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  • *Novage Skin Renewing Peel*🧪 *🏷جو لوگ اپنی سکن کی لیزر ٹريٹمنٹ کرواتے ہیں ان کے لیۓ یہ بہت زبردست پروڈکٹ آ چکا ہے اسکو آپ پورے ہفتے میں دو دفعہ استمال کر سکتے ہیں شام کے وقت صرف 20 منٹ لگانے کے بعد اسکونیم گرم پانی سے واش کر دیں سینسٹيو سکن خراب سکن والے اسکو یوز نہ کریں* *💆🏻یہ آپکی سکن کو بےبی سکن میں بدل دے گا آپکو ایک بہت خوبصورت شائنی گلو والی سکن فراہم کرے گا* Original price 1840 ⭕ Discounted price 1469 rs✅ Get extra 20% off 😍😍😍 For order DM #Oriflameclub #Makeup #Beauty #Fashion #SkinCare #Cosmetics #novage #beauty #blogger #fashion #feelbeautiful #lookbeautiful #skincare #skincareblogger #skincareproducts #likes #follow2follow #oriflame #oriflamepk #beautyandhealth #beautynstyle - #regrann
  • *Novage Skin Renewing Peel*🧪 *🏷جو لوگ اپنی سکن کی لیزر ٹريٹمنٹ کرواتے ہیں ان کے لیۓ یہ بہت زبردست پروڈکٹ آ چکا ہے اسکو آپ پورے ہفتے میں دو دفعہ استمال کر سکتے ہیں شام کے وقت صرف 20 منٹ لگانے کے بعد اسکونیم گرم پانی سے واش کر دیں سینسٹيو سکن خراب سکن والے اسکو یوز نہ کریں* *💆🏻یہ آپکی سکن کو بےبی سکن میں بدل دے گا آپکو ایک بہت خوبصورت شائنی گلو والی سکن فراہم کرے گا* Original price 1840 ⭕ Discounted price 1469 rs✅ Get extra 20% off 😍😍😍 For order DM #Oriflameclub  #Makeup  #Beauty  #Fashion  #SkinCare  #Cosmetics  #novage  #beauty  #blogger  #fashion #feelbeautiful #lookbeautiful #skincare #skincareblogger #skincareproducts #likes #follow2follow #oriflame #oriflamepk #beautyandhealth #beautynstyle - #regrann

  •  5  0  52 minutes ago
  • 2020 means double joy! Enjoy dual benefits with skin loving ingredients and paraben-free formulation in New Love Nature range which delight your senses and make you feel good about caring for water. Now, cleansing with New Love Nature Cleansing cream will not only melt away impurities and stubborn make-up but will make you feel great for doing your bit for the planet. Cleanse without a care because all rinse-offs are silicone-free and BIODEGRADABLE, so they won’t pollute our precious water ecosystems after use.
That’s Beauty by Sweden – products you can believe in and stand by!
For orders Dm us

#oriflame #organic #beautyandhealth #clearskin #cleansers #facecleanser #moisturizer #pakistan #cleansingcream #lovenature #products #toner #beautybloggers #beauty #maskandscrub #moisturizingcream
  • 2020 means double joy! Enjoy dual benefits with skin loving ingredients and paraben-free formulation in New Love Nature range which delight your senses and make you feel good about caring for water. Now, cleansing with New Love Nature Cleansing cream will not only melt away impurities and stubborn make-up but will make you feel great for doing your bit for the planet. Cleanse without a care because all rinse-offs are silicone-free and BIODEGRADABLE, so they won’t pollute our precious water ecosystems after use.
    That’s Beauty by Sweden – products you can believe in and stand by!
    For orders Dm us

    #oriflame #organic #beautyandhealth #clearskin #cleansers #facecleanser #moisturizer #pakistan #cleansingcream #lovenature #products #toner #beautybloggers #beauty #maskandscrub #moisturizingcream

  •  0  0  55 minutes ago
  • Novage Skin Renewing Peel*🧪 *🏷جو لوگ اپنی سکن کی لیزر ٹريٹمنٹ کرواتے ہیں ان کے لیۓ یہ بہت زبردست پروڈکٹ آ چکا ہے اسکو آپ پورے ہفتے میں دو دفعہ استمال کر سکتے ہیں شام کے وقت صرف 20 منٹ لگانے کے بعد اسکونیم گرم پانی سے واش کر دیں سینسٹيو سکن خراب سکن والے اسکو یوز نہ کریں* *💆🏻یہ آپکی سکن کو بےبی سکن میں بدل دے گا آپکو ایک بہت خوبصورت شائنی گلو والی سکن فراہم کرے گا*#Oriflameclub #Makeup #Beauty #Fashion#SkinCare #Cosmetics #novage #beauty#blogger #fashion #feelbeautiful #lookbeautiful #skincare #skincareblogger #skincareproducts #likes #follow2follow #oriflame #oriflamepk #beautyandhealth #beautynstyle #beautyconsultant #regrann
  • Novage Skin Renewing Peel*🧪 *🏷جو لوگ اپنی سکن کی لیزر ٹريٹمنٹ کرواتے ہیں ان کے لیۓ یہ بہت زبردست پروڈکٹ آ چکا ہے اسکو آپ پورے ہفتے میں دو دفعہ استمال کر سکتے ہیں شام کے وقت صرف 20 منٹ لگانے کے بعد اسکونیم گرم پانی سے واش کر دیں سینسٹيو سکن خراب سکن والے اسکو یوز نہ کریں* *💆🏻یہ آپکی سکن کو بےبی سکن میں بدل دے گا آپکو ایک بہت خوبصورت شائنی گلو والی سکن فراہم کرے گا* #Oriflameclub  #Makeup  #Beauty  #Fashion #SkinCare  #Cosmetics  #novage  #beauty #blogger  #fashion #feelbeautiful #lookbeautiful #skincare #skincareblogger #skincareproducts #likes #follow2follow #oriflame #oriflamepk #beautyandhealth #beautynstyle #beautyconsultant #regrann

