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Latest #defense Posts

  • Wir freuen uns ein weiteres Geburtstagskind 🎂🍾 bei den Cottbus Crayfish 🦀🏈vorstellen.

Zum 2️⃣0️⃣. Geburtstag 🎂🍻 gratulieren wir recht Herzlich unserer Nr. 5️⃣0️⃣ Eric Masnik und wünschen Ihm alles Gute 🍀 und viel Gesundheit.
Eric ist ein Eigengewächs und spielt bereits seit 3 Jahren bei den Cottbus Crayfish 🦀🏈. Zum Ende der vergangenen Saison 2️⃣0️⃣1️⃣9️⃣ schaffte er den Sprung in das Männerteam und unterstützt dort die Defense Line.

Wir sagen Happy Birthday 🎂🍻🎊 und wünschen Ihm eine schönen Ehrentag.

#AmercianFootball #CottbusCrayfish #Geburtstag #Saison2020 #Cottbus #Lausitz #Spreewald #Herren #Football #Sport #Team #Brandenburg #Defense #DefenseLine #HappyBirthday
  • Wir freuen uns ein weiteres Geburtstagskind 🎂🍾 bei den Cottbus Crayfish 🦀🏈vorstellen.

    Zum 2️⃣0️⃣. Geburtstag 🎂🍻 gratulieren wir recht Herzlich unserer Nr. 5️⃣0️⃣ Eric Masnik und wünschen Ihm alles Gute 🍀 und viel Gesundheit.
    Eric ist ein Eigengewächs und spielt bereits seit 3 Jahren bei den Cottbus Crayfish 🦀🏈. Zum Ende der vergangenen Saison 2️⃣0️⃣1️⃣9️⃣ schaffte er den Sprung in das Männerteam und unterstützt dort die Defense Line.

    Wir sagen Happy Birthday 🎂🍻🎊 und wünschen Ihm eine schönen Ehrentag.

    #AmercianFootball #CottbusCrayfish #Geburtstag #Saison2020 #Cottbus #Lausitz #Spreewald #Herren #Football #Sport #Team #Brandenburg #Defense #DefenseLine #HappyBirthday

  •  11  0  15 minutes ago
  • 🌿 Le renforcement de notre système immunitaire et l'hygiène sont nos SEULS moyens de défense. 😉

Le système immunitaire représente l’ensemble des défenses du corps humain contre les agressions extérieures. Il s’agit des défenses biologiques dont le rôle est de combattre les virus et les bactéries.

Ces différentes défenses immunitaires peuvent être affectées par de nombreux facteurs. Une maladie chronique, un état de fatigue avancé, trop de stress, le vieillissement ou encore une mauvaise alimentation laissent le champ libre aux virus.

Il est possible d’agir sur certains de ces facteurs en adoptant un mode de vie sain. C’est la meilleure barrière contre les maladies. Cela suppose donc d’éviter de boire trop d’alcool et de fumer, mais aussi de faire en sorte d’être moins stressé. 

7 astuces pour renforcer ses défenses immunitaires :

🍋Pratiquer une activité physique régulière
🍋Miser sur les probiotiques.
🍋Boire un verre de jus d'orange frais tous les matins
🍋Se défatiguer avec le magnésium.
🍋Dormir suffisamment.
🍋Faire des pauses pour déstresser.
🍋Faire le plein de vitamine D.

Les aliments qui boostent les défenses immunitaires :
💞Le miel
💞Le sésame.
💞La chicorée.
💞La banane.
💞Les laits fermentés au Lactobacillus casei.
💞Le yaourt.
💞Le pain de seigle.
💞Les fruits secs oléagineux.

🛀 D’autres réflexes peuvent vous sauver la mise, comme le fait de se laver les mains pour éviter la transmission de germes et donc, rester loin des maladies. 

🃏Les cartes sont en grande partie entre vos mains. Mettez toutes les chances de votre côté ! 

Et surtout éteignez votre TV ! 😉

#sportsante #sportbienetre #sante #systemeimmunitaire #defense #notv #hygiene #hygienedevie #careofyourself #fitness #pushup #pecs #fitness #sport #teamfit #love #positive
  • 🌿 Le renforcement de notre système immunitaire et l'hygiène sont nos SEULS moyens de défense. 😉

    Le système immunitaire représente l’ensemble des défenses du corps humain contre les agressions extérieures. Il s’agit des défenses biologiques dont le rôle est de combattre les virus et les bactéries.

