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  • ARE YOU LOOKING FOR MR. OR MS. PERFECT?

If you had to ask one of my good friends, "Describe Sophia's type of guy?" They would probably come back and say "she's unpredictability when it comes to their features"

Yes, I surprise myself when I look at some of my past dates or relationships.

In the beginning, I was looking for my Knight in shiny armour. Who I perceived to be perfect guy. And one boyfriend told my sister, "I'm going to treat her like a princess 👸"

So, you wouldn't be too surprised to hear that my Prince Charming ended up being a Prince Harming.

I was attracted to this person as they looked good on paper. And I thought they had a sense of humour- not.

Over the years, I discovered more it was to do with how the person makes me FEEL.

Do they SUPPORT ME.

Do they LISTEN to me.

Are they OPEN.

Are they KIND. Do they SHOW this.

Do they EMPOWER me.

Accept  my FLAWS 

Are they ROMANTIC 

Romance does not have to be a big Gesture. But its the THOUGHT...

AND if share the rest of a LIST... where does it leave the MYSTERY 💙 

You will see from the list that I have not shared other modifiers like how the person looks. 

I've dated guys shorter than me. 

I've dated younger.

There are other ATTRIBUTES of course to consider, like where a person is in their life...

The KEY is the right person for you. The one who as one friend described can COMPLEMENT me.

Additional question: Do you have a list of qualities for what makes an ideal match?

#realconversations
#datingadvice #mystory #beyourawesomeself #AgeOfHonesty #authorsofinstagram #thenakedseries #theloveseries #relationshipgoals #lifestylewriter #wellnesswriter #relationshipmemes #relationship101
  • ARE YOU LOOKING FOR MR. OR MS. PERFECT?

    If you had to ask one of my good friends, "Describe Sophia's type of guy?" They would probably come back and say "she's unpredictability when it comes to their features"

    Yes, I surprise myself when I look at some of my past dates or relationships.

    In the beginning, I was looking for my Knight in shiny armour. Who I perceived to be perfect guy. And one boyfriend told my sister, "I'm going to treat her like a princess 👸"

    So, you wouldn't be too surprised to hear that my Prince Charming ended up being a Prince Harming.

    I was attracted to this person as they looked good on paper. And I thought they had a sense of humour- not.

    Over the years, I discovered more it was to do with how the person makes me FEEL.

    Do they SUPPORT ME.

    Do they LISTEN to me.

    Are they OPEN.

    Are they KIND. Do they SHOW this.

    Do they EMPOWER me.

    Accept my FLAWS

    Are they ROMANTIC

    Romance does not have to be a big Gesture. But its the THOUGHT...

    AND if share the rest of a LIST... where does it leave the MYSTERY 💙

    You will see from the list that I have not shared other modifiers like how the person looks.

    I've dated guys shorter than me.

    I've dated younger.

    There are other ATTRIBUTES of course to consider, like where a person is in their life...

    The KEY is the right person for you. The one who as one friend described can COMPLEMENT me.

    Additional question: Do you have a list of qualities for what makes an ideal match?

    #realconversations
    #datingadvice #mystory #beyourawesomeself #AgeOfHonesty #authorsofinstagram #thenakedseries #theloveseries #relationshipgoals #lifestylewriter #wellnesswriter #relationshipmemes #relationship101

  •  1  0  5 minutes ago
  • Love Warriors...⁣CONFUSED WITH DATING DURING A PANDEMIC?
⁣
I know firsthand how hard modern & online dating can be, but I also know firsthand the special connections that can be made from online dating. ⁣
⁣
Dating & connecting with someone may seem more challenging nowadays, but it’s not impossible. In fact, I stand by my belief that dating during a pandemic has been easier than dating in other times. ⁣
⁣
My dating life changed the moment I changed my mind about it. And the moment I got very intentional & strategic about what I “say”⁣
I want. ⁣
⁣
Whatever we feed grows. So, if we feed a negative mindset around men and dating then that’s the energy that grows & the experiences we attract. ⁣
⁣
Women experiencing the Conscious Dating Method are dating after YEARS of not dating or not ever really dating. They are having more fun and doing it all with intention. ⁣
⁣
I get my Ladies on the right track of dating. And if you’re ready to date with a plan & a strategy; if you want to get clearer on who your King is & have more fun drawing him in, then join me for the next CDM workshop on 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟎𝐭𝐡 𝐚𝐭 𝟕𝐩𝐦. ⁣
⁣
𝐑𝐄𝐆𝐈𝐒𝐓𝐑𝐀𝐓𝐈𝐎𝐍 (𝐒𝐄𝐂𝐎𝐍𝐃) 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎. ❤️⁣
.⁣
.⁣
.⁣
.⁣
.⁣