  •  2  0  57 minutes ago
  • Let’s talk mama 🤗⠀
⠀
I see you showing up every day even though you are flat worn out. I see you making those tough choices, second guessing and worrying if you are doing the right thing. But can I tell you something? YOU are doing a great job and YOU are enough. Sometimes there is absolutely nobody to tell us that, so we continue to push and beat ourselves up with that famous mom guilt. Look, balancing it all is no joke. There are days working my clean beauty business and surviving toddlerhood is like a game of Jumanji that I’m losing. But I show up cause my work is important to me and I believe that nothing is impossible for women. We are warriors damnit and when we cheer each other on we can accomplish anything we put our minds to 💖⠀
#yougotthismama
  • Let’s talk mama 🤗⠀

    I see you showing up every day even though you are flat worn out. I see you making those tough choices, second guessing and worrying if you are doing the right thing. But can I tell you something? YOU are doing a great job and YOU are enough. Sometimes there is absolutely nobody to tell us that, so we continue to push and beat ourselves up with that famous mom guilt. Look, balancing it all is no joke. There are days working my clean beauty business and surviving toddlerhood is like a game of Jumanji that I’m losing. But I show up cause my work is important to me and I believe that nothing is impossible for women. We are warriors damnit and when we cheer each other on we can accomplish anything we put our minds to 💖⠀
    #yougotthismama

  •  9  7  1 hour ago
  • Terlalu Bangga aku tuh...bravo MCI 😍😍😍

#perusahaan yang selalu memberikan #bukti bukan #janji apalagi Katanya👌

#selamat buat kita semua yang sudah berada di #kendaraan yang tepat, pastikan kita semua jadi bagian sejarah MCI mencetak prestasi2 berikutnya💪

Dan buat kamu yang mau #moveon dan cari #bisnis yang pasti dan terjamin, saya masih mencari partner2 di seluruh Nusantara untuk bergabung dan merasakan apa yang sudah aku rasakan...Better Life With MCI ❤️❤️❤️

Salam #sukses ,
Siska, wa. 08161436438

#bisnis #bisnismci #mcibisnisku #hiduplebihbaik #hiduplebihbaikbersamamci #betterlife #betterlifewithmci #betterliving #business #businesssolutions #solusibisnis #produkkesehatan #produkkecantikan #kesehatandankecantikan #healthandbeauty #beautyandhealth
  • Terlalu Bangga aku tuh...bravo MCI 😍😍😍

    #perusahaan yang selalu memberikan #bukti bukan #janji apalagi Katanya👌

    #selamat buat kita semua yang sudah berada di #kendaraan yang tepat, pastikan kita semua jadi bagian sejarah MCI mencetak prestasi2 berikutnya💪

    Dan buat kamu yang mau #moveon dan cari #bisnis yang pasti dan terjamin, saya masih mencari partner2 di seluruh Nusantara untuk bergabung dan merasakan apa yang sudah aku rasakan...Better Life With MCI ❤️❤️❤️

    Salam #sukses ,
    Siska, wa. 08161436438

    #bisnis #bisnismci #mcibisnisku #hiduplebihbaik #hiduplebihbaikbersamamci #betterlife #betterlifewithmci #betterliving #business #businesssolutions #solusibisnis #produkkesehatan #produkkecantikan #kesehatandankecantikan #healthandbeauty #beautyandhealth

  •  0  0  1 hour ago
  • КАК ВЫ ОТДЫХАЕТЕ?

Когда стала мамой,то уборка готовка на едине -это уже отдых 😂

Но я не об этом)
Перезагрузка...
Лучше конечно на едине,со своимы мыслями...
Перезагружаюсь во время тренировки.
Смена обстановки(поездки на день-два)
Когда слушаю людей,которые мотивируют...
И тут нересурсное состояние резко меняется с -  на +

Важно,чувствовать себя не только морально но и физически хорошо
Как это происходит у меня?
Режим дня(вовремя ложиться спать!)
Когда не засоряю свой организм ненужной пищей
Когда есть план на день!
Не хитро,но работает 😉

#artistrytokyopassionista2020
#wearitshearit
#passionista
#artistrytokyolook_athome
#beautyandfashion 
#beautyandhealth
#lifestyle 
#mylife 
#artistry 
#nutrilite
#mybeutifullife
#world 
#summer2020
#girls
  • КАК ВЫ ОТДЫХАЕТЕ?

