#followalong Instagram Photos & Videos

followalong - 45.5k posts

Hashtag Popularity

11.7
average comments
99.1
average likes

Latest #followalong Posts

  • I know some people get this in a few minutes from their contact list but it’s kind of a big deal to me...I am very new to the social media world (only joined Facebook 18 months ago) so Instagram was a scary prospect for me... apart from my hubby & 4 kids, I have no other family except my sister & her little fam and as I get older my friends list gets smaller...I don’t trust easily, find it hard to forgive and forget & life has been a roller coaster with many many curveballs along the way...our home is my pride and joy and is the reason I started this account so we can document our journey (and ensures that I take before photos because I always forget)...so thank you for following along & I love seeing other people’s journeys too (so inspiring with great ideas) xoxo Leanne
.
#100followers #ourjourney #thankyou #bigdeal #humbled #followalong #homerenovations #oldhouserenovation #oldhome #periodhome #moderncountry #traditionalhome #ourhome #homereno #renovations #beforeandafter #diyrenovation #fauxfarmhouse #farmhousegoals #farmlife #countryhome #countryliving #rurallife #ruralliving #wollondilly #nsw #australia
  • I know some people get this in a few minutes from their contact list but it’s kind of a big deal to me...I am very new to the social media world (only joined Facebook 18 months ago) so Instagram was a scary prospect for me... apart from my hubby & 4 kids, I have no other family except my sister & her little fam and as I get older my friends list gets smaller...I don’t trust easily, find it hard to forgive and forget & life has been a roller coaster with many many curveballs along the way...our home is my pride and joy and is the reason I started this account so we can document our journey (and ensures that I take before photos because I always forget)...so thank you for following along & I love seeing other people’s journeys too (so inspiring with great ideas) xoxo Leanne
    .
    #100followers #ourjourney #thankyou #bigdeal #humbled #followalong #homerenovations #oldhouserenovation #oldhome #periodhome #moderncountry #traditionalhome #ourhome #homereno #renovations #beforeandafter #diyrenovation #fauxfarmhouse #farmhousegoals #farmlife #countryhome #countryliving #rurallife #ruralliving #wollondilly #nsw #australia

  •  11  8  3 hours ago
  • Today was amazing!! 🙌‼️

Today we trained the girls for STRENGTH! This was so goooood for them and is usually something I only do with our PT clients, so was a nice little mix-up. 😘
I split our team into two smaller group classes and worked them hard on technique, posture, intensity and intention. 💪

We also covered:
✅Trying out the heavier weights (weights that normally seem scary) and working slowly with less reps. 

✅Not “reserving” energy. Work hard in every set. 

✅Setting a rep range that is challenging. 

✅Taking a rest when your form is failing, then beginning the movement again with perfect technique.

✅Pause, never stop!

During the 45 minute session we did 8 strength moves with a 4 minute timer on each. 
The goal was to set a personal rep range (like 5 or 8 or even 12) and to move the heaviest weight you could manage WITH PERFECT FORM! Then rest, and do it again - as many sets as you could manage in the time. 👌
Sorry for the most photos ever... 😝
I literally couldn’t choose which 2 or 3 to post!! 
Such amazing strong work ladies!!
Who enjoyed this session and would like me to run it again? 
Em x

#StrongWomen #TrainWithEm
  • Today was amazing!! 🙌‼️

    Today we trained the girls for STRENGTH! This was so goooood for them and is usually something I only do with our PT clients, so was a nice little mix-up. 😘
    I split our team into two smaller group classes and worked them hard on technique, posture, intensity and intention. 💪

    We also covered:
    ✅Trying out the heavier weights (weights that normally seem scary) and working slowly with less reps.

    ✅Not “reserving” energy. Work hard in every set.

    ✅Setting a rep range that is challenging.

    ✅Taking a rest when your form is failing, then beginning the movement again with perfect technique.

    ✅Pause, never stop!

