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  • La cocina de nuestras mamás 🍵 ⁣
⁣
Los días fríos son para mimos y nada mima más el alma que una sopita calientita. La sopa tiene dos bandos indudables, los que aman la sopa (☝🏻) y los Mafaldas 🤣⁣
⁣
Pero es que es tan noble la sopa! Barata, rica, fácil y el amague perfecto para que los guaguas coman vegetales (hasta los guaguas viejos de 20 y tantos jajaja) ⁣
⁣
Esta receta es de la señora Consuelito, mi mami, que dice que no le gusta cocinar pero cocina deli. Y sus recetas son como un poquito de esto y una pizca de esto otro y no sé qué más le puse jajaja. Pero así dice que hizo esta cremita de apio: ⁣
- Haces un refrito de cebolla perla y ajo en mantequilla (😋 el toque del sabor) con un poquito de sal⁣
- Cuando ya huela rico y esté translucida la cebolla, pones hueso de pollo, lo puedes "dorar" o poner ya directamente el agua 👉🏼 unas 4 tazas de agua ⁣
- Agregas un apio entero con hojitas y todo, troceado un poquito⁣
- Y 2 papas medianas peladas y cortadas en cubos medianitos (para espesar)⁣
- Cocina hasta que las papas estén suaves⁣
- Apagas el fuego, esperas a que se enfríe un poquito ⁣
- Licúas y pruebas sal y pimienta⁣
⁣
Sirves hiiirrrviendo, que queme la garganta 😅 con canguil 😋 y un chorrito de crema de leche (el otro toque del sabor jaja)⁣
⁣
#healthyfoodie #foodie #balance #intuición #cocinaintuitiva #vidaintuitiva #cocinademamá #recetasfáciles
  • La cocina de nuestras mamás 🍵 ⁣

    Los días fríos son para mimos y nada mima más el alma que una sopita calientita. La sopa tiene dos bandos indudables, los que aman la sopa (☝🏻) y los Mafaldas 🤣⁣

    Pero es que es tan noble la sopa! Barata, rica, fácil y el amague perfecto para que los guaguas coman vegetales (hasta los guaguas viejos de 20 y tantos jajaja) ⁣

    Esta receta es de la señora Consuelito, mi mami, que dice que no le gusta cocinar pero cocina deli. Y sus recetas son como un poquito de esto y una pizca de esto otro y no sé qué más le puse jajaja. Pero así dice que hizo esta cremita de apio: ⁣
    - Haces un refrito de cebolla perla y ajo en mantequilla (😋 el toque del sabor) con un poquito de sal⁣
    - Cuando ya huela rico y esté translucida la cebolla, pones hueso de pollo, lo puedes "dorar" o poner ya directamente el agua 👉🏼 unas 4 tazas de agua ⁣
    - Agregas un apio entero con hojitas y todo, troceado un poquito⁣
    - Y 2 papas medianas peladas y cortadas en cubos medianitos (para espesar)⁣
    - Cocina hasta que las papas estén suaves⁣
    - Apagas el fuego, esperas a que se enfríe un poquito ⁣
    - Licúas y pruebas sal y pimienta⁣

    Sirves hiiirrrviendo, que queme la garganta 😅 con canguil 😋 y un chorrito de crema de leche (el otro toque del sabor jaja)⁣

    #healthyfoodie #foodie #balance #intuición #cocinaintuitiva #vidaintuitiva #cocinademamá #recetasfáciles

  •  0  0  8 July, 2020
  • Readings are available now !!!! Dm for your session I am a fifth generation psychic I am loyal kind and quick I have been helping people with my gift for many years now my psychic abilities are spot on if you are feeling lost and confused I will guide you I will bring clarity to all
Have you been searching for answers in all the wrong places? Look no further I provide direct straight to the point clairvoyant readings but proven accuracy clairvoyance is defined as the ability to gain information often people feel refreshed uplifted and empowered after having a session with me.
I specialize in love relationships career readings marriage divorce anxiety depression love spells healing therapy chakra readings and more I have helped many people in their relationships I turn skeptics into believers because I tell you only the truth I will not waste your time with textbook responses I do not sugarcoat my answers so please be willing to hear the bottom line truth before you contact me I provide accurate psychic and love readings I have the ability to pick up on peoples vibrations I can let you know what your partners emotions intentions thoughts and feelings are together we can find your problems I personally will provide you with the details in direct answers I will guide and help you with life‘s journey if you are curious or just need confirmation about your relationship and want to know what your future life will consist of I’m here to listen and help #chakras#psychic#yogainspiration #energyhealing #tarotcards crystal#spiritual#reiki#spells#explorepage#relationships#breakup#confused#thinking#mood#feelings#horoscope#astrologyfacts #depresion#anxiety#floweriflife#balance#tiktok#stylegrid#explorepage#palmreadings#healingjourney#love#stayhome#staysafe
  • Readings are available now !!!! Dm for your session I am a fifth generation psychic I am loyal kind and quick I have been helping people with my gift for many years now my psychic abilities are spot on if you are feeling lost and confused I will guide you I will bring clarity to all
    Have you been searching for answers in all the wrong places? Look no further I provide direct straight to the point clairvoyant readings but proven accuracy clairvoyance is defined as the ability to gain information often people feel refreshed uplifted and empowered after having a session with me.
    I specialize in love relationships career readings marriage divorce anxiety depression love spells healing therapy chakra readings and more I have helped many people in their relationships I turn skeptics into believers because I tell you only the truth I will not waste your time with textbook responses I do not sugarcoat my answers so please be willing to hear the bottom line truth before you contact me I provide accurate psychic and love readings I have the ability to pick up on peoples vibrations I can let you know what your partners emotions intentions thoughts and feelings are together we can find your problems I personally will provide you with the details in direct answers I will guide and help you with life‘s journey if you are curious or just need confirmation about your relationship and want to know what your future life will consist of I’m here to listen and help #chakras #psychic #yogainspiration #energyhealing #tarotcards crystal #spiritual #reiki #spells #explorepage #relationships#breakup#confused#thinking#mood#feelings#horoscope#astrologyfacts #depresion#anxiety#floweriflife#balance#tiktok#stylegrid#explorepage#palmreadings#healingjourney#love#stayhome#staysafe

  •  0  0  8 July, 2020
  • WORKSHOP - Balance Through Breath and Movement

An introduction to some simple and effective ways to tap into and balance your energy while becoming more gentle, loving, non-invasive, and non-manipulative, with the ability to heal on many levels of consciousness; namely physical, emotional, mental and spiritual.