    Когда стала мамой,то уборка готовка на едине -это уже отдых 😂

    Но я не об этом)
    Перезагрузка...
    Лучше конечно на едине,со своимы мыслями...
    Перезагружаюсь во время тренировки.
    Смена обстановки(поездки на день-два)
    Когда слушаю людей,которые мотивируют...
    И тут нересурсное состояние резко меняется с - на +

    Важно,чувствовать себя не только морально но и физически хорошо
    Как это происходит у меня?
    Режим дня(вовремя ложиться спать!)
    Когда не засоряю свой организм ненужной пищей
    Когда есть план на день!
    Не хитро,но работает 😉

    #artistrytokyopassionista2020
    #wearitshearit
    #passionista
    #artistrytokyolook_athome
    #beautyandfashion
    #beautyandhealth
    #lifestyle
    #mylife
    #artistry
    #nutrilite
    #mybeutifullife
    #world
    #summer2020
    #girls

  •  39  0  2 hours ago
  • 🥳 JULY PROMO 🥳 25% OFF 🥳
.
.
Sale datang lagi‼Sah sehingga 31hb Julai 2020‼
.
PRODUK-PRODUK DE EILAJJ
.
💛 Garam Mandian Aura Bidara & 7 Limau
💛 24K Gold Serum
💛 Energy Spray
💛 Face & Body Scrub
.
Whatsapp SEKARANG‼
.
#share semoga kita dapat sebarkan manfaat bersama🤗
.
Jom follow FACEBOOK PAGE De Eilajj Malaysia untuk tips yang lebih menarik ♥️🖤
.
Untuk info lanjut tentang produk boleh follow INSTAGRAM de_eilajj_malaysia 🖤♥️
.
Dan boleh subscribed YOUTUBE CHANNEL De Eilajj Malaysia ♥️🖤
.
Website: deeilajjmalaysia.onpay.my/
.
Direct Whatsapp 📲 www.wasap.my/60123433968
.
#kitajagakita #pkpp #stayathome #lampugaramterapi #hargamampumilik #rawatanterapi #treatment #mandiangaram #mandianais #merawatstress #fyp #foryou #foryourpage #malaysiahariini #2020 #covid19 #businessonline #beautyandhealth #deeilajjmalaysia #deeilajjsingapore #deeilajjbrunei #deeilajjchina #deeilajjterbaik
  • 🥳 JULY PROMO 🥳 25% OFF 🥳
    .
    .
    Sale datang lagi‼Sah sehingga 31hb Julai 2020‼
    .
    PRODUK-PRODUK DE EILAJJ
    .
    💛 Garam Mandian Aura Bidara & 7 Limau
    💛 24K Gold Serum
    💛 Energy Spray
    💛 Face & Body Scrub
    .
    Whatsapp SEKARANG‼
    .
    #share semoga kita dapat sebarkan manfaat bersama🤗
    .
    Jom follow FACEBOOK PAGE De Eilajj Malaysia untuk tips yang lebih menarik ♥️🖤
    .
    Untuk info lanjut tentang produk boleh follow INSTAGRAM de_eilajj_malaysia 🖤♥️
    .
    Dan boleh subscribed YOUTUBE CHANNEL De Eilajj Malaysia ♥️🖤
    .
    Website: deeilajjmalaysia.onpay.my/
    .
    Direct Whatsapp 📲 www.wasap.my/60123433968
    .
    #kitajagakita #pkpp #stayathome #lampugaramterapi #hargamampumilik #rawatanterapi #treatment #mandiangaram #mandianais #merawatstress #fyp #foryou #foryourpage #malaysiahariini #2020 #covid19 #businessonline #beautyandhealth #deeilajjmalaysia #deeilajjsingapore #deeilajjbrunei #deeilajjchina #deeilajjterbaik

  •  1  0  2 hours ago
  • 🥳 JULY PROMO 🥳 25% OFF 🥳
.
.
Sale datang lagi‼Sah sehingga 31hb Julai 2020‼
.
PRODUK-PRODUK DE EILAJJ
.
💛 Garam Mandian Aura Bidara & 7 Limau
💛 24K Gold Serum
💛 Energy Spray
💛 Face & Body Scrub
.
Whatsapp SEKARANG‼
.
#share semoga kita dapat sebarkan manfaat bersama🤗
.
Jom follow FACEBOOK PAGE De Eilajj Malaysia untuk tips yang lebih menarik ♥️🖤
.
Untuk info lanjut tentang produk boleh follow INSTAGRAM de_eilajj_malaysia 🖤♥️
.
Dan boleh subscribed YOUTUBE CHANNEL De Eilajj Malaysia ♥️🖤
.
Website: deeilajjmalaysia.onpay.my/
.
Direct Whatsapp 📲 www.wasap.my/60123433968
.
#kitajagakita #pkpp #stayathome #lampugaramterapi #hargamampumilik #rawatanterapi #treatment #mandiangaram #mandianais #merawatstress #fyp #foryou #foryourpage #malaysiahariini #2020 #covid19 #businessonline #beautyandhealth #deeilajjmalaysia #deeilajjsingapore #deeilajjbrunei #deeilajjchina #deeilajjterbaik
  • 🥳 JULY PROMO 🥳 25% OFF 🥳
    .
    .
    Sale datang lagi‼Sah sehingga 31hb Julai 2020‼
    .
    PRODUK-PRODUK DE EILAJJ
    .
    💛 Garam Mandian Aura Bidara & 7 Limau
    💛 24K Gold Serum
    💛 Energy Spray
    💛 Face & Body Scrub
    .
    Whatsapp SEKARANG‼
    .
    #share semoga kita dapat sebarkan manfaat bersama🤗
    .
    Jom follow FACEBOOK PAGE De Eilajj Malaysia untuk tips yang lebih menarik ♥️🖤
    .
    Untuk info lanjut tentang produk boleh follow INSTAGRAM de_eilajj_malaysia 🖤♥️
    .
    Dan boleh subscribed YOUTUBE CHANNEL De Eilajj Malaysia ♥️🖤
    .
    Website: deeilajjmalaysia.onpay.my/
    .
    Direct Whatsapp 📲 www.wasap.my/60123433968
    .
    #kitajagakita #pkpp #stayathome #lampugaramterapi #hargamampumilik #rawatanterapi #treatment #mandiangaram #mandianais #merawatstress #fyp #foryou #foryourpage #malaysiahariini #2020 #covid19 #businessonline #beautyandhealth #deeilajjmalaysia #deeilajjsingapore #deeilajjbrunei #deeilajjchina #deeilajjterbaik

