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Latest #calisthenicsmovement Posts

  • H U M A N F L A G 🇮🇳 ( Read ) 
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HAPPY INDEPENDENCE DAY ❤️🇮🇳
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👉 
The human flag is one of the most difficult upper body exercises to do—without a strong arm, shoulder, back, and core muscles, it is nearly impossible. But the challenge of the pose is also what makes it satisfying. With strength training and practice, completing a human flag is attainable

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👉 human flag or bar hold is a feat of strength where the body is parallel to the ground supported by a vertical bar. A straight line is formed using the arms and body. The trick requires the performer to have extensive upper body strength. 

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#humanflag #calisthenics #streetworkout #workout #handstand #frontlever #fitness #gym #crossfit #motivation #planche #barbrothers #bodyweighttraining #backlever #gymnastics #training #workoutmotivation #calisthenicsworkout #poledance #calistenia #bodyweight #muscleup #pullups #fitnessmotivation #follow #strong #calisthenicsmovement #barstarzz #yoga
  • H U M A N F L A G 🇮🇳 ( Read )
    .
    .
    .
    HAPPY INDEPENDENCE DAY ❤️🇮🇳
    .
    .
    .--------------------------------------
    👉
    The human flag is one of the most difficult upper body exercises to do—without a strong arm, shoulder, back, and core muscles, it is nearly impossible. But the challenge of the pose is also what makes it satisfying. With strength training and practice, completing a human flag is attainable

    ---------------------------------------
    .
    .
    👉 human flag or bar hold is a feat of strength where the body is parallel to the ground supported by a vertical bar. A straight line is formed using the arms and body. The trick requires the performer to have extensive upper body strength.

    ------------------------------------------

    #humanflag #calisthenics #streetworkout #workout #handstand #frontlever #fitness #gym #crossfit #motivation #planche #barbrothers #bodyweighttraining #backlever #gymnastics #training #workoutmotivation #calisthenicsworkout #poledance #calistenia #bodyweight #muscleup #pullups #fitnessmotivation #follow #strong #calisthenicsmovement #barstarzz #yoga

  •  59  4  49 minutes ago
  • CONWAY VS. TOMMY RING DIPS CHALLENGE

CONWAY - 15 REPS
TOMMY - 18 REPS

GUESS I'M THE FACE OF BODYWEIGHTGANG!!!
  • CONWAY VS. TOMMY RING DIPS CHALLENGE

    CONWAY - 15 REPS
    TOMMY - 18 REPS

    GUESS I'M THE FACE OF BODYWEIGHTGANG!!!

  •  31  10  54 minutes ago
  • What goes up , must come down. 
Really loving this spin combo, with the hunter press and butterfly drop. 😜😜 Getting better, as I try to keep the legs strong and together.
8 weeks back from Covid-19 restrictions and can see and feel some  progress in grip strength and confidence on spin. Embracing this,  staying positive and inspired to just Be and Keep Going! @love_pole_studio 
#fiftyfitandfabulous #fitpolefamily #fridayjam #fitgirl #polesports #polefitness #besporty #befit #beyou #behappy #spiningpolecombo #spinpole #advancedspin #moveyourbody #calisthenicsmovement #healthy #feelinggrateful
  • What goes up , must come down.
    Really loving this spin combo, with the hunter press and butterfly drop. 😜😜 Getting better, as I try to keep the legs strong and together.
    8 weeks back from Covid-19 restrictions and can see and feel some progress in grip strength and confidence on spin. Embracing this, staying positive and inspired to just Be and Keep Going! @love_pole_studio
    #fiftyfitandfabulous #fitpolefamily #fridayjam #fitgirl #polesports #polefitness #besporty #befit #beyou #behappy #spiningpolecombo #spinpole #advancedspin #moveyourbody #calisthenicsmovement #healthy #feelinggrateful

  •  12  4  2 hours ago
  • 👘TROIA LIMA👘
.@calisteniasun
. O Brasiliense Lucas Lopes de lima
(Troia lima), apos ganhar o nacional de
Street Workout , disputou o campeonato mundial
na Rússia e conquistou a terceira colocação.
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Troia pratica CALISTENIA desde os 18 anos, quando
ainda servia ao Exército.
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Iai?ele pode não ser tão conhecido como caras
Como o Pinho ou Daniel Cunha,mas ATINGIU o topo do topo.
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.@calisteniasun
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#calistenia #calisthenics #fitness #crossfit #workout #streetworkout 
#handstand #gym #lifestyle #calisteniabrasil #personaltrainer 
#muscleup #motivation #fit #educacaofisica #training #crosstraining 
#crossfitbrasil #strong #treino #treinamentofuncional #treinofuncional 
#crossfitgirls #wod #bodybuilding #crossfitbr #calisthenicsmovement #treinamento #calistenics #strictbarmuscleup
  • 👘TROIA LIMA👘
    .@calisteniasun
    . O Brasiliense Lucas Lopes de lima
    (Troia lima), apos ganhar o nacional de
    Street Workout , disputou o campeonato mundial
    na Rússia e conquistou a terceira colocação.
    .
    Troia pratica CALISTENIA desde os 18 anos, quando
    ainda servia ao Exército.
    .
    Iai?ele pode não ser tão conhecido como caras
    Como o Pinho ou Daniel Cunha,mas ATINGIU o topo do topo.
    .
    .@calisteniasun
    .
    .
    #calistenia #calisthenics #fitness #crossfit #workout #streetworkout
    #handstand #gym #lifestyle #calisteniabrasil #personaltrainer
    #muscleup #motivation #fit #educacaofisica #training #crosstraining
    #crossfitbrasil #strong #treino #treinamentofuncional #treinofuncional
    #crossfitgirls #wod #bodybuilding #crossfitbr #calisthenicsmovement #treinamento #calistenics #strictbarmuscleup

