗗 𝗢 • 𝗢 𝗜 𝗟 𝗘 𝗥 𝗦 • 𝗟 𝗢 𝗩 𝗘 • 𝗣 𝗢 𝗖 𝗞 𝗘 𝗧 𝗦?

    You can always tell when you see an “Oily”’person!

    For one, they are almost always smiling. It’s almost like being covered in plant juice turns them into some kind of wonderful smelling happy person and they can’t help but smile 😃

    Oily people always seem to on the go! They are always heading out to meet up with someone, or make a new friend or help someone out. More often than not they have kids or spouses with them, because they travel in family packs.
    🧔👩🏻👧🏻👦🏻

    On the rare occasion you do catch one alone, you better be ready to talk! Oily people will turn off there phone and give you their undivided attention for HOURS! Best plan a brunch meet up, because lunches almost always turn into dinner - I don’t know why there is always so much fun stuff to learn about people - even when it’s not about oils!! Oily people just seem to genuinely like getting to know people and help them !

    But 𝗥𝗘𝗔𝗟 way you can spot an Oiler, is by their pockets! They ALWAYS have pockets!!

    One for a bottle of Oil 💧that they always seem to add to their water or offer a drop to strangers, and the other for their phone 📱 so they can quickly share their referral link.

    They all literally run their business out of their pockets, with only TWO tools!! Not gonna lie, it’s definitely the best “job” there is! 🥰


    .⁣
    .⁣
    .⁣
    .⁣
    .⁣
    #love #fashion #family #friends #shoplocal #momhack #lavender #essentialoil #mindset #happiness #smile #wednesday #boymom #happyfamily #texas #shoponline #girlmom #hashimotosdisease #holistic #healing #workfromhome #fitfamily #shopsmall #pink #dogmom #epsteinbarr #wellness #summertime #familyfun #womensupportingwomen

  •  0  0  4 minutes ago
  • 90% of transformation is complete once you become aware of the current story you tell yourself about who you are. Awareness is the key to it all. ⠀
⠀
Once we become aware of it we can see that it’s been on autopilot due to repetition and familiarity. Then we can CHOOSE something new by stepping into the unknown. ⠀
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The “unknown” is where new experiences comes...these experiences reshape your Self image which then change your energetic field and your definition about “who you are.” Do that and WATCH what happens ⚡️⚡️☺️
  • 90% of transformation is complete once you become aware of the current story you tell yourself about who you are. Awareness is the key to it all. ⠀

    Once we become aware of it we can see that it’s been on autopilot due to repetition and familiarity. Then we can CHOOSE something new by stepping into the unknown. ⠀

    The “unknown” is where new experiences comes...these experiences reshape your Self image which then change your energetic field and your definition about “who you are.” Do that and WATCH what happens ⚡️⚡️☺️

  •  378  7  7 minutes ago
  • What did @dougallfraser’s family think of his intuitive abilities growing up? Find out why I’m making this expression. Sometimes I forget how expressive my face can be?! 🤣🤦🏽‍♂️
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Hear our full conversation when you subscribe to #KempireRadio on your favorite podcast platform. LINK IN BIO. #wellness #wellnesswednesday 
___
  • What did @dougallfraser’s family think of his intuitive abilities growing up? Find out why I’m making this expression. Sometimes I forget how expressive my face can be?! 🤣🤦🏽‍♂️
    _____

    Hear our full conversation when you subscribe to #KempireRadio on your favorite podcast platform. LINK IN BIO. #wellness #wellnesswednesday
    ___

  •  9  1  2 hours ago

Top #healing Posts

  • type YES if you're agree 🙏
●
Follow 👉@awakeningheals 👈
for spiritual love & light , healing, wisdom
and inspiration.🎑
●
Via : @thesoulawakening
  • type YES if you're agree 🙏

    Follow 👉@awakeningheals 👈
    for spiritual love & light , healing, wisdom
    and inspiration.🎑

    Via : @thesoulawakening

  •  282  15  4 hours ago
  • A letter to all of the younger, sensitive parts of you, and maybe of me too.
🤍
Dear younger self,

I am sorry you had to hold in the depths of your emotions; I am sorry you had to act as if things were okay when they certainly were not; I am sorry you were ever made to believe that your feelings were too much.