  •  0  0  2 hours ago
  • 🥳 JULY PROMO 🥳 25% OFF 🥳
.
.
Sale datang lagi‼Sah sehingga 31hb Julai 2020‼
.
PRODUK-PRODUK DE EILAJJ
.
💛 Garam Mandian Aura Bidara & 7 Limau
💛 24K Gold Serum
💛 Energy Spray
💛 Face & Body Scrub
.
Whatsapp SEKARANG‼
.
#share semoga kita dapat sebarkan manfaat bersama🤗
.
Jom follow FACEBOOK PAGE De Eilajj Malaysia untuk tips yang lebih menarik ♥️🖤
.
Untuk info lanjut tentang produk boleh follow INSTAGRAM de_eilajj_malaysia 🖤♥️
.
Dan boleh subscribed YOUTUBE CHANNEL De Eilajj Malaysia ♥️🖤
.
Website: deeilajjmalaysia.onpay.my/
.
Direct Whatsapp 📲 www.wasap.my/60123433968
.
#kitajagakita #pkpp #stayathome #lampugaramterapi #hargamampumilik #rawatanterapi #treatment #mandiangaram #mandianais #merawatstress #fyp #foryou #foryourpage #malaysiahariini #2020 #covid19 #businessonline #beautyandhealth #deeilajjmalaysia #deeilajjsingapore #deeilajjbrunei #deeilajjchina #deeilajjterbaik
  • 🥳 JULY PROMO 🥳 25% OFF 🥳
    .
    .
    Sale datang lagi‼Sah sehingga 31hb Julai 2020‼
    .
    PRODUK-PRODUK DE EILAJJ
    .
    💛 Garam Mandian Aura Bidara & 7 Limau
    💛 24K Gold Serum
    💛 Energy Spray
    💛 Face & Body Scrub
    .
    Whatsapp SEKARANG‼
    .
    #share semoga kita dapat sebarkan manfaat bersama🤗
    .
    Jom follow FACEBOOK PAGE De Eilajj Malaysia untuk tips yang lebih menarik ♥️🖤
    .
    Untuk info lanjut tentang produk boleh follow INSTAGRAM de_eilajj_malaysia 🖤♥️
    .
    Dan boleh subscribed YOUTUBE CHANNEL De Eilajj Malaysia ♥️🖤
    .
    Website: deeilajjmalaysia.onpay.my/
    .
    Direct Whatsapp 📲 www.wasap.my/60123433968
    .
    #kitajagakita #pkpp #stayathome #lampugaramterapi #hargamampumilik #rawatanterapi #treatment #mandiangaram #mandianais #merawatstress #fyp #foryou #foryourpage #malaysiahariini #2020 #covid19 #businessonline #beautyandhealth #deeilajjmalaysia #deeilajjsingapore #deeilajjbrunei #deeilajjchina #deeilajjterbaik

  •  1  0  2 hours ago
  • FARAA LIP BUTTER 
CARAMEL MINT🌸 

Antara bahan utama nya adalah :- .
.
🌻 Sunflower Seeds .
👉 Berfungsi untuk membuang sel kulit mati pada bibir.
. 🐝 Beeswax
. 👉  Memberi kelembapan  semulajadi selama 24jam.
. 🥃 Jojoba Oil .
👉  Agen antioksidan untuk mengelakkan bibir kehitaman.
. 🍶 Olive Oil .
👉  Membantu aliran darah agar bibir cantik kemerahan.

#faraalipbutter💄#faraalipbutterbyfarahanim #faraalipbutterlovers #FLBSAKEENAWARDROBE💄#beautyandhealth
  • FARAA LIP BUTTER
    CARAMEL MINT🌸

    Antara bahan utama nya adalah :- .
    .
    🌻 Sunflower Seeds .
    👉 Berfungsi untuk membuang sel kulit mati pada bibir.
    . 🐝 Beeswax
    . 👉 Memberi kelembapan semulajadi selama 24jam.
    . 🥃 Jojoba Oil .
    👉 Agen antioksidan untuk mengelakkan bibir kehitaman.
    . 🍶 Olive Oil .
    👉 Membantu aliran darah agar bibir cantik kemerahan.

