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  •  0  0  15 seconds ago
  •  0  0  26 seconds ago
  • When we celebrate this day, we are actually celebrating one of the boldest and most successful acts of protest in history. They fought for ideas of equality to a ruling power and the right to pursue opportunity. We are a young country, with much to rectify from our past actions and treatments of others, but standing together for change, uniting together against injustice and a deep belief that- “We hold these truths to be self-evident, that all men ( people) are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.” We became a nation because we believe there is a better way and we were willing to fight for it. Part of growing up is looking back with full and honest eyes of things done in the past, making amends and moving forward better and wiser. Let’s keep growing up better, stronger, wiser and more compassionate to the needs of all our people. Happy Fourth of July. Let’s keep it going what Lincoln challenged to create- "government of the people, by the people, for the people". We are the people.... today I honor all those still fighting for the original goal . ♥️ 
#fourthofjuly #stillgrowing #protest #bothsides #togetherwestand
  • When we celebrate this day, we are actually celebrating one of the boldest and most successful acts of protest in history. They fought for ideas of equality to a ruling power and the right to pursue opportunity. We are a young country, with much to rectify from our past actions and treatments of others, but standing together for change, uniting together against injustice and a deep belief that- “We hold these truths to be self-evident, that all men ( people) are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.” We became a nation because we believe there is a better way and we were willing to fight for it. Part of growing up is looking back with full and honest eyes of things done in the past, making amends and moving forward better and wiser. Let’s keep growing up better, stronger, wiser and more compassionate to the needs of all our people. Happy Fourth of July. Let’s keep it going what Lincoln challenged to create- "government of the people, by the people, for the people". We are the people.... today I honor all those still fighting for the original goal . ♥️
    #fourthofjuly #stillgrowing #protest #bothsides #togetherwestand

  •  0  0  36 seconds ago
  •  0  0  40 seconds ago
  • How are you? I’d want you to be my sugar baby, I’m ready to spoil you, pay your bills and pay you $1000 - $3000 weekly, Cashapp only ‪ ‪text me on (708) 882-0912
  • How are you? I’d want you to be my sugar baby, I’m ready to spoil you, pay your bills and pay you $1000 - $3000 weekly, Cashapp only ‪ ‪text me on (708) 882-0912

  •  0  0  45 seconds ago

Top Posts on

  • sassy moody nastyyy ☁️ @missyempire
  • sassy moody nastyyy ☁️ @missyempire

  •  8,223  143  1 hour ago
  • One of the men that changed my life forever. Happy Birthday My Brother. @anesongib ♥️
  • One of the men that changed my life forever. Happy Birthday My Brother. @anesongib ♥️

  •  25,309  99  1 hour ago
  • • 🕊 • Thank you so much to everyone who’s reached out. I feel so happy this morning because I know I’m surrounded by so much love and support. I need to show some love to everyone who made this look possible, I wanted to give something that was quintessential Juice and @mikeyjosh took it upon himself to take my vision and elevate it with his immense talent into this gorgeous outfit. I love you so much daddy 💖 @chrislotts is a magician for creating these insane wings that could be perfectly packed in my suitcase. @wigzaddy for doing my hair always and being such an amazing supportive talent. No one does Shake and Go like you. 😂 @ampedaccessories were so amazing to work with and gave me the most STUNNING jewelry to walk into that work room. LASTLY @_qweenton for capturing everything and creating this gorgeous photo. I love you baby girl so much 💜
  • • 🕊 • Thank you so much to everyone who’s reached out. I feel so happy this morning because I know I’m surrounded by so much love and support. I need to show some love to everyone who made this look possible, I wanted to give something that was quintessential Juice and @mikeyjosh took it upon himself to take my vision and elevate it with his immense talent into this gorgeous outfit. I love you so much daddy 💖 @chrislotts is a magician for creating these insane wings that could be perfectly packed in my suitcase. @wigzaddy for doing my hair always and being such an amazing supportive talent. No one does Shake and Go like you. 😂 @ampedaccessories were so amazing to work with and gave me the most STUNNING jewelry to walk into that work room. LASTLY @_qweenton for capturing everything and creating this gorgeous photo. I love you baby girl so much 💜

