• Tee • ธีรวัฒน์ ( @mangosteenation ) Instagram Profile

    @mangosteenation

    4 March, 2020 Rayong, Thailand
  • I call this the Sleeping Dragon Squat 🐲😴 Legs, Hip & Core ✔️ . . Resting is not weakness. Resting properly takes just as much courage and discipline as training 💪 I feel like I've been holding my breath since I've been blessed with this injury and now I can finally exhale. 🌬️😊 . . . I've had my fair share of injuries. This one was definitely the scariest. Had I not seen the car coming, or my body not know what to do unconsciously in the moment, I don't know if I would still be able to walk. That, I am grateful for 🙏♥️ . . . My mind is strong and stubborn. It initially refused to accept that I need to fully rest from my injury. I was scared I wouldn't be 100%. I needed to move to prove to myself that I can. This got me out of the hospital and on my feet FAST. I stayed positive and knew my body needed time. I was at about 85% two weeks ago, and I knew that the last 15% is going to be the hardest. 🙄 . . I could move, I could teach, but I knew I was giving to others from a place that wasn't entirely whole. That's not fair or healthy. I needed to be home to breathe and move amongst the trees 🌬️🍃🌲 nature always knows how to heal me. . . . I will be back soon 🌄☀️ more whole than before. 😊 . . . Wrote an essay again 🤣 but part of resting is a total internal reflection of mind and body. I'll trust the process. . . 🐗 #teeyogajourney
    I call this the Sleeping Dragon Squat 🐲😴 Legs, Hip & Core ✔️
.
.
Resting is not weakness. Resting properly  takes just as much courage and discipline as training 💪 I feel like I've been holding my breath since I've been blessed with this injury and now I can finally exhale. 🌬️😊 .
.
.
I've had my fair share of injuries. This one was definitely the scariest. Had I not seen the car coming, or my body not know what to do unconsciously in the moment, I don't know if I would still be able to walk. That, I am grateful for 🙏♥️ .
.
.
My mind is strong and stubborn. It initially refused to accept that I need to fully rest from my injury. I was scared I wouldn't be 100%. I needed to move to prove to myself that I can. This got me out of the hospital and on my feet FAST. I stayed positive and knew my body needed time. I was at about 85% two weeks ago, and I knew that the last 15% is going to be the hardest. 🙄
.
.
I could move, I could teach, but I knew I was giving to others from a place that wasn't entirely whole. That's not fair or healthy. I needed to be home to breathe and move amongst the trees 🌬️🍃🌲 nature always knows how to heal me. .
.
.
I will be back soon 🌄☀️ more whole than before. 😊 .
.
.
Wrote an essay again 🤣 but part of resting is a total internal reflection of mind and body. I'll trust the process.
.
.
🐗 #teeyogajourney

    I call this the Sleeping Dragon Squat 🐲😴 Legs, Hip & Core ✔️
    .
    .
    Resting is not weakness. Resting properly takes just as much courage and discipline as training 💪 I feel like I've been holding my breath since I've been blessed with this injury and now I can finally exhale. 🌬️😊 .
    .
    .
    I've had my fair share of injuries. This one was definitely the scariest. Had I not seen the car coming, or my body not know what to do unconsciously in the moment, I don't know if I would still be able to walk. That, I am grateful for 🙏♥️ .
    .
    .
    My mind is strong and stubborn. It initially refused to accept that I need to fully rest from my injury. I was scared I wouldn't be 100%. I needed to move to prove to myself that I can. This got me out of the hospital and on my feet FAST. I stayed positive and knew my body needed time. I was at about 85% two weeks ago, and I knew that the last 15% is going to be the hardest. 🙄
    .
    .
    I could move, I could teach, but I knew I was giving to others from a place that wasn't entirely whole. That's not fair or healthy. I needed to be home to breathe and move amongst the trees 🌬️🍃🌲 nature always knows how to heal me. .
    .
    .
    I will be back soon 🌄☀️ more whole than before. 😊 .
    .
    .
    Wrote an essay again 🤣 but part of resting is a total internal reflection of mind and body. I'll trust the process.
    .
    .
    🐗 #teeyogajourney

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@robertahay Instagram Profile 4 March, 2020

“The ultimate measure of a man is not where he stands in moments of comfort and convenience. But where he stands at time of challenge and controversy.” You’re definitely my awesome man!❤️🔥🙊

@mochaccinoland Instagram Profile 4 March, 2020

Resting is really hard for active people like us 😅 Get well soon & come back stronger & whole 💪🏻💪🏻💪🏻