#LoveWarriors #ConsciousDatingMethod #ConsciousDating #VirtualDating #TheLovePandemic #TheLovePandemicShop #VirtualDating #Dating #ConsciousLove #ConsciousRelationships #Relationships #DatingCoach #RelationshipCoach #DatingExpert #RelationshipExpert #LoveAndRelationships #LoveAndMarriage #DatingWithIntention #IntentionalDating #OnlineDating #DatingApps #ModernDating #DatingTips #DatingTools #DatingAdvice #LoveSanctuary
  • Love Warriors...⁣CONFUSED WITH DATING DURING A PANDEMIC?

    I know firsthand how hard modern & online dating can be, but I also know firsthand the special connections that can be made from online dating. ⁣

    Dating & connecting with someone may seem more challenging nowadays, but it’s not impossible. In fact, I stand by my belief that dating during a pandemic has been easier than dating in other times. ⁣

    My dating life changed the moment I changed my mind about it. And the moment I got very intentional & strategic about what I “say”⁣
    I want. ⁣

    Whatever we feed grows. So, if we feed a negative mindset around men and dating then that’s the energy that grows & the experiences we attract. ⁣

    Women experiencing the Conscious Dating Method are dating after YEARS of not dating or not ever really dating. They are having more fun and doing it all with intention. ⁣

    I get my Ladies on the right track of dating. And if you’re ready to date with a plan & a strategy; if you want to get clearer on who your King is & have more fun drawing him in, then join me for the next CDM workshop on 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟎𝐭𝐡 𝐚𝐭 𝟕𝐩𝐦. ⁣

    𝐑𝐄𝐆𝐈𝐒𝐓𝐑𝐀𝐓𝐈𝐎𝐍 (𝐒𝐄𝐂𝐎𝐍𝐃) 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎. ❤️⁣
    .⁣
    .⁣
    .⁣
    .⁣
    .⁣

    #LoveWarriors #ConsciousDatingMethod #ConsciousDating #VirtualDating #TheLovePandemic #TheLovePandemicShop #VirtualDating #Dating #ConsciousLove #ConsciousRelationships #Relationships #DatingCoach #RelationshipCoach #DatingExpert #RelationshipExpert #LoveAndRelationships #LoveAndMarriage #DatingWithIntention #IntentionalDating #OnlineDating #DatingApps #ModernDating #DatingTips #DatingTools #DatingAdvice #LoveSanctuary

  •  4  0  8 minutes ago
  • It's almost embarrassing, really. Continue to level up in ALL areas of life and let your standards follow.⠀
⠀
One Queen to Another, it's time to put your crown back on. 👑⠀
⠀
TAG A FRIEND THAT NEEDS TO HEAR THIS. ⠀
⠀
💛⠀
 ⠀
LINK IN BIO TO PURCHASE⠀
⠀
👑⠀
⠀
TURN ON POST NOTIFICATIONS.⠀
⠀
💛⠀
⠀
⠀
#onequeentoanother #queening #queen #queenbehavior #queenshelpingqueens #crown #adjustyourcrown #putyourcrownon #mood #inspiration #dailyinspo #femaleempowerment #confidence #selfesteem #selflove #womenempowerment #dating #datingadvice #love #relationshipquotes #relationships #healthyrelationships #toxicrelationships #single #buildyourselfup #loveyourself #behonestwithyourself #standards #raiseyourstandards
  • It's almost embarrassing, really. Continue to level up in ALL areas of life and let your standards follow.⠀

    One Queen to Another, it's time to put your crown back on. 👑⠀

    TAG A FRIEND THAT NEEDS TO HEAR THIS. ⠀

    💛⠀

    LINK IN BIO TO PURCHASE⠀

    👑⠀

    TURN ON POST NOTIFICATIONS.⠀

    💛⠀


    #onequeentoanother #queening #queen #queenbehavior #queenshelpingqueens #crown #adjustyourcrown #putyourcrownon #mood #inspiration #dailyinspo #femaleempowerment #confidence #selfesteem #selflove #womenempowerment #dating #datingadvice #love #relationshipquotes #relationships #healthyrelationships #toxicrelationships #single #buildyourselfup #loveyourself #behonestwithyourself #standards #raiseyourstandards