  •  2,279  107  39 minutes ago
  • SHOULDER & ARM WORKOUT 💀 Send to / Tag a friend 🤘
⠀
A new free Summer Shred Program is linked in my bio! 🤗 👀
____
⠀
👉 I chose to super-set the first 3 movements (exercises). This is doing 1 set of the 1st movement, followed by 1 set of the 2nd, 1 set of the 3rd, then back to the 1st movement.
⠀
👉 The rest time listed is always the amount of time you rest after completing a set. Rest between exercises doesn't need to be monitoring closely--move quickly, but don't rush.
⠀
👉 Beginners: Prob wise to do 1 less set per exercise. Feel free to skip Behind-the-Neck Press.
⠀
👉 Why do Behind-the-Neck Press if you say it's "not required"? If you're confident with your shoulder mobility, rotator cuff health, and posture, it provides a great opportunity to place a more well-rounded (no pun intended) tension on the 3 muscle heads of the shoulder.
⠀
Regular shoulder pressing emphasises your anterior deltoid (front shoulder) and chest because the bar is in front of your body. Looking at the human body from the side: As the bar passes from 'in front of you' to 'behind you', more muscles 'behind you' will fire, and less in front. Logical enough.
⠀
However, Behind-the-Neck Pressing is probably not for you if you aren't confident in your mobility & posture. If you naturally roll your shoulders forward... almost hunching over, this is a sign to skip the exercise and work on your posture. Maybe see a professional. If you try the exercise with very light weight and your shoulders feel tight, it's probably wise to work on mobility instead.
⠀
This goes for ANY exercise I share... proceed with caution with all of them! I intentionally don't get in the weeds about "who should and shouldn't do X exercise" because I'd fork my eyeballs within a day. And it's impossible for me to give an informed answer.
____
⠀
💊 My Daily Supplement Stack: Links in bio
🎵 Spotify Playlist: “WORKOUT VIBES” Link in bio
⠀
🍩 Lifestyle Account: @briandecostax
📺 YouTube (Nutrition): "Brian DeCosta"
____
⠀
Your Coach,
❤️ B
⠀
#shoulderworkout #deltworkout #armworkout #bicepworkout #tricepworkout #shoulderexercise #armexercise #bicepexercise #tricepexercise #shouldermovement #armmovement #bicepmovement
  • SHOULDER & ARM WORKOUT 💀 Send to / Tag a friend 🤘

    A new free Summer Shred Program is linked in my bio! 🤗 👀
    ____

    👉 I chose to super-set the first 3 movements (exercises). This is doing 1 set of the 1st movement, followed by 1 set of the 2nd, 1 set of the 3rd, then back to the 1st movement.

    👉 The rest time listed is always the amount of time you rest after completing a set. Rest between exercises doesn't need to be monitoring closely--move quickly, but don't rush.

    👉 Beginners: Prob wise to do 1 less set per exercise. Feel free to skip Behind-the-Neck Press.

    👉 Why do Behind-the-Neck Press if you say it's "not required"? If you're confident with your shoulder mobility, rotator cuff health, and posture, it provides a great opportunity to place a more well-rounded (no pun intended) tension on the 3 muscle heads of the shoulder.

    Regular shoulder pressing emphasises your anterior deltoid (front shoulder) and chest because the bar is in front of your body. Looking at the human body from the side: As the bar passes from 'in front of you' to 'behind you', more muscles 'behind you' will fire, and less in front. Logical enough.

    However, Behind-the-Neck Pressing is probably not for you if you aren't confident in your mobility & posture. If you naturally roll your shoulders forward... almost hunching over, this is a sign to skip the exercise and work on your posture. Maybe see a professional. If you try the exercise with very light weight and your shoulders feel tight, it's probably wise to work on mobility instead.

    This goes for ANY exercise I share... proceed with caution with all of them! I intentionally don't get in the weeds about "who should and shouldn't do X exercise" because I'd fork my eyeballs within a day. And it's impossible for me to give an informed answer.
    ____

    💊 My Daily Supplement Stack: Links in bio
    🎵 Spotify Playlist: “WORKOUT VIBES” Link in bio

    🍩 Lifestyle Account: @briandecostax
    📺 YouTube (Nutrition): "Brian DeCosta"
    ____

    Your Coach,
    ❤️ B

    #shoulderworkout #deltworkout #armworkout #bicepworkout #tricepworkout #shoulderexercise  #armexercise #bicepexercise #tricepexercise #shouldermovement #armmovement #bicepmovement

  •  5,788  65  1 hour ago
  • They closed the beaches here today so here’s a pic from last year. Happy 4th everyone!#HappyBirthdayAmerica 🇺🇸 💥
  • They closed the beaches here today so here’s a pic from last year. Happy 4th everyone! #HappyBirthdayAmerica 🇺🇸 💥