• Movement exercises for chakra activation and energy balancing

• Introduction to how energy flows through the body - Bodies of light.

• Pranayama and Pratyahara techniques for balancing mind and body

• Self-healing, Chakra balancing and aura cleansing techniques

Instructor @drmelbatson
Organised by @unburn.co
Register @dialoguesspace
Link in bio.

#findyourinnerashram #energybalance
#chakrabalance #selfcare #selflove #yogaeverydamnday #yoga #pranayama #breathe #movetorelax #loveandlight #balance
  • WORKSHOP - Balance Through Breath and Movement

    An introduction to some simple and effective ways to tap into and balance your energy while becoming more gentle, loving, non-invasive, and non-manipulative, with the ability to heal on many levels of consciousness; namely physical, emotional, mental and spiritual.

    • Movement exercises for chakra activation and energy balancing

    • Introduction to how energy flows through the body - Bodies of light.

    • Pranayama and Pratyahara techniques for balancing mind and body

    • Self-healing, Chakra balancing and aura cleansing techniques

    Instructor @drmelbatson
    Organised by @unburn.co
    Register @dialoguesspace
    Link in bio.

    #findyourinnerashram #energybalance
    #chakrabalance #selfcare #selflove #yogaeverydamnday #yoga #pranayama #breathe #movetorelax #loveandlight #balance

  •  0  0  8 July, 2020
  • El día de hoy 7 de julio, en una rueda de prensa con el Alcalde Rodrigo Hernández junto al secretario de gobierno Carlos Andrés García, mostraron el balance de seguridad del primer semestre del 2020.

El Secretario de Gobierno realizó una comparación con el 2019 y destacó que el hurto en residencias fue un delito que afectó mucho a los rionegreros, pues fueron en total 139 casos. Sin embargo, lo que lleva este año, se han presentado 49 casos, lo que indican que ha disminuido este tipo de delito en el municipio.

Con respecto al delito de homicidios, hasta ahora se han presentado 8 casos, pero destacan que 7 de los responsables ya fueron capturados por el CTI en tiempo récord. Además, han realizado 104 capturas durante este semestre.

Así mismo,  el secretario Carlos Andrés García destaca que antes de finalizar el año Rionegro tendrá otras 162 cámaras para fortalecer la seguridad. Serían en total 333 cámaras de seguridad, pues el municipio ya cuenta con 171.

Lee la nota completa en www.colombiamaspositiva.com
.
.
.
#rionegro #seguridad #balance #delitos #cifras #captura #orienteantioqueño
#colombiamaspositiva📰
  • El día de hoy 7 de julio, en una rueda de prensa con el Alcalde Rodrigo Hernández junto al secretario de gobierno Carlos Andrés García, mostraron el balance de seguridad del primer semestre del 2020.

    El Secretario de Gobierno realizó una comparación con el 2019 y destacó que el hurto en residencias fue un delito que afectó mucho a los rionegreros, pues fueron en total 139 casos. Sin embargo, lo que lleva este año, se han presentado 49 casos, lo que indican que ha disminuido este tipo de delito en el municipio.

    Con respecto al delito de homicidios, hasta ahora se han presentado 8 casos, pero destacan que 7 de los responsables ya fueron capturados por el CTI en tiempo récord. Además, han realizado 104 capturas durante este semestre.

    Así mismo,  el secretario Carlos Andrés García destaca que antes de finalizar el año Rionegro tendrá otras 162 cámaras para fortalecer la seguridad. Serían en total 333 cámaras de seguridad, pues el municipio ya cuenta con 171.

    Lee la nota completa en www.colombiamaspositiva.com
    .
    .
    .
    #rionegro #seguridad #balance #delitos #cifras #captura #orienteantioqueño
    #colombiamaspositiva📰

  •  0  0  8 July, 2020
  • Vivri nutrición y excelentes aceites esenciales 🧘🏻🧘🏻🧘🏻quieres iniciar conmigo y ser pionero en México, USA, colombia, Panamá, peru, puerto rico? Contáctame!!!
💜
💜
Si no es para ti, comparte seguro alguien que te conoce puede estar interesado y  cambiará su vida. 😃😃😃

 #nutrición #beforeandafter #healty #nutrcion #vivri #balance #dietabalanceada #salud #nutrición #saludable #orgullo #chingona #bravo #sisepuede #mexican #México #mexicana #Peru #Puertorico #peruana #Colombia #puertoriqueño #panama #panameña #latina #EUA #USA #meditación
  • Vivri nutrición y excelentes aceites esenciales 🧘🏻🧘🏻🧘🏻quieres iniciar conmigo y ser pionero en México, USA, colombia, Panamá, peru, puerto rico? Contáctame!!!
    💜
    💜
    Si no es para ti, comparte seguro alguien que te conoce puede estar interesado y cambiará su vida. 😃😃😃

    #nutrición #beforeandafter #healty #nutrcion #vivri #balance #dietabalanceada #salud #nutrición #saludable #orgullo #chingona #bravo #sisepuede #mexican #México #mexicana #Peru #Puertorico #peruana #Colombia #puertoriqueño #panama #panameña #latina #EUA #USA #meditación

  •  1  0  8 July, 2020
  • It’s a mindset game 😉
  • It’s a mindset game 😉

  •  8  1  8 July, 2020
  • The Star Festival 

When I was a kid, I celebrated on The Star Festival. ( July 7)

When we write a wish to the strip of paper and display it,
it is said that a wish comes true.
 
I have a lot of wish for this year.
 

May my family and friends be healthy and at peace.

#thestarfestival 
#face massage
#facial massage
#butterfly dance facial 
#manhattan #nyc #Tribeca
#zen  #reiki
#balance #high-vibrations
#best day ever
#holistic beauty #wellness 
#natural beauty
#lymphatic drainage massage
#skin detox
#massage artistry
#Japanese Esthetician 
#restore yourself
#2020
  • The Star Festival

    When I was a kid, I celebrated on The Star Festival. ( July 7)

    When we write a wish to the strip of paper and display it,
    it is said that a wish comes true.