    During the 45 minute session we did 8 strength moves with a 4 minute timer on each.
    The goal was to set a personal rep range (like 5 or 8 or even 12) and to move the heaviest weight you could manage WITH PERFECT FORM! Then rest, and do it again - as many sets as you could manage in the time. 👌
    Sorry for the most photos ever... 😝
    I literally couldn’t choose which 2 or 3 to post!!
    Such amazing strong work ladies!!
    Who enjoyed this session and would like me to run it again?
    Em x

    #StrongWomen #TrainWithEm

  •  27  5  4 hours ago
  • S U N D A Y  L I V E  B A B Y 🎥💦🔥🏋🏼‍♀️
. 
Don’t ever let your Sunday be boring, start it off feeling grrrreat 🙌🏽
.
For you FULL BODY BLAST 
.
Starting 10am
.
Grab water 💦 a mat, and some weights or homemade weights- remember you can use a bottle of Ariel or a cuddley door stop 😆
.
All adapted for any fitness level, modifications for majority 😊💪🏽🔥
.
So let’s get strong, fit and feel good about ourselves very soon!!!!
.
See ya’ll soooon ✌🏽
.
#liveworkout #followme #followalong #fitness #fitnessmotivation #homeworkout #livewithdanit #getfit #getstrong #burnfat #burncalories #weights #homemadeweights #dumbbells #fullbodyworkout #fullbodyworkouts
  • S U N D A Y L I V E B A B Y 🎥💦🔥🏋🏼‍♀️
    .
    Don’t ever let your Sunday be boring, start it off feeling grrrreat 🙌🏽
    .
    For you FULL BODY BLAST
    .
    Starting 10am
    .
    Grab water 💦 a mat, and some weights or homemade weights- remember you can use a bottle of Ariel or a cuddley door stop 😆
    .
    All adapted for any fitness level, modifications for majority 😊💪🏽🔥
    .
    So let’s get strong, fit and feel good about ourselves very soon!!!!
    .
    See ya’ll soooon ✌🏽
    .
    #liveworkout #followme #followalong #fitness #fitnessmotivation #homeworkout #livewithdanit #getfit #getstrong #burnfat #burncalories #weights #homemadeweights #dumbbells #fullbodyworkout #fullbodyworkouts

  •  10  0  5 hours ago
  • ✨Seasonal Pan That Palette
🔹 Winter Edition Intro✨
I've thought about if I wanted to do another Pan That Palette for the next 6 months until the end of the year. No, I don't. Simple as that BUT I had the idea inspired by a youtuber who does Seasonal Project Pans. I would like to do the same with this project.
It would only last 3 months at a tine for 1 given palette.
I know I obviously won't finish the entire palette in 3 months, I'm not that good haha. But I would like to get some use from other palettes I have had in my collection since forever ago and have barely touched.

I chose the Good Sports Palette. From memory I'm pretty sure this was an Autumn 2017 or 2018 release from @colourpopcosmetics and I purchased it on its last restock on the site. Its not a wintery looking palette and Australia's Autumn has passed but I think it would also work for winter as well. There's 2 months left of winter so let's see what progress I make! 
------------------------
The basis of this project if you want to do this yourself is...
1. Choose a palette to work on for the current season.
2. Get creative!
3. Monthly updates. 

#teampanthatpalette2020 #panthatpalette #panthosepalettes #projectpan #panning #makeup #eyeshadow #motd #projectmakeup #makeupproject #followalong #joinme #joinin #makeuplover #beauty #beautylover #beautyjunkie
  • ✨Seasonal Pan That Palette
    🔹 Winter Edition Intro✨
    I've thought about if I wanted to do another Pan That Palette for the next 6 months until the end of the year. No, I don't. Simple as that BUT I had the idea inspired by a youtuber who does Seasonal Project Pans. I would like to do the same with this project.
    It would only last 3 months at a tine for 1 given palette.
    I know I obviously won't finish the entire palette in 3 months, I'm not that good haha. But I would like to get some use from other palettes I have had in my collection since forever ago and have barely touched.