  •  1,724  192  49 minutes ago
  • Hoy me uno a la celebración de la independencia del país que por los últimos 8 años ha sido mi hogar, como mexicana agradezco las oportunidades que nos brinda a todos los que un dia tuvimos que salir de nuestros países buscando lo mejor para nuestras familias. #happy4thofjuly 🇺🇸 #anais #love #blessed #happiness #lakehollywood
  • Hoy me uno a la celebración de la independencia del país que por los últimos 8 años ha sido mi hogar, como mexicana agradezco las oportunidades que nos brinda a todos los que un dia tuvimos que salir de nuestros países buscando lo mejor para nuestras familias. #happy4thofjuly 🇺🇸 #anais #love #blessed #happiness #lakehollywood

  •  2,218  61  1 hour ago
  • On the 2nd day after our first sex we moved in together, and a month later we left for Los Angeles, actually we moved to the US 🇺🇸 
👇
How do you like such a quick outcome of events?😄
👇⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
We withdrew all our saved money, sold everything we had in Moscow and flew to the US, all in. We didn't know anyone who could help us.
👇⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
Friday 13, a terrible day for many, but for us - the happiest one! We chose it despite all the stereotypes and superstitions 🙃
👇
So, the date of our engagement 👉 13.11.2015 💕 ⠀ ⠀ ⠀ ⠀ ⠀ 👇⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
Do you believe in numbers?
Do you remember the date of your engagement? 😄
.
.
.
.
.
#relationships #relationshipgoals #couple #archieve #truestory
  • On the 2nd day after our first sex we moved in together, and a month later we left for Los Angeles, actually we moved to the US 🇺🇸
    👇
    How do you like such a quick outcome of events?😄
    👇⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
    We withdrew all our saved money, sold everything we had in Moscow and flew to the US, all in. We didn't know anyone who could help us.
    👇⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
    Friday 13, a terrible day for many, but for us - the happiest one! We chose it despite all the stereotypes and superstitions 🙃
    👇
    So, the date of our engagement 👉 13.11.2015 💕 ⠀ ⠀ ⠀ ⠀ ⠀ 👇⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
    Do you believe in numbers?
    Do you remember the date of your engagement? 😄
    .
    .
    .
    .
    .
    #relationships #relationshipgoals #couple #archieve #truestory

  •  2,192  23  2 hours ago
  • Premiering live now!!! Come chat with me I have some 🍵link in bio!!! Come chat in the premiere❤️
  • Premiering live now!!! Come chat with me I have some 🍵link in bio!!! Come chat in the premiere❤️

  •  1,737  62  49 minutes ago
  • Happy 4th of July to all my fellow Americans out there. 
Have an amazing Day, stay safe.
Please enjoy these images of the one animal that symbolizes our nation. 
Most of all have fun, be bold, be adventurous, be kind and make your Day Epic.
@discovery 
@natgeo 
@canonusa 
#fourthofjuly #america #eagle #wild #photography #canon_photos #canonusa  #outdoorphotomag #wildlife #canon  #yesbbcearth #travel  #gregpiperarts #wildlifephotography  #travelphoto #  #natgeo #natgeowild #bbctravel #earthfocus #outdoorphotomag #mycanonstory #bbcwildlife #animalelite #discoverwildlife #animalplanet #yourshotphotographer #nature.geography #wildlife.hd #wildography
  • Happy 4th of July to all my fellow Americans out there.
    Have an amazing Day, stay safe.
    Please enjoy these images of the one animal that symbolizes our nation.
    Most of all have fun, be bold, be adventurous, be kind and make your Day Epic.
    @discovery
    @natgeo
    @canonusa
    #fourthofjuly #america #eagle #wild #photography #canon_photos #canonusa #outdoorphotomag #wildlife #canon #yesbbcearth #travel #gregpiperarts #wildlifephotography #travelphoto # #natgeo #natgeowild #bbctravel #earthfocus #outdoorphotomag #mycanonstory #bbcwildlife #animalelite #discoverwildlife #animalplanet #yourshotphotographer #nature.geography #wildlife.hd #wildography

  •  3,104  71  2 hours ago
  • Happy Independence Day! 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #america
  • Happy Independence Day! 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #america

  •  2,182  36  1 hour ago
  • Bye Cali. Have a fun and safe 4th! 💥
  • Bye Cali. Have a fun and safe 4th! 💥

  •  2,331  71  1 hour ago
  • Boop.
  • Boop.