    Ces différentes défenses immunitaires peuvent être affectées par de nombreux facteurs. Une maladie chronique, un état de fatigue avancé, trop de stress, le vieillissement ou encore une mauvaise alimentation laissent le champ libre aux virus.

    Il est possible d’agir sur certains de ces facteurs en adoptant un mode de vie sain. C’est la meilleure barrière contre les maladies. Cela suppose donc d’éviter de boire trop d’alcool et de fumer, mais aussi de faire en sorte d’être moins stressé.

    7 astuces pour renforcer ses défenses immunitaires :

    🍋Pratiquer une activité physique régulière
    🍋Miser sur les probiotiques.
    🍋Boire un verre de jus d'orange frais tous les matins
    🍋Se défatiguer avec le magnésium.
    🍋Dormir suffisamment.
    🍋Faire des pauses pour déstresser.
    🍋Faire le plein de vitamine D.

    Les aliments qui boostent les défenses immunitaires :
    💞Le miel
    💞Le sésame.
    💞La chicorée.
    💞La banane.
    💞Les laits fermentés au Lactobacillus casei.
    💞Le yaourt.
    💞Le pain de seigle.
    💞Les fruits secs oléagineux.

    🛀 D’autres réflexes peuvent vous sauver la mise, comme le fait de se laver les mains pour éviter la transmission de germes et donc, rester loin des maladies.

    🃏Les cartes sont en grande partie entre vos mains. Mettez toutes les chances de votre côté !

    Et surtout éteignez votre TV ! 😉

    #sportsante #sportbienetre #sante #systemeimmunitaire #defense #notv #hygiene #hygienedevie #careofyourself #fitness #pushup #pecs #fitness #sport #teamfit #love #positive

  •  67  0  31 minutes ago
  • In a boost for the government’s flagship program ‘Aatmanirbhar Bharat Abhiyaan’, Defence Minister Rajnath Singh on Sunday announced an embargo on 101 items “beyond given timeline”. The step is aimed at boosting indigenous production, he said. Read in Malayalam

The minister also said that the decision will prove to be a great opportunity to the sector to “manufacture the items in the negative list by using their own design and development capabilities or adopting the technologies designed & developed by DRDO to meet the requirements of the Armed Forces.”
By: @nayanrajani98 

#boosted #economy #defence #indianarmy #army #india #military #indiannavy #indianairforce #navy #airforce #nda #upsc #indian #defense #ssb #ias #cds #currentaffairs #ssc #t #afcat #blocks #soldier #gk #jaihind #instagram #attacks #engineering #mechanicalengineering
  • In a boost for the government’s flagship program ‘Aatmanirbhar Bharat Abhiyaan’, Defence Minister Rajnath Singh on Sunday announced an embargo on 101 items “beyond given timeline”. The step is aimed at boosting indigenous production, he said. Read in Malayalam

    The minister also said that the decision will prove to be a great opportunity to the sector to “manufacture the items in the negative list by using their own design and development capabilities or adopting the technologies designed & developed by DRDO to meet the requirements of the Armed Forces.”
    By: @nayanrajani98

    #boosted #economy #defence #indianarmy #army #india #military #indiannavy #indianairforce #navy #airforce #nda #upsc #indian #defense #ssb #ias #cds #currentaffairs #ssc #t #afcat #blocks #soldier #gk #jaihind #instagram #attacks #engineering #mechanicalengineering

  •  20  0  35 minutes ago
  • Central Defence minister Rajnath singh stated the news officially today via his twitter account.

This embargo will give an opportunity to the Indian defence industry to manufacture the items in the negative list by using their own design and development 
.
.
.
.

#defence #indianarmy #army #india #military #indiannavy #indianairforce #navy #airforce #nda #upsc #indian #defense #ssb #ias #cds #currentaffairs #ssc #t #afcat #blocks #soldier #gk #jaihind #instagram #attacks #volleyball #iaf #love #bhfyp
  • Central Defence minister Rajnath singh stated the news officially today via his twitter account.

    This embargo will give an opportunity to the Indian defence industry to manufacture the items in the negative list by using their own design and development
    .
    .
    .
    .