  •  2  0  12 minutes ago
  • A first date could be perceived as quite a risk if you think about it..
Putting yourself out there for someone you don’t even know. Being hopeful that a spark will ignite.
•
Or... it could be an occasion to get dressed up. Put on your cute shoes. Go to a place you love or wanted to try for ages. Who cares if there’s a spark or not? As long as you have fun, that’s all that really matters.
•
Why? Because when you’re at ease life is just more fun & that is super sexy! If you’re at ease, he’s at ease & you guys can just have a great time. Even if there’s no spark at least you can go home saying “I had a blast!”
🎙 podcast hosts @happiness_magnet @theespressomartiniadventures 
#relationshippodcast #relationshiptalk #datingcoach
#girltalk
#singlewomen #singleforlife #datingpodcasts #podcastforwomen #womentalk #singlewoman #datingguide #datingpodcast #englishpodcast #datingadvice #loveandrelationships #singleforlife #thesinglelife #singlelifebelike #femalepodcast #britishpodcast #datinglife #womenpodcast #singlewomendating #datingdiscussions #womentalkclub #podcastcommunity #relationshipadvice #datingadviceforwomen #singlewomenproblems #datingtalk #datingsparks
  • A first date could be perceived as quite a risk if you think about it..
    Putting yourself out there for someone you don’t even know. Being hopeful that a spark will ignite.

    Or... it could be an occasion to get dressed up. Put on your cute shoes. Go to a place you love or wanted to try for ages. Who cares if there’s a spark or not? As long as you have fun, that’s all that really matters.

    Why? Because when you’re at ease life is just more fun & that is super sexy! If you’re at ease, he’s at ease & you guys can just have a great time. Even if there’s no spark at least you can go home saying “I had a blast!”
    🎙 podcast hosts @happiness_magnet @theespressomartiniadventures
    #relationshippodcast #relationshiptalk #datingcoach
    #girltalk
    #singlewomen #singleforlife #datingpodcasts #podcastforwomen #womentalk #singlewoman #datingguide #datingpodcast #englishpodcast #datingadvice #loveandrelationships #singleforlife #thesinglelife #singlelifebelike #femalepodcast #britishpodcast #datinglife #womenpodcast #singlewomendating #datingdiscussions #womentalkclub #podcastcommunity #relationshipadvice #datingadviceforwomen #singlewomenproblems #datingtalk #datingsparks

  •  1  0  18 minutes ago
  • We discuss this and more important pieces of Mantourage Dating in this Single Smart Female episode:  https://bit.ly/2XEzYap (link in bio) 😎
  • We discuss this and more important pieces of Mantourage Dating in this Single Smart Female episode: https://bit.ly/2XEzYap (link in bio) 😎

  •  4  1  23 minutes ago
  • This has been v "me" lately.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Minus the patios. I have been actually taking wine into nature. So there's that.

(I am actually going hiking today, so Idk what this says about me. Maybe I'm turning into a nature person ...?)
  • This has been v "me" lately.⠀⠀⠀⠀⠀⠀⠀⠀⠀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Minus the patios. I have been actually taking wine into nature. So there's that.

    (I am actually going hiking today, so Idk what this says about me. Maybe I'm turning into a nature person ...?)

  •  9  2  24 minutes ago
  • What if we could celebrate how beautiful that season was, and then gracefully let it go?  
⠀
Most love comes to us for a season.
⠀
Sometimes the season is short, and sometimes it lasts for decades, but no matter what, it’s a gift that’s helps us grow and transition.
⠀
And just because a season ends, doesn’t mean the love was wasted, or that it was any less beautiful.  
⠀
💔Sometimes we hold too tightly when the seasons change out of fear.
⠀
💔We try to stretch the season past it’s due date.  
⠀
💔We let the love tarnish instead of letting go when its time.
⠀
Love always serves it’s unique purpose, but when the winds change and you get the nudge...know that it served you well and gracefully let it go.  
⠀
—
⠀
Want to work with us?
⠀
👉DM us for 1 on 1 Relationship & Dating Coaching!
⠀
We’re so excited to be a part of your journey.
⠀
⁃Colt & Ang
⠀
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#partoflove #datingmemes #datingquotes #relationshipquotes #relationshipadvice #datingadvice #lifecoach #relationshipcoach #datingcoach #loveadvice #getitgirl #askformore #personaldevelopment #personalgrowthjourney #coltprattes #seasonsoflove #truelove #lovequotes #angelinamullins
  • What if we could celebrate how beautiful that season was, and then gracefully let it go?  