  •  11  0  2 hours ago

Top #calisthenicsmovement Posts

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You Cannot Arrest An Idea.
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Exit The Matrix. 
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Create Your Own Reality.
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@jules_godfrey one of my Absolute Favourite Humans & @jules_daily_balance her other Training Page 🙃💫🧡
  • .
    You Cannot Arrest An Idea.
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    Exit The Matrix.
    _
    Create Your Own Reality.
    _
    @jules_godfrey one of my Absolute Favourite Humans & @jules_daily_balance her other Training Page 🙃💫🧡

  •  199  6  10 hours ago
  • Blessed to be apart of this calisthenics community!

We share love for a sport that has brought us all together 🙏🏻

#Calisthenics #Familia
  • Blessed to be apart of this calisthenics community!

    We share love for a sport that has brought us all together 🙏🏻

    #Calisthenics #Familia

  •  488  18  13 August, 2020
  • ᗝᑎᒪᎥᑎᗴ ᑕᒪᗩᔕᔕᗴᔕ

I was a bit sceptical to begin with, but now I absolutely love them!! You do miss out vibing off everyone else and you might be limited with regards equipment but I have learnt so much from everyone at @bloklondon TV and I have been able to train with people who I couldn’t train with before because not in Mcr 🐝

Prime example, I could not do a tuck planche to save my life before lockdown and now look at that little hold there! Thank you @taomovement_ldn for a great Calisthenics class, @mike_casson and I loved it 🤸‍♀️

#onlineclasses
#blokTV
#findyourmovement
  • ᗝᑎᒪᎥᑎᗴ ᑕᒪᗩᔕᔕᗴᔕ

    I was a bit sceptical to begin with, but now I absolutely love them!! You do miss out vibing off everyone else and you might be limited with regards equipment but I have learnt so much from everyone at @bloklondon TV and I have been able to train with people who I couldn’t train with before because not in Mcr 🐝

    Prime example, I could not do a tuck planche to save my life before lockdown and now look at that little hold there! Thank you @taomovement_ldn for a great Calisthenics class, @mike_casson and I loved it 🤸‍♀️

    #onlineclasses
    #blokTV
    #findyourmovement

  •  172  14  13 August, 2020
  • Barrel Bag by @myproteinnl taking care of my workout equipment💪🏼💪🏼
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What are my workout essentials?
- Resistance bands
- Parallettes by @calisthenics_family
- Rings
- Water (& energy drink)😁
- JBL Speaker🔊

That's really all I need for a full workout🙌🏼 One of the many benefits of calisthenics😎 Is there anything that you bring that I miss?! Let me know👇🏼😅
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Also wearing shorts by Myprotein here. Want to pick up some supplements or clothes at MyProtein? Use code “CALIFAM” for 36% off!🔥
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#califam #calisthenicsfamily #myprotein #calisthenics #fitness #calisthenicsmovement #gym #streetworkout #bodybuilding #fitfam #barstarzz #fit #workout #motivation #calisthenicsaroundtheworld #calisthenicsworkout #eatclean #calisthenicstraining #fitnessmotivation #calisthenicsevolution #protein #healthy #calistenia #training #musculation #calisthenicsmotivation #fuelyourambition #calisthenics_best #teamshape #calisthenics_athletes
  • Barrel Bag by @myproteinnl taking care of my workout equipment💪🏼💪🏼
    -
    What are my workout essentials?
    - Resistance bands
    - Parallettes by @calisthenics_family
    - Rings
    - Water (& energy drink)😁
    - JBL Speaker🔊

    That's really all I need for a full workout🙌🏼 One of the many benefits of calisthenics😎 Is there anything that you bring that I miss?! Let me know👇🏼😅
    -
    Also wearing shorts by Myprotein here. Want to pick up some supplements or clothes at MyProtein? Use code “CALIFAM” for 36% off!🔥
    -
    #califam #calisthenicsfamily #myprotein #calisthenics #fitness #calisthenicsmovement #gym #streetworkout #bodybuilding #fitfam #barstarzz #fit #workout #motivation #calisthenicsaroundtheworld #calisthenicsworkout #eatclean #calisthenicstraining #fitnessmotivation #calisthenicsevolution #protein #healthy #calistenia #training #musculation #calisthenicsmotivation #fuelyourambition #calisthenics_best #teamshape #calisthenics_athletes

  •  256  13  15 hours ago