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Latest #DrNeha Posts

  • In continuation with our last lecture on cancer here is a very important therapy related to cancer that is proton therapy. 
Topic very well explained by Dr. Neha relevant for all competitive exams. 
Do watch it and if you have not watched the previous video on cancer watch it now. Link of you tube channel is in my bio 
Like share subscribe .

#science #sirandmam #protontherapy  #cancer #cancertreatment #drneha #upsc #rpsc #rasenglishmedium
  • In continuation with our last lecture on cancer here is a very important therapy related to cancer that is proton therapy.
    Topic very well explained by Dr. Neha relevant for all competitive exams.
    Do watch it and if you have not watched the previous video on cancer watch it now. Link of you tube channel is in my bio
    Like share subscribe .

    #science #sirandmam #protontherapy #cancer #cancertreatment #drneha #upsc #rpsc #rasenglishmedium

  •  7  0  26 June, 2020
  • Virabharasana 1 #benefits :

It strengthens and tones your lower back, legs and arms, and the legs.

It strengthens your Thighs, Ankles, Calves, Shoulders, Arms and Back.

It stretches your Navel, Ankles, and thighs, Groin, Lungs, Thorax, Calves, Shoulders and Neck.

It increases the stamina of the body.

It is likewise an incredible asana for those who are in sedentary jobs.

Useful for digestive system and spinal.

This asana backs off solidified shoulders.

It additionally discharges stress from the shoulders very quickly.

It relaxes the mind and the body.

It spread the thought of strength, peace, elegance and a feeling of auspiciousness.

#virabhadrasana1 #warrior1 #warriorpose
#yogafit
#yogaheals #yogaforlife #flexible #elixir #drneha #beyourdream #fitphysique #raipur
  • Virabharasana 1 #benefits :

    It strengthens and tones your lower back, legs and arms, and the legs.

    It strengthens your Thighs, Ankles, Calves, Shoulders, Arms and Back.

    It stretches your Navel, Ankles, and thighs, Groin, Lungs, Thorax, Calves, Shoulders and Neck.

    It increases the stamina of the body.

    It is likewise an incredible asana for those who are in sedentary jobs.

    Useful for digestive system and spinal.

    This asana backs off solidified shoulders.

    It additionally discharges stress from the shoulders very quickly.

    It relaxes the mind and the body.

    It spread the thought of strength, peace, elegance and a feeling of auspiciousness.

    #virabhadrasana1 #warrior1 #warriorpose
    #yogafit
    #yogaheals #yogaforlife #flexible #elixir #drneha #beyourdream #fitphysique #raipur

  •  45  1  22 June, 2020
  • #benefits  of purvottasana:
*Improves the functioning of the thyroid gland
*Improves the functioning of the adrenal gland
*Improves the functioning of the thymus
*Greater strength at the shoulders and arms
*Reduces cramps at the calf, hamstrings and quadriceps
*Improves the alignment of the shoulders
*Core strength is improved
*Works well in improving the balance
*Great pose to practice by women during menstruation
*Tones the entire body
#purvottanasana #upwardplank #plank #flexit #spinehealth #yoga #flexibility #strength #core #toneitup #drneha #fitphysique #beyourdream #raipur
  • #benefits of purvottasana:
    *Improves the functioning of the thyroid gland
    *Improves the functioning of the adrenal gland
    *Improves the functioning of the thymus
    *Greater strength at the shoulders and arms
    *Reduces cramps at the calf, hamstrings and quadriceps
    *Improves the alignment of the shoulders
    *Core strength is improved
    *Works well in improving the balance
    *Great pose to practice by women during menstruation
    *Tones the entire body
    #purvottanasana #upwardplank #plank #flexit #spinehealth #yoga #flexibility #strength #core #toneitup #drneha #fitphysique #beyourdream #raipur

  •  42  3  22 June, 2020
  • Benefits of dhanushasana:

Strengthens the back and abdominal muscles

Stimulates the reproductive organs

Opens up the chest, neck and shoulders

Tones the leg and arm muscles

Adds greater flexibility to the back

Good stress and fatigue buster

Relieves menstrual discomfort and constipation

Helps people with renal (kidney) disorders

#dhanushasana #bowpose #flexit #spinehealth #yoga #flexibility #strength #core #toneitup #drneha #fitphysique #beyourdream #raipur
  • Benefits of dhanushasana:

    Strengthens the back and abdominal muscles

    Stimulates the reproductive organs

    Opens up the chest, neck and shoulders

    Tones the leg and arm muscles

    Adds greater flexibility to the back

    Good stress and fatigue buster

    Relieves menstrual discomfort and constipation

    Helps people with renal (kidney) disorders

    #dhanushasana #bowpose #flexit #spinehealth #yoga #flexibility #strength #core #toneitup #drneha #fitphysique #beyourdream #raipur

  •  34  1  22 June, 2020
  • Bhujangasana or Cobra Pose is a reclining back-bending asana in hatha yoga.
It helps
Strengthens the spine

Stretches chest and lungs, shoulders, and abdomen

Tones the buttocks

Stimulates abdominal organs

Helps relieve stress and fatigue

Opens the heart and lungs

Soothes sciatica

Therapeutic for asthma

The male and female reproductive system improves

Irregular menstrual cycle problems are rectified too

With the increasing blood circulation your face gets a radiant look

#bhujangasana #hathayoga  #cobrapose #yoga #flexibility #strength #core #toneitup #drneha #fitphysique #beyourdream #raipur
  • Bhujangasana or Cobra Pose is a reclining back-bending asana in hatha yoga.
    It helps
    Strengthens the spine