    I chose the Good Sports Palette. From memory I'm pretty sure this was an Autumn 2017 or 2018 release from @colourpopcosmetics and I purchased it on its last restock on the site. Its not a wintery looking palette and Australia's Autumn has passed but I think it would also work for winter as well. There's 2 months left of winter so let's see what progress I make!
    ------------------------
    The basis of this project if you want to do this yourself is...
    1. Choose a palette to work on for the current season.
    2. Get creative!
    3. Monthly updates.

    #teampanthatpalette2020 #panthatpalette #panthosepalettes #projectpan #panning #makeup #eyeshadow #motd #projectmakeup #makeupproject #followalong #joinme #joinin #makeuplover #beauty #beautylover #beautyjunkie

  •  18  0  7 hours ago
  • ✨Pan Those Eyeshadows 2020 Update✨
Slowly getting back in track with updates! My next one should be my Year Long Project Pan.
But today showing you my progress from last months 4 shades. I realised on Bloom amd the Fates from last uodate i was like 3 uses each away from hitting pan in both of them. So they were easy to use up! Cruisin and Sherbet were harder to get through but I did shave a tiny bit of cruisin into a body moisturiser which made it go quicker. Sherbet was annoying it was quite a confusing shade as its a beige satin. It didn't work as a transition well or a highlight as it wasn't shimmery enough so I just used a tonne of it in the transition and as a blending shade. Ive also decided to declutter that palette, as I noticed I only ever reached for it when it was in a project and the colours that I really loved from it can be duped in my collection already.

5 new shades this time around, 4 from ABH palettes and 1 repeat palette.

Shades
@colourpopcosmetics
Misunderstood Palette
''Jetsam"

@anastasiabeverlyhills
Jackie Aina Palette
'Credit'
Soft Glam Palette
'Sultry'
Norvina Palette
'Summer'
Carli Bybel Palette
'Aura' 
------------------------
The basis of this roulette style project if you want to do this yourself is...
1. Make a spread sheet of ALL your eyeshadows/palettes so each shadow correlates to a number.
2. Use a number generator to generate 5 numbers (this can be changed for your own personal project).
3.Use them! 💕 When you see pan you can roll them out or decide to keep going with them.
4. Once you roll them out you roll another eyeshadow in using the number generator once again.
5. Repeat until you want to do a finale. (Most do a yearly finale). The goal is to hit pan in as many eyeshadows as possible.

#teampanthoseshadows
#team #panthoseeyeshadows #panthoseshadows #panthosepalettes #projectpan #panning #makeup #eyeshadow #motd #projectmakeup #makeupproject #followalong #joinme #joinin #makeuplover #beauty #beautylover #beautyjunkie
  • ✨Pan Those Eyeshadows 2020 Update✨
    Slowly getting back in track with updates! My next one should be my Year Long Project Pan.
    But today showing you my progress from last months 4 shades. I realised on Bloom amd the Fates from last uodate i was like 3 uses each away from hitting pan in both of them. So they were easy to use up! Cruisin and Sherbet were harder to get through but I did shave a tiny bit of cruisin into a body moisturiser which made it go quicker. Sherbet was annoying it was quite a confusing shade as its a beige satin. It didn't work as a transition well or a highlight as it wasn't shimmery enough so I just used a tonne of it in the transition and as a blending shade. Ive also decided to declutter that palette, as I noticed I only ever reached for it when it was in a project and the colours that I really loved from it can be duped in my collection already.

    5 new shades this time around, 4 from ABH palettes and 1 repeat palette.

    Shades
    @colourpopcosmetics
    Misunderstood Palette
    ''Jetsam"

    @anastasiabeverlyhills
    Jackie Aina Palette
    'Credit'
    Soft Glam Palette
    'Sultry'
    Norvina Palette
    'Summer'
    Carli Bybel Palette
    'Aura'
    ------------------------
    The basis of this roulette style project if you want to do this yourself is...
    1. Make a spread sheet of ALL your eyeshadows/palettes so each shadow correlates to a number.
    2. Use a number generator to generate 5 numbers (this can be changed for your own personal project).
    3.Use them! 💕 When you see pan you can roll them out or decide to keep going with them.
    4. Once you roll them out you roll another eyeshadow in using the number generator once again.
    5. Repeat until you want to do a finale. (Most do a yearly finale). The goal is to hit pan in as many eyeshadows as possible.