    #faraalipbutter💄 #faraalipbutterbyfarahanim #faraalipbutterlovers #FLBSAKEENAWARDROBE💄 #beautyandhealth

  •  0  0  3 hours ago
  • FARAA LIP BUTTER
CHERRY VELVET🍒

Antara bahan2 utama nya adalah :-
.
🍶 Palm Kernel Oil .
👉 Sebagai anti penuaan. .
👉 Melindungi bibir daripada sinaran UV berbahaya. .
👉 Mengekalkan kelembutan & warna semulajadi bibir.
.
🧀 Shea Butter .
👉 Mengelakkan bibir menggelupas berdarah.
.
🐝 Beeswax .
👉 Menghasilkan kelembapan baik untuk bibir.
. 🍾 Castor Oil
. 👉 Mengurangkan masalah bibir hitam. .
👉 Membaiki sel sel tisu baru untuk kulit bibir.

#faraalipbutter💄#faraalipbutterbyfarahanim #faraalipbutterlovers #FLBSAKEENAWARDROBE💄#beautyandhealth
  • FARAA LIP BUTTER
    CHERRY VELVET🍒

    Antara bahan2 utama nya adalah :-
    .
    🍶 Palm Kernel Oil .
    👉 Sebagai anti penuaan. .
    👉 Melindungi bibir daripada sinaran UV berbahaya. .
    👉 Mengekalkan kelembutan & warna semulajadi bibir.
    .
    🧀 Shea Butter .
    👉 Mengelakkan bibir menggelupas berdarah.
    .
    🐝 Beeswax .
    👉 Menghasilkan kelembapan baik untuk bibir.
    . 🍾 Castor Oil
    . 👉 Mengurangkan masalah bibir hitam. .
    👉 Membaiki sel sel tisu baru untuk kulit bibir.

    #faraalipbutter💄 #faraalipbutterbyfarahanim #faraalipbutterlovers #FLBSAKEENAWARDROBE💄 #beautyandhealth

  •  0  0  3 hours ago
  • FARAA LIP BUTTER
ORCHID VANILLA💜

Antara bahan2 utama nya adalah :- 
.
.
🍶 Argan Oil
. 👉 Membantu kulit bibir lebih lembap, cantik kemerahan dan menyegarkan.
. 🧀 Shea Butter
. 👉 Mengatasi daripada kulit bibir kering dan menggelupas. 👉 Menyembuhkan & menghidrasi kulit bibir.
. 🌷 Orchid Extract
. 👉 Sebagai Aromatherapy 👉 Effect ketenangan dan berangin untuk si pemakai.
.
🥃Vitamin E
. 👉 Pelindungan daripada sinaran UV berbahaya.

#faraalipbutter💄#faraalipbutterbyfarahanim #faraalipbutterlovers #FLBSAKEENAWARDROBE💄#beautyandhealth
  • FARAA LIP BUTTER
    ORCHID VANILLA💜

    Antara bahan2 utama nya adalah :-
    .
    .
    🍶 Argan Oil
    . 👉 Membantu kulit bibir lebih lembap, cantik kemerahan dan menyegarkan.
    . 🧀 Shea Butter
    . 👉 Mengatasi daripada kulit bibir kering dan menggelupas. 👉 Menyembuhkan & menghidrasi kulit bibir.
    . 🌷 Orchid Extract
    . 👉 Sebagai Aromatherapy 👉 Effect ketenangan dan berangin untuk si pemakai.
    .
    🥃Vitamin E
    . 👉 Pelindungan daripada sinaran UV berbahaya.

    #faraalipbutter💄 #faraalipbutterbyfarahanim #faraalipbutterlovers #FLBSAKEENAWARDROBE💄 #beautyandhealth

  •  0  0  3 hours ago

Top #beautyandhealth Posts

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寝る時に部屋着からパジャマに着替えると寝る前の睡眠モードへの切替えが簡単になり、睡眠の質が上がるとか。また朝起きたあとも、起きるモードに意識を切替えられ、一日にメリハリをつける効果もあるらしいです♪いつも私は着たい服を着て寝ていたのだけど着なくなった浴衣を寝巻きにして寝よっかなと思ってます♪💤
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という事で今、バトンが流行っているみたいなので♪どなたか浴衣バトンを繋いでくれる方いらっしゃいませんか♪素敵な浴衣姿をお見せ下さいませ〜♡
メッセージ・コメント欄にてお待ちしております☆
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#浴衣#伝統美#アラフォー#健康#美容#beauty#health#healthylifestyle#healthy#beautyandhealth #抹茶 #裏千家#裏千家茶道 #自宅抹茶#着物#帯#抹茶#絵画#現代アート #アート好きと繋がりたい #美術館 #美術館めぐり



  • 寝る時に部屋着からパジャマに着替えると寝る前の睡眠モードへの切替えが簡単になり、睡眠の質が上がるとか。また朝起きたあとも、起きるモードに意識を切替えられ、一日にメリハリをつける効果もあるらしいです♪いつも私は着たい服を着て寝ていたのだけど着なくなった浴衣を寝巻きにして寝よっかなと思ってます♪💤




    という事で今、バトンが流行っているみたいなので♪どなたか浴衣バトンを繋いでくれる方いらっしゃいませんか♪素敵な浴衣姿をお見せ下さいませ〜♡
    メッセージ・コメント欄にてお待ちしております☆