    Stretches chest and lungs, shoulders, and abdomen

    Tones the buttocks

    Stimulates abdominal organs

    Helps relieve stress and fatigue

    Opens the heart and lungs

    Soothes sciatica

    Therapeutic for asthma

    The male and female reproductive system improves

    Irregular menstrual cycle problems are rectified too

    With the increasing blood circulation your face gets a radiant look

    #bhujangasana #hathayoga #cobrapose #yoga #flexibility #strength #core #toneitup #drneha #fitphysique #beyourdream #raipur

  •  68  6  22 June, 2020
  • New video on Blockchain technology up on channel by 
dr.neha. 
This video covers explanation of all the technical  terms which are useful for understanding this topic.
All terms explained very well in simple language along with the application and uses of this technology. 
Watch full video for clear understanding. Still if you have any doubts feel free to DM or watsapp or comment in comment section of you tube.
Go watch it . Link of video in bio. Subscribe share like.

#sirandmam #drneha #rasenglishmedium #blockchaintechnology #rpsc #upsc#englishmedium #currentaffairs
  • New video on Blockchain technology up on channel by
    dr.neha.
    This video covers explanation of all the technical terms which are useful for understanding this topic.
    All terms explained very well in simple language along with the application and uses of this technology.
    Watch full video for clear understanding. Still if you have any doubts feel free to DM or watsapp or comment in comment section of you tube.
    Go watch it . Link of video in bio. Subscribe share like.

    #sirandmam #drneha #rasenglishmedium #blockchaintechnology #rpsc #upsc #englishmedium #currentaffairs

  •  5  0  19 June, 2020
  • As we know that Great Indian Bustard (GIB) Is in news from last few years because of its rapid extinction.Also GIB is one of the heaviest flying bird endemic to Indian subcontinent. Hence it is an important topic which should be read and understood.
Ecology and environment are essential portion to be covered for exams.
In this video we have discussed about the reasons for its extinction and efforts made by government to take preventive measures.
Link in bio go watch it and subscribe to channel for more videos.

#sirandmam
#rasenglishmedium #rpsc #ecology #greatindianbustard #godawan# statebirdofrajasthan#drneha
  • As we know that Great Indian Bustard (GIB) Is in news from last few years because of its rapid extinction.Also GIB is one of the heaviest flying bird endemic to Indian subcontinent. Hence it is an important topic which should be read and understood.
    Ecology and environment are essential portion to be covered for exams.
    In this video we have discussed about the reasons for its extinction and efforts made by government to take preventive measures.
    Link in bio go watch it and subscribe to channel for more videos.

    #sirandmam
    #rasenglishmedium #rpsc #ecology #greatindianbustard #godawan# statebirdofrajasthan #drneha

  •  15  0  11 June, 2020

Top #DrNeha Posts

  • #benefits  of purvottasana:
*Improves the functioning of the thyroid gland
*Improves the functioning of the adrenal gland
*Improves the functioning of the thymus
*Greater strength at the shoulders and arms
*Reduces cramps at the calf, hamstrings and quadriceps
*Improves the alignment of the shoulders
*Core strength is improved
*Works well in improving the balance
*Great pose to practice by women during menstruation
*Tones the entire body
#purvottanasana #upwardplank #plank #flexit #spinehealth #yoga #flexibility #strength #core #toneitup #drneha #fitphysique #beyourdream #raipur
  • #benefits of purvottasana:
    *Improves the functioning of the thyroid gland
    *Improves the functioning of the adrenal gland
    *Improves the functioning of the thymus
    *Greater strength at the shoulders and arms
    *Reduces cramps at the calf, hamstrings and quadriceps
    *Improves the alignment of the shoulders
    *Core strength is improved
    *Works well in improving the balance
    *Great pose to practice by women during menstruation
    *Tones the entire body
    #purvottanasana #upwardplank #plank #flexit #spinehealth #yoga #flexibility #strength #core #toneitup #drneha #fitphysique #beyourdream #raipur

  •  42  3  22 June, 2020
  • Bhujangasana or Cobra Pose is a reclining back-bending asana in hatha yoga.
It helps
Strengthens the spine

Stretches chest and lungs, shoulders, and abdomen

Tones the buttocks

Stimulates abdominal organs

Helps relieve stress and fatigue

Opens the heart and lungs

Soothes sciatica

Therapeutic for asthma

The male and female reproductive system improves

Irregular menstrual cycle problems are rectified too

With the increasing blood circulation your face gets a radiant look

#bhujangasana #hathayoga  #cobrapose #yoga #flexibility #strength #core #toneitup #drneha #fitphysique #beyourdream #raipur
  • Bhujangasana or Cobra Pose is a reclining back-bending asana in hatha yoga.
    It helps
    Strengthens the spine

    Stretches chest and lungs, shoulders, and abdomen

    Tones the buttocks

    Stimulates abdominal organs

    Helps relieve stress and fatigue

    Opens the heart and lungs

    Soothes sciatica

    Therapeutic for asthma

    The male and female reproductive system improves

    Irregular menstrual cycle problems are rectified too

    With the increasing blood circulation your face gets a radiant look

    #bhujangasana #hathayoga #cobrapose #yoga #flexibility #strength #core #toneitup #drneha #fitphysique #beyourdream #raipur

  •  68  6  22 June, 2020