    #teampanthoseshadows
    #team #panthoseeyeshadows #panthoseshadows #panthosepalettes #projectpan #panning #makeup #eyeshadow #motd #projectmakeup #makeupproject #followalong #joinme #joinin #makeuplover #beauty #beautylover #beautyjunkie

  •  24  0  7 hours ago
  • Have you started drinking lots of water for your health? Have you ever considered what's in your water?

This article makes the Science Geek smile! Here are a few excerpts from the Paleo Mom, but I encourage you to read the whole thing yourself!

"Hydration is particularly important for maintaining a healthy mucus layer [in your gut], as dehydration makes the mucus layer firm and less viscous...The relation between mucosal hydration and our gut microbiota is a two-way street: our gut microbiota influence the cellular transport of solutes through the gut mucosa, contributing to the hydration state by reducing plasma osmolality."

"The latest research suggests that men should consume about 13 cups (104 ounces, or 3 liters) of fluid per day, and women should consume about 9 cups (74 ounces, or 2.2 liters)—but this includes all beverages, as well as the water content of the food we eat. We get up to 20 percent of our daily water from food, particularly fruits, vegetables, and soups."

"... natural water sources are most commonly acidic, ranging in pH from 5.5 (fairly acidic) to 7.7 (weekly alkaline). And, drinking lower pH water appears to provide benefits to the microbiome... That’s a great rationale for adding that squeeze of lemon or lime juice to your water!"

"While an inexpensive activated carbon (charcoal) water filter can remove chlorine, chloramine, and fluoride from tap water, unfortunately, these common water filtration systems can’t remove pesticide residues."

Do you filter your tap water?

https://www.thepaleomom.com/water-quality-and-the-gut-microbiome/
  • Have you started drinking lots of water for your health? Have you ever considered what's in your water?

    This article makes the Science Geek smile! Here are a few excerpts from the Paleo Mom, but I encourage you to read the whole thing yourself!

    "Hydration is particularly important for maintaining a healthy mucus layer [in your gut], as dehydration makes the mucus layer firm and less viscous...The relation between mucosal hydration and our gut microbiota is a two-way street: our gut microbiota influence the cellular transport of solutes through the gut mucosa, contributing to the hydration state by reducing plasma osmolality."

    "The latest research suggests that men should consume about 13 cups (104 ounces, or 3 liters) of fluid per day, and women should consume about 9 cups (74 ounces, or 2.2 liters)—but this includes all beverages, as well as the water content of the food we eat. We get up to 20 percent of our daily water from food, particularly fruits, vegetables, and soups."

    "... natural water sources are most commonly acidic, ranging in pH from 5.5 (fairly acidic) to 7.7 (weekly alkaline). And, drinking lower pH water appears to provide benefits to the microbiome... That’s a great rationale for adding that squeeze of lemon or lime juice to your water!"

    "While an inexpensive activated carbon (charcoal) water filter can remove chlorine, chloramine, and fluoride from tap water, unfortunately, these common water filtration systems can’t remove pesticide residues."

    Do you filter your tap water?

    https://www.thepaleomom.com/water-quality-and-the-gut-microbiome/

  •  6  1  10 hours ago
  • Who else feels #guilty of not working hard enough 🙋🏽‍♂️
It doesn't pay to always be running at 100%, even if you feel like you should.

#mere #mortals
  • Who else feels #guilty of not working hard enough 🙋🏽‍♂️
    It doesn't pay to always be running at 100%, even if you feel like you should.