    #浴衣 #伝統美 #アラフォー #健康 #美容 #beauty #health #healthylifestyle #healthy #beautyandhealth #抹茶 #裏千家#裏千家茶道 #自宅抹茶#着物#帯#抹茶#絵画#現代アート #アート好きと繋がりたい #美術館 #美術館めぐり

  •  1,325  38  11 May, 2020
  • Длинные волосы нужно подстричь, короткие - нарастить, прямые- завить, а кудрявые- выпрямить. У девочек все очень просто ))) Отрезать волосы , потом ждать полжизни чтобы снова их подстричь либо покрасить , затем ходить и восстанавливать их обратно - все это какой-то женский азарт 🤪 и без этого мы не можем ! 
#astana #nursultancity #beautyandhealth
  • Длинные волосы нужно подстричь, короткие - нарастить, прямые- завить, а кудрявые- выпрямить. У девочек все очень просто ))) Отрезать волосы , потом ждать полжизни чтобы снова их подстричь либо покрасить , затем ходить и восстанавливать их обратно - все это какой-то женский азарт 🤪 и без этого мы не можем !
    #astana #nursultancity #beautyandhealth

  •  114  6  20 hours ago
  • The “winter blues” are real and sometimes they can sneak up on you. ❄️For those of you who experience unexpected sadness or anxious thoughts/feelings around this time of year, please know that you’re not alone. 
That’s why I wanted to share some quick tips that I use whenever I’m feeling a little “off” during these periods of seasonal shifts. I hope you find these tips helpful and PLEASE remember that you should ALWAYS seek professional counseling when needed. I am NOT a therapist. I’m just sharing some tips & tools that have helped me in the past. * Diffuse or topically apply Balance, Console or ClaryCalm essential oil blends (link in bio).
* Get at least 6 to 8 hours of sleep.
* Make sure to eat nourishing meals and not too much junk food. * Exercise: Even if it’s only 10 to 15 minutes. Stretching counts.
* Bible Reading and Journaling: This helps me center myself and tap into what’s bothering me.
* Seek Counseling When Needed: There are times when we all need someone to talk to that can help us work through our problems from an unbiased perspective. There’s 100% no shame in seeking professional help. I have in the past as well.
’Til next time…
Stay Healthy & Glamorous, 
Eboneé Marie 💋
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#selfcaretips #selfcaresunday #selfcareposts #selfcarematters #selfcaretip #selfcareisnotselfish #wellnessblogger #healthyhappylife #createyourhappy#wellnesstips #wellnesswarrior #healthandbeauty #beautyandwellness #beautyandstyle #beautyandhealth #igwellness #balanceliving #balancedlifestyle #floridablogger #jacksonvilleblogger #southernblogger #smallblogger #eboneemarie #healthyglam
  • The “winter blues” are real and sometimes they can sneak up on you. ❄️For those of you who experience unexpected sadness or anxious thoughts/feelings around this time of year, please know that you’re not alone.
    That’s why I wanted to share some quick tips that I use whenever I’m feeling a little “off” during these periods of seasonal shifts. I hope you find these tips helpful and PLEASE remember that you should ALWAYS seek professional counseling when needed. I am NOT a therapist. I’m just sharing some tips & tools that have helped me in the past. * Diffuse or topically apply Balance, Console or ClaryCalm essential oil blends (link in bio).
    * Get at least 6 to 8 hours of sleep.
    * Make sure to eat nourishing meals and not too much junk food. * Exercise: Even if it’s only 10 to 15 minutes. Stretching counts.
    * Bible Reading and Journaling: This helps me center myself and tap into what’s bothering me.
    * Seek Counseling When Needed: There are times when we all need someone to talk to that can help us work through our problems from an unbiased perspective. There’s 100% no shame in seeking professional help. I have in the past as well.
    ’Til next time…
    Stay Healthy & Glamorous,
    Eboneé Marie 💋
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    #selfcaretips #selfcaresunday #selfcareposts #selfcarematters #selfcaretip #selfcareisnotselfish #wellnessblogger #healthyhappylife #createyourhappy #wellnesstips #wellnesswarrior #healthandbeauty #beautyandwellness #beautyandstyle #beautyandhealth #igwellness #balanceliving #balancedlifestyle #floridablogger #jacksonvilleblogger #southernblogger #smallblogger #eboneemarie #healthyglam