  •  1,600  80  1 hour ago
  • Merica 🇺🇸
  • Merica 🇺🇸

  •  6,593  39  2 hours ago
  • 💁🔥 Clica No Link Na Minha Bio 😈❤️
  • 💁🔥 Clica No Link Na Minha Bio 😈❤️

  •  346  13  20 minutes ago
  • New floors at @coolkicksla 👀👀
  • New floors at @coolkicksla 👀👀

  •  1,928  61  12 minutes ago
  • obsessed with the outfit🌻🌺 @marsthelabel
  • obsessed with the outfit🌻🌺 @marsthelabel

  •  522  34  1 hour ago
  • The demon slayer sword .Five pieces of each sword in stock, you can start early if you want.#anime #demonslayer #katana
  • The demon slayer sword .Five pieces of each sword in stock, you can start early if you want. #anime #demonslayer #katana

  •  294  4  1 hour ago
  • 💥Happy July 4th💥❤️🤍💙 wishing you all the best ! Link in bio to see my July 4 th 🧨🎥
  • 💥Happy July 4th💥❤️🤍💙 wishing you all the best ! Link in bio to see my July 4 th 🧨🎥

  •  2,492  101  1 hour ago
  • I’m inspired by everyone exercising their 1st amendment rights to freedom of speech, to peacefully assemble and to petition the government for a redress of grievances. All of these have been happening every day around the country for the Black Lives Matter movement. So please keep using your voice, protest peacefully, and  petition the government for change. I am an immigrant to this country, and while every country has its own issues, it’s fairly indisputable that one thing that’s does make America great IS the first amendment. So be thankful for having it BY USING it. I’ll post a link on my story with 8 ways you can exerercise your #firstamendment right.
  • I’m inspired by everyone exercising their 1st amendment rights to freedom of speech, to peacefully assemble and to petition the government for a redress of grievances. All of these have been happening every day around the country for the Black Lives Matter movement. So please keep using your voice, protest peacefully, and petition the government for change. I am an immigrant to this country, and while every country has its own issues, it’s fairly indisputable that one thing that’s does make America great IS the first amendment. So be thankful for having it BY USING it. I’ll post a link on my story with 8 ways you can exerercise your #firstamendment right.

  •  2,509  24  5 minutes ago
  • Tag yourself, I’m “Slapping songs to fight God to” @andrewpetrella
  • Tag yourself, I’m “Slapping songs to fight God to” @andrewpetrella

  •  2,362  16  1 hour ago
  • Wouldn’t mind waking up to this view 💕💖 Captured by @serendip.iti 😍 #nellycom
  • Wouldn’t mind waking up to this view 💕💖 Captured by @serendip.iti 😍 #nellycom

  •  3,294  8  4 hours ago
  • Throwback 🚁☀️
  • Throwback 🚁☀️

  •  1,574  36  1 hour ago
  • Happy Independence Day !
Celebrate with a little Red, White & Blue 🇺🇸🔴⚪️🔵🇺🇸
~~~~~~~~~~
In it to win it !
~~~~~~~~~~
Edit: @ccseyes
  • Happy Independence Day !
    Celebrate with a little Red, White & Blue 🇺🇸🔴⚪️🔵🇺🇸
    ~~~~~~~~~~
    In it to win it !
    ~~~~~~~~~~
    Edit: @ccseyes

  •  2,251  126  1 hour ago
  • The Conflict between the colonies and England was already a year old when the colonies convened a Continental Congress in Philadelphia in the summer of 1776. In a June 7 session in the Pennsylvania State House (later Independence Hall), Richard Henry Lee of Virginia presented a resolution with the famous words: "Resolved: That these United Colonies are, and of right ought to be, free and independent States, that they are absolved from all allegiance to the British Crown, and that all political connection between them and the State of Great Britain is, and ought to be, totally dissolved."🇺🇸
.
.
#independenceday #stayfrostydoc #corpsman #navycorpsman #americasnavy #thepatriot #patriot.
  • The Conflict between the colonies and England was already a year old when the colonies convened a Continental Congress in Philadelphia in the summer of 1776. In a June 7 session in the Pennsylvania State House (later Independence Hall), Richard Henry Lee of Virginia presented a resolution with the famous words: "Resolved: That these United Colonies are, and of right ought to be, free and independent States, that they are absolved from all allegiance to the British Crown, and that all political connection between them and the State of Great Britain is, and ought to be, totally dissolved."🇺🇸
    .
    .
    #independenceday #stayfrostydoc #corpsman #navycorpsman #americasnavy #thepatriot #patriot.

  •  1,922  32  2 hours ago
  • Happy 4th of July 💥 Celebrate with a huge discount on my fan page! Link in Bio
  • Happy 4th of July 💥 Celebrate with a huge discount on my fan page! Link in Bio

  •  886  54  2 hours ago
  • Happy 4th of July everyone!! I will try to take some pictures today. Make sure to check the links out in my bio.
  • Happy 4th of July everyone!! I will try to take some pictures today. Make sure to check the links out in my bio.