    #mere #mortals

  •  11  2  12 hours ago
  • Repost By: @the_caterpillar_lab⁠
• ⁠
Caterpillar: Rusty Tussock - Orgyia antiqua⁠⠀⁠
⁠• ⠀⁠
�• Range: Across North America�, but especially in the Northeast and Northwest. Native to Europe where it is known as The Vapourer.⁠⠀⁠
⁠• ⠀⁠
Host Plants: A generalist on woody plants. Common on willow, buckthorn, cherry, birch and others.⁠⠀⁠
• ⁠
Season: Caterpillars from Spring to late Summer.⁠⠀⁠
⁠• ⁠
Where are they now: The Orgyia tussocks overwinter as eggs laid upon their mother's cocoon. The hatch early in the spring and balloon away on strands of silk to disperse and start feeding.⁠⠀⁠
⁠⠀⁠
-------⁠⠀⁠
⁠⠀⁠
If you would like to follow along with us this year you can find posts like this one here on Instagram, follow us on Facebook, or just visit the front page of our website to see our expanded calendar graphic. For the best experience, order one of our physical Caterpillar-A-Day calendars so you can follow along, add notes, and learn more, as we go.⁠⠀⁠
⁠⠀⁠
⁠⠀⁠
#tussock #tussockmoth #rustytussock #orgyiaantiqua #orgyia #moths #mothsofinstagram #thecaterpillarlab #caterpillar #caterpillars #nature #naturephotography #science #entomology #lepidoptera #scienceeducation #naturalhistory #art #artandscience #buglife #exciting #insects #bugs #mcfly #insectsofinstagram #followalong #lifecycle #2020 #macrophotography #insectphotography
  • Repost By: @the_caterpillar_lab
    • ⁠
    Caterpillar: Rusty Tussock - Orgyia antiqua⁠⠀⁠
    ⁠• ⠀⁠
    �• Range: Across North America�, but especially in the Northeast and Northwest. Native to Europe where it is known as The Vapourer.⁠⠀⁠
    ⁠• ⠀⁠
    Host Plants: A generalist on woody plants. Common on willow, buckthorn, cherry, birch and others.⁠⠀⁠
    • ⁠
    Season: Caterpillars from Spring to late Summer.⁠⠀⁠
    ⁠• ⁠
    Where are they now: The Orgyia tussocks overwinter as eggs laid upon their mother's cocoon. The hatch early in the spring and balloon away on strands of silk to disperse and start feeding.⁠⠀⁠
    ⁠⠀⁠
    -------⁠⠀⁠
    ⁠⠀⁠
    If you would like to follow along with us this year you can find posts like this one here on Instagram, follow us on Facebook, or just visit the front page of our website to see our expanded calendar graphic. For the best experience, order one of our physical Caterpillar-A-Day calendars so you can follow along, add notes, and learn more, as we go.⁠⠀⁠
    ⁠⠀⁠
    ⁠⠀⁠
    #tussock #tussockmoth #rustytussock #orgyiaantiqua #orgyia #moths #mothsofinstagram #thecaterpillarlab #caterpillar #caterpillars #nature #naturephotography #science #entomology #lepidoptera #scienceeducation #naturalhistory #art #artandscience #buglife #exciting #insects #bugs #mcfly #insectsofinstagram #followalong #lifecycle #2020 #macrophotography #insectphotography

  •  35  0  16 hours ago
  • Your coffee is going through the Panama Canal! Did you know that in 2010 the 1,000,000th ship passed through the canal? After crossing your coffee will sail north in the Atlantic.
...
#shipping #panamacanal #transport #coffeetravel #greencoffee #naturalprocess #thirdwavecoffee #coffeesourcing #worldofcoffee2021 #beyondfairtrade #directtrade #directtradecoffee #qualitycontrol #coffeeprocessing #sustainablecoffee #coffeequalitycontrol #coffeeprocessing #coffeeroaster #coffeeroasters #coffeeroasting #coffeelover #coffeeroastery #coffeefarm #pacascoffee #goldmtncoffee #besocialbegold #coffeeprocessing #followalong #coffeejourney #specialtycoffee #panamacanal
  • Your coffee is going through the Panama Canal! Did you know that in 2010 the 1,000,000th ship passed through the canal? After crossing your coffee will sail north in the Atlantic.
    ...
    #shipping #panamacanal #transport #coffeetravel #greencoffee #naturalprocess #thirdwavecoffee #coffeesourcing #worldofcoffee2021 #beyondfairtrade #directtrade #directtradecoffee #qualitycontrol #coffeeprocessing #sustainablecoffee #coffeequalitycontrol #coffeeprocessing #coffeeroaster #coffeeroasters #coffeeroasting #coffeelover #coffeeroastery #coffeefarm #pacascoffee #goldmtncoffee #besocialbegold #coffeeprocessing #followalong #coffeejourney #specialtycoffee #panamacanal