    I have a lot of wish for this year.


    May my family and friends be healthy and at peace.

    #thestarfestival
    #face massage
    #facial massage
    #butterfly dance facial
    #manhattan #nyc #Tribeca
    #zen #reiki
    #balance #high-vibrations
    #best day ever
    #holistic beauty #wellness
    #natural beauty
    #lymphatic drainage massage
    #skin detox
    #massage artistry
    #Japanese Esthetician
    #restore yourself
    #2020

  •  0  0  8 July, 2020
  • Pilates with a Foam Roller (2.0) NEW to The Studio Online 🙌🏼
.
Grab your roller (or go without!) & let’s get limber, long & strong 💪🏼 
.
Get set for a full body sesh with plenty of standing balance exercises to test even the strongest of cores. 
.
Modifications/regressions provided as always 🤝
.
With zero lying on our backs this is a great one for those preggies who feel uncomfortable in that position 👌🏼
.
Ready, set, PLAY!
  • Pilates with a Foam Roller (2.0) NEW to The Studio Online 🙌🏼
    .
    Grab your roller (or go without!) & let’s get limber, long & strong 💪🏼
    .
    Get set for a full body sesh with plenty of standing balance exercises to test even the strongest of cores.
    .
    Modifications/regressions provided as always 🤝
    .
    With zero lying on our backs this is a great one for those preggies who feel uncomfortable in that position 👌🏼
    .
    Ready, set, PLAY!

  •  0  1  8 July, 2020
  • This beauty is circa 1997..23 old regenerative cloned mother Headband.  #cannabonsai practices for long term mothers is something ive hobbied very long time....also I have been passed down* to protect base Cultivars,
Circa 1998 Pineapple Jack
Circa 2001 Blue Dream
Circa 1992 AK
Circa 1998 original GOO
Circa 2000 BB
2012 COP
All of which have never been seeded and kept protected in mother plant form for base genetic testing.  Please contact me if interested in protecting these oldsouls.  Im ready for bk to motherin' - in a different way lol...

#cannabisgrower #homesteaders  #cultivars #mothers #marijuanascience #protect #strainspecific #traits #stable 
#balance
  • This beauty is circa 1997..23 old regenerative cloned mother Headband. #cannabonsai practices for long term mothers is something ive hobbied very long time....also I have been passed down* to protect base Cultivars,
    Circa 1998 Pineapple Jack
    Circa 2001 Blue Dream
    Circa 1992 AK
    Circa 1998 original GOO
    Circa 2000 BB
    2012 COP
    All of which have never been seeded and kept protected in mother plant form for base genetic testing. Please contact me if interested in protecting these oldsouls. Im ready for bk to motherin' - in a different way lol...

    #cannabisgrower #homesteaders #cultivars #mothers #marijuanascience #protect #strainspecific #traits #stable
    #balance

  •  1  0  8 July, 2020
  • VEGAN PASTA BAKE;
.
.
This weekend I was told since I have a few days off pack a bag and we are taking off. 
.
.
We ended up west of the state where we enjoyed a beautiful time of R&R. 
.
.
But as we all know with vacations comes a lot of yummy food
.
.
I enjoyed ice-cream, chocolate cake and even some delicious southern comfort foods
.
.
Well this week which is post weekend celebration I am opting to eat a little cleaner to bring a #balance to the damage I did over the weekend
.
.
#veganpastabake consisting of 
#zuchinni 
#rotini 
#onions
#carrots 
#roastedredpeppers
#babyspinach 
#daiyacheese 
#beyondmeatsausage 
.
.
Create this dish and bask in the enjoyment as your family ask for seconds......
.
#vegandish #balancedlife #foodieatheart #foodiesofinstagram
  • VEGAN PASTA BAKE;
    .
    .
    This weekend I was told since I have a few days off pack a bag and we are taking off.
    .
    .
    We ended up west of the state where we enjoyed a beautiful time of R&R.
    .
    .
    But as we all know with vacations comes a lot of yummy food
    .
    .
    I enjoyed ice-cream, chocolate cake and even some delicious southern comfort foods
    .
    .
    Well this week which is post weekend celebration I am opting to eat a little cleaner to bring a #balance to the damage I did over the weekend
    .
    .
    #veganpastabake consisting of
    #zuchinni
    #rotini
    #onions
    #carrots
    #roastedredpeppers
    #babyspinach
    #daiyacheese
    #beyondmeatsausage
    .
    .
    Create this dish and bask in the enjoyment as your family ask for seconds......
    .
    #vegandish #balancedlife #foodieatheart #foodiesofinstagram

  •  1  0  8 July, 2020
  • Came home from work and found that my @balanceathletica came in and omg!! I love it so much!! 10/10 would recommend!
  • Came home from work and found that my @balanceathletica came in and omg!! I love it so much!! 10/10 would recommend!

  •  2  2  8 July, 2020
  • BBQ Pork Skewers 🍢 即烤叉燒串HKD 22
—————
Their famous BBQ Pork Skewers, which are made fresh on the grill when ordered, definitely did not disappoint. Simple yet delicious. Savoury and sweet at the same time, soft and tender without being too fatty, absolutely worth the 20-minute wait! I suggest ordering in the beginning so that you can wait while enjoying your noodles! 

即叫即烤的叉燒串,夠味又香口!帶點焦香,肉質軟淋多汁,又唔會太肥,應該係梅頭肉,值得一試!建議坐低即刻嗌,咁就可以邊食邊等!
—————
#foodblogger #foodie #foodiesofinstagram #foodphotography #foodpics #foodaholic #hkfoodie #foodaccount #healthyliving #healthyeating #fitness #fitspo #nutrients #calories #diet #減肥 #瘦身貼 #吃貨 #health #balance #balanceddiet #瘦身 #叉燒串 #hkfoodie #食住瘦 #hkfoodblogger #cartnoodles #車仔麵 #健康飲食 #健康
  • BBQ Pork Skewers 🍢 即烤叉燒串HKD 22
    —————
    Their famous BBQ Pork Skewers, which are made fresh on the grill when ordered, definitely did not disappoint. Simple yet delicious. Savoury and sweet at the same time, soft and tender without being too fatty, absolutely worth the 20-minute wait! I suggest ordering in the beginning so that you can wait while enjoying your noodles!