  •  115  37  20 January, 2020
  • The month of love is here! ❤️I’m what you could call a “Super Single”. I’m 37, no kids, no husband. Do I want them? YEP! Do I have them yet? NOPE - and that’s OK. I’m choosing to celebrate the many forms of love that the Lord allows me to experience every day. This includes embracing who I was created to be and ENJOYING my life and saying NO to all kinds of fear. I know a lot of single women (including myself) can be tempted to tumble down the rabbit hole of “what ifs” that can creep into our heads. Well, I’m here to tell you to STOP that toxic behavior, shut the door on fear and LIVE YOUR LIFE NOW! Don’t let fear win! So, go ‘head and live your life, girl! ‘Til next time...
Stay Healthy & Glamorous,
Eboneé Marie 💋 .
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#valentines_day #valentines2020 #vday2020 #galentines #galentinesday #letterboardquotes #letterboardlove #letterboardfun #letterboard #flatlayinspo #flatlaytoday #fashionblogging #flatlaygoals #selflovefirst #christiangirl #faithoverfear #womenoffaith #selfcareisnotselfish #wellnessblogger #lifestyleblogging #wellnesswarrior #healthandbeauty #beautyandwellness #beautyandstyle #beautyandhealth #jacksonvilleblogger #southernblogger #creativegalgang
  • The month of love is here! ❤️I’m what you could call a “Super Single”. I’m 37, no kids, no husband. Do I want them? YEP! Do I have them yet? NOPE - and that’s OK. I’m choosing to celebrate the many forms of love that the Lord allows me to experience every day. This includes embracing who I was created to be and ENJOYING my life and saying NO to all kinds of fear. I know a lot of single women (including myself) can be tempted to tumble down the rabbit hole of “what ifs” that can creep into our heads. Well, I’m here to tell you to STOP that toxic behavior, shut the door on fear and LIVE YOUR LIFE NOW! Don’t let fear win! So, go ‘head and live your life, girl! ‘Til next time...
    Stay Healthy & Glamorous,
    Eboneé Marie 💋 .
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    #valentines_day #valentines2020 #vday2020 #galentines #galentinesday #letterboardquotes #letterboardlove #letterboardfun #letterboard #flatlayinspo #flatlaytoday #fashionblogging #flatlaygoals #selflovefirst #christiangirl #faithoverfear #womenoffaith #selfcareisnotselfish #wellnessblogger #lifestyleblogging #wellnesswarrior #healthandbeauty #beautyandwellness #beautyandstyle #beautyandhealth #jacksonvilleblogger #southernblogger #creativegalgang

  •  120  43  4 February, 2020
  • I know a lot of us are feeling like caged birds right now. You had SO many plans for 2020 (I know I did) and now it feels as if somebody has clipped your wings. 
I bought the “Slay” mug in this picture as motivation in the early part of February. Again, I had plans...
...AND I STILL DO! 
This year won’t go as I planned but I no longer see that as a bad thing. This pause has been full of tragedy and discomfort and pain for so many. This pause has also provided an opportunity to slow down, sit and listen to what God is saying and what we may have been missing. In my opinion, the world had gotten SO busy that we forgot to take breaks and ask ourselves what we were even doing with our lives and why we were doing it. This pause has given me a moment to ask those questions. //
For those who have lost loved ones, or have fought the virus themselves, I am sorry and I am praying for you. 
May we all be changed by this experience. May we all pay attention. May all of us leave this situation with a little more empathy and a lot more grace. May those that are struggling realize that like the bird in this picture, they were never really in a cage. They were simply preparing to take flight. 
XO,
Eboneé Marie (HealthyGlam) 💋
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#wellnessblogger #wellnesslifestyle #lockdownlife #selfcareisnotselfish #quarantinedays #quarantinediaries 
#healthylivingtips #wellnessjourney #happyhealthylife #bossladystatus #sheboss #selflovefirst #selflovematters #lifestyleinfluencer #wellnesswarrior #healthandbeauty #beautyandwellness #beautyandstyle #beautyandhealth #jacksonvilleblogger #bloggervibes #balancedlifestyle #quarantinelife
  • I know a lot of us are feeling like caged birds right now. You had SO many plans for 2020 (I know I did) and now it feels as if somebody has clipped your wings.
    I bought the “Slay” mug in this picture as motivation in the early part of February. Again, I had plans...
    ...AND I STILL DO!
    This year won’t go as I planned but I no longer see that as a bad thing. This pause has been full of tragedy and discomfort and pain for so many. This pause has also provided an opportunity to slow down, sit and listen to what God is saying and what we may have been missing. In my opinion, the world had gotten SO busy that we forgot to take breaks and ask ourselves what we were even doing with our lives and why we were doing it. This pause has given me a moment to ask those questions. //
    For those who have lost loved ones, or have fought the virus themselves, I am sorry and I am praying for you.
    May we all be changed by this experience. May we all pay attention. May all of us leave this situation with a little more empathy and a lot more grace. May those that are struggling realize that like the bird in this picture, they were never really in a cage. They were simply preparing to take flight.
    XO,
    Eboneé Marie (HealthyGlam) 💋
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    #wellnessblogger #wellnesslifestyle #lockdownlife #selfcareisnotselfish #quarantinedays #quarantinediaries
    #healthylivingtips #wellnessjourney #happyhealthylife #bossladystatus #sheboss #selflovefirst #selflovematters #lifestyleinfluencer #wellnesswarrior #healthandbeauty #beautyandwellness #beautyandstyle #beautyandhealth #jacksonvilleblogger #bloggervibes #balancedlifestyle #quarantinelife