My heart aches for your sweet sensitive pieces, the ones that allowed you to see the vibrance around you, the ones that afforded you the ability to really see others. My heart aches knowing that your sensitivity was seen as a flaw, that it was rejected, that the true you was rejected. My heart aches when I recall the look of pain on your face when you were teased for being sensitive, when they told you to toughen up as if the world that awaited you wasn't already too hard.

Your sensitivity was a gift to them and they didn't see it. Your emotions were their mirror and they didn't like the reflection.

Dear sweet, sensitive, emotional, caring younger self, your feelings are, and have always been, one of the most beautiful parts of your existence. Your tears were valid, your pain was real, and your sensitivity was never actually too much. You are safe with me, all of you, and I invite you to come back home.

Please know, your sensitivity is beautiful and lovely even though you won't always want to treasure it; know that your soft parts don't make you weak, they are the very thing helping you to be strong.

To all of the sweet sensitive people who have been made to believe that their feelings were unwelcome and who hold in their tears because it hasn't been safe to cry, I see you.

(IC:  Dear younger self, you should have never been made to believe that your feelings were too much)
  • A letter to all of the younger, sensitive parts of you, and maybe of me too.
    🤍
    Dear younger self,

    I am sorry you had to hold in the depths of your emotions; I am sorry you had to act as if things were okay when they certainly were not; I am sorry you were ever made to believe that your feelings were too much.

    My heart aches for your sweet sensitive pieces, the ones that allowed you to see the vibrance around you, the ones that afforded you the ability to really see others. My heart aches knowing that your sensitivity was seen as a flaw, that it was rejected, that the true you was rejected. My heart aches when I recall the look of pain on your face when you were teased for being sensitive, when they told you to toughen up as if the world that awaited you wasn't already too hard.

    Your sensitivity was a gift to them and they didn't see it. Your emotions were their mirror and they didn't like the reflection.

    Dear sweet, sensitive, emotional, caring younger self, your feelings are, and have always been, one of the most beautiful parts of your existence. Your tears were valid, your pain was real, and your sensitivity was never actually too much. You are safe with me, all of you, and I invite you to come back home.

    Please know, your sensitivity is beautiful and lovely even though you won't always want to treasure it; know that your soft parts don't make you weak, they are the very thing helping you to be strong.

    To all of the sweet sensitive people who have been made to believe that their feelings were unwelcome and who hold in their tears because it hasn't been safe to cry, I see you.

    (IC: Dear younger self, you should have never been made to believe that your feelings were too much)

  •  2,298  34  3 hours ago
  • type YES if you're agree 🙏
●
Follow 👉@awakeningheals 👈
for spiritual love & light , healing, wisdom
and inspiration.🎑
●
Via : @eblair6
  • type YES if you're agree 🙏

    Follow 👉@awakeningheals 👈
    for spiritual love & light , healing, wisdom
    and inspiration.🎑

    Via : @eblair6

  •  294  8  4 hours ago
  • Do you ever feel ashamed of your past? Kind of like we can’t talk about it, cause someone may take offence to it. Or someone might not like hearing your truth. I have felt like that for the entirety of my life. Today I am over it. Today I am not going to be ashamed. 

I have experienced some weird things in this life time. I know that others have had similar experiences and maybe they feel shame about it too. I want to be able to be honest with myself and the people that I love. 

Here are some facts about my life. 
1. I am Inuk 
2. I lived in Nunavut temporarily from ages 2-8 
3. I grew up in poverty in Nova Scotia. I mean dirt poor - like what are we going to eat the next day poor. The one meal that stands out to me cause I was so fucking hungry at like age 11 was shredded wheat with some cold water and sprinkles to make it taste “better.” Dudes it was gross. 
4. Painfully and sadly my first suicidal ideation was at 11. My plan was to lay in my backyard and drop a big ass rock on my head. THANKFULLY I didn’t do it, since then I have had major ideas of how I would die by my own hands. 
5. Thankfully we had some generous people in our community, they would give us used clothes. People I have had to wear someone’s old underwear. But I don’t care. At least I had something. 
6. At 14 I started drinking, at 16 I was using ecstasy, acid, mushrooms, coke  and really relied on drugs and alcohol. I remember at one point I hid peach schnapps in my room, to drink all day every day. 
7. I have been sexually assaulted more than once. 