    即叫即烤的叉燒串,夠味又香口!帶點焦香,肉質軟淋多汁,又唔會太肥,應該係梅頭肉,值得一試!建議坐低即刻嗌,咁就可以邊食邊等!
    —————
    #foodblogger #foodie #foodiesofinstagram #foodphotography #foodpics #foodaholic #hkfoodie #foodaccount #healthyliving #healthyeating #fitness #fitspo #nutrients #calories #diet #減肥 #瘦身貼 #吃貨 #health #balance #balanceddiet #瘦身 #叉燒串 #hkfoodie #食住瘦 #hkfoodblogger #cartnoodles #車仔麵 #健康飲食 #健康

  •  1  0  8 July, 2020
  • Readings are available now !!!! Dm for your session I am a fifth generation psychic I am loyal kind and quick I have been helping people with my gift for many years now my psychic abilities are spot on if you are feeling lost and confused I will guide you I will bring clarity to all
Have you been searching for answers in all the wrong places? Look no further I provide direct straight to the point clairvoyant readings but proven accuracy clairvoyance is defined as the ability to gain information often people feel refreshed uplifted and empowered after having a session with me.
I specialize in love relationships career readings marriage divorce anxiety depression love spells healing therapy chakra readings and more I have helped many people in their relationships I turn skeptics into believers because I tell you only the truth I will not waste your time with textbook responses I do not sugarcoat my answers so please be willing to hear the bottom line truth before you contact me I provide accurate psychic and love readings I have the ability to pick up on peoples vibrations I can let you know what your partners emotions intentions thoughts and feelings are together we can find your problems I personally will provide you with the details in direct answers I will guide and help you with life‘s journey if you are curious or just need confirmation about your relationship and want to know what your future life will consist of I’m here to listen and help #chakras#psychic#yogainspiration #energyhealing #tarotcards crystal#spiritual#reiki#spells#explorepage#relationships#breakup#confused#thinking#mood#feelings#horoscope#astrologyfacts #depresion#anxiety#floweriflife#balance#tiktok#stylegrid#explorepage#palmreadings#healingjourney#love#stayhome#staysafe
  • Readings are available now !!!! Dm for your session I am a fifth generation psychic I am loyal kind and quick I have been helping people with my gift for many years now my psychic abilities are spot on if you are feeling lost and confused I will guide you I will bring clarity to all
    Have you been searching for answers in all the wrong places? Look no further I provide direct straight to the point clairvoyant readings but proven accuracy clairvoyance is defined as the ability to gain information often people feel refreshed uplifted and empowered after having a session with me.
    I specialize in love relationships career readings marriage divorce anxiety depression love spells healing therapy chakra readings and more I have helped many people in their relationships I turn skeptics into believers because I tell you only the truth I will not waste your time with textbook responses I do not sugarcoat my answers so please be willing to hear the bottom line truth before you contact me I provide accurate psychic and love readings I have the ability to pick up on peoples vibrations I can let you know what your partners emotions intentions thoughts and feelings are together we can find your problems I personally will provide you with the details in direct answers I will guide and help you with life‘s journey if you are curious or just need confirmation about your relationship and want to know what your future life will consist of I’m here to listen and help #chakras #psychic #yogainspiration #energyhealing #tarotcards crystal #spiritual #reiki #spells #explorepage #relationships#breakup#confused#thinking#mood#feelings#horoscope#astrologyfacts #depresion#anxiety#floweriflife#balance#tiktok#stylegrid#explorepage#palmreadings#healingjourney#love#stayhome#staysafe

  •  1  0  8 July, 2020
  • ✨I’ve been obsessed with @fatandweirdcookie for monthsss and finally decided to attempt to make my own vegan version🍪😅(I took a levain cookie recipe I found and subbed vegan butter/ground flax/dairy free chocolate chips instead of regular butter/eggs/chocolate chips) 🍪

The best part about @fatandweirdcookie is that they have delicious things inside their cookies - cake pops, animal cookie pieces, etc. so I thought why not try and toss some dark chocolate in the middle of one of the ones I made 🤷🏻‍♀️ (the rest are just regular chocolate chip so much less messy haha) 🍪

It clearly didn’t go to plan and turned out being wayyy to much dark chocolate to be in the middle of a giant chocolate chip cookie (even for me & I LOVE dark chocolate) 😅 but, the rest are perfect & delicious 🥰🍪✨
  • ✨I’ve been obsessed with @fatandweirdcookie for monthsss and finally decided to attempt to make my own vegan version🍪😅(I took a levain cookie recipe I found and subbed vegan butter/ground flax/dairy free chocolate chips instead of regular butter/eggs/chocolate chips) 🍪

    The best part about @fatandweirdcookie is that they have delicious things inside their cookies - cake pops, animal cookie pieces, etc. so I thought why not try and toss some dark chocolate in the middle of one of the ones I made 🤷🏻‍♀️ (the rest are just regular chocolate chip so much less messy haha) 🍪

    It clearly didn’t go to plan and turned out being wayyy to much dark chocolate to be in the middle of a giant chocolate chip cookie (even for me & I LOVE dark chocolate) 😅 but, the rest are perfect & delicious 🥰🍪✨