  •  47  0  19 hours ago
  • Happy Fourth y’all! We are spending the day at the river! Dada works tonight so he won’t be joining us unfortunately. We hope y’all have a safe and fun day! ♥️🇺🇸
http://liketk.it/2RHPA #liketkit @liketoknow.it @liketoknow.it.family Follow me on the LIKEtoKNOW.it shopping app to get the product details for this look and others Follow me on the LIKEtoKNOW.it shopping app to get the product details for this look and others
  • Happy Fourth y’all! We are spending the day at the river! Dada works tonight so he won’t be joining us unfortunately. We hope y’all have a safe and fun day! ♥️🇺🇸
    http://liketk.it/2RHPA #liketkit @liketoknow.it @liketoknow.it.family Follow me on the LIKEtoKNOW.it shopping app to get the product details for this look and others Follow me on the LIKEtoKNOW.it shopping app to get the product details for this look and others

  •  147  6  19 hours ago
  • happy 4th july everyone🥳♥️ back to some sort of normality today, was the best feeling ever being able to go into my boyfriends house and not be confined to the garden🤩

bit of an update🤓 after suffering for 3+ years with terrible lower back pain, pushing it off as just random pains here and there, I knew something needed to be sorted🥺👀 turns out I have a misaligned pelvis, over pronation of both feet, and as a result, my back is compensating for the imbalance🙄 it turns out this is all caused by my ankle break when I was 10, nearly 11 years ago😵, you wouldn’t believe something so long ago could cause so many problems even now🤨

however, treatment with the chiropractor is all booked, starting with 2 sessions a week for the first 3 weeks to see how I go, excited to see how much of a difference I will notice when everything is all sorted 💗😅 taking training easier for the next few weeks, concentrating on my form to make sure I am not putting unnecessary pressure on my back👏🏻👏🏻

#homeworkout #workoutwithme #strongfit #fitinspiration #femalefit #londonfashion #girlgains #doms #abdos #trainedbycb #igfitfam #shreddy #gymgoals #followalong #progresspic #weekendvibe
  • happy 4th july everyone🥳♥️ back to some sort of normality today, was the best feeling ever being able to go into my boyfriends house and not be confined to the garden🤩

    bit of an update🤓 after suffering for 3+ years with terrible lower back pain, pushing it off as just random pains here and there, I knew something needed to be sorted🥺👀 turns out I have a misaligned pelvis, over pronation of both feet, and as a result, my back is compensating for the imbalance🙄 it turns out this is all caused by my ankle break when I was 10, nearly 11 years ago😵, you wouldn’t believe something so long ago could cause so many problems even now🤨

    however, treatment with the chiropractor is all booked, starting with 2 sessions a week for the first 3 weeks to see how I go, excited to see how much of a difference I will notice when everything is all sorted 💗😅 taking training easier for the next few weeks, concentrating on my form to make sure I am not putting unnecessary pressure on my back👏🏻👏🏻

    #homeworkout #workoutwithme #strongfit #fitinspiration #femalefit #londonfashion #girlgains #doms #abdos #trainedbycb #igfitfam #shreddy #gymgoals #followalong #progresspic #weekendvibe

  •  451  39  19 hours ago
  • Hi all and welcome to Mom’s Matchbooks. I will be sharing some of my favorite matchbooks in my mom’s collection. I am currently working on an online shop and will be selling prints, more to come soon! I hope you follow along x
  • Hi all and welcome to Mom’s Matchbooks. I will be sharing some of my favorite matchbooks in my mom’s collection. I am currently working on an online shop and will be selling prints, more to come soon! I hope you follow along x