    #defence #indianarmy #army #india #military #indiannavy #indianairforce #navy #airforce #nda #upsc #indian #defense #ssb #ias #cds #currentaffairs #ssc #t #afcat #blocks #soldier #gk #jaihind #instagram #attacks #volleyball #iaf #love #bhfyp

  •  9  0  38 minutes ago
  • Welcome to DEFENCE JOSH 🇮🇳 join our telegram channel and whatsapp group for participating the poll conducted by us regularly https://chat.whatsapp.com/Lv8vA24NMAq80dbwlph4pX
 Telegram channel @defencejosh
https://t.me/defencejosh/95
#defence #indianarmy #army #india #military #indiannavy #indianairforce #navy #airforce #nda #upsc #indian #defense #ssb #ias #cds #currentaffairs #ssc #t #afcat #blocks #soldier #gk #jaihind #instagram #attacks #volleyball #iaf #love #bhfyp
https://m.facebook.com/story.php?story_fbid=333889831074178&id=100033594918958
  • Welcome to DEFENCE JOSH 🇮🇳 join our telegram channel and whatsapp group for participating the poll conducted by us regularly https://chat.whatsapp.com/Lv8vA24NMAq80dbwlph4pX
    Telegram channel @defencejosh
    https://t.me/defencejosh/95
    #defence #indianarmy #army #india #military #indiannavy #indianairforce #navy #airforce #nda #upsc #indian #defense #ssb #ias #cds #currentaffairs #ssc #t #afcat #blocks #soldier #gk #jaihind #instagram #attacks #volleyball #iaf #love #bhfyp
    https://m.facebook.com/story.php?story_fbid=333889831074178&id=100033594918958

  •  7  0  55 minutes ago
  • If a child is to keep alive his inborn sense of wonder, he needs the companionship of atleast one adult who can share it, rediscovering with him the joy, excitement and mystery of the world we live in. Here team VIKASA made an effort to discover the inner gift that they are blessed with. The event was conducted on 24th June 2018 with the title "IN SEARCH OF ART" in an orphanage named ANATHASHISHU NIVASA - BASAVANAGUDI. The sessions conducted were drawing, dancing, singing, defence and drama. There were around 70 students and they were appreciated with some medals and prizes.

#art#dance#sketch#colours#painting#hiddentalent#gift#explore#artforlife#artist#artistic#singing#defense#medals#award#prize#innergift#discover#appreciate#recognize#
  • If a child is to keep alive his inborn sense of wonder, he needs the companionship of atleast one adult who can share it, rediscovering with him the joy, excitement and mystery of the world we live in. Here team VIKASA made an effort to discover the inner gift that they are blessed with. The event was conducted on 24th June 2018 with the title "IN SEARCH OF ART" in an orphanage named ANATHASHISHU NIVASA - BASAVANAGUDI. The sessions conducted were drawing, dancing, singing, defence and drama. There were around 70 students and they were appreciated with some medals and prizes.

    #art #dance #sketch #colours #painting #hiddentalent #gift #explore #artforlife #artist#artistic#singing#defense#medals#award#prize#innergift#discover#appreciate#recognize#

  •  19  0  1 hour ago
  • REOPENING THIS WEEKEND! 

Landguard Fort is open for you to visit Today - Sunday 9th August 11:00 - 16:00 last entry at 15:00. 

You now need to book your timed tickets in advance online. See link ☝🏼 in bio. 

Tea Room and Shop are open! 

Our chilly tunnels are literally the coolest place to be in Felixstowe this weekend.

See you soon!
 
Photo credit @littlefortofhorrors 

#landguardfort #fort #landguard #fortress #landguardfortfelixstowe #heritage #england #englishheritage #history #felixstowe #suffolk #sunnyday #cool #staycool #tunnels #icecream  #visitfelixstowe #victorianairconditioning #peekthroughthewindow 
#64pounderrml #maritime #fort #defense #coast #fortress #coastaldefense #somuchtosee #familyfun #weareopen #visitus #fantasticviews #ukscenery
  • REOPENING THIS WEEKEND!

    Landguard Fort is open for you to visit Today - Sunday 9th August 11:00 - 16:00 last entry at 15:00.

    You now need to book your timed tickets in advance online. See link ☝🏼 in bio.

    Tea Room and Shop are open!

    Our chilly tunnels are literally the coolest place to be in Felixstowe this weekend.

    See you soon!