  •  2  1  8 July, 2020
  • Readings are available now !!!! Dm for your session I am a fifth generation psychic I am loyal kind and quick I have been helping people with my gift for many years now my psychic abilities are spot on if you are feeling lost and confused I will guide you I will bring clarity to all
Have you been searching for answers in all the wrong places? Look no further I provide direct straight to the point clairvoyant readings but proven accuracy clairvoyance is defined as the ability to gain information often people feel refreshed uplifted and empowered after having a session with me.
I specialize in love relationships career readings marriage divorce anxiety depression love spells healing therapy chakra readings and more I have helped many people in their relationships I turn skeptics into believers because I tell you only the truth I will not waste your time with textbook responses I do not sugarcoat my answers so please be willing to hear the bottom line truth before you contact me I provide accurate psychic and love readings I have the ability to pick up on peoples vibrations I can let you know what your partners emotions intentions thoughts and feelings are together we can find your problems I personally will provide you with the details in direct answers I will guide and help you with life‘s journey if you are curious or just need confirmation about your relationship and want to know what your future life will consist of I’m here to listen and help #chakras#psychic#yogainspiration #energyhealing #tarotcards crystal#spiritual#reiki#spells#explorepage#relationships#breakup#confused#thinking#mood#feelings#horoscope#astrologyfacts #depresion#anxiety#floweriflife#balance#tiktok#stylegrid#explorepage#palmreadings#healingjourney#love#stayhome#staysafe
  • Readings are available now !!!! Dm for your session I am a fifth generation psychic I am loyal kind and quick I have been helping people with my gift for many years now my psychic abilities are spot on if you are feeling lost and confused I will guide you I will bring clarity to all
    Have you been searching for answers in all the wrong places? Look no further I provide direct straight to the point clairvoyant readings but proven accuracy clairvoyance is defined as the ability to gain information often people feel refreshed uplifted and empowered after having a session with me.
    I specialize in love relationships career readings marriage divorce anxiety depression love spells healing therapy chakra readings and more I have helped many people in their relationships I turn skeptics into believers because I tell you only the truth I will not waste your time with textbook responses I do not sugarcoat my answers so please be willing to hear the bottom line truth before you contact me I provide accurate psychic and love readings I have the ability to pick up on peoples vibrations I can let you know what your partners emotions intentions thoughts and feelings are together we can find your problems I personally will provide you with the details in direct answers I will guide and help you with life‘s journey if you are curious or just need confirmation about your relationship and want to know what your future life will consist of I’m here to listen and help #chakras #psychic #yogainspiration #energyhealing #tarotcards crystal #spiritual #reiki #spells #explorepage #relationships#breakup#confused#thinking#mood#feelings#horoscope#astrologyfacts #depresion#anxiety#floweriflife#balance#tiktok#stylegrid#explorepage#palmreadings#healingjourney#love#stayhome#staysafe

  •  1  0  8 July, 2020
  • ✨Hematite Energy Sphere Bracelets ✨ Now Available!!!
.
.
Hematite is a natural stone that has been used to help with ones balance, blood flow, and maintenance of energy. 
 

❗️Single without Crown -$20 (+$2 for crown)
‼️Double without Crown- $25 (+$2 for Crown)

✨The Mean Project 🌹Soul Art Collection~ Arm Candy🌹(Luxury Bracelets sold as priced above)
.
.
✨Unmarked bracelets:$11 per bracelet, bracelet set of 2~$15, bracelet set of 3~$20 ✨
.
.
Custom orders are open!!! (+$3 to original price)
DM or email for inquiries 
Cash app $meanproject
PayPal PayPal.me/meanproject 
The you💕 #TheMeanProject 📤Shipping $3.00 📤

THEMEANPROJECT
#TheMeanProject
 #mensjewelry #supportsmallbusiness #mensfashion #swarovski #king #jewelry #jewelrydesigner #chakrajewelry #chakrahealing #charms #bracelets #armcandy #armcandyoftheday #necklace #crystaljewelry #blackart #crystals #crystalhealing #crystalhealingjewelry #sage #namenecklace #sageburning #hamsa #chains #balance #jewelrymaking #jewel #handmadejewelry #handmadewithlove
  • ✨Hematite Energy Sphere Bracelets ✨ Now Available!!!
    .
    .
    Hematite is a natural stone that has been used to help with ones balance, blood flow, and maintenance of energy.


    ❗️Single without Crown -$20 (+$2 for crown)
    ‼️Double without Crown- $25 (+$2 for Crown)

    ✨The Mean Project 🌹Soul Art Collection~ Arm Candy🌹(Luxury Bracelets sold as priced above)
    .
    .
    ✨Unmarked bracelets:$11 per bracelet, bracelet set of 2~$15, bracelet set of 3~$20 ✨
    .
    .
    Custom orders are open!!! (+$3 to original price)
    DM or email for inquiries
    Cash app $meanproject
    PayPal PayPal.me/meanproject
    The you💕 #TheMeanProject 📤Shipping $3.00 📤

    THEMEANPROJECT
    #TheMeanProject
    #mensjewelry #supportsmallbusiness #mensfashion #swarovski #king #jewelry #jewelrydesigner #chakrajewelry #chakrahealing #charms #bracelets #armcandy #armcandyoftheday #necklace #crystaljewelry #blackart #crystals #crystalhealing #crystalhealingjewelry #sage #namenecklace #sageburning #hamsa #chains #balance #jewelrymaking #jewel #handmadejewelry #handmadewithlove

  •  1  0  8 July, 2020
  • Readings are available now !!!! Dm for your session I am a fifth generation psychic I am loyal kind and quick I have been helping people with my gift for many years now my psychic abilities are spot on if you are feeling lost and confused I will guide you I will bring clarity to all
Have you been searching for answers in all the wrong places? Look no further I provide direct straight to the point clairvoyant readings but proven accuracy clairvoyance is defined as the ability to gain information often people feel refreshed uplifted and empowered after having a session with me.
I specialize in love relationships career readings marriage divorce anxiety depression love spells healing therapy chakra readings and more I have helped many people in their relationships I turn skeptics into believers because I tell you only the truth I will not waste your time with textbook responses I do not sugarcoat my answers so please be willing to hear the bottom line truth before you contact me I provide accurate psychic and love readings I have the ability to pick up on peoples vibrations I can let you know what your partners emotions intentions thoughts and feelings are together we can find your problems I personally will provide you with the details in direct answers I will guide and help you with life‘s journey if you are curious or just need confirmation about your relationship and want to know what your future life will consist of I’m here to listen and help #chakras#psychic#yogainspiration #energyhealing #tarotcards crystal#spiritual#reiki#spells#explorepage#relationships#breakup#confused#thinking#mood#feelings#horoscope#astrologyfacts #depresion#anxiety#floweriflife#balance#tiktok#stylegrid#explorepage#palmreadings#healingjourney#love#stayhome#staysafe
  • Readings are available now !!!! Dm for your session I am a fifth generation psychic I am loyal kind and quick I have been helping people with my gift for many years now my psychic abilities are spot on if you are feeling lost and confused I will guide you I will bring clarity to all
    Have you been searching for answers in all the wrong places? Look no further I provide direct straight to the point clairvoyant readings but proven accuracy clairvoyance is defined as the ability to gain information often people feel refreshed uplifted and empowered after having a session with me.
    I specialize in love relationships career readings marriage divorce anxiety depression love spells healing therapy chakra readings and more I have helped many people in their relationships I turn skeptics into believers because I tell you only the truth I will not waste your time with textbook responses I do not sugarcoat my answers so please be willing to hear the bottom line truth before you contact me I provide accurate psychic and love readings I have the ability to pick up on peoples vibrations I can let you know what your partners emotions intentions thoughts and feelings are together we can find your problems I personally will provide you with the details in direct answers I will guide and help you with life‘s journey if you are curious or just need confirmation about your relationship and want to know what your future life will consist of I’m here to listen and help #chakras #psychic #yogainspiration #energyhealing #tarotcards crystal #spiritual #reiki #spells #explorepage #relationships#breakup#confused#thinking#mood#feelings#horoscope#astrologyfacts #depresion#anxiety#floweriflife#balance#tiktok#stylegrid#explorepage#palmreadings#healingjourney#love#stayhome#staysafe