  •  126  33  5 May, 2020
  • You do a lot. Your water should DO MORE! 💧I know how jammed pack life can get. Managing deadlines, phone calls, meetings and life duties while also trying to stay healthy can be a REAL challenge. That’s why I was SO excited to try Wanu Water! This delicious, flavored water works just as hard as you do because it’s packed with 10 essential nutrients -including Biotin (think hair, skin & nails, ladies). Wanu has 6 GRAMS of prebiotic fiber which is perfect for holding you over when you have an unexpected meeting. 3pm slump? Not today!! You can skip the afternoon coffee because Wanu has 100% of your B12 daily value which gives you the energy you need to get through the day. Plus, Wanu tastes great so it’s perfect for crushing that sweet tooth craving. // Wanu is available on Amazon and at wanuwater.com. You can save 20%  on your order by visiting their website and using the code WANU20! // There’s seriously SO much to love about this water and I’ll be sharing more in my stories soon! Wanu is a great product and brand so PLEASE tag a friend or share this post to spread the word! ‘Til next time...
Stay healthy & glamorous,
Eboneé Marie 💋
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#ad #quenchyourappetite #healthylivingtips #wellnessjourney #happyhealthylife #bossladystatus #sheboss #selflovefirst #nourishyourself #selflovematters #selfcareisnotselfish #wellnessblogger #lifestyleinfluencer #wellnesswarrior #healthandbeauty #beautyandwellness #beautyandstyle #beautyandhealth #jacksonvilleblogger #bloggervibes #balancedlifestyle
  • You do a lot. Your water should DO MORE! 💧I know how jammed pack life can get. Managing deadlines, phone calls, meetings and life duties while also trying to stay healthy can be a REAL challenge. That’s why I was SO excited to try Wanu Water! This delicious, flavored water works just as hard as you do because it’s packed with 10 essential nutrients -including Biotin (think hair, skin & nails, ladies). Wanu has 6 GRAMS of prebiotic fiber which is perfect for holding you over when you have an unexpected meeting. 3pm slump? Not today!! You can skip the afternoon coffee because Wanu has 100% of your B12 daily value which gives you the energy you need to get through the day. Plus, Wanu tastes great so it’s perfect for crushing that sweet tooth craving. // Wanu is available on Amazon and at wanuwater.com. You can save 20% on your order by visiting their website and using the code WANU20! // There’s seriously SO much to love about this water and I’ll be sharing more in my stories soon! Wanu is a great product and brand so PLEASE tag a friend or share this post to spread the word! ‘Til next time...
    Stay healthy & glamorous,
    Eboneé Marie 💋
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    .
    .
    .
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    #ad #quenchyourappetite #healthylivingtips #wellnessjourney #happyhealthylife #bossladystatus #sheboss #selflovefirst #nourishyourself #selflovematters #selfcareisnotselfish #wellnessblogger #lifestyleinfluencer #wellnesswarrior #healthandbeauty #beautyandwellness #beautyandstyle #beautyandhealth #jacksonvilleblogger #bloggervibes #balancedlifestyle

  •  125  30  4 March, 2020
  • В моём рационе больше нет молока

Почти 9 месяцев назад я начала исключать молочную продукцию из своего питания. Действовала постепенно, потому что тогда я поняла как много молочной продукции я потребляла.

Причина из-за которой я начала это делать - реакция кожи на лактозу. 27 лет я не подозревала об этой связи! А дерматолог раскрыл мне глаза. И эксперимент по исправлению рациона начался)

Я очень любила молочку. Переживала, как я буду без любимого кефирчика, как же моя микрофлора, как будет чувствовать себя мой животик.

Знаете, зря я переживала! Чувствую себя отлично! Теперь в моем рационе присутствует только растительное молоко. Совсем изредка могу позволить себе пиццу, а там обычно есть сыр. Но в остальном, я довольна)

Единственная проблема - стало сложнее в гостях, у родителей и друзей, приходится напоминать, что ты «особенный». Но иногда мне привозят вкуснейший сыр из Европы с супер низким содержанием лактозы (>0,1%). И это круто, что мир начинает заботиться о нас)

В общем, смело заявляю, что жизнь после молочки существует)

А как вы относитесь к молочке? Планируете исключать или все ок?
⠀
#безмолока #безмолочки #безмолочнаядиета #безмолочныхпродуктов #солнечныйсвет #красотаиздоровье #геометриясвета #профиль #визуальныйконтент #nomilk #nomilknoproblem #nomilkproducts #beautyshot #beautifullight #beautifulsunlight #beautyandhealth #geometryoflight #profilepictures #visualgrams
  • В моём рационе больше нет молока

    Почти 9 месяцев назад я начала исключать молочную продукцию из своего питания. Действовала постепенно, потому что тогда я поняла как много молочной продукции я потребляла.

    Причина из-за которой я начала это делать - реакция кожи на лактозу. 27 лет я не подозревала об этой связи! А дерматолог раскрыл мне глаза. И эксперимент по исправлению рациона начался)

    Я очень любила молочку. Переживала, как я буду без любимого кефирчика, как же моя микрофлора, как будет чувствовать себя мой животик.

    Знаете, зря я переживала! Чувствую себя отлично! Теперь в моем рационе присутствует только растительное молоко. Совсем изредка могу позволить себе пиццу, а там обычно есть сыр. Но в остальном, я довольна)

    Единственная проблема - стало сложнее в гостях, у родителей и друзей, приходится напоминать, что ты «особенный». Но иногда мне привозят вкуснейший сыр из Европы с супер низким содержанием лактозы (>0,1%). И это круто, что мир начинает заботиться о нас)

    В общем, смело заявляю, что жизнь после молочки существует)

    А как вы относитесь к молочке? Планируете исключать или все ок?

    #безмолока #безмолочки #безмолочнаядиета #безмолочныхпродуктов #солнечныйсвет #красотаиздоровье #геометриясвета #профиль #визуальныйконтент #nomilk #nomilknoproblem #nomilkproducts #beautyshot #beautifullight #beautifulsunlight #beautyandhealth #geometryoflight #profilepictures #visualgrams

  •  148  12  10 June, 2020