    Most love comes to us for a season.

    Sometimes the season is short, and sometimes it lasts for decades, but no matter what, it’s a gift that’s helps us grow and transition.

    And just because a season ends, doesn’t mean the love was wasted, or that it was any less beautiful.  

    💔Sometimes we hold too tightly when the seasons change out of fear.

    💔We try to stretch the season past it’s due date.  

    💔We let the love tarnish instead of letting go when its time.

    Love always serves it’s unique purpose, but when the winds change and you get the nudge...know that it served you well and gracefully let it go.  



    Want to work with us?

    👉DM us for 1 on 1 Relationship & Dating Coaching!

    We’re so excited to be a part of your journey.

    ⁃Colt & Ang

    ———————————————















    #partoflove #datingmemes #datingquotes #relationshipquotes #relationshipadvice #datingadvice #lifecoach #relationshipcoach #datingcoach #loveadvice #getitgirl #askformore #personaldevelopment #personalgrowthjourney #coltprattes #seasonsoflove #truelove #lovequotes #angelinamullins

  •  18  1  25 minutes ago
  • Take it from @_queen.sav_ , kidnapping is a real thing! Be safe out there ladies, and fellas always make sure your girl gets home safe.  After doing a few of these interviews, I felt bad for not always bringing a girl back to her doorstep after a date😔⁣
⁣
Subscribe to my YouTube channel for exclusive content.  Link in the bio🔥🔥🔥
  • Take it from @_queen.sav_ , kidnapping is a real thing! Be safe out there ladies, and fellas always make sure your girl gets home safe. After doing a few of these interviews, I felt bad for not always bringing a girl back to her doorstep after a date😔⁣

    Subscribe to my YouTube channel for exclusive content. Link in the bio🔥🔥🔥

  •  4  1  26 minutes ago
  • HEY GUYS FOLLOW ME IF YOU LIKE ME💋 💋
.
Are you Looking for the 
👉 Dating partner / Hookup 💞
👉 Single looking for Fun 😉
👉 Women wants to find Men secret obsession 💖
CHECK OUT THE LINK IN BIO 👉
.
LIKE SHARE & COMMENT 👇
.
For more such content and to find the perfect partner :

👉Follow @dateforu 💒
👉Follow @dateforu 👩‍❤️‍👨
👉Follow @dateforu 💞
.
.
.
#loveforever #engaged #datingtips  #girls #datingadvice #modelshoot #millionairedating #ladies #dateme #hotonbeauty #singlegirl #handsomeman #onlinedating #curves #dateyourspouse #singlemom #teengirl #hottopic #hottoys #relationshipgoal #soulmates #singlelady #teenmodel #lovelygirl #beautybloggers #meeting #datinglife #babe #dateforu #datenightoutfit
  • HEY GUYS FOLLOW ME IF YOU LIKE ME💋 💋
    .
    Are you Looking for the
    👉 Dating partner / Hookup 💞
    👉 Single looking for Fun 😉
    👉 Women wants to find Men secret obsession 💖
    CHECK OUT THE LINK IN BIO 👉
    .
    LIKE SHARE & COMMENT 👇
    .
    For more such content and to find the perfect partner :

    👉Follow @dateforu 💒
    👉Follow @dateforu 👩‍❤️‍👨
    👉Follow @dateforu 💞
    .
    .
    .
    #loveforever #engaged #datingtips #girls #datingadvice #modelshoot #millionairedating #ladies #dateme #hotonbeauty #singlegirl #handsomeman #onlinedating #curves #dateyourspouse #singlemom #teengirl #hottopic #hottoys #relationshipgoal #soulmates #singlelady #teenmodel #lovelygirl #beautybloggers #meeting #datinglife #babe #dateforu #datenightoutfit

  •  24  3  27 minutes ago
  • HEY GUYS FOLLOW ME IF YOU LIKE ME💋 💋
.
Are you Looking for the 
👉 Dating partner / Hookup 💞
👉 Single looking for Fun 😉
👉 Women wants to find Men secret obsession 💖
CHECK OUT THE LINK IN BIO 👉
.
LIKE SHARE & COMMENT 👇
.
For more such content and to find the perfect partner :