  •  1  0  8 July, 2020
  • 🤸🏽‍♂️🧗🏻‍♀️🎈Day 7️⃣ of #StartAtTheWall with @cyogalife ➡️ #Headstand #Backbend or #SirsaPadasana entry 🎈🧗🏻‍♀️🤸🏽‍♂️
First #inversion +#backbend of the month. 
.
This is a challenging one precisely because you need to keep the head on the ground and not lift it up like we do for most arches. 
See distance between active and passive stretch in video (1.5x faster)
.
#balance
#yoga#yogagirl#homepractice #yogaasanas#yogaeverywhere#yogajourney#yogalove#yogapostures#igyogafamily#yogaeverywhere#dailypractice#fitgirls#yogagram #yogapractice #selflove#yogainspiration#activewear #yogalife #india #ighealth #igyogachallenge #yogagoals #practice #yogapants #nike
  • 🤸🏽‍♂️🧗🏻‍♀️🎈Day 7️⃣ of #StartAtTheWall with @cyogalife ➡️ #Headstand #Backbend or #SirsaPadasana entry 🎈🧗🏻‍♀️🤸🏽‍♂️
    First #inversion + #backbend of the month.
    .
    This is a challenging one precisely because you need to keep the head on the ground and not lift it up like we do for most arches.
    See distance between active and passive stretch in video (1.5x faster)
    .
    #balance
    #yoga #yogagirl #homepractice #yogaasanas#yogaeverywhere#yogajourney#yogalove#yogapostures#igyogafamily#yogaeverywhere#dailypractice#fitgirls#yogagram #yogapractice #selflove#yogainspiration#activewear #yogalife #india #ighealth #igyogachallenge #yogagoals #practice #yogapants #nike

  •  1  0  8 July, 2020
  • Something for you, something for me💕
•
We have all heard that life is a balancing act and it is so true! As a horsewoman and especially as an entrepreneur and nonprofit owner, I often find that I give give give without much thought to what I need. Which is wonderful to be passionate, but it’s not great when it is unhealthy for myself and my family.
•
I am SO tired of reading how my horse “eats better than me”, “is eating my retirement”, “gets better health care than me”, or some variation of that self sabotage. That’s right, extremes are not sacrifice, it’s sabotage. It is NOT acceptable to not take care of yourself and we need to stop accepting people literally being irresponsible with financials in order to go to horseshows or only eating fast food as an athlete or not getting medical attention to ensure personal longevity. It’s a dangerous mindset to be acting out of and being indigent in.
•
There are many cups we need to fill in order to have a balanced life. If you keep pouring out of financial stability, health, and personal development, you’re going to end up with empty cups that can’t support the weight of of passion, regardless of what that passion is. If you’re TRULY passionate, you need to learn to leverage and maintenance your foundation for sustainability and longevity, for you and for your passion, especially those horses of ours.
•
Big shout out to @cv_equine_bodywork for pampering Autumn, she loved her session🥰 And hiking in the Utah summer wouldn’t be possible without @allbirds, @heatedhorse, @riatadesigns and @botori.life❤️ #AutumnTheFilly #CowgirlCrossing
  • Something for you, something for me💕

    We have all heard that life is a balancing act and it is so true! As a horsewoman and especially as an entrepreneur and nonprofit owner, I often find that I give give give without much thought to what I need. Which is wonderful to be passionate, but it’s not great when it is unhealthy for myself and my family.

    I am SO tired of reading how my horse “eats better than me”, “is eating my retirement”, “gets better health care than me”, or some variation of that self sabotage. That’s right, extremes are not sacrifice, it’s sabotage. It is NOT acceptable to not take care of yourself and we need to stop accepting people literally being irresponsible with financials in order to go to horseshows or only eating fast food as an athlete or not getting medical attention to ensure personal longevity. It’s a dangerous mindset to be acting out of and being indigent in.

    There are many cups we need to fill in order to have a balanced life. If you keep pouring out of financial stability, health, and personal development, you’re going to end up with empty cups that can’t support the weight of of passion, regardless of what that passion is. If you’re TRULY passionate, you need to learn to leverage and maintenance your foundation for sustainability and longevity, for you and for your passion, especially those horses of ours.