  •  15  3  19 hours ago

Top #followalong Posts

  • I hopped on the ice dye TikTok train. I’m really impressed with how it turned out 🤙🏼
  • I hopped on the ice dye TikTok train. I’m really impressed with how it turned out 🤙🏼

  •  126  16  30 May, 2020
  • Longing for adventure 🗽
  • Longing for adventure 🗽

  •  332  35  31 May, 2020
  • Your greatest investment is yourself. This photo was taken almost 6 years ago. I hardly recognize myself. Not because of how I look. In fact I look relatively the same, besides the sweet tan I got from spending a good chunk of time down south prior to this photo😉 I hardly recognize myself because of the growth & self improvement I’ve put into myself in these last 6 years. In this photo I see someone that still has so much to learn, so much to experience, someone who hasn’t let go of what no longer serves them. It’s interesting to look back and see how far you’ve come. I look forward to what another 6 years will bring me. Some people are scared of aging and getting old but I say bring it on!! I’m only getting better with age baby!! I will enjoy every stage of this journey after all no one is getting out of here alive!
  • Your greatest investment is yourself. This photo was taken almost 6 years ago. I hardly recognize myself. Not because of how I look. In fact I look relatively the same, besides the sweet tan I got from spending a good chunk of time down south prior to this photo😉 I hardly recognize myself because of the growth & self improvement I’ve put into myself in these last 6 years. In this photo I see someone that still has so much to learn, so much to experience, someone who hasn’t let go of what no longer serves them. It’s interesting to look back and see how far you’ve come. I look forward to what another 6 years will bring me. Some people are scared of aging and getting old but I say bring it on!! I’m only getting better with age baby!! I will enjoy every stage of this journey after all no one is getting out of here alive!

  •  228  19  30 April, 2020
  • It’s giveaway time!! 🥳 We’ve recently teamed with Wine & Design Southern Pines to bring you a -create at home- extravaganza!!!⠀
⠀
Who wants a Paint at Home Kit AND a Cupcake Creation Kit for FREE?⠀
⠀
Enter to win:⠀
1) Like this post!⠀
2) Comment & tag a friend that would like to get creative, too!⠀
3) Follow @ccupscupcakery AND @wndsouthernpines⠀
⠀
Bonus points:⠀
1) Share this post to your story ⠀
2) Follow @ccupspinehurst⠀
⠀
Let’s get going! Winner will be chosen Monday, April 27th!⠀
⠀
This giveaway is in no way sponsored by, affiliated with, or promoted by Instagram.⠀
⠀
#giveaway #contestshaverules #followalong #dothethings #wintheprize #cupcakelove #bakerlife #southernpinesnc #togetherwearemoore #moorecounty #fortheloveofcupcakes #wineanddesign #bakelifesweet #sweettooth #instabaker #ccupscupcakery #cupcakery #cupcaklovers #bakedwithlove #gourmetcupcakes #milspouse #northcarolinaliving #sweettreat #littlepinkbox #celebrateeveryday #cupcake #cupcakeshop #pinehurstnc #glutenfreebaking #bakerslife
  • It’s giveaway time!! 🥳 We’ve recently teamed with Wine & Design Southern Pines to bring you a -create at home- extravaganza!!!⠀

    Who wants a Paint at Home Kit AND a Cupcake Creation Kit for FREE?⠀

    Enter to win:⠀
    1) Like this post!⠀
    2) Comment & tag a friend that would like to get creative, too!⠀
    3) Follow @ccupscupcakery AND @wndsouthernpines

    Bonus points:⠀
    1) Share this post to your story ⠀
    2) Follow @ccupspinehurst

    Let’s get going! Winner will be chosen Monday, April 27th!⠀

    This giveaway is in no way sponsored by, affiliated with, or promoted by Instagram.⠀