👉Follow @dateforu 💒
👉Follow @dateforu 👩‍❤️‍👨
👉Follow @dateforu 💞
.
.
.
#loveforever #engaged #datingtips  #girls #datingadvice #modelshoot #millionairedating #ladies #dateme #hotonbeauty #singlegirl #handsomeman #onlinedating #curves #dateyourspouse #singlemom #teengirl #hottopic #hottoys #relationshipgoal #soulmates #singlelady #teenmodel #lovelygirl #beautybloggers #meeting #datinglife #babe #dateforu #datenightoutfit
  • HEY GUYS FOLLOW ME IF YOU LIKE ME💋 💋
    .
    Are you Looking for the
    👉 Dating partner / Hookup 💞
    👉 Single looking for Fun 😉
    👉 Women wants to find Men secret obsession 💖
    CHECK OUT THE LINK IN BIO 👉
    .
    LIKE SHARE & COMMENT 👇
    .
    For more such content and to find the perfect partner :

    👉Follow @dateforu 💒
    👉Follow @dateforu 👩‍❤️‍👨
    👉Follow @dateforu 💞
    .
    .
    .
    #loveforever #engaged #datingtips #girls #datingadvice #modelshoot #millionairedating #ladies #dateme #hotonbeauty #singlegirl #handsomeman #onlinedating #curves #dateyourspouse #singlemom #teengirl #hottopic #hottoys #relationshipgoal #soulmates #singlelady #teenmodel #lovelygirl #beautybloggers #meeting #datinglife #babe #dateforu #datenightoutfit

  •  16  0  27 minutes ago
  • The P spot. Possibly better than the G spot because this one actually exists.
(Yes, I know, vaginas can feel pleasure and orgasm through the G spot but that's all subjective and is because it's parallel to the clitoris and made of spongy urethral tissue)
Anyway! If you own a prostate then you can explore your P spot. Take care, go slow, get aroused and relaxed.
Oh yea also, all humans can play with their anus and do anal, this does not make one change their orientation (ie make a man gay). Pleasure is pleasure, so go get yours!
.
.
.
.
.
#relationship #education  #sexeducation #sexpositive #sexology #pleasure #intimacy #love #diversity #activeconsent #mentalhealth  #bodypositive #psychosexual #psychosexualtherapy #therapy #sexed #sextherapy #sexuality #respect #sexandrelationships #lovewins #sexualhealth #inclusivetherapy #safesex #letstalkaboutsex #positivevibes  #datingadvice #inclusivesexed #lgbtqia #prostate
  • The P spot. Possibly better than the G spot because this one actually exists.
    (Yes, I know, vaginas can feel pleasure and orgasm through the G spot but that's all subjective and is because it's parallel to the clitoris and made of spongy urethral tissue)
    Anyway! If you own a prostate then you can explore your P spot. Take care, go slow, get aroused and relaxed.
    Oh yea also, all humans can play with their anus and do anal, this does not make one change their orientation (ie make a man gay). Pleasure is pleasure, so go get yours!
    .
    .
    .
    .
    .
    #relationship #education #sexeducation #sexpositive #sexology #pleasure #intimacy #love #diversity #activeconsent #mentalhealth #bodypositive #psychosexual #psychosexualtherapy #therapy #sexed #sextherapy #sexuality #respect #sexandrelationships #lovewins #sexualhealth #inclusivetherapy #safesex #letstalkaboutsex #positivevibes #datingadvice #inclusivesexed #lgbtqia #prostate

  •  7  2  28 minutes ago
  • Times may be rough, but if you are ready to find love, then love is ready to find you. Here are some ways to weed out the "bad apples" (using this term very ironically if you can tell) in the initial phases of dating and romance building!!

#findyourselfakeeper
  • Times may be rough, but if you are ready to find love, then love is ready to find you. Here are some ways to weed out the "bad apples" (using this term very ironically if you can tell) in the initial phases of dating and romance building!!

    #findyourselfakeeper

  •  4  3  3 hours ago
  • Up at 5:30 this morning to be at the 7am boot camp to get my workout in 💪🏽 I let myself get a little out of shape over the quarantine, but I have a clear vision of where I want to be physically and I’m feeling focused again...

When I started working with my first coach Lori Lockemy almost a decade ago I was drifting around and not  going anywhere. I knew I wanted to help people and I wanted to make the world a better place, but it wasn't very specific. And because of that I was working in a job I’d grown to hate, in a dead end relationship and had this nagging feeling that I was capable of so much more, but feeling stuck at the same time because I didn’t know where to even start. 