    Big shout out to @cv_equine_bodywork for pampering Autumn, she loved her session🥰 And hiking in the Utah summer wouldn’t be possible without @allbirds, @heatedhorse, @riatadesigns and @botori.life❤️ #AutumnTheFilly #CowgirlCrossing

  •  16  1  8 July, 2020

Top #balance Posts

  • Everyone always says “It’s all about balance,” but honestly I am naturally terrible at balance. Maybe it’s because addiction runs in my family, maybe it’s because of my passionate personality (about life and food lol) or maybe it’s just part of being human... but balance is really hard for me. ⁣
Naturally, I tend to want to be eating either a super clean diet (no sugar, dairy or gluten) or just eating whatever the heck I want in the name of self love. I have tried several crash diets— whole 30, keto, 14 day diet etc. desperately trying to heal my body and loose weight. I have also had weeks and maybe even months when I eat as much as I want of whatever I want, proclaiming, “I love my body!” while I treating it like poo and end up feeling like poo.⁣
So how the heck do I find balance?⁣
How do I love my body so much that I feed it good & nourishing foods most of the time but also don’t spiral into a deep pit of pizza when I eat something  unhealthy? ⁣
⁣
Thankfully, my husband is the most balanced person I have ever met and can easily have just 1 piece of candy instead of 50. He is disciplined without guilt and shame. He has been teaching me how to eat a couple slices of pizza (pictured from the 4th weekend!) and then, without feeling guilt go right back to eating what makes me feel energized & healthy! Balance isn’t NATURAL for me but I am fighting for it! I am finally feeling like I’m growing in the ebb and flow of living a sustainable healthy life! ⁣
⁣
Is balance natural for you??? ⁣
⁣
#balance #balancedlife #balanceddiet #healthyhoney #mentalhealth #healthylifestyle #healthyfood #naturalliving #nontoxic #hormonehealing #happycramper #nontoxicliving #cosmospizzadenver
  • Everyone always says “It’s all about balance,” but honestly I am naturally terrible at balance. Maybe it’s because addiction runs in my family, maybe it’s because of my passionate personality (about life and food lol) or maybe it’s just part of being human... but balance is really hard for me. ⁣
    Naturally, I tend to want to be eating either a super clean diet (no sugar, dairy or gluten) or just eating whatever the heck I want in the name of self love. I have tried several crash diets— whole 30, keto, 14 day diet etc. desperately trying to heal my body and loose weight. I have also had weeks and maybe even months when I eat as much as I want of whatever I want, proclaiming, “I love my body!” while I treating it like poo and end up feeling like poo.⁣
    So how the heck do I find balance?⁣
    How do I love my body so much that I feed it good & nourishing foods most of the time but also don’t spiral into a deep pit of pizza when I eat something unhealthy? ⁣

    Thankfully, my husband is the most balanced person I have ever met and can easily have just 1 piece of candy instead of 50. He is disciplined without guilt and shame. He has been teaching me how to eat a couple slices of pizza (pictured from the 4th weekend!) and then, without feeling guilt go right back to eating what makes me feel energized & healthy! Balance isn’t NATURAL for me but I am fighting for it! I am finally feeling like I’m growing in the ebb and flow of living a sustainable healthy life! ⁣

    Is balance natural for you??? ⁣

    #balance #balancedlife #balanceddiet #healthyhoney #mentalhealth #healthylifestyle #healthyfood #naturalliving #nontoxic #hormonehealing #happycramper #nontoxicliving #cosmospizzadenver

  •  158  23  7 July, 2020
  • EATING ANTIOXIDANTS FOR GLOWING SKIN 🍓✨

I’ve mentioned that what you eat affects your skin, and some foods are great at boosting your skin’s natural glow.

I’ve also mentioned antioxidants a LOT on my Instagram. They are honestly amazing - both topically (in skincare) and to eat!

What are antioxidants?
Put simply, antioxidants help protect our bodies from oxidative stress - which essentially means that are bodies are overburdened by free radicals that can cause damage to our cells and DNA 🧬

Free radicals are natural occurring in our bodies and are a by-product of cellular metabolism. However, things  such as pollution, smoking, toxins and harmful chemicals (in our food and beauty products) can lead to an increase in free radicals in our bodies.

From a skin perspective, this can lead to:
👉🏼 destroy our skins natural protective barrier
👉🏼 breakdown collagen and elastin
👉🏼 accelerate skin aging: premature wrinkles and fine lines & pigmentation
👉🏼 dull, lack lustre skin

I combat this by ensuring I have a diet rich in antioxidants and by typically applying antioxidants to my skin everyday!

#skincaretips #skincare #skincareroutine #antioxidants #greenbeauty #cleanbeauty #toxicfree #naturalbeauty
  • EATING ANTIOXIDANTS FOR GLOWING SKIN 🍓✨

    I’ve mentioned that what you eat affects your skin, and some foods are great at boosting your skin’s natural glow.

    I’ve also mentioned antioxidants a LOT on my Instagram. They are honestly amazing - both topically (in skincare) and to eat!

    What are antioxidants?
    Put simply, antioxidants help protect our bodies from oxidative stress - which essentially means that are bodies are overburdened by free radicals that can cause damage to our cells and DNA 🧬

    Free radicals are natural occurring in our bodies and are a by-product of cellular metabolism. However, things such as pollution, smoking, toxins and harmful chemicals (in our food and beauty products) can lead to an increase in free radicals in our bodies.

    From a skin perspective, this can lead to:
    👉🏼 destroy our skins natural protective barrier
    👉🏼 breakdown collagen and elastin
    👉🏼 accelerate skin aging: premature wrinkles and fine lines & pigmentation
    👉🏼 dull, lack lustre skin

    I combat this by ensuring I have a diet rich in antioxidants and by typically applying antioxidants to my skin everyday!

    #skincaretips #skincare #skincareroutine #antioxidants #greenbeauty #cleanbeauty #toxicfree #naturalbeauty