There are 7 things you once didn’t know about me, but now do. Holy buds there is a lot more. I plan to keep going eventually. I’m sorry if this is triggering for anyone. I am here to talk about it if you wish. ♥️
  • Do you ever feel ashamed of your past? Kind of like we can’t talk about it, cause someone may take offence to it. Or someone might not like hearing your truth. I have felt like that for the entirety of my life. Today I am over it. Today I am not going to be ashamed.

    I have experienced some weird things in this life time. I know that others have had similar experiences and maybe they feel shame about it too. I want to be able to be honest with myself and the people that I love.

    Here are some facts about my life.
    1. I am Inuk
    2. I lived in Nunavut temporarily from ages 2-8
    3. I grew up in poverty in Nova Scotia. I mean dirt poor - like what are we going to eat the next day poor. The one meal that stands out to me cause I was so fucking hungry at like age 11 was shredded wheat with some cold water and sprinkles to make it taste “better.” Dudes it was gross.
    4. Painfully and sadly my first suicidal ideation was at 11. My plan was to lay in my backyard and drop a big ass rock on my head. THANKFULLY I didn’t do it, since then I have had major ideas of how I would die by my own hands.
    5. Thankfully we had some generous people in our community, they would give us used clothes. People I have had to wear someone’s old underwear. But I don’t care. At least I had something.
    6. At 14 I started drinking, at 16 I was using ecstasy, acid, mushrooms, coke and really relied on drugs and alcohol. I remember at one point I hid peach schnapps in my room, to drink all day every day.
    7. I have been sexually assaulted more than once.

    There are 7 things you once didn’t know about me, but now do. Holy buds there is a lot more. I plan to keep going eventually. I’m sorry if this is triggering for anyone. I am here to talk about it if you wish. ♥️

  •  107  19  2 hours ago
  • Difficult roads lead to beautiful destinations! Being a single parent is not a life of struggles, it doesn’t mean you cannot be successful or have the beautiful life you dreamed of. 
•
•
You can do it all! Not going to lie, your list of to dos WILL out number the hours in the day. But guess what? Somehow you WILL figure it out. Somehow I found an extra 30 mins in the day, scraped together the additional cash I needed at the end of the month, and found a whole new level of  time management skills to get things done! 
•
•
The hardest part for me was not doing it all, it was remembering that the inhale is just as important as the exhale. It’s easy to believe you have to always exhale and give all the time without taking time for yourself. But that inhale is essential if you want to exhale. Take care of yourself or taking care of others will be near impossible. 
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📸 Cred: @onwardfitness_s2 
 #singlemom  #singleparent  #singlemomlife  #loveyourself  #blessed  #life  #smile  #selflove  #fitmom  #motivation  #fitness  #motherhood  #happy  #momlife  #selfcare  #mindfulness  #healing  #selfconfidence  #gratitude #1stphorm #empowerment #strongwomen #womensupportingwomen  #womanpower  #beauty  #photography  #girlpower  #inspiration  #bossbabe  #girlboss
  • Difficult roads lead to beautiful destinations! Being a single parent is not a life of struggles, it doesn’t mean you cannot be successful or have the beautiful life you dreamed of.


    You can do it all! Not going to lie, your list of to dos WILL out number the hours in the day. But guess what? Somehow you WILL figure it out. Somehow I found an extra 30 mins in the day, scraped together the additional cash I needed at the end of the month, and found a whole new level of time management skills to get things done!


    The hardest part for me was not doing it all, it was remembering that the inhale is just as important as the exhale. It’s easy to believe you have to always exhale and give all the time without taking time for yourself. But that inhale is essential if you want to exhale. Take care of yourself or taking care of others will be near impossible.





    📸 Cred: @onwardfitness_s2
    #singlemom #singleparent #singlemomlife #loveyourself #blessed #life #smile #selflove #fitmom #motivation #fitness #motherhood #happy #momlife #selfcare #mindfulness #healing #selfconfidence #gratitude #1stphorm #empowerment #strongwomen #womensupportingwomen #womanpower #beauty #photography #girlpower #inspiration #bossbabe #girlboss

  •  151  7  44 minutes ago