#FitMom Instagram Photos & Videos

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Latest #FitMom Posts

  • 191 bpm!!!...
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My highest heart beat ever recorded 😁...
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Was I out of breath? Noooooo... Never once have I ever push it above what my body can do. I was not out of breath & was in my comfort zone during my slow jog...
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Was shocked to see this reading but I know my heart is strong 💪🏼...
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For me personally, it is utmost important to maintain consistent cardiovascular exercises. Never once it was about me wanting to look good outside. It all starts within...
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When you are healthy & strong within, it then shows on your outer look ☺️... 
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I just want to lead a healthy lifestyle and will want my kids to know the importance of doing so. We need to cultivate the habit and discipline in them from young. Most importantly, they must understand why we need to lead a healthy lifestyle and then on, its in their hands. It’s their choice at the end of the day 🥰...
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#motivation #noshortcuts #tone #body #buildmuscles #growingmuscles #burnfat #fitlife #wife #fitwife #momof3 #fitmom #couplegoals  #husbandandwife #fitness #exercise #fitnessmotivation #fullbodyworkout #thankful #blessed #curves #healthy #wellness #girlsworkout #feelgood #fitnessfirstmalaysia #workinprogress #malaysia
  • 191 bpm!!!...
    .
    My highest heart beat ever recorded 😁...
    .
    Was I out of breath? Noooooo... Never once have I ever push it above what my body can do. I was not out of breath & was in my comfort zone during my slow jog...
    .
    Was shocked to see this reading but I know my heart is strong 💪🏼...
    .
    For me personally, it is utmost important to maintain consistent cardiovascular exercises. Never once it was about me wanting to look good outside. It all starts within...
    .
    When you are healthy & strong within, it then shows on your outer look ☺️...
    .
    I just want to lead a healthy lifestyle and will want my kids to know the importance of doing so. We need to cultivate the habit and discipline in them from young. Most importantly, they must understand why we need to lead a healthy lifestyle and then on, its in their hands. It’s their choice at the end of the day 🥰...
    .
    #motivation #noshortcuts #tone #body #buildmuscles #growingmuscles #burnfat #fitlife #wife #fitwife #momof3 #fitmom #couplegoals #husbandandwife #fitness #exercise #fitnessmotivation #fullbodyworkout #thankful #blessed #curves #healthy #wellness #girlsworkout #feelgood #fitnessfirstmalaysia #workinprogress #malaysia

  •  0  0  2 minutes ago
  • Ok so today was  𝑬𝑷𝑰𝑪! Although today we celebrated our 𝑰𝑵𝑫𝑬𝑷𝑬𝑵𝑫𝑬𝑵𝑪𝑬, well I also celebrated my 66 days of workouts that I have completed so far! 
I have officially established a healthy habit in my life. Man here I use to think I couldn't go 1 whole week without ice cream. I went from eaying ice cream everyday to once a month now! Now when I eat it, I'll appreciate it that much more.
But anyways, 𝑰 𝑫𝑰𝑫 𝑰𝑻!!!! I am so freaking proud of myself! So here's to health and wellness and let the journey continue! 
Thanks everyone for rooting me on and showing your support! Enjoy your weekend! 
#journeycontinues #66daystoformahabit #healthandfitness #onthisday #sharemystory #inspirelife #fitmominspire #fitmom #fitlatina #fitchic #smashgoals #saturdayvibes #weekendgoals #ididit #soproudofyou #readmorebooks #enjoythelittlethings #enjoythemoments #setgoals #dontquit #yougotthis #iloveicecream #icecreamlover #embracethejourney #healthyhabits #dailyhabits #successhabits #routines #workoutmotivation #workoutroutine
  • Ok so today was 𝑬𝑷𝑰𝑪! Although today we celebrated our 𝑰𝑵𝑫𝑬𝑷𝑬𝑵𝑫𝑬𝑵𝑪𝑬, well I also celebrated my 66 days of workouts that I have completed so far!
    I have officially established a healthy habit in my life. Man here I use to think I couldn't go 1 whole week without ice cream. I went from eaying ice cream everyday to once a month now! Now when I eat it, I'll appreciate it that much more.
    But anyways, 𝑰 𝑫𝑰𝑫 𝑰𝑻!!!! I am so freaking proud of myself! So here's to health and wellness and let the journey continue!
    Thanks everyone for rooting me on and showing your support! Enjoy your weekend!
    #journeycontinues #66daystoformahabit #healthandfitness #onthisday #sharemystory #inspirelife #fitmominspire #fitmom #fitlatina #fitchic #smashgoals #saturdayvibes #weekendgoals #ididit #soproudofyou #readmorebooks #enjoythelittlethings #enjoythemoments #setgoals #dontquit #yougotthis #iloveicecream #icecreamlover #embracethejourney #healthyhabits #dailyhabits #successhabits #routines #workoutmotivation #workoutroutine

  •  0  0  4 minutes ago
  • A lil stretching tonight since the dog won’t stop barking due to fireworks no one is sleeping 🥺
  • A lil stretching tonight since the dog won’t stop barking due to fireworks no one is sleeping 🥺

  •  2  2  4 minutes ago
  • follow us for insipiring fitness videos!
  • follow us for insipiring fitness videos!