  •  155  15  7 July, 2020
  • How I organize my Instagram feed in 7 easssssy steps:⁠⠀
⁠⠀
✨Balance + Breathing⁠✨⁠⠀
⁠⠀
1. Categorize: Wedding Sneak Peaks, Travel & Lifestyle. ⁠⠀
These 3 categories get put in my Later.com Instagram library. ⁠⠀
⁠⠀
2. Labeled. All photos get color or subject labels in 'Later' and that helps me to organize ALL of the content we have and find things easier 🎨⁠⠀
⁠⠀
And this is where the fun really starts you guys (depending on your idea of fun)...⁠ 🤷‍♀️⁠⠀
⁠⠀
3. Holiday posts. I start with any major holidays and find photos for that and place them on the calendar🎄 ⁠⠀
⁠⠀
4. Color Balance. I balance colors from the previous week's posts. Ex. If I had a photo with a lot of yellow, I'll find a new photo with yellow to place opposite of it #balance⁠ 💛⁠⠀
⁠⠀
5. Breathing Room.  If a photo is really busy, or has a solid color, I'll look for a photo with a lot of blank space to put next to it.⁠⠀
⁠⠀
6. Lastly, I try to balance the categories.⁠⠀
⁠⠀
7. And then comes the captions...⁠ my beloved captions.⁠⠀
⁠⠀
It's just that easy! ⁠😂⁠⠀
  • How I organize my Instagram feed in 7 easssssy steps:⁠⠀
    ⁠⠀
    ✨Balance + Breathing⁠✨⁠⠀
    ⁠⠀
    1. Categorize: Wedding Sneak Peaks, Travel & Lifestyle. ⁠⠀
    These 3 categories get put in my Later.com Instagram library. ⁠⠀
    ⁠⠀
    2. Labeled. All photos get color or subject labels in 'Later' and that helps me to organize ALL of the content we have and find things easier 🎨⁠⠀
    ⁠⠀
    And this is where the fun really starts you guys (depending on your idea of fun)...⁠ 🤷‍♀️⁠⠀
    ⁠⠀
    3. Holiday posts. I start with any major holidays and find photos for that and place them on the calendar🎄 ⁠⠀
    ⁠⠀
    4. Color Balance. I balance colors from the previous week's posts. Ex. If I had a photo with a lot of yellow, I'll find a new photo with yellow to place opposite of it #balance⁠ 💛⁠⠀
    ⁠⠀
    5. Breathing Room. If a photo is really busy, or has a solid color, I'll look for a photo with a lot of blank space to put next to it.⁠⠀
    ⁠⠀
    6. Lastly, I try to balance the categories.⁠⠀
    ⁠⠀
    7. And then comes the captions...⁠ my beloved captions.⁠⠀
    ⁠⠀
    It's just that easy! ⁠😂⁠⠀

  •  182  7  7 July, 2020
  • Started a new mediation series today on compassion and kindness. 
The main focus was on compassion towards YOUrself. The temptation is to assume that the focus is on compassion for others. There is definitely a balance of both BUT unless we are really familiar with a non judgmental and kind space inside its difficult to apply the same to our relationships outside.
Makes perfect sense, to go outward you go inward first. #allconnected 
@experience_soar #thisisthebeginning #begreat
  • Started a new mediation series today on compassion and kindness.
    The main focus was on compassion towards YOUrself. The temptation is to assume that the focus is on compassion for others. There is definitely a balance of both BUT unless we are really familiar with a non judgmental and kind space inside its difficult to apply the same to our relationships outside.
    Makes perfect sense, to go outward you go inward first. #allconnected
    @experience_soar #thisisthebeginning #begreat

  •  148  10  7 July, 2020
  • Jealousy between children? 😳 
- 
Luckily this is not my case, but I know that it could happen at any time if I don't try to be fair, balanced, loving and aware of the treatment I give to my two daughters. 
- 
There are situations when one of my girls needs more attention than the other and just at that moment, mother-daughter communication is essential to let the other know that her sister needs all my attention and help at this precise moment and that is due to a special situation... 
- 
I am in favor of the fact that in the family, we must all feel included because family support and love have an invaluable power that breaks once you stop involving a family member just because you believe that they cannot understand, they’re not old enough or not interested. 
. 
Children are completely perceptible beings and they will immediately notice if the attention is inclined to other family members, therefore, it’s necessary to avoid such a situation and thus you will also be avoiding resentment, jealousy, comparison or frustration in your children. 
- 
Keep in mind that your children's personality is shaped by the attention and the experiences lived at home ...
  • Jealousy between children? 😳 
    - 
    Luckily this is not my case, but I know that it could happen at any time if I don't try to be fair, balanced, loving and aware of the treatment I give to my two daughters. 
    - 
    There are situations when one of my girls needs more attention than the other and just at that moment, mother-daughter communication is essential to let the other know that her sister needs all my attention and help at this precise moment and that is due to a special situation... 
    - 
    I am in favor of the fact that in the family, we must all feel included because family support and love have an invaluable power that breaks once you stop involving a family member just because you believe that they cannot understand, they’re not old enough or not interested. 
    . 
    Children are completely perceptible beings and they will immediately notice if the attention is inclined to other family members, therefore, it’s necessary to avoid such a situation and thus you will also be avoiding resentment, jealousy, comparison or frustration in your children. 
    - 
    Keep in mind that your children's personality is shaped by the attention and the experiences lived at home ...

  •  125  14  7 July, 2020
  • Fruit bowls, mini croissants & elderberry mimosas? Yes pleaseee 😍🥐🥂
  • Fruit bowls, mini croissants & elderberry mimosas? Yes pleaseee 😍🥐🥂

  •  191  7  7 July, 2020
  • Are you thirsty? 👀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drink your WATER! 💦
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve recently started drinking 24 oz of water upon awakening, and I already feel so much better throughout the day!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
From a bodybuilding perspective, drinking more water actually reduces the amount of water you hold in your body (visually). I know, sounds counterintuitive, but when you aren’t drinking enough water, your body thinks it needs to hoard it, which winds up making you look puffy and “watery” when looking in the mirror. 🙅🏼‍♂️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Not to mention that optimal water intake allows your kidneys to function optimally as well, which allows your body to properly filter out toxins and keep your insides healthy. It’s not just about macros and lifting, but also about proper hydration if you want to improve your physique! 💯
  • Are you thirsty? 👀
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Drink your WATER! 💦
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    I’ve recently started drinking 24 oz of water upon awakening, and I already feel so much better throughout the day!
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    From a bodybuilding perspective, drinking more water actually reduces the amount of water you hold in your body (visually). I know, sounds counterintuitive, but when you aren’t drinking enough water, your body thinks it needs to hoard it, which winds up making you look puffy and “watery” when looking in the mirror. 🙅🏼‍♂️
    ⠀⠀⠀⠀⠀⠀⠀⠀⠀
    Not to mention that optimal water intake allows your kidneys to function optimally as well, which allows your body to properly filter out toxins and keep your insides healthy. It’s not just about macros and lifting, but also about proper hydration if you want to improve your physique! 💯

  •  7,925  207  7 July, 2020