    #giveaway #contestshaverules #followalong #dothethings #wintheprize #cupcakelove #bakerlife #southernpinesnc #togetherwearemoore #moorecounty #fortheloveofcupcakes #wineanddesign #bakelifesweet #sweettooth #instabaker #ccupscupcakery #cupcakery #cupcaklovers #bakedwithlove #gourmetcupcakes #milspouse #northcarolinaliving #sweettreat #littlepinkbox #celebrateeveryday #cupcake #cupcakeshop #pinehurstnc #glutenfreebaking #bakerslife

  •  186  121  24 April, 2020
  • Hi everyone, and welcome! 
I am Jessica and I wanted to formally introduce myself since there are lots of new faces following me and give you a little background about me and my page. I’m wife to my best friend, Flynt of 10 years, a mama to my little girl, Penelope(1 1/2), plus our 2 dogs,  Evie and Bentley. (Boston terrier and Shih tzu)
I grew up in Alpharetta, GA but now live in Cumming, GA. (that’s North of Atlanta) 
So why design? I have always loved to decorate and change my house around, including paint colors, furniture pieces, accents, and just about everything else you can change 😁. I recently transformed the home we built 7 years ago from a dark aesthetic to more of a white farmhouse look. I absolutely love design; it’s definitely been a passion of mine most of my life and has been a hobby for as long as I can remember.
Having this passion, I knew I always wanted to have a decorating and design company, so I took the leap and started @JMilesDesign almost a year ago today. My company is designed to help people when they don’t have time to meet with an interior decorator in person. I do most of my work through email and help you design your room on your own time and according to your budget. Contact me to find out how I can help you! I promise it is easy—and fun! 
I am so excited to share fun pieces and inspirational design ideas with you on my page, as well. So glad you are here to follow along with me on this journey!!! Thanks for stopping by, and please share my page with your friends too! 
Check out my packages here! https://www.jmilesdesign.com/services #followalong #onlinedesign #onlinedesigner #interiordesign #homesweethome #farmhousestyle #letmehelpyoudesignyourhome #homedecor #housebeautiful #simplystyleyourhome #styleitpretty #lessismore #homedesign #decorateyourspace #loveyourhome #beautifuldecorstyles #lovefordecorating #whiteismyfav #shiplaplover #loveinteriordesign #homedecorating #jmilesdesign #lightandbright #shiplapwalls #design #homerenovation #prettyhome @kbzimmphotography
  • Hi everyone, and welcome!
    I am Jessica and I wanted to formally introduce myself since there are lots of new faces following me and give you a little background about me and my page. I’m wife to my best friend, Flynt of 10 years, a mama to my little girl, Penelope(1 1/2), plus our 2 dogs, Evie and Bentley. (Boston terrier and Shih tzu)
    I grew up in Alpharetta, GA but now live in Cumming, GA. (that’s North of Atlanta)
    So why design? I have always loved to decorate and change my house around, including paint colors, furniture pieces, accents, and just about everything else you can change 😁. I recently transformed the home we built 7 years ago from a dark aesthetic to more of a white farmhouse look. I absolutely love design; it’s definitely been a passion of mine most of my life and has been a hobby for as long as I can remember.
    Having this passion, I knew I always wanted to have a decorating and design company, so I took the leap and started @JMilesDesign almost a year ago today. My company is designed to help people when they don’t have time to meet with an interior decorator in person. I do most of my work through email and help you design your room on your own time and according to your budget. Contact me to find out how I can help you! I promise it is easy—and fun!
    I am so excited to share fun pieces and inspirational design ideas with you on my page, as well. So glad you are here to follow along with me on this journey!!! Thanks for stopping by, and please share my page with your friends too!
    Check out my packages here! https://www.jmilesdesign.com/services #followalong #onlinedesign #onlinedesigner #interiordesign #homesweethome #farmhousestyle #letmehelpyoudesignyourhome #homedecor #housebeautiful #simplystyleyourhome #styleitpretty #lessismore #homedesign #decorateyourspace #loveyourhome #beautifuldecorstyles #lovefordecorating #whiteismyfav #shiplaplover #loveinteriordesign #homedecorating #jmilesdesign #lightandbright #shiplapwalls #design #homerenovation #prettyhome @kbzimmphotography

  •  181  13  1 June, 2020