  •  0  2  4 minutes ago
  • If you didn’t take a picture did it really happen? 🤔
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Happy fourth y’all, I hope y’all enjoyed it with great friends and your family! It’s so sad that everything is cancelled this year, especially since it’s Beck’s first Fourth of July, but I’m so grateful for the state of Utah taking care of us with precautions!

Don’t matter anyhow, we had a good ole’ time lighting some fireworks and eating some good food! 🎇🥳
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I never stress myself out during holidays anymore, one day won’t ruin all your progress!
  • If you didn’t take a picture did it really happen? 🤔
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    Happy fourth y’all, I hope y’all enjoyed it with great friends and your family! It’s so sad that everything is cancelled this year, especially since it’s Beck’s first Fourth of July, but I’m so grateful for the state of Utah taking care of us with precautions!

    Don’t matter anyhow, we had a good ole’ time lighting some fireworks and eating some good food! 🎇🥳
    -
    I never stress myself out during holidays anymore, one day won’t ruin all your progress!

  •  23  1  7 minutes ago
  • 💁 But first, Take a QUIZ to make your own 8-WEEK KETO CUSTOM PLAN best fit with your needs.⁠
➡️ You get a custom meal plan to guide you every step of the way. You’re never left to figure things out on your own.⁠
Our easy to follow a customized plan will get you results! Take the quiz and get your personalized meal plan to move a step closer to your goal!⁠
Check our link in BIO and start Now! 👉 @ketolife_tracy 👈⁠
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Follow @ketolife_tracy for more tips, tricks, and daily recipes!👌🏼 Don't forget to click the link in bio to get your own Keto meal plan.⁠
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#ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ketorecipes #intermittentfasting #iifym #ketoaf #weightloss #weightlossjourney #pcos #ketoweightloss
  • 💁 But first, Take a QUIZ to make your own 8-WEEK KETO CUSTOM PLAN best fit with your needs.⁠
    ➡️ You get a custom meal plan to guide you every step of the way. You’re never left to figure things out on your own.⁠
    Our easy to follow a customized plan will get you results! Take the quiz and get your personalized meal plan to move a step closer to your goal!⁠
    Check our link in BIO and start Now! 👉 @ketolife_tracy 👈⁠
    .⁠
    Follow @ketolife_tracy for more tips, tricks, and daily recipes!👌🏼 Don't forget to click the link in bio to get your own Keto meal plan.⁠
    . ⁠
    .⁠
    .⁠
    .⁠
    #ketomom #keto #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarbdiet #lchf #eatfatlosefat #fattofit #fitness #protein #ketorecipes #ketofam #ketocommunity #fitmom #fitfam #ketorecipes #intermittentfasting #iifym #ketoaf #weightloss #weightlossjourney #pcos #ketoweightloss

  •  6  0  8 minutes ago
  • Missing Dallas, Texas pretty bad right now... I think it’s time to go visit soon 🤔 #dallas #texas #travel -
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#fitbabes #blondes #zyzz #gains #abs #gym #gymbabes #healthy #healthandfitness #fitgirls #bikinibabes #cod #fitfam #workout  #hairvictoriabc #igfit  #outfits #aritzia  #booty #squatworkout #fitfam #gamergirls #gymgirls #fitmom #momswholift #russian #blueeyedgirl
  • Missing Dallas, Texas pretty bad right now... I think it’s time to go visit soon 🤔 #dallas #texas #travel -






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    #fitbabes #blondes #zyzz #gains #abs #gym #gymbabes #healthy #healthandfitness #fitgirls #bikinibabes #cod #fitfam #workout #hairvictoriabc #igfit #outfits #aritzia #booty #squatworkout #fitfam #gamergirls #gymgirls #fitmom #momswholift #russian #blueeyedgirl

  •  2  1  8 minutes ago
  • anyone else a riverdale fan?🤪

No days off, Today was just like any other day & i put in the werkkkkkk💪

Did a full upper body workout
my lil chicken wings are so sore, it was hard to lift them to put my hair up🥵
that's how you know you got it in right?
anyways i got one clip from what i did tonight.

"you will never always be motivated so you must learn to be disciplined"
💖
#happy4th #fitness #fitfam #fitmom #health #physique #bodybuilding #bodybuildingwomen #guthealth #weightlossjourney #weightlifting #girlswholift #workoutvideo #homeworkout #motivation #positivty #growthmindset
  • anyone else a riverdale fan?🤪

    No days off, Today was just like any other day & i put in the werkkkkkk💪

    Did a full upper body workout
    my lil chicken wings are so sore, it was hard to lift them to put my hair up🥵
    that's how you know you got it in right?
    anyways i got one clip from what i did tonight.