Lori helped me narrow down what I wanted most. Once I started to see where I really wanted to be (and started to believe that it was possible for me to get there), I was able to make the hard and sometimes painful decisions necessary because my destination was clear, and I knew achieving those goals was going to make me feel fulfilled.

The clarity allowed me to change careers, get sober and break up with my girlfriend to pursue a life of sexual purity again. All of these things were holding me back from what I really wanted most in my life, but I couldn’t see it at the time until someone helped me see it. That is what I hope to do for you. Because once you get clear on where you are going, any procrastination, complacency, or fear will fall away and you can begin to live a life of no regrets.

Register for the next round of Unleash The Best YOU, my 6-Week Online Course (link in bio) #UnleashTheBest
  • Up at 5:30 this morning to be at the 7am boot camp to get my workout in 💪🏽 I let myself get a little out of shape over the quarantine, but I have a clear vision of where I want to be physically and I’m feeling focused again...

    When I started working with my first coach Lori Lockemy almost a decade ago I was drifting around and not going anywhere. I knew I wanted to help people and I wanted to make the world a better place, but it wasn't very specific. And because of that I was working in a job I’d grown to hate, in a dead end relationship and had this nagging feeling that I was capable of so much more, but feeling stuck at the same time because I didn’t know where to even start.

    Lori helped me narrow down what I wanted most. Once I started to see where I really wanted to be (and started to believe that it was possible for me to get there), I was able to make the hard and sometimes painful decisions necessary because my destination was clear, and I knew achieving those goals was going to make me feel fulfilled.

    The clarity allowed me to change careers, get sober and break up with my girlfriend to pursue a life of sexual purity again. All of these things were holding me back from what I really wanted most in my life, but I couldn’t see it at the time until someone helped me see it. That is what I hope to do for you. Because once you get clear on where you are going, any procrastination, complacency, or fear will fall away and you can begin to live a life of no regrets.

    Register for the next round of Unleash The Best YOU, my 6-Week Online Course (link in bio) #UnleashTheBest

  •  11  1  3 hours ago
  • Virtual dating isn’t for everyone, and someone who refuses to adapt to this new normal probably isn’t worth your time.
  • Virtual dating isn’t for everyone, and someone who refuses to adapt to this new normal probably isn’t worth your time.

  •  53  5  5 August, 2020
  • What better way to start #SimplifyYourLife Week than by getting out of your own way?
  • What better way to start #SimplifyYourLife Week than by getting out of your own way?

  •  77  9  2 August, 2020

Top #datingadvice Posts

  • ⁠
What do you look for in a partner? ⁠
⁠
An exercise: Write down the values you are looking for in a partner.  Then pick one and live it every day! ⁠
⁠
Let's #healtogether

  • What do you look for in a partner? ⁠

    An exercise: Write down the values you are looking for in a partner. Then pick one and live it every day! ⁠

    Let's #healtogether

  •  3,293  289  14 August, 2020
  • Happy Friday, my loves! 

Be honest, does any of the above resonate with you? I call myself a Radical Love and Relationship Coach, because real love requires radical responsibility to create an extraordinary life for yourself! It takes COURAGE to be happy. It takes COURAGE to believe that you deserve to feel good in your life and in your relationships. That’s what I stand for: to feel GOOD.

So, today I want to hear from you! As I work on some new goodies for you, I want to know what YOU want to see, hear or learn from me! I’m going to ask you some questions in my stories today and I’d LOVE your feedback. Feel free to leave your feedback and suggestions here, too👇🏽

Wishing you all a weekend filled with both things and people who make you feel good 💗
  • Happy Friday, my loves!

    Be honest, does any of the above resonate with you? I call myself a Radical Love and Relationship Coach, because real love requires radical responsibility to create an extraordinary life for yourself! It takes COURAGE to be happy. It takes COURAGE to believe that you deserve to feel good in your life and in your relationships. That’s what I stand for: to feel GOOD.