    Photo credit @littlefortofhorrors

    #landguardfort #fort #landguard #fortress #landguardfortfelixstowe #heritage #england #englishheritage #history #felixstowe #suffolk #sunnyday #cool #staycool #tunnels #icecream #visitfelixstowe #victorianairconditioning #peekthroughthewindow
    #64pounderrml #maritime #fort #defense #coast #fortress #coastaldefense #somuchtosee #familyfun #weareopen #visitus #fantasticviews #ukscenery

  •  5  1  1 hour ago
  • MORNING MOTIVATIONAL QUOTE!
Welcome to DEFENCE JOSH 🇮🇳 join our telegram channel and whatsapp group for participating the poll conducted by us regularly https://chat.whatsapp.com/Lv8vA24NMAq80dbwlph4pX
 Telegram channel @defencejosh
https://t.me/defencejosh/95
#defence #indianarmy #army #india #military #indiannavy #indianairforce #navy #airforce #nda #upsc #indian #defense #ssb #ias #cds #currentaffairs #ssc #t #afcat #blocks #soldier #gk #jaihind #instagram #attacks #volleyball #iaf #love #bhfyp
https://m.facebook.com/story.php?story_fbid=333889831074178&id=100033594918958
  • MORNING MOTIVATIONAL QUOTE!
    Welcome to DEFENCE JOSH 🇮🇳 join our telegram channel and whatsapp group for participating the poll conducted by us regularly https://chat.whatsapp.com/Lv8vA24NMAq80dbwlph4pX
    Telegram channel @defencejosh
    https://t.me/defencejosh/95
    #defence #indianarmy #army #india #military #indiannavy #indianairforce #navy #airforce #nda #upsc #indian #defense #ssb #ias #cds #currentaffairs #ssc #t #afcat #blocks #soldier #gk #jaihind #instagram #attacks #volleyball #iaf #love #bhfyp
    https://m.facebook.com/story.php?story_fbid=333889831074178&id=100033594918958

  •  6  0  1 hour ago
  • 2021 G, Noah Oliver(eastern tech) doing what he does best... get after you on #defense 🏀 #ORANGElife helped raise em
  • 2021 G, Noah Oliver(eastern tech) doing what he does best... get after you on #defense 🏀 #ORANGElife helped raise em

  •  8  0  1 hour ago
  • Portland Protesters? (RIOTERS) USA NEEDS 2ND AMENDMENT USA NEEDS NRA

NY-AG has no case! Forward this.
An older woman who tried to stop the vandalism was hit with a bucket of white paint and then got into a shouting match with those in the crowd as one protester tried to wrap her in yellow police tape — a conflict caught on video. Another elderly woman using a walker was also captured on video trying to put out a fire with a fire extinguisher while a black-clad protester blocked her way.

#portland #portlandoregon #antifa #protesters #blm #rioters #peaceful #peacefulprotest #thugs #goons #masks #2ndammendment #nra #seniorcitizen #fakenewsmedia #truth #wakeup #secondammendment #violent #usa #defense #bucketofpaint #painting #redpill #riots #march #trump #joebiden #believeinsomething #tedwheeler
  • Portland Protesters? (RIOTERS) USA NEEDS 2ND AMENDMENT USA NEEDS NRA

    NY-AG has no case! Forward this.
    An older woman who tried to stop the vandalism was hit with a bucket of white paint and then got into a shouting match with those in the crowd as one protester tried to wrap her in yellow police tape — a conflict caught on video. Another elderly woman using a walker was also captured on video trying to put out a fire with a fire extinguisher while a black-clad protester blocked her way.

    #portland #portlandoregon #antifa #protesters #blm #rioters #peaceful #peacefulprotest #thugs #goons #masks #2ndammendment #nra #seniorcitizen #fakenewsmedia #truth #wakeup #secondammendment #violent #usa #defense #bucketofpaint #painting #redpill #riots #march #trump #joebiden #believeinsomething #tedwheeler

  •  23  1  1 hour ago
  • '2024 तक रक्षा उपकरणों का आयात बंद किया जाएगा' : रक्षा मंत्री राजनाथ सिंह का ऐलान