  •  827  22  54 minutes ago
  •  608  28  1 hour ago
  • I Fucking Love You Top Dawg  @realpopsmoke 💙💫❤️ Forever And Ever You Will Live Thru Me 🙏🏽💨💨 The Summer Really Started Yesterday 💡💡We Came Out And Shook The Block For The Cig Homie @realpopsmoke 🕺🏽🕺🏽💙 You Changed The World 🌎💫 Partner And It’s My Job To Keep This Shit Going 💯💯 Shoutout @ramelyoung  @officialdjjp @realbigskipp  @dread_woo @nappyblue  @tdott_woo  And The Whole Hood For Coming Out Paying They Respect To The King Pop Smoke 💨 #thesmokewouldneverclear💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨
  • I Fucking Love You Top Dawg @realpopsmoke 💙💫❤️ Forever And Ever You Will Live Thru Me 🙏🏽💨💨 The Summer Really Started Yesterday 💡💡We Came Out And Shook The Block For The Cig Homie @realpopsmoke 🕺🏽🕺🏽💙 You Changed The World 🌎💫 Partner And It’s My Job To Keep This Shit Going 💯💯 Shoutout @ramelyoung @officialdjjp @realbigskipp @dread_woo @nappyblue @tdott_woo And The Whole Hood For Coming Out Paying They Respect To The King Pop Smoke 💨 #thesmokewouldneverclear💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨💨

  •  622  88  1 hour ago
  • Which you picking 1 or 2 🙈
  • Which you picking 1 or 2 🙈

  •  916  23  1 hour ago
  • 😊 شو مشترک شرکت ترانه و تلوزیون طپش
اجرای مشترک #لیلافروهر ، #سعید_محمدی و #منصور

#لیلا_فروهر اجرای ترانه #منوتو
ترانه سرا : "امیر فرخ تجلی"
آهنگساز : #سیاوش_قمیشی
تنظیم کننده : "شوبرت آواکیان"
.
سعید محمدی اجرای ترانه "مرد خسته"
ترانه و آهنگ : "سعید محمدی"
تنظیم : زنده یاد "اریک"
.
منصور اجرای ترانه "زندونی عشق"
ترانه ، آهنگ و تنظیم : "سعید محمدی"
.
برای رزرو آگهی به دایرکت مراجعه فرمایید 😊⚘
.
#leilaforouhar / #mansour
  • 😊 شو مشترک شرکت ترانه و تلوزیون طپش
    اجرای مشترک #لیلافروهر ، #سعید_محمدی و #منصور

    #لیلا_فروهر اجرای ترانه #منوتو
    ترانه سرا : "امیر فرخ تجلی"
    آهنگساز : #سیاوش_قمیشی
    تنظیم کننده : "شوبرت آواکیان"
    .
    سعید محمدی اجرای ترانه "مرد خسته"
    ترانه و آهنگ : "سعید محمدی"
    تنظیم : زنده یاد "اریک"
    .
    منصور اجرای ترانه "زندونی عشق"
    ترانه ، آهنگ و تنظیم : "سعید محمدی"
    .
    برای رزرو آگهی به دایرکت مراجعه فرمایید 😊⚘
    .
    #leilaforouhar / #mansour

  •  1,621  23  1 hour ago
  • Even if we might not agree on everything, it doesn’t mean we don’t want the same love, equality and peace for everyone. It’s a never-ending fight for sure, but as long as we continue to spread love and positivity we’re going in the right direction! Regardless of how you celebrate today, you have the freedom to do so thanks to those who have fought so hard to make it happen/keep it and to that I say, THANK YOU to them and Happy Independence Day to all!👊🏻💙🇺🇸
#happy4thofjuly #bepositive #spreadlove #freedom #joelfreeman
  • Even if we might not agree on everything, it doesn’t mean we don’t want the same love, equality and peace for everyone. It’s a never-ending fight for sure, but as long as we continue to spread love and positivity we’re going in the right direction! Regardless of how you celebrate today, you have the freedom to do so thanks to those who have fought so hard to make it happen/keep it and to that I say, THANK YOU to them and Happy Independence Day to all!👊🏻💙🇺🇸
    #happy4thofjuly #bepositive #spreadlove #freedom #joelfreeman

  •  1,118  31  18 minutes ago
  • Unreal! Think this photo insured my freedom!! Made it out alive & Land in New Zealand Monday morning 🍾🍾🍾 Can’t wait #upthepuk #puktours
  • Unreal! Think this photo insured my freedom!! Made it out alive & Land in New Zealand Monday morning 🍾🍾🍾 Can’t wait #upthepuk #puktours

  •  194  7  2 hours ago