    So, today I want to hear from you! As I work on some new goodies for you, I want to know what YOU want to see, hear or learn from me! I’m going to ask you some questions in my stories today and I’d LOVE your feedback. Feel free to leave your feedback and suggestions here, too👇🏽

    Wishing you all a weekend filled with both things and people who make you feel good 💗

  •  463  12  14 August, 2020
  • Do the little things 🤗
  • Do the little things 🤗

  •  4,761  30  14 August, 2020
  • Can I get an amen? 🙏🤞
  • Can I get an amen? 🙏🤞

  •  3,123  63  13 August, 2020
  • In a relationship you’re supposed to feel good & confident—about the relationship AND yourself.⠀
You’re not supposed to be feeling like you’re not good enough or constantly coming out of character to check his ass for disrespecting you. You should feel secure ALL the time.⠀
Don’t put up with bullshit just because you love him.⠀
You want PEACE in the relationship.

———⠀
📖My book Toxic Ex Chronicles: Jon based on my true story is out now & describes my past toxic relationship in great detail for you to relate to. It is the 1st of a 3 book series detailing my journey to the woman I am now.⠀
📍Link in bio or go to ivebeenthatgirl.net⠀
See the “book 1” story highlight for book reviews from other GIRLfriends.⠀
#ivebeenthatgirl⠀
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#spiritual#selflove#selfcare#relationships#theshaderoom#xonecole#narcissists#narcissisticabuse#relationshipmemes#toxicrelationships#datingquotes#datingadvice#moveonquotes#ballerert#relatablequotes#loveandhiphopnewyork#moodquotes#deepquotes#knowyourworth#breakupquotes#redflags#selflovequotes#selfworthquotes#relationshipquotes#loveandhiphopatlanta#lovequotes#heartbreakquotes#loveandhiphophollywood
  • In a relationship you’re supposed to feel good & confident—about the relationship AND yourself.⠀
    You’re not supposed to be feeling like you’re not good enough or constantly coming out of character to check his ass for disrespecting you. You should feel secure ALL the time.⠀
    Don’t put up with bullshit just because you love him.⠀
    You want PEACE in the relationship.

    ———⠀
    📖My book Toxic Ex Chronicles: Jon based on my true story is out now & describes my past toxic relationship in great detail for you to relate to. It is the 1st of a 3 book series detailing my journey to the woman I am now.⠀
    📍Link in bio or go to ivebeenthatgirl.net⠀
    See the “book 1” story highlight for book reviews from other GIRLfriends.⠀
    #ivebeenthatgirl


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    #spiritual #selflove #selfcare #relationships #theshaderoom #xonecole #narcissists #narcissisticabuse #relationshipmemes#toxicrelationships#datingquotes#datingadvice#moveonquotes#ballerert#relatablequotes#loveandhiphopnewyork#moodquotes#deepquotes#knowyourworth#breakupquotes#redflags#selflovequotes#selfworthquotes#relationshipquotes#loveandhiphopatlanta#lovequotes#heartbreakquotes#loveandhiphophollywood

  •  2,003  19  12 August, 2020
  • Special moments with hubby consist of staying up all night talking about any & everything, forehead kisses, hilarious jokes that make my stomach hurt, tears fall, and makes explaining the joke difficult because I'm hyperventilating from laughing so hard.  I love those times in our relationship. ⁠
⁠
I remember not having those moments.  I've never been the one to desire that fairy tale prince charming kind of love. When I was on the dating scene, I remember talking to  my girls about how much "potential" someone had.⁠
⁠
𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥 𝐭𝐨 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 𝐬𝐢𝐬?!?!⁠
⁠
Potential sometimes is just a word we use when we know the truth but, we want to buy ourselves more time. Potential is the word that gives us hope in a rather HOPELESS situation. I'm married now but bayyybaaaeee!⁠
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I remember loving the idea of having someone. Not wanting to be labeled as a statistic, singing the "who would want me now blues", looking for companionship in the next man when the EX-MAN didn't want nothing to do with me. Oh girls, I was her. But God!!! He came in and saved me, healed me, sewed up that broken heart. God turned my mess into a certified message. ⁠
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To all my beautiful single Queens desiring to be married, Next time, when you fall for someone’s potential, ask yourself if this potential will turn into something real or will they always be someone with potential but nothing more to offer. You're worth the wait and beyond valuable!⁠
  • Special moments with hubby consist of staying up all night talking about any & everything, forehead kisses, hilarious jokes that make my stomach hurt, tears fall, and makes explaining the joke difficult because I'm hyperventilating from laughing so hard. I love those times in our relationship. ⁠

    I remember not having those moments. I've never been the one to desire that fairy tale prince charming kind of love. When I was on the dating scene, I remember talking to my girls about how much "potential" someone had.⁠

    𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥 𝐭𝐨 𝐝𝐨 𝐰𝐡𝐚𝐭 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 𝐬𝐢𝐬?!?!⁠