    "you will never always be motivated so you must learn to be disciplined"
    💖
    #happy4th #fitness #fitfam #fitmom #health #physique #bodybuilding #bodybuildingwomen #guthealth #weightlossjourney #weightlifting #girlswholift #workoutvideo #homeworkout #motivation #positivty #growthmindset

  •  2  0  9 minutes ago
  • RESURGE supplement is made from 100% natural ingredient and specifically designed to help target those stubborn excess fat in your body by increasing your body metabolism while you sleep.
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If you’re one of those people who is tired of extreme weight loss exercise, always feeling tired in the morning with little energy than you will find that Resurge helps rejuvenate your body while helping you lose weight every night.
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Want to know more? Feel free to check the link in bio.
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#weightlossjourney #weightloss #weight #weights #weightlosstransformation #weightlossmotivation #weightwatchers #weightlosstips #weighttraining #weightlossformen #fitness #fitnessgirl #fitmom #fitmoms #newmom #fitnessmotivation #fatlossjourney #fatlosstips #menweightloss #healthyliving #healthylifestyle #healthandwellness #healthcoach  #nurse #nurselife #nurses #mom #momsofinstagram #moms #momlife
  • RESURGE supplement is made from 100% natural ingredient and specifically designed to help target those stubborn excess fat in your body by increasing your body metabolism while you sleep.
    .
    .
    If you’re one of those people who is tired of extreme weight loss exercise, always feeling tired in the morning with little energy than you will find that Resurge helps rejuvenate your body while helping you lose weight every night.
    .
    .
    Want to know more? Feel free to check the link in bio.
    .
    .

    #weightlossjourney #weightloss #weight #weights #weightlosstransformation #weightlossmotivation #weightwatchers #weightlosstips #weighttraining #weightlossformen #fitness #fitnessgirl #fitmom #fitmoms #newmom #fitnessmotivation #fatlossjourney #fatlosstips #menweightloss #healthyliving #healthylifestyle #healthandwellness #healthcoach #nurse #nurselife #nurses #mom #momsofinstagram #moms #momlife

  •  3  0  9 minutes ago
  • God Bless the USA. Happy birthday America! ❤️🤍💙
  • God Bless the USA. Happy birthday America! ❤️🤍💙

  •  2  1  12 minutes ago
  • hair up, face washed, and comfy clothes seem to be the regular for me these days 🤙🏻 #Recovery
  • hair up, face washed, and comfy clothes seem to be the regular for me these days 🤙🏻 #Recovery

  •  84  6  1 hour ago

Top #FitMom Posts

  • Happy 4th of July ❤️💙🤍 ⁣
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⁣Can’t wait to meet this sweet babe SOON!  2 weeks to go!! ☀️⁣
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⁣I’ve been a little silent here the last couple of weeks, but taking time off social media has been needed as baby girl’s arrival is just around the corner!! Pregnancy is feeling exhausting at this point, physically and mentally, but I’m daily amazed at what my body is capable of. ⁣
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  • Happy 4th of July ❤️💙🤍 ⁣
    ⁣⁣
    ⁣Can’t wait to meet this sweet babe SOON! 2 weeks to go!! ☀️⁣
    ⁣⁣
    ⁣I’ve been a little silent here the last couple of weeks, but taking time off social media has been needed as baby girl’s arrival is just around the corner!! Pregnancy is feeling exhausting at this point, physically and mentally, but I’m daily amazed at what my body is capable of. ⁣

  •  462  50  3 hours ago
  • Weer of geen weer, sporten kan altijd, ook gewoon buiten 🌧 Vanochtend lekkere bootcamp gedaan @letsgo.sport 💪🏼 Zo fijn om de dag actief te beginnen in de natuur en met een leuke groep mensen. Echte bikkels👌🏼Laten jullie het weer afhangen om buiten te gaan sporten? #bootcamp #rockanje #fitlifemartine
  • Weer of geen weer, sporten kan altijd, ook gewoon buiten 🌧 Vanochtend lekkere bootcamp gedaan @letsgo.sport 💪🏼 Zo fijn om de dag actief te beginnen in de natuur en met een leuke groep mensen. Echte bikkels👌🏼Laten jullie het weer afhangen om buiten te gaan sporten? #bootcamp #rockanje #fitlifemartine

  •  536  45  13 hours ago
  • Har ikke helt glemt hvordan man gjør dette her nei... 
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Fikk nylig vite at jeg må re-operere hofta innen kort tid igjen, så her er det bare å stålsette seg igjen. 
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Denne gangen vet jeg i allefall hva som venter om ikke annet👌🏼. 
Og kan trene meg opp igjen tilbake til hverdagen✌🏼. 
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#flex #teammiiego #blidhverdag
  • Har ikke helt glemt hvordan man gjør dette her nei...
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    Fikk nylig vite at jeg må re-operere hofta innen kort tid igjen, så her er det bare å stålsette seg igjen.
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    Denne gangen vet jeg i allefall hva som venter om ikke annet👌🏼.
    Og kan trene meg opp igjen tilbake til hverdagen✌🏼.
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    #flex #teammiiego #blidhverdag

  •  113  12  9 hours ago
  • A breath of fresh air. Literally. Yay for being out of the house ❤️💙🤍
  • A breath of fresh air. Literally. Yay for being out of the house ❤️💙🤍

  •  104  3  8 hours ago