 रक्षा मंत्री राजनाथ सिंह ने घोषणा की कि भारत में 2024 तक रक्षा उपकरणों के आयात को रोक दिया जाएगा। भारत रक्षा के क्षेत्र में आत्मनिर्भर बनेगा. भारत 101 रक्षा उपकरणों का उत्पादन खुद करेगा, जो पहले विदेशों से आयात करता था

#ndtv #ravishkumar #aajtak #amishdevgan #rohitsardana  #thehindu #news24 #ndtvhindi  #abhisharsharma #rafalala #republictv #anjanaomkashyap #pandemic #rvcjhindi #newspaper #photography #swetasingh #arnabgoswami #rajdeepsardesai #chitratripathi #abp  #sandeepchoudhary #news18 #news18biharjharkhand #thefreevoicesofficial #rajnathsingh #defenceminister #defence #defense
  • '2024 तक रक्षा उपकरणों का आयात बंद किया जाएगा' : रक्षा मंत्री राजनाथ सिंह का ऐलान

    रक्षा मंत्री राजनाथ सिंह ने घोषणा की कि भारत में 2024 तक रक्षा उपकरणों के आयात को रोक दिया जाएगा। भारत रक्षा के क्षेत्र में आत्मनिर्भर बनेगा. भारत 101 रक्षा उपकरणों का उत्पादन खुद करेगा, जो पहले विदेशों से आयात करता था

    #ndtv #ravishkumar #aajtak #amishdevgan #rohitsardana #thehindu #news24 #ndtvhindi #abhisharsharma #rafalala #republictv #anjanaomkashyap #pandemic #rvcjhindi #newspaper #photography #swetasingh #arnabgoswami #rajdeepsardesai #chitratripathi #abp #sandeepchoudhary #news18 #news18biharjharkhand #thefreevoicesofficial #rajnathsingh #defenceminister #defence #defense

  •  10  0  1 hour ago

Top #defense Posts

  • Huchuy Qosqo, or “Little Cusco” in Quechua, is an Incan archeological site located incredibly within the folds of the Peruvian Andes. Once an administrative and military center, this impressive feat of Inca design can be reached on a one or two day hike. 

Have you heard of Little Cusco before 🧐?
  • Huchuy Qosqo, or “Little Cusco” in Quechua, is an Incan archeological site located incredibly within the folds of the Peruvian Andes. Once an administrative and military center, this impressive feat of Inca design can be reached on a one or two day hike.

    Have you heard of Little Cusco before 🧐?

  •  369  11  5 August, 2020
  • Year: 2007 

The dining out ceremony from CMP Centre and School where I served as the Adjutant for almost 4 years. 

Such good and cherished days. 🇮🇳 

#IndianArmy #Indian #Army #Fauji #Armylife #JaiHind #colsksharma #SSB #military #ncc #colonel #officer #olivegreen #green #fauj #inadiannavy #indianairforce #india #ota #otachennai #ima #defense #specialforces #IndianArmyDay #Salute #CMP
  • Year: 2007

    The dining out ceremony from CMP Centre and School where I served as the Adjutant for almost 4 years.

    Such good and cherished days. 🇮🇳

    #IndianArmy #Indian #Army #Fauji #Armylife #JaiHind #colsksharma #SSB #military #ncc #colonel #officer #olivegreen #green #fauj #inadiannavy #indianairforce #india #ota #otachennai #ima #defense #specialforces #IndianArmyDay #Salute #CMP

  •  455  5  23 hours ago
  • Defense will always be there with Lonzo🔒🔥
  • Defense will always be there with Lonzo🔒🔥

  •  4,542  114  10 hours ago
  • 🦍UN SINGE EN VILLE🦍.
Enfin en vacances!
Après deux grattes ciels d’affilé en moins de deux semaines je pense que c’est mérité 👌🏽.
La vidéo arrive pour mercredi les gorilles soyez au rendez-vous. 
C’EST LA VIDÉO DE L’ANNÉE! 🦾.
#climb #engie #defense #paris #tower #freesolo #kingkong #strong
  • 🦍UN SINGE EN VILLE🦍.
    Enfin en vacances!
    Après deux grattes ciels d’affilé en moins de deux semaines je pense que c’est mérité 👌🏽.
    La vidéo arrive pour mercredi les gorilles soyez au rendez-vous.
    C’EST LA VIDÉO DE L’ANNÉE! 🦾.
    #climb #engie #defense #paris #tower #freesolo #kingkong #strong

  •  1,648  23  23 hours ago