    Potential sometimes is just a word we use when we know the truth but, we want to buy ourselves more time. Potential is the word that gives us hope in a rather HOPELESS situation. I'm married now but bayyybaaaeee!⁠

    I remember loving the idea of having someone. Not wanting to be labeled as a statistic, singing the "who would want me now blues", looking for companionship in the next man when the EX-MAN didn't want nothing to do with me. Oh girls, I was her. But God!!! He came in and saved me, healed me, sewed up that broken heart. God turned my mess into a certified message. ⁠

    To all my beautiful single Queens desiring to be married, Next time, when you fall for someone’s potential, ask yourself if this potential will turn into something real or will they always be someone with potential but nothing more to offer. You're worth the wait and beyond valuable!⁠

  •  144  16  6 hours ago
  • You've heard of the law of attraction. The idea is that you manifest a partner with the same energy you vibrate at. ⁠
⁠
It's confusing though when you attract negative partners. If I'm attracting unavailable partners does this mean that I'm unavailable? The question is, why would you be attracting people who hurt you? ⁠
⁠
Whether there is any scientific merit to the law or not what's more interesting is the patterns you fall into after the attraction phase.
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It's up to you to uncover what patterns or the story you act out based upon your attachment wounds.
⁠
Take, for example, you say you want a 50/50 relationship but you also like to control things and so you do most everything in your relationship. You are attracted to the bad boys, the ones that do very little. This is the hook, this is the trap. This is what you've always known. ⁠
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It's because your mother or father was unavailable and you learned early on to be a good girl or boy and do the dance of 'notice me.' This attention-getting routine you felt like love and sometimes it worked too. ⁠
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So instead of beating yourself up for who you are attracting or manifesting ask, 'What can I do about it now? ⁠
⁠
When you are tested how secure are you going to feel, think and act? How will you break old patterns? 
⁠
I know it’s hard but repeating old pattens and overcompensating has left you resentful and broken-hearted. ⁠
⁠
What do you think about the Law of Attraction, Fact, or Fiction? ⁠
⁠
You deserve love but do you know how to get it? ⁠
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#lawofattraction #positivevibes #meditation #abundance #loa #ladyboss #gratitude #manifestation #spirituality #love #happiness  #singlelady #singlegal #selflovejourney #datingadvice #lovelife❤️ #datingtips #datinglife #manifestatinglove #manifestyourdreams #backtolovedoc #attachmenttheory #anxiousattachment #secureattachment #securefunctioning #healingjourney #selfhealing #selfhealingjourney #trustheuniverse #attachmentwounds
  • You've heard of the law of attraction. The idea is that you manifest a partner with the same energy you vibrate at. ⁠

    It's confusing though when you attract negative partners. If I'm attracting unavailable partners does this mean that I'm unavailable? The question is, why would you be attracting people who hurt you? ⁠

    Whether there is any scientific merit to the law or not what's more interesting is the patterns you fall into after the attraction phase.

    It's up to you to uncover what patterns or the story you act out based upon your attachment wounds.

    Take, for example, you say you want a 50/50 relationship but you also like to control things and so you do most everything in your relationship. You are attracted to the bad boys, the ones that do very little. This is the hook, this is the trap. This is what you've always known. ⁠

    It's because your mother or father was unavailable and you learned early on to be a good girl or boy and do the dance of 'notice me.' This attention-getting routine you felt like love and sometimes it worked too. ⁠

    So instead of beating yourself up for who you are attracting or manifesting ask, 'What can I do about it now? ⁠

    When you are tested how secure are you going to feel, think and act? How will you break old patterns?

    I know it’s hard but repeating old pattens and overcompensating has left you resentful and broken-hearted. ⁠

    What do you think about the Law of Attraction, Fact, or Fiction? ⁠

    You deserve love but do you know how to get it? ⁠
    .⁠
    .⁠
    .⁠
    .⁠
    #lawofattraction #positivevibes #meditation #abundance #loa #ladyboss #gratitude #manifestation #spirituality #love #happiness #singlelady #singlegal #selflovejourney #datingadvice #lovelife❤️ #datingtips #datinglife #manifestatinglove #manifestyourdreams #backtolovedoc #attachmenttheory #anxiousattachment #secureattachment #securefunctioning #healingjourney #selfhealing #selfhealingjourney #trustheuniverse #attachmentwounds

  •  1,242  62  13 August, 2020